I like the thumbs ups, smiles, head nods for subtle encouragement. I don't need "Keep it up, keep it up!" but those small signs help. Thanks so much for these great workouts!
I love the variety and the fresh content. I’ve never been in such great shape since I started following Oliver. No more aches and pains, just great feelings of health and strength.
Hi from Nepal 🇳🇵 ☺ i am an Asian lady. I follow each and every workouts of yours. I love ❤ cardio workouts 💪 I sweat like as if I have taken 😅 a shower. Thanks Oliver 😊
Hi Oliver, great workout!!! I realy like your stile!!! If you would add a warmup and cooldown to the workshops they would be perfect!! However, thank you very much for your work
About to do this workout and really looking forward to it. I have been doing your workouts for a while now - keep up the authenticity, variety, and style - love it! Regards from Brisbane, Australia.
I am transitioning over from using traditional machines for cardio and weight lifting to doing more body weight Hiit workouts. How many days of the week do you suggest doing these style workouts versus traditional gym nights?
Thank you for this workout it is Wonderful i love the tracks of no bad addiction so much the place you choose is perfect amazing for all levels thanks oliver
This guy ran across my feed & I actually like his workouts. 👍
Happy you did 😄😄
I like the thumbs ups, smiles, head nods for subtle encouragement. I don't need "Keep it up, keep it up!" but those small signs help. Thanks so much for these great workouts!
I love the variety and the fresh content. I’ve never been in such great shape since I started following Oliver. No more aches and pains, just great feelings of health and strength.
I agree! And I get so energized with these workouts that he takes outside.
That’s freaking awesome!!! Love to hear that the workouts are having a positive impact in your body, mind and wellbeing. Keep crushing it 🔥🔥
LEO Y Yazmin.❤❤
شكرااا جزيلا على التمارين الممتعة.امارسها كل يوم ...رائعة ❤️❤️
Great work out 👏
Hi from Nepal 🇳🇵 ☺ i am an Asian lady. I follow each and every workouts of yours. I love ❤ cardio workouts 💪 I sweat like as if I have taken 😅 a shower. Thanks Oliver 😊
Hello from Sweden 🇸🇪 Thank you very much for your support of this channel 🙌😁❤️
Vraiment un régal ce HIIT CARDIO... Merci infiniment 🙏🧡🙏 Bon week-end!
Danke für dieses tolle Workout, ich komme tüchtig in Bewegung, das gefällt mir😊
The quality of his exercise mat.
He is at the edge of the rock
Thank you alot oliver ! very efficient training i actually lost weight doing these workouts ,
Amazing workouts
Hi Oliver, great workout!!! I realy like your stile!!! If you would add a warmup and cooldown to the workshops they would be perfect!! However, thank you very much for your work
Thanks for the great feedback! I will have that in mind for future workouts 😊❤️
Thank you from London Oliver. Your workouts are amazing!!
Thx Moez! I’ll keep them coming 😉
i really enjoy his workouts
Amazing workouts... The workouts have helped me come out of my comfort zone... Heart rate just spikes up .. plz give more advanced cardio workouts...
About to do this workout and really looking forward to it. I have been doing your workouts for a while now - keep up the authenticity, variety, and style - love it! Regards from Brisbane, Australia.
Oliver i miss your No Repeat workouts!!
Got lots of them. And many more to come 😉
This is awesome video for fitness as well as it's background music and environment.
Such a great routine. Thanks Oliver!!!
Thanks Joel, happy you enjoyed it 😁
One of your best workouts. Been following you for some time now. Good work and effort. Thank you so much. Greetings from Germany
Intense HIIT. With great movements. Thank you
Muchas gracias!!disfruto mas estas rutinas cuando no se repiten las rondas....Graciias..
Gracias Martha. Ya sabes que siempre es mi placer. Sigue dandole fuerte 💪🏼
I am transitioning over from using traditional machines for cardio and weight lifting to doing more body weight Hiit workouts. How many days of the week do you suggest doing these style workouts versus traditional gym nights?
I do these types of workouts 2-3 days a week, combining it with some strength, running and stretching 😊
Loved this one and you can’t beat the view of the water!
