20-Minute Daily Yoga Flow For A Happy & Healthy Body

A yoga practice designed to get you out of your head and into your body. This session is a daily flow you can practice for a happy, healthy body and mind.
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.

[@kennethmontoya6731]

Fantastic flow really enjoyed this very relaxing and therapeutic practice especially for winding down u are amazing charlie every work out is amazing keep up the great work very good job see you next work out thumbs up always have a wonderful evening see you

[@pamgirard3343]

I'm so happy I found your channel. I am working through this 20 minutes playlist and love them. Thank you.

[@CharlieFollows]

I’m happy you found my channel too! Thank you for practicing with me

[@FlossontheMill]

Suoer gentle flow to feed the body charlie. Thank you.

[@ZwischendenWortenADWiLK]

💖

[@paolaprof3740]

Thank you for this playlist!

[@funkmasterdom]

amazing thankyou

[@CharlieFollows]

Thank you for practicing with me 🙏

[@sherules5005]

4/10/23 I enjoy this routine which targets hamstrings and hip flexors before bike commuting to work. Charlie, you are a gem 🔸. Keep it 🆙, Namaste 🧘🏽👯😌

[@estelleblain5360]

Thanks Charlie, it was really soft and great, with a bit of strength!

[@CharlieFollows]

Thank you so much for joining me

[@floraherrmann1452]

this was, as always, amazing!! 🌈 i'm excited to try your other ones that you posted today!!

[@CharlieFollows]

Thanks Flora I’m glad you enjoyed this class ☺️

[@pavinan.953]

Hello from France ! 👋🏼 Nice energizing flow to do in the morning before starting the day 😊

[@ingridamurauskiene5945]

Thank you so much Charlie🤗Namaste🙏

[@CharlieFollows]

You are welcome friend x

[@hannahlouiseault2092]

Loved the session, much needed on a Sunday morning 😘

[@CharlieFollows]

Thanks Hannah ☺️

[@ManUntdForever]

Loved this as a post-workout cooldown.

[@MWall]

Thank you for the class.

[@CharlieFollows]

You are welcome 🙏

[@andreguix]

Thank you for your class teacher