10-MIN BEST DAILY WARMUP ROUTINE | Happy Chinese New Year of Tiger 2022!

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 23

  • @Nanny4b
    @Nanny4b Рік тому

    This made me feel so relaxed I did this before bed time so glad I found this channel.

  • @filomenacoppola9855
    @filomenacoppola9855 2 роки тому +2

    Congratulation for 3k subscribers 🏆🏆🏆and thanks for this video Very good daily warmup routine to start Qigong or Tai chi

    • @tcmtime
      @tcmtime  2 роки тому

      Grazie mille Filomena ! Your support means so much to me. So glad you like this daily warmup routine. Stay strong and healthy in 2022!

  • @alexmango7952
    @alexmango7952 2 роки тому +3

    Great warm up Kathy, I did it before tai chi practice and this morning!!! Happy Chinese New Year! Thank you for sharing.

    • @tcmtime
      @tcmtime  2 роки тому +2

      Thank you Alex! It's wonderful having you part of my classes!! Happy Chinese New Year!

  • @onruf
    @onruf 2 роки тому

    Thank you..and Happy New Year

  • @ElisabethPaulTakeuchi
    @ElisabethPaulTakeuchi 2 роки тому

    Excellent, essential, thank you so much for this training !

  • @Mossbios
    @Mossbios 2 роки тому

    Happy chinese new year! Thank you for these videos

  • @RavenToe
    @RavenToe 2 роки тому +2

    Hi Kathy , happy year of the Tiger ! thanks for another great video

    • @tcmtime
      @tcmtime  2 роки тому +1

      Thank you Neil ! Wishing you all the best in the Tiger year ! Much appreciation for your support, peace

    • @RavenToe
      @RavenToe 2 роки тому +1

      @@tcmtime Hi again :> , I was watching a kung fu movie on YT and it made me think of you , if you want to check it out here is a link
      ua-cam.com/video/-2zIqrnoroM/v-deo.html
      It might not be your style but maybe still your cup of tea ;> peace

  • @stefanschleps8758
    @stefanschleps8758 2 роки тому +1

    Thank you Kathy. I appreciate your sharing this very much. The Tiger leaping, the second Tiger exercise, I've found benefits me. And of course those exercise that make up part of the Eight Pieces of Brocade are always welcome. Something new to add to my daily regime.
    I assume that your father is Dr. Yang? Is that correct? I started studying his many books long ago when they first hit the market, circa 1982. I had the good sense, and great good fortune to attend two seminars he conducted in the late nineties in northern Virginia. if you are his daughter it warms my heart to see the family continue his lifetime of sacrifice, hard work, and subsequent achievements. He is the finest teacher I have had the pleasure of meeting. (I still love my teachers with all my heart. As one should.)
    Wishing you, and family, health, prosperity, happiness, and peace in this New Year, 2022-the Water Tiger.
    Gong Xi Fa Cai!
    Laoshr #60
    Ching Yi Kung Fu Association

    • @tcmtime
      @tcmtime  2 роки тому

      Thank you Stefan. I appreciate your comments. Yes, Dr. Yang, Jwing-Ming is my father. It is an honor to continue sharing the knowledge he passed to me. If you like the Tiger exercises and Eight Pieces of Brocade, you can find more videos in my video library: tcmtime.com/video-library/courses/qigong/.
      Wishing you and yours also health, prosperity, happiness, and peace in this Tiger New Year 2022!

  • @KO-iq2kv
    @KO-iq2kv 2 роки тому

    Thanks Kathy. 🌠 1️⃣3️⃣

    • @tcmtime
      @tcmtime  2 роки тому +1

      Thank you for your comment! btw, what does this mean 🌠 1️⃣3️⃣

    • @KO-iq2kv
      @KO-iq2kv 2 роки тому +1

      @@tcmtime oh it’s me Aaron! This is my other account. I went to the retreat center sometime ago in July. The shooting star is the shooting star we saw

    • @tcmtime
      @tcmtime  2 роки тому

      @@KO-iq2kv Hey Aaron!! So happy to hear from you. I thought the shooting star might be from you! What about the 1️⃣3️⃣ what does that mean... 13 shooting stars! :)

    • @KO-iq2kv
      @KO-iq2kv 2 роки тому

      @@tcmtime lol it could! That seems to be my favorite number nowadays. It’s nice to hear from you too. What’s the best way to message you?

    • @tcmtime
      @tcmtime  2 роки тому

      @@KO-iq2kv Hey Aaron, you can reach me here: tcmtime.com/contact/

  • @annavaramsrinivas
    @annavaramsrinivas 2 роки тому

    thanks for nice warm-up. namaste 🙏

    • @tcmtime
      @tcmtime  2 роки тому

      thank you for your comment. namaste!

  • @salsabildn9166
    @salsabildn9166 2 роки тому +1

    🌷💖💙💜🌹

    • @tcmtime
      @tcmtime  2 роки тому +1

      🙏🌷💖💙😊💜🌹🙌