Sleep Hypnosis for Clearing Stress & Subconscious Anxiety

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 138

  • @tansyforrest
    @tansyforrest  5 місяців тому +46

    Do you want to support my work even more? Why not become my patron www.patreon.com/tansyforrest
    and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent UA-cam uploads without the introduction and most importantly ad free and much more over time!

  • @The_Engineer93
    @The_Engineer93 2 місяці тому +8

    Just tuned into this from Glasgow,Scotland. Best wishes to all who read this.❤

  • @eyefye3028
    @eyefye3028 19 днів тому +1

    I'm from Athens, GA. Your videos help me go to sleep. Your voice is soothing and the music isn't so overwhelming.

  • @AvrilGribbon
    @AvrilGribbon 4 місяці тому +10

    Malta- I suffer from extreme anxiety, my chest would get tight I'd be out of breath.
    I've had a condition known as dystonia which is improving due to medication.
    I basically want to tackle the anxiety and heal from my PTSD and racing thought pattern.
    Thank you for creating these videos I'm very grateful 😊

  • @FredVidean
    @FredVidean 13 днів тому +1

    You have done miracles for me. I'm here in western New York State not far from Niagara Falls.

  • @goosegosney7851
    @goosegosney7851 4 місяці тому +5

    My name is Sean, I live in Payson, AZ USA. Your guided hypnosis has been helping me sleep for the better part of the last 2yrs! Thank you for all of your hard work, and God bless you.

  • @ofentsehuddlestonpotelo590
    @ofentsehuddlestonpotelo590 Місяць тому +1

    I am new here just discovered this meditation, I am tuning in from Soweto, South Africa. I believe this meditation will help me connect with my inner peace amidst the stress of raising two girls, dealing with a divorce and renovating my house to anew again. I also need business breakthrough to purchase a car and pay off all debts big and small. I would like to find wisdom as a man faced with so many challenges. I also hope to help other once I get to find the resources to do so. I live in a society where it is frowned upon men to seek emotional a d physical help.

  • @pjcranberry4912
    @pjcranberry4912 9 днів тому +1

    I'm from Western Washington USA.

  • @xXcookersXx
    @xXcookersXx Місяць тому +1

    Zach from iowa, USA. Currently having a severe panic attack and can't stop moving. Hoping to relax and finally sleep. Will update tomorrow

  • @pdk9903
    @pdk9903 3 місяці тому +2

    This is the only hypnosis track that helps me, every time I listen something shifts. I yawn, cry, or fall asleep - or all three. 😅 Thanks for this, yet again, hi from Finland!

  • @tomkuehl3152
    @tomkuehl3152 4 місяці тому +7

    My wife and I really enjoy the relaxing soft spoken meditation. Thank you from Plainfield Illinois USA

    • @grillvogel3455
      @grillvogel3455 2 місяці тому +1

      lol
      I’m
      In Plainfield illinois too!

  • @vernwilson6910
    @vernwilson6910 5 місяців тому +7

    Thank you for sharing this wonderful Blessing thank you universe for this wonderful Blessing Amen 😊

  • @milliebaby_06
    @milliebaby_06 2 місяці тому +4

    ive just found this channel... i hope to calm my mind enough for sleep, I have severe ADHD so i find that very difficult. Tuning in from AB, Canada :)

    • @supadrew932
      @supadrew932 17 днів тому

      What do u take for your severe adhd , I have it too

  • @guidedhealingmeditation5891
    @guidedhealingmeditation5891 5 місяців тому +9

    This meditation was truly powerful and peaceful, easily becoming one of my favorites. Thank you, Jess, for guiding us through it. Blessings to you and everyone reading here today. 🤗🤗🙏🙏

  • @MrSimz07
    @MrSimz07 5 місяців тому +29

    I have just discovered your page and I hope to achieve the clearing of subconscious anxiety. I trust this will also help me clear blockages that I may not be aware of.

