30 Minute Chill Pilates | no standing low impact workout |

Lots of core & glute work ✨
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[@johannamalen4900]

Definitely one of my favorite classes!!! I wanted something gentle and strong. Thank you! Keep these coming xo

[@mikesumi]

Me at 14 minutes: "CHILL?!"
Great workout!

[@theglowmethod]

hahaha it's hard for me to be chill apparently 🤣

[@mikesumi]

@@theglowmethod Lol no you are so chill! One of the reasons I enjoy The Glow Method! This was rest day Mike being overly ambitious, ignore him.

[@hannahsicard375]

This was intense, yet relaxing, after a long work day! thanks Kaylie 💖

[@claire778]

I was thinking I need a few lower impact sessions to give my knee some love so this is perfect for tomorrow's pilates slot. Thank you!

[@jennaneher9727]

Thank you Kaylie!! I’ve strayed from low impact / Pilates work but your classes always make returning approachable and rewarding! Loved the low-impact no standing class❤️

[@michelinewilkie3064]

Great workout even without cardio, which I usually skip because I run or hike after your yoga/Pilates classes. More of these please! ❤️🙏🏼

[@tammycovell805]

Loveee mat Pilates!!! Thank you ❤️❤️❤️😘

[@sundaye2]

An other great class Kaylie! And the music integrated in the videos is AWESOME, it really gives another layer to the class!

[@sundaye2]

And the intro video is also really cool :)

[@nadaelkouzhawi]

Any workout that you put together is amazing! Love it!💞💞

[@samanthachiquette1478]

Such a lovely class - thanks so much 💕

[@kyliecason]

Love this class, love the music! You're the most amazing teacher. Love all your classes of every variety.

[@theglowmethod]

Thank you so so much 🥹

[@kaitlinclingerman1745]

This was amazing! I especially
loved the music and this was very gentle on my knees. Please do more, I appreciate your hard work!

[@juliaflowcallies]

Thank you. It was absolutely lovely.

[@angeong1766]

LOVE this class especially with the MUSIC! Thank you so much, I appreciate your hard work!

[@francescabacci1008]

I loved it! ❣️

[@andruidkerne3493]

More intense than chill ❤

[@theglowmethod]

Haha, my idea of chill is slightly intense 😜

[@tetiana.syvokin]

love it!

[@angiek.9741]

Not the chillness I expected, but it got me to do a great workout! 😅 Thanks for the great video!

[@kitderinger]

Thank you so much for creating this class. It’s a great workout, but it’s also excellent for those who suffer from SI joint pain. Many of the moves and poses that you use are perfect for it. I will look forward to seeing more of your videos!

[@theglowmethod]

Yes!! Low impact is healing 🫶🏼

[@bluejet465]

Amazing workout! I love the music in the video at the same time! Great work! Following you since 2020! Love your channel!! 👏

[@theglowmethod]

Awwww that makes me so happy!! Thank you for being here 🤍

[@yacovamayberg7120]

Yes music is great thank you!!!

[@theglowmethod]

Happy you enjoyed!

[@smugchipmunk2368]

Please make a playlist with all you no standing classes! These have helped me so much, have been sick and not yet ready for full yoga sessions yet.

[@oliviabonchoe3411]

❤ Always so good

[@margebuijs]

This was perfect :)

[@11mdf]

Great class loved it

[@deannaschunkewitz724]

Great class wanted more. Love the music

[@jorezzaantonio5765]

I really felt the burn. ❤😂

[@saschamayers4304]

Great class!

[@swatithakur2405]

This was awesome

[@lg6725]

Ahhhhhmayzing!!!!

[@fitnytech]

Be motivated by what you can do, not defeated by what you can’t.

[@susanprevost4856]

After just taking your slow flow 45 minute yoga class, I attempted this. Glad I did. Another great class. Thank you. BTW- I am 71 years old😁.

[@theglowmethod]

You are amazing!!!!!! So happy to workout with you 🥰

[@yvonnejapin6403]

This is so intense

[@jodylawler3227]

That was a burner thank you

[@rosemarycarroll5612]

Tough class! But good!

[@magicworldbyjorg]

[@birgitmiller3912]

That was intense 《in a good way)

[@corinnelaing4970]

Beautiful and spicy loved it

[@faradiva]

Nuthin 'chill' about this except your voice 😊

[@selinaaa7181]

this wasn´t chill for me xD great burn in legs and abs. :D

[@damnmuggle]

I don’t have bands can I still do this??

[@theglowmethod]

of course!!

[@Michelle007Su]

Thank you for class but don’t care for the music at all… it’s distracting