Just found this location to do workouts on and I love it 😍 It feels so refreshing to work out outdoors and by the sea 🌊
Rutina fantástica!!!! Saludos desde chile 🇨🇱
Thank you for this workout it is Wonderful i love the tracks of no bad addiction so much the place you choose is perfect amazing for all levels thanks oliver
Awesome session Oliver with a Great View!! Keep up the great work you are putting out! 🙌🏾👏🏾🕺🏽😀💜
Thank you Eric! Sure I will. Got lots more to come 😊
Oliver fantastic workout 👏👏👏👏 thank you so much 🙏🙏🙏
Thank you for the great sweat sesh
Congratulations I love it. And as a woman I have difficulty doing programs made by a man, this will have good response from women, just subscribed 👍🏻
super cool workout. Especially with the background
Thank you 🙏
thank you for a great workout (and music) ! it makes my day every day! ❤💪💪
fantastic workout. thanks Oliver! I am ready for 10 min cardio now 💪
That's a great follow up Dariel 🔥
Saludos desde Cancún, muchas gracias 😊
Awesome workout.
Just finished it ..❤️❤️❤️
From Bangladesh
I loved this
Perfect hiit from Perfect trainer
La hice 18 - 5 - 23.Hermosisima rutina para repetir. Intensa y variada ok ok
Oliver, many thanks from Ukraine 🇺🇦🇺🇦🇺🇦
Great routine, thanks forever Oliver
Love your workout and music!!!! 🙂😘 I only wish I could workout where you are…Beautiful!!!! Thank you Oliver!
Thanks for the workout Oliver.
damn that’s a cool ass place although my heart skipped a beat everytime u were too close to the ledge😅ANYWAYS GR8 WORKOUT💪
Thanks a lot, Oliver! you are a champ
Muy buenos,te sigo,gracias desde Chile
Gracias buenísimas tus clases 💪💪👏🍀✨🦋🌹
Gracias a ti 😍
Just did it🔥🔥I can feel d burn👍Feeling great😊Luv from India🙏😊
I chose to do all your workouts 💪
Great back drop!
Great workout I love your workouts❤ thank you
Great workout, thanks!
Thx Ivonne 😍
Nice workout and entertaining music!
the best!
btw awesome background 🤩
Thank you so much! I just met you, and I love you! thanks!
THANKS. This is good workout
It's simple yet survival is the ❤️🔥
This drained out my will to live😄 loved it!
amo seus treinos 😍🔥👏
That was awesome!! Smashed it!! Thanks!! 😗
Another great, sweat inducing workout! Thanks for posting this.
I love your routines!!!
Great variety
Expect the unexpected 😉
Gracias estuvo genial 👍👌💪
Thank you from ALGERIA
Amazing!
Maravilloso Oliver!!!
Oliver you are my hero
So good
I. Like your work out
good!
Thanks for this killer workout, was great!
Love it !!
Tanks my bro 😎
Great workout
Great work out routine
❤️🔥❤️🔥❤️🔥🔥🔥👏🏾👏🏾👏🏾👏🏾wow
TOP 👍🥵🤝 exactly what i was looking for
I did the rowing water exercise by using a elastic band
The beach is beautiful
Thank you great workout
Top demais 👏🏼👏🏼👏🏼👏🏼 o
Awesome
تمارين رائعة شكرا كتيرا أمارسها كل يوم ❤️ لا داعي للإجابة لكن هل احتاج ال نظام غدائي حقا ؟ 🙂
اكيد بتحتاج عشان تلاقي نتيجة علي جسمك سواء نزول او زيادة وزن صحية
Muito bom!!
Thanks - good workout - 300 cals with 15 burpees added on end
❤️❤️❤️❤️🇨🇴Zaira 🔥🔥🔥
I will do this tommarow💪
You’ve got this 🔥
that was fucking hard!
Nice
Hi @Oliver, what’s kind of the exercise mat you’re using?
thanks campeon
You are the champion 💪🏼💪🏼
good video🤟
good 🥰
nice~~~man~~~~
Amazing workout, please help me, what the name the music at 20’20 please please 🤪🤪🤪🤪🤪
Sorry I don’t know 🤷♂️ maybe you can Shazam it? All music comes from epidemic sound and artlist 😊
@@OliverSjostrom ok thank you
Nice view👍
♥️♥️♥️♥️♥️
🔥💪🔥💪🔥💪
ottimo workaut ....sono morta 😛💪
اريد ان انزل من وزني ولدي كرش وزني 65 هل ينفعني هذا التمرين انا امراة
LEO Y Yazmin.❤❤