Wave 2 | Week 4 | Day 4 | Beard Power
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- Опубліковано 24 вер 2024
- IG: @Al_Beard_Power
Wrapping up week 4 here, looking at training elements and incorporating new movements like sumo deadlifts. Also a revelation after a viewers message!
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Tony Rimmer haha! I'll have to make sure to enlist them again for the next one!