FULL DAY OF EATING | 6 WEEKS OUT MR. OLYMPIA

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  • Опубліковано 28 вер 2024
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    *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

КОМЕНТАРІ • 1 тис.

  • @GabyHarper
    @GabyHarper Рік тому +149

    I love how Cbum is like ‘am I 6 and a half weeks out or 5 and a half’ and Courtney was like ‘6 and a half’ without even thinking 🤣 she a real one 👏🏽

  • @goalienjd
    @goalienjd Рік тому +1430

    Nothing like a lazy Sunday and a Cbum full day of eating to match the vibes.

    • @ChrisBumstead
      @ChrisBumstead  Рік тому +241

      Not bad eh

    • @Minime1282
      @Minime1282 Рік тому +8

      @@ChrisBumstead fuck yeah bud

    • @GREGORY_BRAHIM
      @GREGORY_BRAHIM Рік тому +4

      *_CBUM the boss_*

    • @Nigiupa
      @Nigiupa Рік тому +8

      There is nothing better than a productive Sunday coming from the gym and relaxed watching a full day of eating

    • @Mxkxy333
      @Mxkxy333 Рік тому +5

      @user-A177🤓

  • @ViniciusAlves-c5v
    @ViniciusAlves-c5v Рік тому +230

    5X MR OLYMPIA ❤❤

  • @1yurisato1
    @1yurisato1 Рік тому +7

    Chris Looks like such a chill and nice guy, gl on the prep!

  • @Bigdawg69420
    @Bigdawg69420 Рік тому +5

    U got this dad

  • @dylanw890
    @dylanw890 Рік тому +5

    It’s crazy that your cut is my total estimated energy expenditure for the day given that I am active 6-7 days a week burning about 2940 calories.

  • @normalhetfornormal96
    @normalhetfornormal96 Рік тому +6

    Buddy’s prep diet is so similar to my bulk diet 😅 at 6’3 260 only difference is i have 1 more meal total per day and free eat on the weekends.

    • @deesplash7087
      @deesplash7087 Рік тому

      Ngl . 260 at 6’3 sounds like you need to cut down unless ur a specimen of a human 😶

  • @IanLifts
    @IanLifts Рік тому +16

    i started prep about a month after cbum did, for my first competition, February 2024, and knowing i am on prep at the same time as Mr. Olympia is both incredibly humbling and motivational. It also makes eating more fun watching him make these videos.

    • @Doughy3205
      @Doughy3205 11 місяців тому +1

      Hey bro good luck you look pretty good from your profile pic so I hope you do well 🙌🏼

  • @bogdanmardari8648
    @bogdanmardari8648 Рік тому +19

    i waited so much for a new full day of eating. For me this is the best content what a bodybuilder can make for us.

  • @bundybir2684
    @bundybir2684 Рік тому +10

    Sunday evening, Chris Bumstead just uploaded and I just finished making my last meal of the day. Literally can't get better than this!

    • @usmanarif2004
      @usmanarif2004 11 місяців тому +1

      You need to get out more lol

  • @GREGORY_BRAHIM
    @GREGORY_BRAHIM Рік тому +2

    *_CBUM the boss_*

  • @JulesLife
    @JulesLife Рік тому +6

    5:10
    CBUM: “everything is not going as planned.”
    JOCKO: “good.”

    • @ChrisBumstead
      @ChrisBumstead  Рік тому +3

      😂😂 I gotta keep his voice in my head

    • @JulesLife
      @JulesLife Рік тому

      @@ChrisBumstead Make sure you get the proper rathp in his voice too or it isn’t motivating 👌🏻

  • @Faix.Garage
    @Faix.Garage 11 місяців тому +1

    Steak is overcooked! Bum is a beast💪🏻

  • @ian6151
    @ian6151 Рік тому +4

    CBum will always be my motivation to continue and be more consistent in my fitness journey ❤

  • @jaredjacobs9325
    @jaredjacobs9325 Рік тому +2

    Always enjoy your videos Chris, good luck with prep. Sending greetings from South Africa

  • @kanalvonbrainwash1947
    @kanalvonbrainwash1947 Рік тому +4

    That steak is 1000% perfect medium Rare🔥

  • @omotaraibiloyetwentyninete6279
    @omotaraibiloyetwentyninete6279 11 місяців тому

    I just realized
    And I mean this in the most respectful way possible
    Chris actually kind of has the cadence of a 9 year old, like when he’s explaining stuff
    It’s actually adorable

  • @ericsziedat3127
    @ericsziedat3127 Рік тому +6

    You are a beast. A insperation for a lot of us.
    Best wishes from germany.