    • @tansyforrest
      @tansyforrest  5 місяців тому +8

      I hope this helped you with your sleep and clearing any stressing and anxiety ❤😀

    • @lisacarden1309
      @lisacarden1309 5 місяців тому +2

      I pray it’s working for you!I am here for the first time as well for the same reason.. I’m afraid to go very far from my home…
      🙏🏼❤️🙏🏼❤️🙏🏼

    • @frankieb4850
      @frankieb4850 5 місяців тому +1

      Why don't I ever do anything right. I'm 5 days sober. But it's like I wait for the impending doom always. Plus I'm so broke I can't even by toilet paper 😅😂😂😢

    • @BrittKay901
      @BrittKay901 4 місяці тому

      ​@@frankieb4850 congrats on your sobriety. Everyday is an accomplishment, and you should be very proud of that.
      I'm a little over 6 years sober, and I still feel proud of myself everyday that I'm still sober. Keep your head up, it only gets easier from here 😊❤

    • @sarasahlberg1861
      @sarasahlberg1861 3 місяці тому

      Hang in there ​@@frankieb4850

  • @davidmchenry8181
    @davidmchenry8181 5 місяців тому +5

    Found your page recently now listen every night to various videos! Have really helped me sleep!

  • @lucyandersontadros245
    @lucyandersontadros245 5 місяців тому +2

    My God, this video knocked me out straight through the night. It was the first time in a long time I slept for 8 hours uninterrupted. Thank you!

  • @vernwilson6910
    @vernwilson6910 5 місяців тому +4

    Thank you for sharing this with me Blessings to you all Amen

  • @jacobteague9072
    @jacobteague9072 4 місяці тому +1

    I’m Jacob from CA, USA. I’ll be honest I saw very strong and clear stress. I just want to be able to have a clear enough head to realise where I’m at in my life to appreciate it. Always gotta start your day with a good nights rest right

  • @lacygorman9154
    @lacygorman9154 4 місяці тому +6

    Listening from Philadelphia Pennsylvania

    • @Anniecurls
      @Anniecurls 4 місяці тому +1

      me too!! hello there

  • @shilpashah8752
    @shilpashah8752 4 місяці тому +1

    Your sleep tracks like this one do an amazing job at getting me to sleep during times when not much else does! I'm so glad I discovered this hidden gem in the vast ocean of UA-cam.

  • @braedenmiller1228
    @braedenmiller1228 2 місяці тому +1

    Sending appreciation from Halifax, Nova Scotia, Canada. I've always been a terrible sleeper and listening to your meditations allows me to sleep occasionally.xo

  • @ashowell5898
    @ashowell5898 Місяць тому +2

    What a soothing voice! Listening from Florida.

  • @sarasahlberg1861
    @sarasahlberg1861 3 місяці тому +2

    Hi, I'm in the Rome, Italy area. Tried lots of different sleep audios but your's is the most efficient in my case. Thank you soooo much, please keep it up, respect! ❤

  • @ArashiTheWanderer
    @ArashiTheWanderer 4 місяці тому +3

    listening from alaska, hoping to fall and stay asleep. love what you do Tansy! keep it up

  • @emmav7087
    @emmav7087 3 місяці тому +3

    I never usually leave reviews but this was an
    Incredible sleep hypnosis and it had me snoozing for three hours … London, UK. Blessings Tansy 🤍

  • @nathanbrett2422
    @nathanbrett2422 4 місяці тому +3

    Thank you for Helping me To Clear My Subconscious & My Anxiety Stulouton In The Next Day After That’s Makes Me Feel Better Than Ever Before So Thank You Very Much For Everything You Do I Always Support To Your Channel I Always Will I Appreciate You are Always Looking 👀 After Me You Have A Wonderful Voice

  • @tonibarbre3715
    @tonibarbre3715 3 місяці тому +1

    I absolutely love your sessions ❤

  • @geoffreysalexander
    @geoffreysalexander 3 місяці тому +1

    Helped my insomnia! Regina, Saskatchewan Canada

  • @IsabelEMC2
    @IsabelEMC2 3 місяці тому +1

    Thank you 🙏🏼 from sleepless in Windsor Ontario Canada 🇨🇦 ❤

  • @tracylouise222
    @tracylouise222 5 місяців тому +4

    Really looking forward to this Tansy! Ty for everything you do❤

  • @aimlessnow
    @aimlessnow 4 місяці тому +1

    Newfoundland Canada. This works. Finally i sleep. 🎉❤

  • @prestonmack320
    @prestonmack320 2 місяці тому +1

    Love from Dickinson Texas

  • @ApostrophePoet
    @ApostrophePoet 5 місяців тому +4

    I'm from Pennsylvania. I have sleep apnea and I hope to find good sleep by using my BiPAP and listening to your videos.

