NO JUMPING 50 MIN HIIT STANDING WORKOUT - BEGINNER FRIENDLY
Вставка
- Опубліковано 5 жов 2024
- Here is No Jumping Home Workout you can try at home for 50 minute.
Even if you are beginner, you would be able to make it !! Don't give up!!!
Please let us know how it is after finishing :)
We will see you in the next video.
▶️Allblanc Free Workout Program : bit.ly/allblan...
▶️Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기
bit.ly/allblanc...
▶️Add us on INSTAGRAM
Ryo / coolguy_no.5
Louis / louis.oh__
James / jw.seeeeeo
Bri / pnctum
Allblanc / allblanctv
▶️SUBSCRIBE FOR WEEKLY VIDEOS
bit.ly/allblanc...
▶️Shop Allblanc's recommendation!
① 4단 악마매트 l Allblanc Home Workout Matt : bit.ly/healthya...
② MYPROTEIN l 마이프로틴 할인 구매하기: tidd.ly/54ad296a
할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인
③ 테크노짐 할인 구매 l Techno Gym : bit.ly/3EQKHkS
※ 비지니스(출연 및 광고) 문의 l Business Inquiry : all_blanc@naver.com
Copyright ⓒ Allblanc TV All Rights Reserved
#nojumpingworkout #allstandingworkout #홈트레이닝
![[FAT BURNING🔥] 더운 여름 땡볕 아래 체지방 불태우기 50분 서서하는 전신 운동 | HOT SUMMER 50min ALL STANDING WORKOUT with@닥터벨](http://i.ytimg.com/vi/D5myYRtyQtI/mqdefault.jpg)
![[FAT BURNING🔥] 더운 여름 땡볕 아래 체지방 불태우기 50분 서서하는 전신 운동 | HOT SUMMER 50min ALL STANDING WORKOUT with@닥터벨](/img/tr.png)
This is for sure a fun way to burn some fat! One of the biggest things that have helped me lose weight aside from spending time in the gym has been a custom meal plan from Next Level Diet. I use it every week and I love it!
Ребята., спасибо за ваши тренировки❤ . Буду рада увидеть больше тренировок с гантелями👍
Definitely my new favorite! Moderate, but keeps you moving and burning calories without straining joints. Thanks, Allblanc team!
No jumping ist also good
So good I will be recommending this to all the beginners it’s easy to follow along and has great music and the stretching at the end feels so complete and I be adding to my list .
Thank You Allblanc Team
okay, i'm actually doing this in my office ---- okay, you got me up and actually doing this workout (because I am a beginner) in my office..... It wasnt hard at all and surprisingly, i was able to complete it -- a lil winded but "I MADE IT" the time flew by ----- Thank you ever so much! 👏😅
A nice long video with no jumping that I’m sure my downstairs neighbours will appreciate. 😊. Not as hard as the others but it’s okay I just added a couple of your ab videos ❤. I would love to have a week of longer like 30 min workouts for abs, arms, legs, butt, etc so I could rotate them with a hiit to get a routine going
Great suggestion!!!👏🏻👆🏻
Love these 50 minutes standing workout routines. Stay blessed.
Perfect!! I am 52 and i did it all!! It was amazing!! Great job 👏👏👏
보기보단 힘들어요 오늘도끝까지 감사합니다
Wow! This is a perfect workout! It's beginner friendly, but you're still gonna sweat like crazy! And the music is top notch.
Loving all the 50-minute workouts!
Eu amo esses vídeos longos. São excelentes. 👍👏👏👏👏👏👏
I love the music choices of this channel over all others on YT! Adds so much motivation to keep going ❤❤
초보 소리 들고 손 질러!!!
질러어어어어엉어!!
