Reducing food cravings & why willpower doesn’t exist: Jud Brewer, M.D., Ph.D.

[@amandagish5976]

Nothing tastes as good as skinny feels. That expression is not new, older actresses are quoted as saying that. Love this, I'm listening this video.

[@dr.inesemillere]

Dear Dr. Jud where can I find your bread recipe? :) Thank you for all of your work. My clients and I we love your approach.

[@zezezep]

lots of good advice in this talk thanks

[@jacobstaff549]

Bravo's to host... great questions..❤❤❤ keep going...

[@angelarose6602]

What is the first step to getting out of binge eating... 😔

[@cathyjennings5580]

Salty urgency, SWEET URGENCY!!! WE SEEKING COMFORT.

[@Sky10811]

how to stop emotional binge/comforting eating?

[@fernandafranchin2841]

awesome!!!!!!

[@cathyjennings5580]

Inquisitive, BE BOLDLY CONFIDENT IN BEING INQUISITIVE, ASK QUESTIONS. ANIMALS GRAZE..
PAIN cause eating and drinking COMFORT reduce DISCOMFORT 😮😢😊 ANY
ADDICTION IS CREATED. 😊

[@cathyjennings5580]

Manufacturer ADVERTISING INFLUENCERS CONDITION OUR MINDS TO POUNCE ON SNACKS, JUNK FOODS,
BEVERAGES etc. 😢😢😢😢😢😢

[@tigertalks1567]

Obvious.this guy it's never asked for a noise. It's not a behavior it's a biological craving in the brain and it's hormonal.