    • @jean-clauded5823
      @jean-clauded5823 4 місяці тому

      O😅ox

    • @kathryngleason9197
      @kathryngleason9197 3 місяці тому

      I too am on a Bipap and know that guided meditations help me tremendously . I have some very scary health issues and I seem to feel better. I'm not so negative anymore and it's not just that but my whole self everything about me feels better .

  • @DeepRelaxations2
    @DeepRelaxations2 5 місяців тому +2

    Peaceful dreams everyone! Let the stresses of the day melt away...😴💤

  • @chandraaguila2654
    @chandraaguila2654 3 місяці тому +2

    NYC & battle insomnia amongst anxiety thru my dreams

  • @alisonwall3825
    @alisonwall3825 3 місяці тому +1

    You help me so much Tansy. Thank you

  • @naturegirl4074
    @naturegirl4074 5 місяців тому +3

    I’m so excited!

  • @Michael-oz7fk
    @Michael-oz7fk 4 місяці тому +2

    Hello 👋 I have really bad PTSD and I hope this helps thanks 🙏👍

  • @mela629
    @mela629 3 місяці тому +3

    This is amazing , TY 😊

  • @jenniferpiercy8305
    @jenniferpiercy8305 5 місяців тому +2

    May peaceful dreams embrace you all! Let the strains of the day gently slip away... 😴💤

  • @nadinewrede7041
    @nadinewrede7041 4 місяці тому +1

    Listening from Ireland, hopefully I will sleep 💤

  • @zelozelo7563
    @zelozelo7563 Місяць тому +1

    I heard your voice playing in the background in my sleep

  • @orlaleonard2038
    @orlaleonard2038 5 місяців тому +2

    Only got to try this new one last night for the first time and omg I had such a restful nights sleep I woke up so relaxed thank you so much I will be saving this one to my play list

  • @todriendeau6931
    @todriendeau6931 5 місяців тому +7

    im from Rhode Island USA

  • @lynnembrooks1831
    @lynnembrooks1831 4 місяці тому +1

    Love Your sleep videos..... Thank You so much from North Queensland Australia ❤❤

  • @nobuhlengubane8664
    @nobuhlengubane8664 2 місяці тому +1

    I'm new and greeting you from South Africa hoping to release stress and get good sleep and clear my mind from anxiety ❤

  • @michellelara8087
    @michellelara8087 3 місяці тому +1

    Hello from El Paso Texas 😊 I love your channel. It has helped me a lot, thank you 🥰🙏

  • @stevesmith8399
    @stevesmith8399 5 місяців тому +1

    Thank you for helping me get through every night. Pennsylvania here!

  • @markivkovic1600
    @markivkovic1600 3 місяці тому +2

    Have to try again. I was going so well then when I was asked to squeeze and tense every part of my body I gave it my all and gained a cramp in my upper thigh 😂...
    Starting again. Will be a little less literal this time! ❤

    • @Remi_Taj_Nanny
      @Remi_Taj_Nanny 2 місяці тому

      😂😂

    • @Remi_Taj_Nanny
      @Remi_Taj_Nanny 2 місяці тому

      I triggered a headache by tensing my face... too hard obviously 🙄 🤦‍♀️

  • @gordonbosierjr7607
    @gordonbosierjr7607 3 місяці тому +1

    Hello, I am new from Wilmington Ohio first time listening to your hypnosis thank you

  • @britttreu721
    @britttreu721 4 місяці тому +1

    Have tuned in from Copenhagen, Denmark

  • @pamelagerritz1453
    @pamelagerritz1453 13 днів тому

    Sleep without stress thank you

  • @babycharlie7688
    @babycharlie7688 3 місяці тому +1

    Sweet dreams from Wilmington, NC xxxo

  • @lalunatraci5137
    @lalunatraci5137 3 місяці тому +1

    ❤🇦🇺
    Hi happy I found you

  • @emilyrobinson1327
    @emilyrobinson1327 5 місяців тому +2

    Need this. Fingers crossed 🤞

  • @johnbianchi3877
    @johnbianchi3877 3 місяці тому +1

    I wish you’ld have used your regular speaking voice ( as you did in the hypnosis you sent me - which btw still works for me after two years since our sessions. ) I just can’t get comfortable with this style of rendition. ( maybe because of my success two years ago)
    Of course I love you for how much you helped me.

