Five Minute Cardio Workout | No Equipment Needed

In this quick five-minute bodyweight-only workout, Teeter Move Trainer Kate shares a great session to get your heart rate. This is a great cardio workout either by itself or as a (really warm) warm up before your next Teeter Move session.
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[@sharonhoward5831]

I followed until that last one. whew!!!! I will get it though! I use to be good at that one, but stopped, u making me remember them. Awesome 👌🏿 👏