Lunar Yoga Nidra

[@lisaduggan7215]

With heartfelt gratitude, thank you for doing this for us. I'm currently healing from trauma and I find comfort here during the healing process. I live with a traumatized nervous system and your videos are such a blessing. Blessings to you thank you so very much ❤️

[@TiaHopkins]

Very lovely, sweet Kristyn. Hugs.

[@KelseaBurch]

Oh Kristyn, your guidance is like poetry, your visualizations like fine art. Beautiful ❤🙏

[@rainrider]

Beautiful, Kristyn. What a lovely journey - thank you. ❤🙏

[@pinooliva9095]

Muchísimas gracias, Cristyn💖

[@HarmonyCenterInc]

Happy Pink Full Moon

[@janicewanek7978]

Incredible, being dyslexic, left and right shifts brings ME a great sense of connection.

[@GloriaBuckley-b9r]

I’m here now , I’ve been away , I’m back , thank you . Blessings to everyone,everywhere ❤

[@JennyGriffin888]

Thank you so much, Kristyn! It is always a joy to practice with you and I loved the powerful yet gentle moon energy flowing through my being 🙏

[@suejohnston4708]

Thanks Kristyn for another wonderful practice! ❤🙏🏻

[@cravingforchocolates]

Thank you Kristyn, this was so beautiful. Especially that I am doing this meditation this early morning while the full moon is at it’s fullest. It was still dark outside when I started the meditation, and when it ended I rose up to this gentle light of the dawn. So transformative, from the inside out. Happy Full Moon and have a wonderful day. Namaste 🙏🏻 🥰

[@BellyBreath]

This is a beautiful and transformational meditation. Thank you❤

[@crystalfraser5375]

Thank you Kristyn for this relaxing lunar Yoga Nidra. I practiced along for today’s super blue moon. 🌕 Blessings! Namaste 🙏

[@bibipersaud9018]

So grateful Kristin! So blessed to have u .....I am preparing for surgery and this is such a comfort. Pain have decreased ....joyous in this. Blessings to u. Love love love this nidra!!!!

[@LaurasBeehive]

Thankful to touch in with our connection to the greater cosmos. Loving the gentle awareness and presence connecting with the earth and the moon. Many full moon blessings! May all beings feel peace! ☮️💗🙏🏽

[@KelseaBurch]

I loved returning to this full moon practice today. Thank you, Kristyn 🙏

[@Jimwaugh8]

This was really soothing - I loved bathing in the healing moonlight. Beautiful. 🌱

[@christine8256]

Thank you Kristyn ❤ that was beautiful 🙏🌝 I wish for everyone to feel as good as they can 🍀 Christine from the Netherlands 💐😊

[@4legsadored717]

It’s like waiting for a new episode of the best ever spiritual series 🙏 intelligent and meaningful - love your work ❤️🦋

[@JoannaHughes-g1i]

Once again a beautiful practice. Thankyou Thankyou Thankyou Kristen. I love your videos and get so excited when a new one pops up. Happy full moon. 🌕 Namaste 🙏 💜

[@letticiaweasly9952]

Wow that was wonderful, thank you!❤

[@myspeedy689]

That was a delicious moment 🙏

[@tobiasoliver488]

Wow, simply divine. Thank you. Namaste 🙏

[@GillianMulvale]

So enjoyed this Kristyn. Namaste

[@rainydaysandsundays]

Thank you so much for this beautiful nidra - I am so grateful to have found you and for your gifts. Here are some ideas of things I would love to see! I would love to see some more nidras with rain and/or thunder in the background. I love your focus on healing and would love a nidra where we can visualise surrendering as we float in healing waters. I also love your heart chakra nidra and would love more of that or self compassion in difficult times, and a gentle morning meditation. Thank you so much again - I practice with you twice a day and your practices are really helping me through a difficult time here in London, as I battle long covid and chronic fatigue.

[@restfulstillness2274]

Namaste! 🙏June 19 @ 8:40 A.M. I really liked the full moon visualizations at the pit of the throat as well as at the mind's eye and heart center. The visual of the moonbeams reaching the depths of the ocean were quite nice as well. I feel more awake now, which is good.

[@philipgraffunder7972]

Thank you Kristyn! What a joy and blessing! 🙏 Namaste!

[@Shelleysnail]

This is beautiful, thank you Kristyn 🌹

[@agroecologiaurgente]

wow wonderful, thank you so much, I've been practicing with you for a while and that was the best session I ever followed completely. I usually do it before bed and don't complete it but this time I woke at 4am and tried it. the full moon light is a great metaphor for the inner light and the sequence in this body awareness was special. Just the three breaths were too fast. I was on one breath. Thanks again Namaste,🙏

[@STillett81]

Your message is always heartfelt and helpful. Thank you for sharing your guiding light with me and the world.

[@chandrahavens2782]

Thank you! This was a very restful meditation. And doubly so with the prompt to pause or take out headphones to avoid being startled!! I hate when that happens 😊.
💜Chandra

[@harisvitalaki5068]

Namaste 🙏 ❤❤

[@MustangRed1967]

Absolutely fantastic you are

[@cagnaso20]

❤❤❤❤❤ thank you ❤❤❤❤❤ namaste

[@mariakerr6057]

This was awesome. Thank you so much . Your guided meditations are beautiful 💖🌸🦋

[@georginahall5559]

Just beautiful thank you . From uk xx

[@raquelferreira_da_silva9112]

Love your pratctices 🍀💜✨

[@GabrielaGarcia-qw3nm]

Thank you

[@GillCapocciama-uj3su]

Thank you ❤

[@elverarispin1375]

Beautiful ❤

[@meganobrien1019]

Thank you so much ❤

[@mymaineheart]

Thank you 💕✨

[@jonnaleganger6758]

❤❤🙏🏻

[@Snowowlghost]

Namaste Mod2 🕉️ comment is for last night 4/21/24

[@samia425]

Hello Kristyn
On mod #2
Ty ❤❤❤

[@michelewahner3522]

❤❤❤❤❤❤❤🙏🙏🙏🙏🙏

[@traceystalker-gingell8112]

🤩💜🙏🌱🌹💮

[@Noychooz]

you are so fertile lately ❤

[@valeriyalipovskaya]

The experience of levitation and freedom I felt😍😍😍 thank you so much for this magic✨❤️🪄🙏🏻

[@camillasherret9621]

Namaste 🙏

[@jackilove523]

Thank 💚 you 🙏💫

[@BodyCompassYoga]

Thank you 🙏