  • @TheRucker
    @TheRucker Рік тому +2

    Courtney is just perfect. Great support.

  • @micheemulya4051
    @micheemulya4051 Рік тому +7

    All strength to you 💪🏽

  • @Crabmantwo
    @Crabmantwo Рік тому

    Ninja Creami is a super cheap version of a PacoJet, that's why it's been blowing up, a lot of professional kitchens use a PacoJet but its like 150x times (guestinmating the %) the price, Ninja made a much cheaper version for home usage, while PacoJet isn't. You couldn't use a Ninja in a professional kitchen due to the volume of usage, but it is the first brand to make a similar product. As someone who uses a PacoJet at work, it is an amazing product and very verstatile but i bought one myself for home use, professionally i use a PacoJet.

  • @aaryanmallick479
    @aaryanmallick479 Рік тому +3

    this year competition will be tougher, but bring it home sirrr.....5peat!!!!

  • @sullylastname7088
    @sullylastname7088 Рік тому

    cbum going on the raw liver king diet with that steak

  • @TrashSheep
    @TrashSheep 9 місяців тому +1

    Try siracha ketchup. It is the best of both worlds and amazing.

  • @spawnyvsbatman
    @spawnyvsbatman Рік тому +3

    Looking forward to seeing your journey to #5

  • @_Primary
    @_Primary Рік тому +1

    that is by far one of the best medium rare steaks ive seen! its almost pink all the way from crust to center.. 🤤🤤🤤

  • @slidexztv9727
    @slidexztv9727 Рік тому +6

    Enjoy succession it was a good series nice reward after a disciplined day keep it up champ your inspirational and that was a perfectly cooked steak btw

  • @Despo220
    @Despo220 11 місяців тому +1

    These are the best videos

  • @All-Right24
    @All-Right24 Рік тому +2

    GOAT

  • @shashwat104
    @shashwat104 Рік тому

    Best couple helping each other

  • @edwinjesusrodriguez1040
    @edwinjesusrodriguez1040 Рік тому +1

    10:35 Cbum speaking spanish❤‍🩹

  • @quantumhealing333
    @quantumhealing333 Рік тому

    One of the team introduced the rest of us to Cbum and now I can't imagine a Sunday workday without it.

  • @thecentralcalicuban4596
    @thecentralcalicuban4596 11 місяців тому

    Seeing the intro after just finishing watching an episode of Baki. Appreciate that 🫡💪🏽

  • @Gaming._yt
    @Gaming._yt Рік тому +4

    Inspiration❤

  • @versus2556
    @versus2556 Рік тому

    such a cozy relaxing video i love this vibe

  • @BabylonCentral
    @BabylonCentral Рік тому

    Onya CBum.
    Pressure= privilege.
    Pressure=privilege.
    Pressure=privilege.

  • @alexmeiners3042
    @alexmeiners3042 Рік тому +2

    Love you cbum stay healthy

  • @MirzaBalawalArlas
    @MirzaBalawalArlas Рік тому +1

    eating my meals and watching Mr. O feels like pro…😊❤❤❤

  • @stevencraigbryan3770
    @stevencraigbryan3770 Рік тому +1

    I use G Huges sugar free ketchup and sauces. You can find them anywhere. They are awesome.
    Steak looks awesome all day

    • @ChrisBumstead
      @ChrisBumstead  Рік тому

      Agreed they’re great. Sometimes they mess with my stomach though

  • @Orville-Tootenbacher
    @Orville-Tootenbacher Рік тому +4

    That maple waffle is the best protein I’ve ever had. And that was a perfect steak…

  • @iSplashes
    @iSplashes Рік тому

    15:23 -- I thought that was Courtney snoring in the back lmao

  • @Andr3y8877
    @Andr3y8877 Рік тому +1

    SÓ EU PERCEBI O CBUM FALANDO "NUMERO 4"? O CARA TA SE FAMILIARIZANDO COM OS BRAZUCA HEIN 10:33

  • @nwilliams38
    @nwilliams38 Рік тому +1

    I swear he just competed in Olympia like a month ago…

  • @2mpgaming878
    @2mpgaming878 Рік тому +2

    Dudeeeeeeee 🫡

  • @Leif812
    @Leif812 Рік тому

    Hahahahaha yeeeeaaaaahhhh its Baki on the intro!! Hahahaha nice!

