Strength & Conditioning Drill For Youth

This is a youth boxing video on how to add some strength and conditioning!
Eddie G here from GF7FIT AKA GRACE FITNESS 7, I train people online from all over the world through online coaching but if you're in the San Diego, Chula Vista Area give me a call/text at 619-519-7750 to set up an in-person session at my garage gym to get you stronger and in better shape, book a session 👉🏽 gracefitness7.com/shop
I have the privilege to coach these young men that want to learn the fundamentals of BOXING 🥊
Boxing is also known as the sweet science
Whether it be #boxing or #mma it teaches you #honor, #discipline, #workethic and that nothing comes easy‼️
NOTHING CAN REPLACE HARD WORK
#blessed #strengthandconditioningcoach #discipline #youthboxing #healthy #healthykids #activelifestyle #sports #hardwork #hardworking #personalcoach #personalcoaching #boxeo #personaltrainertips #performbetter #performancecoach