COURGETTE, BASIL & PARMESAN FLAN - vegetarian - easy recipe - healthy!

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  • Опубліковано 30 лип 2021
  • #pierrecooksathome #courgette #organic #vegetarian #seasonal #healthy #easyrecipe
    You will need:
    1kg of courgettes (homegrown & organic are the best)
    100gr parmesan
    1 bunch of parsley
    1 bunch of basil
    3 garlic cloves
    4 eggs
    1 cake tin of 22-24cm
    Or terrine
    Oven @150
    Rinse and remove the core of your courgettes after cutting them in 4
    Chop parsley
    Chop basil
    Grate the parmesan
    Peel the garlic, cut in half and remove the germ
    Soften the courgettes in olive oil
    Add garlic
    Add parsley
    Remove from heat
    Add basil
    Mix the eggs & add parmesan
    Combine with courgettes
    Place in the tin
    Bake for 40min
    Cool down
    Store in fridge and eat within the next 3 days
    Leave it with you for the garnish!

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