  • @Joe-xo3xy
    @Joe-xo3xy Рік тому

    Chris's last Meal- I am not sure if your last meal is going to do you any good in terms of sleep and hormone optimization--
    -It would be a better idea to-Have a lean protein last meal-add 30g fat or 20 if your macros are to low to make such a decision. Then this is where all the veggies should be utilized, not during the day. You need to be full to sleep properly and stay on as much low calories as possible.

  • @Mark-ed6iw
    @Mark-ed6iw Рік тому

    best of luck king , we love you and support you sir
    all the love from Syria

  • @ProjetoRenatoMedeiros2
    @ProjetoRenatoMedeiros2 Рік тому

    Congrats from Brazil!! I'm on my weightloss journey!

  • @JG-ld4rs
    @JG-ld4rs Рік тому

    It’s the most wonderful time of the year!!

  • @briankelly7978
    @briankelly7978 11 місяців тому

    That steak is cooked perfectly what a rookie cbum is

  • @joaogame22535
    @joaogame22535 Рік тому

    congratulations on the work cbum

  • @saucerballer
    @saucerballer Рік тому

    the puppy snoring in the background is hilarious

  • @bartolomeocosenza546
    @bartolomeocosenza546 Рік тому

    10:35 - Compliments on you for your Italian!😄 Bravissimo, Chris! Vinci il quinto Mr. O! 🏆🏆🏆🏆🔜🏆

  • @ItsmeStaygoldkid
    @ItsmeStaygoldkid Рік тому

    Been enjoying the Cbum hydration packs.

  • @w.dieterich7077
    @w.dieterich7077 Рік тому

    Cbum 2700 kcal:
    Sam Sulek 2500 kcal: Wendy’s, Keto Bread, Cluster Dextrin Shake

  • @RaphaelJesus_
    @RaphaelJesus_ Рік тому +5

    best in the world, I'm your fan, say hello to Brazil 🙏🏽❤️🇧🇷

  • @GriffinKerwin
    @GriffinKerwin Рік тому +1

    What’s your water consumption? Does it change with how long you’re out? Or are you always trying to drink a gallon a day?

  • @msi1985
    @msi1985 11 місяців тому

    So much discipline, your inspiring bro 🙏 💯 💪

  • @hansonfitness2077
    @hansonfitness2077 11 місяців тому

    "Just makin' the most of it" attitude 😎

  • @samsonkathar1589
    @samsonkathar1589 Рік тому +6

    I am your biggest fan I want to be like you

  • @paulkingkelly3211
    @paulkingkelly3211 Місяць тому

    Eat healthy all the time❤❤❤❤❤

  • @Luan.Almeida
    @Luan.Almeida Рік тому +1

    Não entendo nada do que ele fala, mas adoro assistir os vídeos.

  • @joaovictormonteiroklauck8851

    Dont get me wrong, this steak look amazing, but here in the south of Brazil we have the most delicious steakhouses and we're famous for have the most mindblowing piece of stakes around the world, if you, one day, yopu have the oportunitty to come over, Im sure the trip is worth it

  • @fumblegrinchthefoul1604
    @fumblegrinchthefoul1604 Рік тому

    his Canadian is really shining through when he said the word, "carton" lol hell yeah

  • @seanjohnson5131
    @seanjohnson5131 11 місяців тому

    the AP Chrono is niiiiice

  • @ramister_9894
    @ramister_9894 Рік тому +1

    31g of fat, that is crazy for a guy this big

  • @colbymccauley8085
    @colbymccauley8085 Рік тому

    17:30 a good vet could have brought that thing back to life 😂

  • @Botkilla2K12
    @Botkilla2K12 Рік тому

    Bro I'm jealous of you. Your cut is my bulk. I'm aiming around 2.7-2.8k for my bulk right now as a 173cm 74kg (5'8 163lb) guy.

