Wow your channel is growing so fast. Woohoo. Helping so many ppl. Back 20 yrs ago my husband and I used Campbell’s soup light pre measured with a lean sandwich on diet sliced bread. And lean quisen meals. Mostly because i still cannot cook. You make it look easy to have great food and lose weight to . Congrats To you 👍😊
Loved the video and appreciated how you mentioned that you split a tablespoon if you don’t have the calories. It’s those small things that make a difference.
So true. When im trying to stay on task its is the little things that add up that really make a difference!😘 I hope all is well with you and hope your week is awesome! Everyday is A New day!😘❤stay beautiful
Went to Walmart today and bought some of the foods you showed us. made the strawberry cheese cake rice cakes tonight and they were really good, Loved them. Thanks and keep the recipes coming. Congratulations on your tremendous weight loss, God Bless you!
That's good to hear!👌👍 it's people like you that keep me motivated to keep sharing my journey to help others and Inspire☺ I appreciate you and your support and I'm so glad you loved the strawberry cheesecake rice cakes!😘❤stay beautiful and enjoy ur night!❤
Omg if theres one thing to try ftom my lazy hacks....please try tge rice cakes!!! Yum yum. I've done chocolate with pb2, and this one was a cheesecake flavored one it takes rice cakes to a whole nother level!😋👌❤
Thank you! Its simple cookin nothing like you be cooking lol😋😊👍but it works for me on a daily basis! ☺Thank you for watching beautiful have a good Monday!❤
Ill have to share how to make this kimchi recipe! The yogurt parfait is yummy!😋👌 thank you for watching sharon. Hope your week is a positive vibe 😘❤stay beautiful
Hey my sister! You are such motivation. The level of preparation you put into your meals to stay on your health journey is amazing. I’m ready to get back on the wagon! Thanks for the continued motivation. 🥰😍🥳
I love the caramel Walden Farms. I was trying to come up with what it tastes like and you nailed it. It does taste like butterscotch. Great FDOE video.
Yes! My friend and me both think it taste like butterscotch instead of caramel which I don't mind. 😋👍 thanks for the support! May your week, start and end with a positive note!☺have a good one
Looks delicious 😋 you go girl 👏 Ty for your sweet, precious inspiration to everyone, I love eating healthy and new foods,ty beautiful Soul,,keep on keeping on healthy. Do you proudly and Healthy ❤
I need to find your video on the Korean cuke kimchi. That sounds really good!😋 The Taylor Farms Dill Pickle Salad is 💣 Do you guys get Dean’s dips in Washington? They have a Deep Fried Pickle dip that is really good. We dip carrots in it.
Hey girly!😘Ill share the cucumber recipe on my next vid for ya! Yes we have seen deans dips here gonna have to see if we have that fried pickle dip, the pickle salad is really good I ate it!👌👍❤
Hey Joy 😊 love the color of your nails 💅 is your tattoo new on top of your hand? I don't think I have seen before. I always like the different French toast you make yum salad looks delicious 😋 this is my go to snack yum love fruit. Oh yes dill pickle salad is delicious 😋 your dinner looks delicious your rice cake snacks always look delicious
Hey beautiful! Thank you for your support! Yeah Ive had my boys names tattoo on my wrist since teenager yrs!😊 Im glad you like the food! May your week be positive and full of good vibes❤
Hey girlfriend! Looking good. Thanks for sharing some more great ideas to have as meals. I hope you have been well. I have been having dental issues, nothing like your teeth aching so bad. Stay beautiful 😍
Hey sheila! Thank you!😘 your having dental issues thats No Fun At All! Im so sorry sheila I hope it gets taken care of I know when teeth hurt it drives ya crazy! Only antibiotics or fixing them work. I will pray you heal fast beautiful!❤🙏
I swear by the water it helped my skin, my hunger, my overall health. I want to say thank you for the support beautiful. Hope your having a good week!❤☺
Lol its good french toast!☺😋 Actually the lite thousand island from the select brand is really good but ive tried others that were not as good! Albertsons/safeway brand is best
Awesome share!😊 Happy weekend...
Thank you so much! Appreciate you😘❤
I also have sweet tooth! Haha, full watched love😍..Love also the cucumber kimchi..😍Happy Weekend...
Thank you beautiful!😘❤ Your my inspiration💪❤
What an inspiration your journey is, Joy - thanks for sharing!
Thank you beautiful😘
Wow your channel is growing so fast. Woohoo. Helping so many ppl. Back 20 yrs ago my husband and I used Campbell’s soup light pre measured with a lean sandwich on diet sliced bread. And lean quisen meals. Mostly because i still cannot cook. You make it look easy to have great food and lose weight to . Congrats To you 👍😊
Sounds good to me!😋👌Thank you Christina your so kind😘❤
Hi Joy!
Another awesome video with great information🙏🏽🙏🏽
Thank you! Your doing great On your workouts too! Keep up the dedication!👍☺
Loved the video and appreciated how you mentioned that you split a tablespoon if you don’t have the calories. It’s those small things that make a difference.
So true. When im trying to stay on task its is the little things that add up that really make a difference!😘 I hope all is well with you and hope your week is awesome! Everyday is A New day!😘❤stay beautiful
Love all of this!😊
Thank you so much!❤have a great week beautiful
Wow super
Thank you friend❤
Looking good fam. keep at it. Your doing great. Gold squad out!!!
