Yoga Nidra Sleep Hypnosis with Tibetan 5 Element Purification - Cleanse & Restore Sleep Meditation

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  • Опубліковано 20 бер 2022
  • Yoga Nidra for Sleep hypnosis with a cleansing sleep meditation journey through Tibetan 5 elemental purification to cleanse & balance the physical, emotional & spiritual body. This will be a powerful transformation, releasing all negative blocks and cleansing away all unhelpful energies inside of you, giving you a renewed lightness, revitalisation and positivity. (This hypnosis experience uses a black screen.)
    Elemental purification is a powerful tantric meditation technique that quickly leads to mental silence. Fall asleep and enjoy deep restorative rest.
    ✨ Subscribe to my channel for more sleep hypnosis and and sleep meditation ⤵️
    ua-cam.com/users/Progressive...
    The session ends with further guided sleep meditation suggestions and relaxing sleep music to ensure easy and deep sleep. The deep relaxation in this session will also be useful for relieving symptoms of insomnia, depression, anxiety, OCD worry and rumination.
    💬 Did you enjoy today's video? Tell us all about it in the comments below!
    ✨ Subscribe to my channel for more sleep hypnosis and and sleep meditation ⤵️
    ua-cam.com/users/Progressive...
    ********************
    🎥 Welcome to the Official UA-cam Channel for Progressive Hypnosis 🧘🏻‍♀️
    I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
    ➡️ Thanks for stopping by - take a moment to listen and relax, let go of the unhelpful thoughts and behaviours and bring about new and positive and empowering ones. Enjoy the power of guided meditation and positive hypnosis.
    The videos concentrate on self-hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
    ➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
    Your subconscious mind is powerful; it knows what you need and what it can tell your body. 🧠
    Please share this channel with anyone whom you think may benefit, I hope that the content will have a positive impact and help people move forward in their lives.
    ➡️ And don't forget to subscribe to this channel and click the bell icon to get notified whenever a new video is published 🔔
    May you be happy and healthy ❤️ Helen
    ********************
    📚 Disclaimer 📚
    This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
    All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
    We recommend you listen to all our recordings via headphones 🎧
    This channel uses positive voice suggestions, relaxing background music to encourage the deepest state of relaxation so positive change can occur and to remove negative blocks. We have created this with the idea of self-guided healing in mind.
    With thanks to meditateandcreate.org for the backing music.
    ********************
    ✅ Connect with Progressive Hypnosis on social media:
    Instagram ▶️ / progressivehypnosis
    Facebook ▶️ / progressivehypnosis
    Twitter ▶️ / progressivehypn
    Don't forget to visit our website for even more info:
    🖥 www.progressivehypnosis.com.au/
    ********************
    #SleepHypnosis
    #SleepMeditation
    ProgressiveHypnosis
  • Розваги

КОМЕНТАРІ • 42

  • @Anika82666
    @Anika82666 2 роки тому +15

    I did this sleep meditation last night and I not only fell a sleep fast, I woke up this morning full of energy and positivity. Just got to bed now and going to listen to it again. Thank you so much for such a lovely meditation ❤️ good night everyone ❤️

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +2

      Hi Ana, so pleased to read this is helping you call asleep fast and awake with energy & positivity - a great way to start the day. 💕 Helen

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +2

      @Ana Flower oops *fall asleep... (though you are unconsciously calling for sleep when you are in this sleep meditation 😊

    • @meldebono4473
      @meldebono4473 2 роки тому +1

      Goodnight and may you have another wonderful nights rest ahead of you.I have added this meditation to my playlist also,Thank you for leaving you're thoughts on the experience you had with this meditation.I like to hear other people's sucess storys in finding harmony calm peace and a positive overall wellbeing 😊💜

  • @summerlove8305
    @summerlove8305 2 роки тому +10

    Every time I play this, I get the most relaxation. I have such a hard time with sleep, I am playing this on repeat and it is working💕. I cannot express how grateful I am for your work. 😘

  • @knowitintobeing
    @knowitintobeing 2 роки тому +64

    To the beautiful soul reding this: may you have an excellent and refreshing sleep that keeps you healthy, fit, radiant, young, relaxed, clear minded, sharp, happy and full of joy! ✨ Good night 😘