    • @agustinawellness
      @agustinawellness 11 місяців тому +1

      But imagine how horrible he feels with his height and weight

  • @tronjavolta
    @tronjavolta Рік тому

    0:08 just gets finished cooking steak "it's not even cooked"

  • @Nonetheless101
    @Nonetheless101 Рік тому

    Shoutout to Courtney big part of his prep

  • @Persepolis8564
    @Persepolis8564 Рік тому

    What scale are you using?
    Also, let the cooked potatoes to get cold,so the glycemuc index becomes immensely lower and you'll have a smaller insulin spike

  • @dantethunderstone2118
    @dantethunderstone2118 Рік тому

    How done a steak is looks different on different cuts, for filet mignon that did look a bit under medium rare but it was not as rare as you’d think

  • @MacGyver303030
    @MacGyver303030 Рік тому

    Never seen the creami before. Nice tip Cbum, thanks sir.

  • @黃珩熏
    @黃珩熏 Рік тому

    The grind of pushing to the 5th mr Olympia

  • @ericneal8582
    @ericneal8582 Рік тому

    Looking forward to Coach Greg's breakdown.

  • @raddaggast4321
    @raddaggast4321 Рік тому

    Calvin is the ultimate GOAT of the grill ngl

  • @kami3042
    @kami3042 Рік тому

    for some reason i ate more in bulking , i planned to go easy, but sometime my body wanna eat 1kg of chicken, 500g rice, 100g oats ( morning , and not anymore fiber, i digest fast enough) , tuna , gofre, soya milk, tofu. With all of this i easy go to around 4k kcal daily. My purpose is to hit 110 kg on the end of the bulking . Also my current height is 1,95m . Maybe bc my height i feel like i need more XD

  • @인-m3t
    @인-m3t Рік тому +1

    hi

  • @wes6352
    @wes6352 Рік тому

    Can’t wait for you to come to Kissimmee muscle again🔥

  • @KickingwithKara
    @KickingwithKara 11 місяців тому

    Love your vids!!!!Pumpkin puree is money. On prep I mix it with protein powder too, heat it and put cinnamon and fake walden farms syrup and pretend it’s pumpkin pie 😂🎃💁🏻‍♀️

  • @kovenantsreeftank1317
    @kovenantsreeftank1317 11 місяців тому

    That's the best way to eat meat for digestion, Chris. Well done or medium well are bad for digestion. Medium rare is the best way to eat meat. And the red is no blood that's myoglobin.

  • @mattnyakunhuwa3794
    @mattnyakunhuwa3794 Рік тому

    Hope you take the crown again champ. Well deserved

  • @Juiceman86
    @Juiceman86 Рік тому

    Perfect medium rare, handled the grill like a boss

  • @GCInvesting
    @GCInvesting Рік тому

    And STILL!

  • @kaptainkoffee5504
    @kaptainkoffee5504 Рік тому

    lol "who needs Calvin when we have a f**kin box" poor Calvin

  • @realitywithmj4334
    @realitywithmj4334 11 місяців тому +1

    the juice has really taken a toll on you. you look old like ryan hummiston. good luck

  • @cosworthTV
    @cosworthTV Рік тому +1

    2800 cal? i eat that at 72KG bodyweight everyday

  • @alyhegazy5027
    @alyhegazy5027 Рік тому

    baki in the intro 🔥

  • @Repmotivation
    @Repmotivation Рік тому

    When I train, I’m like fuck let’s be like CBum

  • @troublemaker948
    @troublemaker948 Рік тому

    The hairline on those temples starting to recede alongside thinning hair on frontal area, imagine Chris rocking a Bald/Viking beard look on stage ... Full Thavage

  • @Sleeepy2k
    @Sleeepy2k Рік тому

    what deficit does that put cbum in? like 2000?

  • @danielschapiro9755
    @danielschapiro9755 Рік тому

    Truff sauce the goat

  • @jameshigginbothamiii8703
    @jameshigginbothamiii8703 Рік тому +1

    Steak perfectly done.

  • @유르스윌리스-g5s
    @유르스윌리스-g5s Рік тому +1

    always champion

  • @aidenmayberry1
    @aidenmayberry1 Рік тому

    Chris what do you get for your haircut?

  • @angelos5348
    @angelos5348 Рік тому

    Aint no way he's doing this again next year.

  • @shyamrajyadav1907
    @shyamrajyadav1907 Рік тому

    Yesss sir

  • @pedroleandro9819
    @pedroleandro9819 Рік тому

    THA STAKE IS JUST PERFECT... It's a MINUS MEDIUM lol

  • @ademir7268
    @ademir7268 Рік тому

    mas bah tche churrasquinho de finaleira, ja pode vir aomoçar no sul sibam.

  • @nicolasgonzalez299
    @nicolasgonzalez299 Рік тому

    that's not raw, that's alive