Dr. Patti Ashley | The Kathie J Show

Is the uncertainty in your life causing you anxiety? Are you living with a level of anxiety, fear, and depression? If so, you might need to consider starting your day differently.
Dr. Patti helps us understand what happens to our bodies when we allow uncertainty to overcome us. She also explains how to recognize issues and then provides tools you can use to push through the anxiety.

[@speakupsister]

I love the beauty of doing simple things to keep our engines running. Less thinking, more "being." Thanks for the advice!