I recommend doing this (not hanging on the door, just get a pull-up bar) everyday for a month and you will grow, but your growth plates have to be open 👐 Btw I'm 14. This works if you are under the age of 20 :)
@@officialelias01 height is 100% genetics yeah you can do things to get to your genetic potential but youre still always limited by your genetics. Thats how genetics work. And stretching or weightlifting wont make your bones grow. Either your plates are open and they grow or theyre closed
For those wondering: The reason you grow is because day by day gravity compresses your spine making you shorter. So when you stretch, you decompress your spine thus making you look taller
I will try it!! insha'Allah I will get taller 🥺🥺🥺And I hope those who always called shorty by others like me also get taller 🥺💜😊💜 Update:this exercise didn't help I did grew taller by the Artemis exercise video to grow tall.The video is on UA-cam
@@godkingarus8180 l WANT TO ACCEPT WHAT GOD GAVE ME.BUT NOT MY FAMILY NOT MY SOCIETY....AND I KNOW IT WON'T WORK I just said this as my parents will think l will try this😒😑😑😐
@@nothingsnew674 bro height aint that important, if society rejects you for it, then fk em and do your own thing bruh, the acceptance of others should not come at the price of you hating yourself
@@axzyte8981bc of of the weight of ur shoulders and head ur spine plates compresses every time u stand up and a bit by just not laying head down. the door hang whats called dead hang decompresses ur spine so its normal and only for a while bc then it will just compres again
This actually works I gained 3cm in just 1 day Even I was not able to hang on the door so instead I did tadasana (stretching you hands and legs on tip toes )
For those of you who tried this and failed, just know no exercise will help you gain height. It depends entirely on Genetics. Plus, being tall really isn't that great. -Some random ahh 6"1 dude.
5’11 mofos who have a date in 5 minutes
Ong 😂
Hey!
5’11 is tall
You fool the girl is taller
I am 5'11 i needed that video
mofo💀
This only works if your tall enough to reach the door 💀💀💀💀
True 💀💀☠️☠️
Just use a pull up bar with a chair works nicely
@@Preppyfairygirldont forget the rope💀
Frrr
Bro are u 2’2 how tf cant u reach a door
We dont talk about how my door nearly collapsed
Well mine did...
@@ghostface6720 😭
I did i almost went to heaven
@@gokublacksupersaiyanrose568 ☠️☠️
@@cmqtul I actually did lol
Can’t even hold on the door for 5 seconds 💀
I'm too short for the door 💀
@@SGG12M naw and even after you get tall enough you need to be able to hold your body weight for a long time which I can’t do
My hands hurt💀
@@ezzy-toffeemaloffee6049 i cant even do 1 whole push up i do half a push up like my classmates 💀 🗿
u can use something that could lift u up like the monkey bar at the playground lol ( this is just a example u don't need to go outside )
(Deleted Comment)
lmao
Dang
Fr I was worried for this🤣
you could try it at a public area with metal doors
🙂my god
it worked :D now i just have to do it 5000 more times :)
Rlly?
It worked??
Yes I also tried it works👍
Are you 12 ft 10 yet ?
same 😭💀
IT ACTUALLY WORKS FOR ME,I GREW 1.5 INCHES
Did it
Seriously
i grew a bunch
For how many days u did it?
For hoe many days you are doing this
How old amrem you,
I recommend doing this (not hanging on the door, just get a pull-up bar) everyday for a month and you will grow, but your growth plates have to be open 👐 Btw I'm 14. This works if you are under the age of 20 :)
How many can we grow
Thats not how it works. Stretching doesnt make you grow. The cells have to grow.
@@officialelias01 height is 100% genetics yeah you can do things to get to your genetic potential but youre still always limited by your genetics. Thats how genetics work. And stretching or weightlifting wont make your bones grow. Either your plates are open and they grow or theyre closed
I'm not good at sleeping so that is bad
@@kidswithstyletyler1990get better sleep Tyler
Im gonna be the tallest person ever after one day 💀
Me who broke the door-
I don't because I have a Bar To Hang
Bruh💀💀💀
😂
Omgg😂😂 can't control my laugh. What happen next? Your mom??? Are you still alive? 😂
Very good😂
EVERYONE!!!!!!! DO IT TILL YOU GET TO 10 FEET!!!!! WE CAN BE THE TALLEST PERSON IN THE WORLD!!!!!!!! YAYAYAYAYAYAYAYAYAY!!!!!!!!!
You can skip the whole yoga thing and just hang on a bar for a few minutes to decompress your spine
179 likes and no comment!?!? imma fix that
185 likes and 1 comment? Lemme fix that
202 likes and 2 comments? Lemme fix that
219 likes and only 3 comments!? Imma fix that
226 likes and 4 comments? Lemme Fix That
Me: hangs from the door
Mom: sweetie be prepared to buy a new door for our house
Me: 🐣
Pov: you're under eighteen but you've had your period for two years 💀
😭😭
pls explain lol pls
Not relatable I'm a boy
@@Sirenzzzz um so?