@@AllblancTV님 저 3kg+3kg=6kg덤벨 들고 모든 스텝 💪 동작 따라 했습니다 대한민국 🇰🇷 백호 🇰🇷🇰🇷🇰🇷🐅🐅🐯🐯☃️⛄️❄️⚡️🏋🏋🏋🏋파워 화이팅
I love it thanks guys foe putting on those work out and the 50 minutes wow thanks again from Trinidad 🇹🇹
Gracias chicos,👏👏👏👏👏👏👏👏👏🦾🥰🙏🤗🤣🤣🤣divertido un saludo desde España🤗🥰🦾👌
4 kgs that I bought today and first time using that weight. Got through the workout quite well and enjoyed the variety. Thank you.
Let's do it. 😅😅😅 excellent guys!!! Thanks❤❤ 👍
Wow another amazing workout. Your workouts are very inspiring. Thank you for all the efforts❤❤
대단히 감사합니다 그들은 콜롬비아에서 온 큰 포옹입니다
Están geniales y ustedes son geniales gracias a ustedes voy logrando mis objetivos , thanks Louis y James los amo 😉🥰🥰🇲🇽
Awesome workout! Beginner, low impact workouts are great. Keep them coming 😊
This is just perfect for me, I get sores the next day 😅 as I havent been working for a long time. I splitted this workout into 3 evenings as I can only spare 15mins after I do my chores when came home from work. I love it!
Спасибо! Отлично потренировалась с вами сегодня! Вы лучшая моя компания в домашних тренировках!
타이머가 없어서 집중이 더 잘되네요, 아무 생각 안하고 따라 해보니 어느덧 50분이 지났어요!
Awesome workout...on my list for tonight😊! Thank you guys.
You are the Best! I am happy i found you!!! I am 68 years old. Sork with you
Proste w wykonaniu i dlatego zachęca do powtarzania. Lubie te przerwy po każdym ćwiczeniu, jest super! 💕
Perfect combo with your 45 min no arms flab work out!👌💜 50:06
층간소음 걱정없는 운동이네요 오늘 해야지 동작을 확실하게 따라하지 않으면 제대로 운동 안될 거 같으니까 하나하나 확실하게 동작 나오게 해야 될 듯 이거 엄청 땀 날 거 같아요ㅋㅋ
Pffffff j ai réussi à finir....😓🤸♀️🤩🍰💪
Merci
À bientôt, portez vous bien
i like these series a lot! thank you for continuing to motivate us ! fighting!
Great workout, 50 minutes flew so fast that I didn't even notice! Love it😃💕
Buenas tardes equipo, eso James con todo 😂, son increíbles me ayudan mucho, estoy en proceso de recuperación de ataques de pánico y entrenar con ustedes es mi medicina, gracias desde 🇦🇷
Привет, ребята! Я всё ещё с вами. Не устаю хвалить вас и себя за отличную работу. Спасибо!
Друзья Вы Суперрр❤🎉❤🎉❤🎉 Благодаря Вам я слезла с обезболивающие, забыла о боли, и начала новую жизнь. Жду с нетерпением новые комплексы упражнений😊😊😊😊😊. Здоровья вам и долголетия🥳🥳🥳🥳🍀🍀🍀🍀
Great training, thanks guys. Had to turn off the sound because your performance not in sync with the music. Sorry.
it´s been a year since I´ve started working out with you guys, and this one its definitely my favorite. Thank you!
thank you Louis and James it 'was a good no jump course that makes so sweaty. 😶🌫
love it!💙great to move your body and be active.
In total 707 kcal burned🤟(measured by samsung galaxy watch5 if you wonder)
Love you guys! I am still getting used to all the rounds but me and my husband hang in there till completion ! We do our exercise together ❤️ 💪
I love the workout, I will do it
Yeah, right, you're probably some heavy set person who loses their breath after a few steps.
You got this Zach!!!👏🏻👏🏻
GOOD MORNIG EXCELENTE RUTINA LOUIS AND JAMES SARANGHAE 🇲🇽 🙏
Yikes! You are really getting to know the things the followers need 😘😘
Yes!! You guys! These workouts have been awesome!! Thank you! And love ya!!!😊
HELLOOO! THANKS FOR THIS WONDERFUL WORKOUT!💪 YOU'RE THE BEST!👏👏👏🥰🇧🇷
Just recovering from a thoracic sprain and these exercises are great. Not too strenuous..thanks allblanc!