  • @tannapattoncolley1127
    @tannapattoncolley1127 5 місяців тому +1

    Tuning in from Texas! You have helped me fall asleep on so many nights...and mybhusband appreciates it because now I don't sleep with the TV on😂 😂😂

  • @RamonaNivens-nb5zw
    @RamonaNivens-nb5zw 4 місяці тому +1

    Just found you..excited to listen.

  • @DarlaHumphries
    @DarlaHumphries 3 місяці тому +1

    Listening in Kansas

  • @lidavanderbeek3269
    @lidavanderbeek3269 2 місяці тому +1

    I hope rest and peace✌

  • @kaminegassaway7713
    @kaminegassaway7713 4 місяці тому +1

    Good sleep ❤

  • @Cotopaxi92
    @Cotopaxi92 4 місяці тому +3

    Commenting from Miami! I just want to sleep :( I hope everyone finds their peace!

    • @tansyforrest
      @tansyforrest  4 місяці тому

      So lovely to have another listener from Florida!

  • @abbythomas1441
    @abbythomas1441 5 місяців тому +1

    Dang only if I watched this the day you release it that would have been a great way to end my birthday (it was on the 14th).🖤🖤🖤
    I'm listening from Utah in the United States of America 🇺🇸

  • @Jethro-ts
    @Jethro-ts 5 місяців тому +1

    Your voice melted my brain :)

  • @morganwentworth2041
    @morganwentworth2041 4 місяці тому +1

    When you said "hypnobuddies" in another video, I heard it as "hypnoBADDIES". Only realized my mistake when you said it again here 😅 I listen almost every night, thanks for everything 😊

  • @anthonyosullivan2626
    @anthonyosullivan2626 5 місяців тому +1

    hi just found you love it I must say. can't wait to hear more every night your voice is perfect ❤️🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪

  • @JasonNolan-nz8hq
    @JasonNolan-nz8hq 4 місяці тому +3

    Another good 1.. 💚✌🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @tansyforrest
      @tansyforrest  4 місяці тому

      Glad you like it!

    • @JasonNolan-nz8hq
      @JasonNolan-nz8hq 4 місяці тому

      @@tansyforrest its best 1 for me in so long... ill let u go as i no ur busy.. 💚✌ jason from scotland.. peace & love 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @naturegirl4074
    @naturegirl4074 5 місяців тому +4

    Thanks to all patreons too

    • @tansyforrest
      @tansyforrest  5 місяців тому +1

      Thanks for all your lovely comments and supporting my work Nature Girl!!

    • @naturegirl4074
      @naturegirl4074 5 місяців тому

      @@tansyforrest you are so very welcome Tansy.
      I can’t ever thank you enough. You talking me to sleep every night has been life changing :) You are amazing.

  • @karenbegley4332
    @karenbegley4332 2 місяці тому +1

    Hi tuning in from Co clare Ireland ,just discovered you , so delighted I did , pure bliss , zen in one , thank you so much 🙏🙏

  • @prestonmack320
    @prestonmack320 5 місяців тому +1

    Hello from Dickinson Texas

  • @siobhancardy3179
    @siobhancardy3179 5 місяців тому +1

    Thank you for this lovely video It helps so much love ur work. Sleep. Been with u 4 while now from near newcastle einglnd

