3 Bodyweight Movements to build HIP STABILITY & Relieve Pelvic & Low Back PAIN (for BEGINNERS)

[@Irishfightfan-mz6pj]

Great video. Id be defibitley be interested in a consutation sometime soon

[@fitalfa]

Here when you’re ready brother 💪🏻

[@sea_hous]

Would you ever consider creating a routine for someone with CCI?

[@fitalfa]

What is CCI?