C'est un plaisir de s'entraîner avec vous.
J'adore les seances de 50 minutes. 🤍
Ok, lo intentaré y veré, Ave María Pues ; parece chevere entonces manos a la obra
이거 매일매일 하고 시간대도 딱 원하는 시간대라 좋은데 ... 노층간소음으루 하나 더 나오면 좋겠네요 감사합니다 잘 보구 있습니다😊😊
이번주 주말에 50분 NO SQUAT, NO JUMPING 운동 업로드 예정입니다!
기대해주세요!🥰
Кто молодец? Я молодец!!! Спасибо, за отличную тренировку! Мои соседи тоже рады таким тренировкам😂
This was fun after a long day. Love moving to the music! Thank you~
Great workout video!! hope to see more of 50 min. highly appreciate. from Los Angeles!
LOVE YOUR WORKOUTS KEEP THEM COMING THANKS FOR SHARING HUGS FROM LONDON MICHELE
끝까지 벝이고 성공!!! 감사합니다
Thanks guys👍🔥💯🦋🦋
I love this can u plz do standing abs ,legs and arm 50 min workout
I love this workout, the music is pretty good!! I dance during the trainning😂
This is absolutely great exercise. Added on my list. Thank you.
I’d like to separately compliment your taste in music ) it’s great working out to nice songs
Thank you for this set of video clips. don't jump 😍
The best workout 💪 for fat burning 🔥 💪 👌 thanks somuch
어려운동작이 없는데 왜 힘든걸까요 😅 오늘도 열운동!
Y'alls workout is awesome! I'm now motivated everyday! Keep it up you guys!
Hello, I am watching you from Iraq
Я смогла👻 я сделала тренировку полностью🎉 спасибо🙏💕
love doing they workout so much hugs from London michele
muy lindo entreno ...gracias !!!
Спасибо. Мне нравятся ваши тренировки. ❤
Thanks guys! Great exercices ! Only missing number of calories you burn while you are doing the video. It is helpfull and motivating!
Super cool !! Cant wait for next time with u guys 💪😊
Заставили вспотеть🥵. Отличная тренировка. Спасибо!
Great exercises 💪⚘️
Gracias son excelente
Es lo que estaba necesitando! Sin saltos! Muchas gracias! Saludos desde Argentina 🇦🇷
Excelentes movimientos mil gracias por tan buena guía que nos dan los admiro mil un saludo desde puebla Méxicoooo
Bravo, bravísimo.
Una vez más gracias 😊
🎉😊🎉Thank you very much for sharing such excellent Routines!! Greetings from Mexico😊😊
와 목요일 운동성공!😊
yes, love this workout.. and the one 50' 1000 calories. More please 😍
Thanks for help me to be more healthy! Greetings from México! ⭐⭐🍀🍀
Great work out! The channel routines are pretty good 💪
Emeğinize sağlık 😍💕🙋
Love this workout I can do it again ❤❤❤ love all your 50 min.workout ❤❤❤
Great sweat session, thank you guys.
잔잔하니 좋아요! 감사합니당
Awesome workout 👌🏾
For sure going to try this workout
❤❤❤❤❤❤ Thanks so much for this exercise set😊
땀범벅 아주좋아요~^^
THANKS GUYS ❤❤🎉🎉🎉🎉🎉💪💪💪💪💪💪💪
Awesome! thank you guys.
thnaks again cheers from London Michele
Amazing guys ❤❤❤❤love the work out ❤❤❤Thank you ❤❤❤
Best video 👍 Thank you so much 😊
Louis 💕 is always so energetic 😁🔥✨️
Awesome 💪👍👏😁
Thanks for your videos! ❤
Great song on Round 2: even if I walk through the valley of the shadows…🎶
Who sings it? 🤍😊
Love you guys, you helped me lose weight.🎉❤