10 MIN APPLE 🍑 HIP WORKOUT AT HOME
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- Опубліковано 9 лют 2025
- Hello!
We invited Dr. Lee who passionates about workout
for 10 minute apple hip exercise.
Please enjoy it and don't give up :)
Special Guest : / minlee0880
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#홈트레이닝 #hipworkout #workoutathome
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You guys know how to start or finish the week with a good vibe and feel great or passionate of what you guys doing. After three years of exercising with your videos and workout plans. I feel like you're part of my daily life and that's feel great.
Here in Perú it's 7:00 am....I will train with you guys 💪🥳
Greetings from Perú 🇵🇪 ❤
Yeah, another great workout for hip .I love it 👍 this girl looks amazing 👏 keep fighting guys
First time I do these exercises and the next morning when I got up I fell out of bed, that means I did it well, I was lucky to find this channel, with you I feel motivated, I was about to fall into depression, I have never been fat But I was diagnosed with diabetes and I have hypothyroidism. With these exercises I will be able to stay healthy and in good physical condition, and with this good music it makes you feel alive. ¡GET FIT OR DIE TRYING! 👋🏻🇸🇪
Nice one!!! Love a good hip workout!!
The only criticism I have is that I couldn’t do this workout in front of my kids because of the language in the song.🫢🙉
I enjoyed the new guest! She seems experienced!👏🏻👏🏻👏🏻
The name of the song? 🌚🌚🌚 😂
Mute the video and play your own music on another device.
벌써 9개월 전이네요! :)
즐거운 촬영이었습니다!
여름이 되기 전 모두 열심히 WORKOUT!!
Thanks for your workouts and inspiration ! Love doing your workouts, but I also started creating my own workouts on my channel which I think are also fun and effective. Now I love doing both 🙌🏼
Today a smooth, controlled workout is exactly what we need when strengthening our knees. Just for the record,"I know what you think and I understand. Peace be with you." Soar & Shine everyone! Thank you, Allblanc and Apple too. 🍎
Nice session
이영상 보면서 따라한지 5개월입니다 너무 좋아요
감사합니다 ❤
Workout complete 😅😅😅. Thanks guys!!!❤❤
Excelente. ❤ Saludos desde Nicaragua
Love love love it ❤. What an awesome workout 💪 👌. Thank you guys! Awesomeness Allblanc Crew. Love you all. Stay safe and strong.
우와 디알미니님이다!!😍
우와아아아아아🎉
Excelentes ejercicios
Estás rutinas las haré, ya de siempre.
Me gustaría, q el idioma sea en español.
Gracias y buen día.
Desde la Cd de México
Awesome 👏👍💪
It's an amazing exercise. Good luck. I'll add this exercise to my workouts next month. Thank you, Louis. I love you so much. 😍🔥💯😘
모든 에너지의 근원을 위한 운동이네요. 최고!
Great sweaty workout!! Thank you so much!!!
I love the hip workout, I will definitely do it, fighting!🔥💪🏻
Fantastic..love it.
Very very good!!!❤
Great session that got me in shape for the day. The music is great. Well done 👍❤
I really like your workout🏋🚴💪 I'll definitely try these👍 from India
Nice😊
We hav to do it daily ? Or alternate days plz tell me
Wow! Thank you!
따라할 자신 없네여.ㅋㅋㅋㅋ
보기만 해도 내 허벅지가 아프고 딴딴해지는 느낌. 대단하십니다.👏🏽👏🏽👏🏽👏🏽👏🏽
따라해 보세요:)
Fabulosos los ejercicios 💪🤗, buena música. Enhorabuena 😊
Excelente 🎉🎉🎉vamos por mas🎉🎉
Very Good!
Je suis fane de tes video je te suis a jour d algerie 🇩🇿❤️❤️❤️
I sweated real good this is a really good workout 🔥
Such an awesome workout. Love your workouts. All of them feel like fresh ideas❤
Esta formidable y la hora perfecta para hacer ejercicio gracias Louis ❤❤❤❤
Really good guys👍❤️🫶🦋🦋
미남미녀❤잘봤어요^^
❤❤Thank you
Good 👍 workout hip
Nice
Gracias por la rutina, me gusto mucho 😊
Braviiii, grazie❤
Fighting 💪
Done!
Allblanc TV 📺 님 스쿼트 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 경기도 용인시 기흥구 백호 🐯🐅🇰🇷🇺🇸🇦🇺🦅🪽🏋🏋🏋🦵🦵💪💪🔥🔥🔥🟢🟩파이팅
Эта тренировка в данное время очень подходящая. Спасибо❤
Thanks you❤
7:32
HI ! LOUIS ALL WELL WITH YOU MY DARLING FRIEND. I AM VERY HAPPY WITH YOUR VÍDEOS THANKS...A HUG
미친 의사 선생님!!!!!! 🫶🏻👍🏻🫶🏻👍🏻
미쵸따!!!!!
GOOD MORNIG EXCELENTE LOUIS AND LADY SARANGHAE MÉXICO 🙏🇲🇽
This Gonna destroy my labs and knees 🥴
Overall my favourite fast routine that complemented with a healthy diet helped me to lose weight and gained body strength and flexibility!!! Thank you!!! Greeting from England
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
💪💥♥️♥️
😊lucen muy bien😍Luis felicidades y la chica lindo cuerpo 👍da gusto verlos y me motivan a seguir ejercitándome😊
❤wow están muy buenos
Aula top 🇧🇷🫰
BGM?
👏👏🖤💖💣
🙏
Olá. Sou brasileira. Eu e meu esposo começamos os treinos com vocês. Meu esposo já perdeu 🔟 kg. 👍💪🏃👯⛹️🏋️
27 Aug donee
Andressa Felipe Martins
最後才是福利
Om shanti
will you be my friends 😊
✋👍
😮😮😮😮😮😮😮😮
Someone got implants! Beautiful!
1
Nice