What’s The Difference Between The CBQ Method and The CBQ Program?
Вставка
- Опубліковано 5 лип 2024
- In this video, you’ll learn:
- The two ways to quit smoking easily with the CBQ Method: by yourself or with the CBQ Program.
- How to apply the CBQ Method by yourself for free.
- What are the differences between doing the CBQ Method alone or joining The CBQ Program.
- How to choose what is best for you.
Chapters
00:00 - 3:14 How The CBQ Method Makes Quitting Smoking Easy
3:15 - 5:17 How to Apply the CBQ Method for Free
5:18 - 8:40 How to Apply the CBQ Method with The CBQ Program
7:24 - 8:40 Benefits of Joining the CBQ Program
8:41 - 10:40 Choose Your Approach
Resources Mentioned In This Video
Get started with the CBQ Method for free: startcbq.com
Facebook Page: / cbqmethod
CBQ Method Facebook Group - private group for everyone who applies the CBQ Method: / cbqmethod
CBQ Email Newsletter: cbqmethod.com/lp/4-stages-of-cbq
The CBQ Program: cbqmethod.com/cbq-program
The CBQ Program Facebook Group: / cbqprogram
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bit.ly/startcbq
It’s free and you can unsubscribe anytime.
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Join the CBQ Method Facebook Support Community:
bit.ly/cbqmethodcommunity
SUBSCRIBE to this channel to get more videos that show you how to overcome cravings:
/ @cbqmethod
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About the CBQ Method™
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The CBQ Method™, is a psychology-based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
CBQ stands for Cognitive Behavioral Quitting because it helps you stop the thinking and behavioral patterns that keep you addicted to nicotine.
Learn more: cbqmethod.com/cbq-method/
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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.
Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™.
Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
Watch Nasia’s Ted Talk here:
• How to grow to a happy...
Follow for more quit smoking tips on social media:
Facebook: / cbqmethod
Instagram: / cbqmethod
Have you done the CBQ Method by yourself or with the CBQ Program? Let me know about your journey in the comments 👇
Hello Nasia, I quit over a year ago on January 9th. I did not use the program because I did not have the money at that time but I still go on the Facebook group to share advice and positivity with other members who are struggling. You are great!
Congratulations on your success!!🎉And thank you for supporting others!!
The price is a lot higher than the last timeI checked (2 or3 yrsago). Was hoping I could finally do this. But I will try again with the videos and fb group. Better mindset now.
Hello! The CBQ Program has been upgraded since then. (And the new version won awards!!) We're happy to have you in the CBQ Method group, you'll get a lot of help there :)
Why is it so expensive compared to 6 days programs like Quitsure. Im sure alot of hard work was put into making something like the CBQ program but why not lower the price so it can help transform so many more peoples life ? Wouldn't you want to help as many people as possible ?
Because we want to help as many people as possible, we offer all these free resources mentioned in the video, including a Facebook community where our team offers advice and this UA-cam channel. The CBQ Program is a transformational course that requires more resources from us. It's not fair to say "Wouldn't you want to help as many people as possible?" when we're the only method that offers so many free resources - resources people use every day and succeed!
does buproprion help with quitting smoking?
Smoking is 80% a mental addiction and only 20% physical. What keeps us addicted to smoking is not so much the nicotine itself (as this substance has a short half life and leaves the body in a matter of days) but our mental and behavioral attachment to smoking/vaping. Pills of Bupropion or varenicline cannot change how you think about smoking or stop you from seeing it as your friend, companion and routine. If you want to use medication, make sure you *also* follow the 4 quit-smoking stages of the CBQ Method so you can change your relationship with cigarettes. You can learn more about aids and medication in this article: cbqmethod.com/stop-smoking-aids/
I have used Bupropion twice, it worked to control cravings however each time after a few years I returned to smoking when stressed. I think you need a change in mindset to stop for good so will be trying the CBQ method.
My quit brocken now I'm trying again but I can't start.pls help me
Hi Ankit, you can start at startcbq.com!