Heavy Back Day - Full Routine + Tips

[@mind_vagabond]

예 마 샤딕입니다
우션은 힘이 넘쳐날때
탈탈 털어줘야하니깐에
트랩바 뎨드리프트를 해주는기야
후욱- 후욱- 이야 야따 이맛이제~
인쟈 티바로우 드랍셰트 가는기지

[@928.34]

아 형~ 저는 무게를 들때 허리가 굽는데 어떻게 해요?

[@해신작쇼-u2l]

아따마 핑크덤벨 들고 사례례나 해라

[@mind_vagabond]

@@928.34
???: 머 흐리가 구버? 섀우야?
내 이랄줄 알고 코아가 든든하이 잡아주는
벨트하나 쇼걔해줄라켔는데 ~

[@BttT-e8l]

ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 음성지원까지 되노

[@DOGChina]

이노무자슥!!!

[@Namuwiki092]

예~마 샤딕입니다

[@YEO5191]

키야.. 그렇지 고립, 가동범위, 근활성도
지린다. 저거지 저거야
게다가 사딕형 목소리도 멋있네

[@늙은물]

은근 비슷함ㅋㅋㅋㅋ

[@VTGMK]

사딕형 저 고민이있어요 ㅠ

[@sunkisst5396]

예~마 샤딕 입니다

[@user-jt4wv9yp4q]

예 마 사딕입니다

[@user-av9j8c7bl4]

사딕형님 한국팬 많으시네 ㅋㅋㅋㅋ

[@okh7882]

사딕형 운동영상은 하루에 한 번 봐야한다 이말이야~

[@peridot9608]

사딕형~ 저 고민이 있오요

[@jmj000]

예 마 샤딕입니더~

[@Kukukkkkk]

예~ 마 샤딕입니다! 영어 잘하시네요 행님 ㅋㅋㅋ

[@꼬물이-r7u]

예 마 샤딕입니다~

[@백승우-w2f]

사딕 형 화이팅

[@go_gang_min]

아니 샤딕형님 왜 경상도 사투리 안쓰시지?

[@yeonsu5959]

예~마 사딕입니다

[@이준-t9h]

예 마 쌰딕임더~

[@생맥주포도주]

사딕형 이노무자슥좀 해주세요 ㅜㅜ

[@GHOSTYTRT]

My favorite bodybuilder, this dude keeps it to himself no bullshits or showing off. He is transparent very knowledgeable and a kind human being.

[@jeonghyolee2566]

샤딕형 저도 형처럼 멋진 어깨 갖고 싶어요!
Sadik bro, i want to get great shoulder like you😃

[@astroclay4008]

마 샤딕입니더

[@jmj000]

마 니 삼대몇치노

[@JHB0057]

와따 맛 좋다 이맛이야 이거

[@해신작쇼-u2l]

이노무자슥!!!!!

[@나리-j6p]

예 샤 마딕입니다~

[@블략-f3e5w]

사딕형~ 저 고민있어요~😢

[@d7f.-rf2f-hb32]

이너무자슥!

[@VictorSilva-zl4hu]

Best men's physique in the world 🌎 from Angola here love you Sadik

[@brain4700]

Br

[@ReddevilsFanNGainz86]

One of

[@정용준-v2z]

예~마 샤딕입니다
형 저 오늘 고민이 있어요
이노무자슥!
마 핑크덤벨 들고 사레레나 해라

[@teeth_hunter]

영어 잘하네 싸딕형. 글고 영어 쓸 때 목소리가 바뀌네.ㅋㅋ

[@밤토르-u1h]

예~ 마 샤딕임다

[@라쿤-b8k]

마 샤딕입니다

[@타지리-q9l]

마 샤딕 화이팅

[@hooniayo]

예마사딕입니다 뉴텍좋섭니다

[@Neonineong_03]

사딕형 이런 목소리였구나

[@Kingmergersen]

사딕형 운동 열심히 하네

[@dpos5406]

사딕형 영어도 잘하는구나

[@JP-og8zc]

사딕햄도 쓰는 뉴텍 5:58

[@maeeeeeeeeng]

I'm a Korean fan of yours.
I have a question for you.
How many times a day do you work out?

[@tylerdurden1923]

1

[@danielmwilson19]

Love your video style - very informative, to the point, no bullshit! 🙌

[@charlesrosebushes7748]

What a great workout

[@애옹애옹애옹-u7u]

행님 언제한번 국밥한그릇 하시지예 ❤

[@tjyn5]

Yeah~ ma sadik~this!

[@klopij0]

댓창 지랄났네 ㅋㅋㅋㅋ

[@김도형-i7e]

예 마 샤딕입니다

[@팔각모-b6k]

목소리 간지 뒤지네 ㅋㅋㅋㅋ 구수한 이미지랑 너무 다르구만

[@bernardomatahernandez4048]

Hello Bro how are You today....is Nice to see You again,I admire You very much thanks for your spend your time with your fans 🇲🇽 God bless you always 🙏

[@rahilrazakhan5106]

You are the best my brother alhamdulillah 👉🏼💪🏼👈🏼

[@SadikHadzovic1]

Alhamdulillah brother

[@jmj000]

예 마 쌰딕입니더

[@ssaggunnam]

마 샤딕임다

[@MiguelAlmedaOfficial]

hey brother thanks for the help

[@lionroar1547]

사딕 형님 영어가 원어민급이야

[@Ryonyony_niceman]

형 너무 멋있어요 ^^

[@cameronclarke7028]

Being a natural lifter I really like Sadik’s content. Feels a lot more relatable 💯💪🏻🏆

[@cameronclarke7028]

Sub’d 💯✅

[@SadikHadzovic1]

Thanks bro!