Hey fam! We put up the gold video on chris channel😊👍
Love these videos! Everything you make looks so yummmm!! TFS ❤️
Thanks Brittany! Your so kind! Love ya girl. Keep up the hard work your doing awesome!😘❤
Love the share!😊
Thank you☺👍❤
Went to Walmart today and bought some of the foods you showed us. made the strawberry cheese cake rice cakes tonight and they were really good, Loved them. Thanks and keep the recipes coming. Congratulations on your tremendous weight loss, God Bless you!
That's good to hear!👌👍 it's people like you that keep me motivated to keep sharing my journey to help others and Inspire☺ I appreciate you and your support and I'm so glad you loved the strawberry cheesecake rice cakes!😘❤stay beautiful and enjoy ur night!❤
Hey Joy, here for the motivation! The meals all look yummy, my favorite is the breakfast. Thanks for sharing. Stay beautiful💞
Hey J!😘thanks for watching beautiful! Hope your monday starts out great!!!❤
I never thought of making a rice cake into a dessert but that's a really good idea!
Omg if theres one thing to try ftom my lazy hacks....please try tge rice cakes!!! Yum yum. I've done chocolate with pb2, and this one was a cheesecake flavored one it takes rice cakes to a whole nother level!😋👌❤
Hey Joy! I love great recipe ideas, esp if they are healthy. Your breakfast sounds absolutely amazing. I'm here watching!@
Thank you! Its simple cookin nothing like you be cooking lol😋😊👍but it works for me on a daily basis! ☺Thank you for watching beautiful have a good Monday!❤
The kimchi looks so good. I like savory foods best but have to say that yogurt looked very tempting. Nice meals.🍧
Ill have to share how to make this kimchi recipe! The yogurt parfait is yummy!😋👌 thank you for watching sharon. Hope your week is a positive vibe 😘❤stay beautiful
Hey my sister! You are such motivation. The level of preparation you put into your meals to stay on your health journey is amazing. I’m ready to get back on the wagon! Thanks for the continued motivation. 🥰😍🥳
I must say water is a must. I have definitely stepped that up!
Your amazing and thank you for that! You take care of that new beautiful baby and enjoy your family!❤ much love sis🙏❤😘
@@ALECIAATHOME yes girl yesss!🔥👌
I really need to get a air fryer. That looks delicious 🤤
I love the caramel Walden Farms. I was trying to come up with what it tastes like and you nailed it. It does taste like butterscotch. Great FDOE video.
Yes! My friend and me both think it taste like butterscotch instead of caramel which I don't mind. 😋👍 thanks for the support! May your week, start and end with a positive note!☺have a good one
Looks delicious 😋 you go girl 👏 Ty for your sweet, precious inspiration to everyone, I love eating healthy and new foods,ty beautiful Soul,,keep on keeping on healthy. Do you proudly and Healthy ❤
Thank you JOY!☺😘❤keep being that positive vibe you are amazing!❤😘🙏
Thanks Joy! Keep being that positive vibe! Love it❤😘your amazing
Hi Joy!!! Here watching!! 💛
Would love the cucumber recipe…thank you.
Yes I just uploaded the cucumber recipe hope you like it!😘❤
I need to find your video on the Korean cuke kimchi. That sounds really good!😋
The Taylor Farms Dill Pickle Salad is 💣 Do you guys get Dean’s dips in Washington? They have a Deep Fried Pickle dip that is really good. We dip carrots in it.
Hey girly!😘Ill share the cucumber recipe on my next vid for ya! Yes we have seen deans dips here gonna have to see if we have that fried pickle dip, the pickle salad is really good I ate it!👌👍❤
All good ,delicious and God bless you 🙏 Awesome video and beautiful Soul 😍 ❤
Good bless you beautiful Thank you!❤☝🙏
Hey Joy 😊 love the color of your nails 💅 is your tattoo new on top of your hand? I don't think I have seen before. I always like the different French toast you make yum salad looks delicious 😋 this is my go to snack yum love fruit. Oh yes dill pickle salad is delicious 😋 your dinner looks delicious your rice cake snacks always look delicious
Hey beautiful! Thank you for your support! Yeah Ive had my boys names tattoo on my wrist since teenager yrs!😊 Im glad you like the food! May your week be positive and full of good vibes❤
Hey girlfriend! Looking good. Thanks for sharing some more great ideas to have as meals. I hope you have been well. I have been having dental issues, nothing like your teeth aching so bad. Stay beautiful 😍
Hey sheila! Thank you!😘 your having dental issues thats No Fun At All! Im so sorry sheila I hope it gets taken care of I know when teeth hurt it drives ya crazy! Only antibiotics or fixing them work. I will pray you heal fast beautiful!❤🙏
Hey Joy, I need to drink more water. I always say that though but I know I don't drink enough of it.
Yes girl water water water😊😘
Water lecture appreciated…I need to drink more
I swear by the water it helped my skin, my hunger, my overall health. I want to say thank you for the support beautiful. Hope your having a good week!❤☺
What about the kimchi cucumber recipe😩🤣?
Its coming lol this was already recorded😂😘its next!!😊
Going up in 15 min cucumber kimchi😘
What's in the Cucumber mixture, I love the looks of that,love Cucumber 🥒 😍 ty kindly beautiful 😍
Its cucumber kimchi! Ill share the recipe on my next video. Its really good! 😘 but its called korean cucumber kimchi.
Butterscotch butter pecan french toast😩🤣
The lite thousand island doesn’t taste funny?
Lol its good french toast!☺😋 Actually the lite thousand island from the select brand is really good but ive tried others that were not as good! Albertsons/safeway brand is best