  • @fgsquires
    @fgsquires 2 місяці тому +1

    We need a t-shirt that says “so for now” 😃

  • @jerzeegirl7743
    @jerzeegirl7743 5 місяців тому +2

    i’m from New Jersey, USA

  • @fitnesstipsgetnow
    @fitnesstipsgetnow Місяць тому +1

    I am from Sri Lanka

  • @staceyspendlove1587
    @staceyspendlove1587 5 місяців тому +1

    Stonington, Maine 🌊🌊🌊

  • @autumnwind1216
    @autumnwind1216 5 місяців тому +1

    I am going to assume this will work. ❤

  • @danielzimmy69
    @danielzimmy69 4 місяці тому +1

    Toronto Ontario Canada

  • @cshorty9387
    @cshorty9387 5 місяців тому +1

    New Tansy 🎉

  • @katmayful
    @katmayful Місяць тому +1

    Kathleen from uk.. Hello

  • @brandimerritt866
    @brandimerritt866 5 місяців тому +1

    South Carolina and to get rid of stress and anxiety

  • @ilyasmock8348
    @ilyasmock8348 5 місяців тому +1

    Napa Valley, CA❤

  • @JIGSAW941
    @JIGSAW941 5 місяців тому +2

    Sarasota Florida teying to stop my ptsd meds

  • @pen4jim
    @pen4jim 5 місяців тому +4

    Thanks Tansy, but I seem to have six fingers? Thumb and then five fingers…?

    • @Nitecrow314
      @Nitecrow314 5 місяців тому

      I thought it may be meant for people from Norfolk...🤔

  • @JessicaHicks-yk8mh
    @JessicaHicks-yk8mh 5 місяців тому +1

    I’m from Ohio usa

  • @violatorsbeware4238
    @violatorsbeware4238 5 місяців тому +2

    From india intend to reduce my tachycardia without meds .

    • @roopalilalwani9217
      @roopalilalwani9217 17 днів тому

      @@violatorsbeware4238 Hi. Hope you're doing well. Is the high heart rate only when you sleep?

  • @jenniferrobinson3650
    @jenniferrobinson3650 5 місяців тому +1

    Australia 🇦🇺

  • @amandaastley9137
    @amandaastley9137 3 місяці тому

    Subscribed thank you

  • @melodyofpsalm9468
    @melodyofpsalm9468 4 місяці тому +1

    Here in Ontario Canada

  • @marlahornak8328
    @marlahornak8328 3 місяці тому +1

    Pennsylvania

  • @John3249-i7o
    @John3249-i7o 5 місяців тому +1

    I'm in the UK

  • @andreamayne3509
    @andreamayne3509 5 місяців тому +1

    It's funny but your pitch is a bit higher than previous. Something has changed with you or maybe your recording equipment. 😊 Nice hypnosis, works well.

  • @brianherrera4383
    @brianherrera4383 5 місяців тому +1

    Im from Texas san Antonio

  • @naturegirl4074
    @naturegirl4074 5 місяців тому +1

    Wyoming :)

  • @HelloworldWelcometoMylife1
    @HelloworldWelcometoMylife1 5 місяців тому +2

    hey can you help me hypnosis to have open Body Language I want this to be able to date I don't go out to meet potential partners or do it online because I feel I will do something wrong or mess something up I think past makes me feel like that around dating I us to struggle a lot with communication but I'm doing a crap ton of learning in this direction a lot of skills really deliberately and wholistically but I can get rid of this subconscious fear of messing it up like I will do it wrong and this is not how I want to try dating in this kind mentality I have been scapegoated by my family but I held it with self-work and learning I'm neurodiverse by the way I'm a sigma empath I think

  • @megankillman3386
    @megankillman3386 4 місяці тому

    I am in the OK
    😊

  • @michellegilliss
    @michellegilliss 5 місяців тому +1

    Danvers, Massachusetts

  • @shuoz10
    @shuoz10 4 місяці тому +1

    what happens if you fall asleep in the middle of this?

  • @eggsandbacon6038
    @eggsandbacon6038 4 місяці тому

    Hi

  • @nathanbrett2422
    @nathanbrett2422 5 місяців тому +1

    I Know It’s Is Very Very Late But I’m Gunna Do It Hey I’m Nathan J Brett I Officially Currently From In The United Kingdom 🇬🇧 & My Ancestors Came From That’s My Father Side That’s Half American 🇺🇸 And British 🇬🇧 + My Ancestors And My Mum’s Other Side That’s Australian 🇦🇺 & United Kingdom 🇬🇧 & France 🇫🇷 That’s In My Sir Name That’s Bet-tons That’s In French