How To Make Carrying Your Backpack Easy | Trekking Tips | Indiahikes

Many trekkers feel that carrying a trekking backpack is difficult. Often trekkers ask if they can hire mules to offload their backpacks. While on most treks you can, the fact of the matter is that carrying a backpack is not as difficult as it is made to be.
Backpacks these days are so designed that the weight is distributed across your hips and shoulders (especially if you are carrying an internal frame backpack, as most of you will). It is the hip that is actually doing most of the lifting. Hips are the strongest bones of your body and can carry a lot more than the 8 - 9 kg of your backpack.
In this video, Dhaval Jajal, Senior Trek Leader and Film Maker at Indiahikes shares a few essentials with you to make carrying your backpack easy. Take a look!
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[@akshitnagar9981]

Very subtle points but can make your trekking experience much better. Thank you Indiahikes

[@CakeorDeath420]

Nice video. Detailed, to the point and clear. Covered all the important points. Good job, IH.

[@harishreddy4034]

Great video👍 Answered a lot of questions in a short video. Thanks

[@filiporoque4997]

thank you IndiaHikes for your valuable suggestions, my 2 cent suggestions if going on a long Hike " train train train " with differents weights, what you also need good shoes n socks to avoid blisters (ps I watch a lot of Tru hikers on the "Appalachian Trail" to get more infotmation x Namaste

[@roadnottaken2780]

Yes Maximum weight of your backpack should rest on your hip/waist. Your shoulder should carry around 30-40% of the weight else you will get shoulder pain soon.

[@lalitdinde7973]

I have Using all Treking gears by Decathlon product....but can you suggest any more Brands 👍

[@srikoo1976]

Adventure Workx has good backpacks

[@karanraj2429]

It depends on individuals. But please spare the horse and donkey. Don't put your weight on them. Take as much you can carry

[@sancharisoma6124]

Which bag is this can you please give me the details

[@Indiahikes]

Hi, this is adventure worx explore 55 backpack:)