Uhh i got mine when i was 9
This works but it will revert in a while, because you're back acts like a spring and slightly stretches
how long do you mean by a while and how do you know
@@Thegameplayer1987lol
@Thegameplayer1987 yes
your*
Thanks i going to buy a new Door now! My dad is so proud
😂
😂😂😂❤
That one short person one inch away from being considered, “average height”:
🤩🤩🤩😎😎
my door is like 9 ft tall i ain’t reaching that 💀💀
Man keep doing this forever. Now I can stop getting called short.
Actually you're spying can only extend so far and the effects of temporary 💀
Dam
Le me: hanging on 2 floor bed 😂
My dumbass thought it said how to grow 5 minutes in 1 inch
I wish I could grow something else 💀
LMOAAO
NAW 💀
Just pull on it it can strech up to 7 inches before ripping
Just yank hard enough- they say that some of it is beneath the surface
😒😏
جزاك الله خير دكتور..
That works temporarily
Really I tried those exercises but I am still same height 😭
it worked for me idk how
It's either bc I stopped growing or what 😭😭😭
Same I’m 4,9 at 14 :/
@@metalhail6637 😭😭😭
@@metalhail6637 I'm only 12 😭😭😭 that's worse I think
IDK HOW BUT IT ACTUALLY WORKS I GROWED 1INCH
ur age ?
@@bellemaxinesingson8648actually 13
yeah it corrects your fucking posture
I think it works only for some time. After that u will get to ur old height. Am I correct or wrong?
@@ahanabarua3083 no i am now 4 8
my toxic trait thinks i can become 7 feet tall before i turn 14 💀
"…hang on a door for…" and wait for the door to collapse
For those wondering:
The reason you grow is because day by day gravity compresses your spine making you shorter. So when you stretch, you decompress your spine thus making you look taller
the "making u look taller" part makes me uncomfortable, i mean don't i "really" become tall, it just looks like i became? ........
@@zakirehman9023 I mean you really become tall. Like you add an inch to ur height
Thank you Captain Obvious.
I will try it!! insha'Allah I will get taller 🥺🥺🥺And I hope those who always called shorty by others like me also get taller 🥺💜😊💜
Update:this exercise didn't help
I did grew taller by the Artemis exercise video to grow tall.The video is on UA-cam
this wont do shit for u. accept what God gave you and stop crying about it
@@godkingarus8180 l WANT TO ACCEPT WHAT GOD GAVE ME.BUT NOT MY FAMILY NOT MY SOCIETY....AND I KNOW IT WON'T WORK I just said this as my parents will think l will try this😒😑😑😐
@@nothingsnew674 bro height aint that important, if society rejects you for it, then fk em and do your own thing bruh,
the acceptance of others should not come at the price of you hating yourself
@@nothingsnew674 i hope u be taller like 6ft
@@godkingarus8180 i think he loves himself, and likes to see himself become taller
Is it temporary or permanent??🤔🤔
if only i could reach the door😂
POV- YOU CANT REACH THE DOORFRAME:(
You fr can't? Just jump or something
bro im like 12 first of all, and all the doorframes in my house are like very high so.. but i can with like a small chair
@@vaahinibajoria oh cool just use a chair :D
@@Blitevebad yea
use a chair or a table or use a fridge doorframe
I find it hard to hang on the door frame for 1 min because i can't hang that long but i can do the rest
Me who realized that i hang on the door everyday 😅
And in 5 minutes gravity will put you back to start.🤷👍
Bro nope
I will surely be it
Thats true i also experienced
It didn't even last 2 mins brooo. Although it felt nice for a moment😅😅
So if I do this 100000000 I’ll be able to reach up to the face of the Statue of Liberty.😅
Bro I’m so short I can’t even reach the door😢
Edit: not to brag but I grew 1 cm already 😮
😂 Dont Joke Plz
What! no way, seriously 😂😅
Dude me too
Smurf
@@vornexvor9553 fr
Me 5 minutes ago=4 feet11.5 inches
Me now=5 feet 1 inch 😂
Is it real
As a 511 guy I see this as an absolute W
It worked I grew 1.5cm!!! Tyyy
For real?
No you didn't, get them shoes off.
@@axzyte8981bc of of the weight of ur shoulders and head ur spine plates compresses every time u stand up and a bit by just not laying head down. the door hang whats called dead hang decompresses ur spine so its normal and only for a while bc then it will just compres again
Is it work for 19 years girl???
😅
Genetics has left the chat
its 60 percent genes
Even if you don’t hang off the door it still works
Bro I can't reach the door😅
Thanks now I won’t get called a midget in high school on Monday
Hanging on the door pains like hell
Yes
Exactly 🤣
Yes
Yes it works I did it and I've grown taller❤
Really !!
CACKLES IN IM NOT TALL ENOUGH TO REACH THE DOOR
It works because it stretches your back out, but eventually your back will begin to compress again.
