50 Min Full Body Dumbbell Workout At Home - Build Muscle

[@seven3926]

Спасибо за тренировку!

[@МурМур-у6е]

I love this workout 🎉🎉🎉 thanks 🙏 very good 💯😊🎉

[@mariaolivermoranta5948]

I really appreciate your training. Thanks a lot😅

[@hermanbraker18]

Done now your workout with dumbbells thanks Oliver happy new week

[@monicaf3425]

Love your db workouts! They are easy to follow and if I go heavy can challenge me too. Also I’m happy when you include push-ups often and the instruction is great too. Thanks

[@bossmedia2327]

Awesome 50 min workout thank you so much ❤❤❤

[@muratsirin6782]

Great workout, just done it, thank you so much Oliver

[@sandrineballieu3304]

super cours complet 😮‍💨😅🤪👍il faut se dépasser pour progresser et avancer ☺️, merci Oliver 🦵💪🫶

[@JayRivers07]

Appreciate it, Oliver. Thanks man.

[@emmamajor5437]

Thanks Oliver - I enjoyed that!

[@elsybeaulah6583]

I'm gng to try dis today evening ❤

[@RehamAbdo-d1c]

❤❤❤❤❤❤thanks

[@almarillamarshall6414]

Thanks!❤

[@arieshealth]

Great workout

[@asunmurcia895]

Bravo🎉

[@eleazari.d.2223]

Perfecto para comenzar el lunes, vamoooosss 💪🏽

[@maira6273]

Yayayy!! 🎉

[@pepeblogsgamer2270]

por fin eejercicois largoas si queria estos si

[@ےسموهااے]

برافوو ❤

[@Tradingwithanmol-e8z]

Please make 1 hour workout video without equipment because I am tired to do dumbbell workout using my books as a dumbell

[@sassysandie2865]

Buy some dumbells.

[@Tradingwithanmol-e8z]

@sassysandie2865 I am student and I can't earn money and I don't say this to my dad and I am habitual to do workout at limited resources

[@aminbeats3942]

Don't worry bro keep up!​@@Tradingwithanmol-e8z

[@CLHB90]

You can simply use water bottles - fill them with water, dirt or rice. I know it's not the same, but it's better then nothing. That's what I used when I was starting.

[@raulmerino527]

Great workout🎉🎉🎉🎉

[@lilyli2460]

明亮清澈的眼神，温和的笑容，健美的身材，，，奥利弗，你是大家喜欢的宝贝，加油，支持你！😎

[@rosahaile445]

❤❤

[@almarillamarshall6414]

❤❤❤

[@francescabonacci3318]

Calorie bruciate?

[@dinosemr8141]

❤️💪❤️

[@almarillamarshall6414]

❤

[@aminbeats3942]

But it was easy because I've been bodybuilding for a year.

[@almarillamarshall6414]

👏 👍👍👍🙌

[@akhirluke9640]

50 minutes without equipment and low impact, please

[@somayekhosravi6187]

🤌🤌🤌🤌🤌❤

[@suphaklotzmatklotz9965]

😻😻😪

[@FredricLeopold-nd1sp]

Thanks!