[@ReddevilsFanNGainz86]

Natural?

[@Nyumnyum122]

@@SadikHadzovic1ro koreans are in love with you search up yeah_masadik

[@Rohmoohyun.]

​@@SadikHadzovic1ma... sadik ... come to korea

[@therealkoreandaddy]

예 마 사딕입니다.

[@김민호-o5p9t]

샤딕형 왜 영어로 말해요... 영어쓰지마요 거리감 느껴져

[@Aesthetic.Nation]

Perfect back day motivation 🔥🔥

[@seymurh3849]

Nice to see you again fellow!

[@MarwanKhurshid]

love your humour during training !!!

[@iinnkkyyuu]

영어 잘하네 이 형

[@simozr95]

Love u brooo ❤from morocco thanks for the info hope u visited morocco!! 🇲🇦🙏🏻

[@gauravmishra7158]

Love fron India. From a Bhuwan fan ❤️

[@이동기-b1o]

Yeah~ ma sadic 👄nida

[@MADMAX-8055]

Bro please do a video about the pros and cons of dry nut,dry seeds (almonds,pista, cashews, flaxseeds, Chia seed,brazil nuts,walnuts, hazelnut etc....)
How much should be consumed
Whome should be consumed
Either good for weight loss or weight gain
And other things about these

[@jeffp3926]

You have my ideal physique 💪🏼 absolute perfection 💪🏼

[@해왕성-d6x]

사딕형 저 고민있어요 ㅠㅠ

[@marloncosey8744]

YO BRUTHA SADIK.. WHAT KIND OF PRE WORKOUT POWDER DO YOU TAKE AND IF THERE IS ANY POST WORKOUT POWDER .. JUS CURIOUS TO KNOW💯👊🏿✌🏿🙏🏿

[@RandyLe4zero8]

I want to see you and jermy B battle on stage like the old days

[@SadikHadzovic1]

That would be cool

[@ENTJ-z9l]

​@@SadikHadzovic1사딕형 저 고민이있어요!

[@ethanturberville6496]

link for the shirt? love that oversized look

[@kumarankumaran564]

Hi bro nice to see u

[@SadikHadzovic1]

Pleasure is mine

[@ENTJ-z9l]

​@@SadikHadzovic1❤

[@ggfit4everfitnesslifestyle329]

I am watching this video in bed before sleeping time. All of the sudden I don't wanne sleep but going to train back😂. Inspiring Sadik!!

[@SadikHadzovic1]

Lol sorry dude

[@luisnunez6921]

Great vlog as always thanks bro take care bro.

[@NA-ue3qb]

마 사딕입니더

[@ironaddict247]

BRO...WHERE YOU BEEN ? READY FOR ANOTHER VIDEO 💯💪💪

[@EmilAndersen-wt7rr]

Hey Sadik, what's your 1 rep max for bench, squat, ohp and deadlift?

[@iamhassanimran]

Happy Ramadan ... sadik bro love from Pakistan 🇵🇰

[@gabrielQ5]

Motivation 🔥🔥🔥

[@DavidPaul953]

I wanna see my Man at the olympia stage❤❤❤

[@DOGChina]

형 영상 왜 안올리세요? 마~~ 사딕형!!!

[@saltungpalan]

Aloha sadik! 🤙 lets go brother

[@iansimmons3661]

Are you gonna compete in classic?

[@irism.miller1436]

Handsome awesome physique and great personality you a star!!

[@jesusmontoya4537]

Modo bestia 😮🎉

[@Redmallard]

Do you train with Doc?

[@SadikHadzovic1]

Yeah!

[@Redmallard]

@@SadikHadzovic1 That's great 👍 man,keep lifting 💪.

[@rohansood277]

Thanks for the tips bro.

[@Bosshollands]

BRO
MUCH RESPECT FROM 🇬🇧
BUT WE NEED MORE VIDS ATLEAST 2 A WEEK
❤

[@Shangus-z6v]

이형 목소리 즥이네~

[@raccoonramen]

목소리 어색하다 ㅋㅎㅋㄹㅋㅋ

[@wtkc-karatekickboxingteam1947]

are you going to participate in olympia this year brother

[@navedahmad3155]

Bro was 90 degrees all time😊❤

[@SadikHadzovic1]

Lol 190 degrees

[@fitnessclubbeat]

i am a big fan of U. Thanks Bro

[@조준호-h5j]

예 마 사딕임둥

[@on2toti249]

i love you yeahmasadik

[@jky780]

사딕형

[@aymenryan]

A real monster 💪

[@523shangus]

Are you 사딕?

[@user-sirwen]

very good !😊

[@Lasvegas_2ndgen]

Be open about your gear use

[@ApostolosKatsioulas]

I've certainly mentioned it before but when it comes to deadlifts or squats everybody knows there's that Ronnie voice shouting at us. 😁.

[@hydroplaneconvoy8130]

Always going beast in public. My guy🔥🔥🔥

[@SadikHadzovic1]

Beast mode

[@김치찌개맛돈까스]

오 실제목소리 준내 멋있다

[@razvanarsenieioan7705]

Mexico Columbiea America Sadik

[@관령-q5u]

예아 마 사딕입니다 행님 체수트 폼 미칫네

[@burger101ful]

Please do a full cycle routine! Could be so helpful to everyone to get shredded! 💉

[@jcbanbury]

🙄🙄🙄

[@jeelani5530]

Big fan Pro ♥️ for 🇮🇳

[@koreanhercuIes]

마 안올드