Guess i got to like 5 times because getting bullied at school for being 5'8
@@Mexican181dang
FINALLY A PERSON THAT IS SNART ENOGUH TO KNOW THAT
@@Mexican181based
this video is right. 😙😍
Hang on the door frame for 1 minute.
*Door falls and I go to the hospital* 💀
it worked just need to do it a couple of more time
Me who's to short to hang on a door frame (5'2½"): 💀💀💀
....4'9
Does it work with other body parts?
🤨
Asking for a friend
I mean if you can pull it off
Like a pe-
When you can’t reach the door: 💀
Yo chat am I the only one that there door collapsed 💀💀💀
I did this for four days straight and now I’m 11’ 8”
Cap
@@ArtMasterNZ r/whooooosh
i created a war, lol
Bro think he cool for saying that he uses reddit
@@aceeonyt57bros announcing his infinite virginity 💀
@@ssssssssassss..ss.never lose 💪💯💯🤑🤑
How to grow taller in 5 minutes: use a Time Machine to go to the beginning of your ancestry and ask your great (x) grandma to marry a tall man 😂
more like how to not exist in 5 minutes tbf
Tbh you'd be a completely diff person
POV: the door fell and your dad and mom ready to beat you up
"dose cobra pose" MY BAAACK!
I’m a 4’5” 12 year old ima do this for the next few weeks this better get me to 5’0”
Did it work.
Dawg I grew an inch smaller💀
SAME
Same
This actually works I gained 3cm in just 1 day
Even I was not able to hang on the door so instead I did tadasana (stretching you hands and legs on tip toes )
How do you get shorter lol
if I hang it like that on the door, it might break and my mother might put the broom on my head KSKSKSKSKAAK
It actually works😅😅
I try it and it really work 🎉❤
Bro is literally hanging on the refrigerator door😭💀
It’s not making you grow, it’s just decompressing your spine. The “new hight” is your actual hight. Doing it on your door probably isn’t best tho.
I tried all of these and my 12 year old 5’0” ahh stayed the same height😭
Bro talking like 5’0” is tall for 12 yr
@@Cameramendominationhow tall were you when you was 12 ? I was 5 7
@@thebrickking_TMi was 5’10 ez
@@orange-nz5vr oh wow what Height are you now
@@thebrickking_TM solid 6 foot
Does it actually work 💀
The infinite height glitch
After doing this 1000 times I am the longest man in the world 🤣🤣
I want to try this, yet I’m a bit concerned for my door
Just use a pull-up bar
I cant afford a pull up bar
@@eeZeeGaming_FNhelp
@@ArtMasterNZ hmmm
Now I need ‘how to grow an inch bigger’ 💀
I am gonna try this😂😂🎉😊
its just decompressing your spine and my head hurts cuz i fell (the door frame fucking broke)
If im short then how will i touch the door 😂
True XD
Then you Shorty's Dont do it , i can cuz in 172 cm
@@darshaninChrist k shorty
😂😂
Is this temporary?
When you can't reach the door frame 🫥
What happens if I do it a lot of times🤔
Your arms will get sore.
Man I have growing issues I'm just 13 and I'm a FOVKING 6'10
Give me 6 inches of your height... I'm 5'7... I wanna be 6'
Lucky, I'm 13 and i'm only 5 foot
About me i am 13 and 4'7
No way you are just 13
@@ajreaper5151 I am 13 and I'm 5 7
I'm short i cannot even hold the door
Infinite height glutch
"""WOW""" IT JUST ACTUALLY WORKS I GROW UP 1.5CM
Idk if eveuone saying this is joking but i actually broke my door.. im in huge trouble
I hope you're okay
But quick question does it work when you do it every day
Okay but can this work with specific limbs? Even ones that cant grab a doorframe? Asking for a friend
Alternate title: how to waste your time.
For those of you who tried this and failed, just know no exercise will help you gain height. It depends entirely on Genetics. Plus, being tall really isn't that great.
-Some random ahh 6"1 dude.
How to temporarily fix your posture in 5 minutes.
Did anybody else try this and got shorter??😂😂
It Worked I grew 3 inches
Hey man reply You growed 3 inches in 5 mins ??? I want to know
@@Delicious_2-9-6-5-_ bro its impossible 🤣💀
Cap
I did this for 10 hours and now I am the worlds tallest person at age 13
Wdym
I meant I did this exercise again and again for 10 hours and now am the worlds tallest person at age 13
@@Sassy_Aaliyah wow
@@Sassy_Aaliyah are you a girl?
@@Sassy_Aaliyah what is your height now?
I can't even hang on the door frame 💀
It is so hard to hold onto the door
How to get taller
Get a tall father
😂😂👍
tell ur mum
Its work😱
How yo
Pov your so short you can't even reach the door
if you dont know... its just your spine unlocking from its bend state, it goes back to normal the next day 💀