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +8

      So very kind of you

    • @knowitintobeing
      @knowitintobeing 2 роки тому +3

      @@ProgressiveHypnosis thank you 😊 thank you for the great meditations! 💖

    • @elasonvt
      @elasonvt 2 роки тому +4

      Awww that's so kind of you- I wish you the same dear soul fam🌌💫😇🧡

    • @meldebono4473
      @meldebono4473 2 роки тому +1

      Thank you for the message of kindness and comfort to those who come across it. Appreciate finding you're thoughtful comment before I settle down to sleep.May you have a happy fruitful life always kind gentle soul 😊🫂😊

    • @chelenebaker2603
      @chelenebaker2603 2 роки тому +1

      Thank you so much for your kindness. Sending every good thing your way, with gratitude. Sweet dreams.

  • @indiraviraraghavan7953
    @indiraviraraghavan7953 2 роки тому +5

    This is very carefully done program. The voice of the session leader is soothing and relaxing. The program is well thought out and researched .Incorporating Tibetan purification makes it e en more effective. I hope everyone tries it and benefits from it. Hari ohm

    • @MeRia035
      @MeRia035 Рік тому

      ❤️⚘️❤️

  • @elasonvt
    @elasonvt 2 роки тому +16

    Let's battle insomnia here and now and collectively ease into peaceful dreams my dear soul fam 💫🌌 we got this!!!

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +3

      wishing you all a peaceful restorative sleep

    • @elasonvt
      @elasonvt 2 роки тому +1

      @@ProgressiveHypnosis Thank you so much, that's really appreciated

  • @deniseschmidt6438
    @deniseschmidt6438 2 роки тому +4

    Absolutely powerful and such a beautiful nidra ++ meditation. One to use again and again. Just heavenly. Thank you so very much from the bottom of my heart 💜.

  • @lainey4love
    @lainey4love Рік тому +1

    only 30 min long then silence!! great to get you to sleep.

  • @chama1556
    @chama1556 8 місяців тому

    i tried this a few months ago and i still think about it, i’ve never experienced something like this, i felt every element, every word you said, thank you

  • @rockingirls4090
    @rockingirls4090 Рік тому +1

    This has become one of my favorites!

  • @Chandrahasa1234
    @Chandrahasa1234 Рік тому +1

    Wonderful 🎉
    Thank you very much for taking too much efforts.
    Tibetian music is soothing
    Full body energies ❤

  • @hipchicagal2111
    @hipchicagal2111 Рік тому +4

    I absolutely love this particular meditation. Thank you so very much, Helen. You're a great comfort amidst stormy seas. Namaste 🙏 ❤️ ☮️

  • @rcbturbine9
    @rcbturbine9 2 роки тому +2

    My go to voice for yoga Indra. Excellent.

  • @donnabuhrman2714
    @donnabuhrman2714 2 роки тому +1

    Thank you Helen for another outstanding meditation !!!

  • @Awakehz
    @Awakehz 2 роки тому +5

    Let's goooo, taking an hour or 2 hour nap guys, cyaa💙 i'll update

    • @elasonvt
      @elasonvt 2 роки тому +1

      Hahaha😉 I bet you do🌌💫

    • @ProgressiveHypnosis
      @ProgressiveHypnosis  2 роки тому +1

      nap time :) try this purposefully written meditation for a 20 minute power nap ua-cam.com/video/AFiRv1OITco/v-deo.html

  • @ingainge3146
    @ingainge3146 9 місяців тому

    All insomnia people here- i am here with you and your struggles. No one talks about this diseas…

  • @gerorourke6543
    @gerorourke6543 2 роки тому +2

    excellent, will definitely use again

  • @tenekalong6254
    @tenekalong6254 Рік тому +1

    I love things like please thank you for everything and telling me anything I can fall asleep then I am waiting I'm leaving town they just started making

  • @helenhart6979
    @helenhart6979 Рік тому +1

    Thank you 💓

  • @rajeshbhatt4141
    @rajeshbhatt4141 2 роки тому

    Thank you..

  • @MeRia035
    @MeRia035 Рік тому +1

    This is amazing!!! ❤️🦋❤️

  • @fingerprint5511
    @fingerprint5511 Рік тому +1

    Why is the back and spine completely left out?