Happy Sunday, everyone! I've been so excited to share this class with you -- it's my favorite class I've created yet! I spent a lot of time trying to find a natural sequence that feels restorative yet challenging in the right ways, and I hope you enjoy this class as much as I do. Sending lots of love ❤
Love the pupper coming to stretch with you 💕 I’ve been finding some peace in these videos because I’ve recently experienced a never ending constant anxiety spell and nothing seems to help, but this calms me down, even if only for a little while. Thank you❤️
Caitlin! You are the best ! Your approach is very different from many standard trainers & instructors. Fits anyone with any physical shape! God Bless you and what you do! 💕🌺🙏
This felt really good to my body and me. I was overwhelmed sometimes for a part of the day and this just relaxed me. I feel like I have the motivation to do what I want tonight. Thank you for this video and your gentle, calming presence. 💗
Amazing class! It's a second day in a row doing yours yoga classes. Gave me lots of peace at the end, some knots in the chest and throat during but the crying didn't came at all... But I realised lots of reasons/roots of my bad feelings. Your work is amazing! Kisses from 🇧🇷🇧🇷
Happy Sunday, everyone! I've been so excited to share this class with you -- it's my favorite class I've created yet! I spent a lot of time trying to find a natural sequence that feels restorative yet challenging in the right ways, and I hope you enjoy this class as much as I do.
Sending lots of love ❤
Thank you sm!
The dog in the video, everytime I looked and saw, made me smile. What a gentle and lovely practice, thank you! Namaste!
Love the pupper coming to stretch with you 💕 I’ve been finding some peace in these videos because I’ve recently experienced a never ending constant anxiety spell and nothing seems to help, but this calms me down, even if only for a little while. Thank you❤️
I am always SO happy when you post something new. Every class is a stone cold banger!
Caitlin! You are the best ! Your approach is very different from many standard trainers & instructors.
Fits anyone with any physical shape!
God Bless you and what you do! 💕🌺🙏
this is the first time i feel genuine release from a yoga channel wow. this is exactly what I needed before bed!
Thank you for allowing the silence throughout this practice.
Warm regards from Brazil
The only yoga channel I've been able to stick to after my daily weight training. Much appreciation to you and your doggo!
This was a wonderful weekend closer ☺️
Your dog 🐕 is so cute 🥺
Wonderful practice ! 💗🐶
I’ve done your other hip video so many times and can’t wait to try this one!
This felt really good to my body and me. I was overwhelmed sometimes for a part of the day and this just relaxed me. I feel like I have the motivation to do what I want tonight. Thank you for this video and your gentle, calming presence. 💗
The gentle and sweet practice I needed today, thank you 🧡🧡 and your dog is so sweet too, he/she made me smile many times during the practice 🥰
Thank you so much for this beautiful practice ! I’ve just discovered your channel and I really love it 💗💫✨ thank you 🌟
Loved the moves and felt so comforted by your dog's presence - I'm far away from mine so it was a blessing. thank you❤🙏
Love this class just what my achy joints needed. Plus your lovely pooch joining you….always a bonus ❤
I’m so happy to have this with me this morning. Thank you for always sharing your love with us 🩷
I'm glad you are back here❤
Lovely! Thank you!
So glad to see another post!
Thank you so much for this class. It was much needed and very relaxing. Appreciate you and your work. Love and light!
Amazing class! It's a second day in a row doing yours yoga classes. Gave me lots of peace at the end, some knots in the chest and throat during but the crying didn't came at all... But I realised lots of reasons/roots of my bad feelings.
Your work is amazing! Kisses from 🇧🇷🇧🇷
This was great, I feel relaxed, thank you 😊 and you have such a lovely supporter with you, he/she is also very relaxed 😊
I love your videos, please upload more frequently ❤ I have already seen the old ones many times x
Such a good class. Thank you.
Much needed and appreciated. Thank you
You always bring awesome content to your channel ❤😊
Love your dog! ❤❤❤
Thank u. And the dog is so sweet 😊
Thank you ❤❤❤
Return to yoga after hip bursitis. Just perfect.
Impressive
♥️♥️♥️
❤❤
We all Yogis have dogs or cats.
❤🙏🕉🐶🐺🕉❤
Somebody get the dog outta the camera. Ruined the video
Thank you ❤