HEALTHY 10 MINUTE MEALS Cooking Show | Plant Based & Oil Free Vegan

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 198

  • @lars7479
    @lars7479 8 місяців тому +75

    TIP - I’ve found that a good way to store a silpat is to roll it up and then put it inside a paper towel core. That keeps it from unrolling until I want to use it.

  • @extropiantranshuman
    @extropiantranshuman 8 місяців тому +6

    thank you for these live videos. I love live videos - commenting on it, watching others do too - it makes my day lol

  • @susanm9078
    @susanm9078 8 місяців тому +4

    I'm making peanut stew today, using one of my butternut squash I grew last summer. Used black-eyed peas and collards (straight from my garden) that were left over from our new year day dinner. I'm letting it cook for a couple of hours. I'm looking forward to enjoying a warm stew on a cool day.

  • @jackieholderbein7000
    @jackieholderbein7000 8 місяців тому +3

    Dillon, recommended pepper mill: Fina Peppermill. LOVE IT!

  • @annettesallee2209
    @annettesallee2209 4 місяці тому

    This is incredible! I didn’t have veggie broth so I used mushroom broth I didn’t have garbanzo beans so I used butter beans, it still turned out so good

  • @jennywolford4102
    @jennywolford4102 8 місяців тому +3

    Love the way you cook! It makes meals so simple! ❤

  • @je6677
    @je6677 8 місяців тому +2

    Love your easy and delicious recipes! Thank you for the knife sharpening lesson…very helpful! 🙌

  • @user-lw6ou6nm3c
    @user-lw6ou6nm3c 8 місяців тому +2

    Oh yeah. Thanks for the knife sharpening demo. SO HELPFUL!!! ♥

  • @bridgettmosley9205
    @bridgettmosley9205 8 місяців тому +2

    I love all of these recipes! I’m definitely going to try them all. 🙂

  • @nazokashii
    @nazokashii 8 місяців тому +2

    This was such a wonderful time :D thank you so much for sharing it with everyone

  • @LibaTopper
    @LibaTopper 7 місяців тому

    I am a newcomer to plant based
    hoping it will save my life
    came across you and I am hooked , you keep it real , &
    simple
    and helps me relax about it
    Thank You for being here
    Cindy🍎

    • @WellYourWorld
      @WellYourWorld  7 місяців тому

      Hi Cindy, I am glad we have been helpful on your journey. You got this!

  • @allisonburany8724
    @allisonburany8724 8 місяців тому

    Amazing colours ! I am only just starting whole plant based eating so this is very inspirational thank you 🙏

  • @suzannemccurdy8567
    @suzannemccurdy8567 5 місяців тому

    I made the sweet potato peanut stew while watching. Kind of winging it all the way. Delicious! Didn't have any frozen ingred but cooked onions and sweet potaties in the broth while I prepped everything else. Really good. Thanks for the inspiration!❤

  • @user-yg6uo7nt8n
    @user-yg6uo7nt8n 6 місяців тому

    Nice! I literally bought a knife sharpener last month, but it was just sitting there, waiting for me to find a video that demonstrated how to use it, but now I'm not so nervous anymore!! Love this bonus tip, thx!!❤🎉😊

  • @dovaillancourt
    @dovaillancourt 8 місяців тому +1

    Awesome ! I love 10 min meals. Are there episodes about instant pot cooking ?

    • @WellYourWorld
      @WellYourWorld  8 місяців тому +1

      We have instant pot recipes on our replays yes

  • @JeanneCrane-x9j
    @JeanneCrane-x9j 8 місяців тому +1

    Love to watch you cook very informative. What do you think of TVP ?

  • @JoyceBayley
    @JoyceBayley 8 місяців тому

    Good show i like how you all communicate so well thebrecopes look yummy

  • @donnathomas9948
    @donnathomas9948 8 місяців тому +1

    Putting a lid on will speed up the cooking 😊

  • @NessaBixler
    @NessaBixler 8 місяців тому

    Yum!

  • @sandymatzke6196
    @sandymatzke6196 8 місяців тому +1

    Can't get white sweet potatoes where I live 😕 no body knows they exist! Moved to the Midwest from Cali miss the produce miss my white sweet potatoes forsure. I can find the sweet potato with the purple skin, not the same and pricey

    • @bonniepatterson878
      @bonniepatterson878 7 місяців тому

      Maybe check to see if you can get misfit market where you are?!!

  • @theresajurrus6307
    @theresajurrus6307 8 місяців тому

    How do yo7 guys keep your recipes organized. I put mine in books and files but would reall6 like a different way.

  • @christinepeters7110
    @christinepeters7110 8 місяців тому

    Hi Dillion and Reebs can I subsitute the flour for organic corn starch?

    • @WellYourWorld
      @WellYourWorld  8 місяців тому +2

      We don’t use corn starch because it’s too processed and too many parts removed. Whole flours are best or any of the other options we mentioned during that segment of the show.

  • @christinepeters7110
    @christinepeters7110 8 місяців тому

    Hi Dillion and Reebs, can I use any organic pasta for the mushroom stroganoff?

    • @WellYourWorld
      @WellYourWorld  8 місяців тому +3

      If it’s whole pasta it’s good. If it is refined junk then not great. Organic has nothing to do with whether something is actually health promoting.

  • @sandranelson8445
    @sandranelson8445 8 місяців тому +2

    Just found you.

  • @robin472
    @robin472 6 місяців тому

    About the spicy, hot food. People with rosacea cannot do those. Some people can't handle spicy food because of their stomach. Too much very hot food will hurt your esophagus over the years so be careful. Like a lot of things the first time won't hurt you but if you keep doing it . .. .

  • @deidredawson6685
    @deidredawson6685 8 місяців тому

    I'm team Dillon my husband looks at me all crazy. Lol

  • @mannabschannel
    @mannabschannel 8 місяців тому +1

    Can dillon make something Filipino?

    • @WellYourWorld
      @WellYourWorld  8 місяців тому

      Email me some dishes you would like. Email on the about section of our channel

  • @lindajones200
    @lindajones200 7 місяців тому

    Everyone's knives will stay sharper for longer if you learn to turn your knife over and do not use the side with the blade to remove your chopprd product from your cutting board. Just get use to flipping your kife then you will think about it and automatically flip to the non sharp edge. The more you use your knife then you dull your knife.

  • @peggybeagle3523
    @peggybeagle3523 8 місяців тому

    ¿ Doesn't a plastic cutting board keep a knife sharper than a wooden one ?

    • @WellYourWorld
      @WellYourWorld  8 місяців тому

      I have no idea. It’s a much worse chopping experience so it doesn’t really matter. Knives are meant to be sharpened.

  • @robinsutton4952
    @robinsutton4952 8 місяців тому +1

    I have to comment on the African Peanut Stew. Another channel has made a version, the funny part is closed captions came up as African Penis Juice. I know, juvenile, but it was funny. Thanks for sharing your version.

    • @Vegannan
      @Vegannan 5 місяців тому +1

      Someone has been watching those vegan guys ❤

  • @malinikrishnamurti1768
    @malinikrishnamurti1768 8 місяців тому +34

    Love you guys. Particularly the quick and dirty, winging it way to cook without losing flavor!! My current obsession is a miso soup for breakfast - I soak 3 dried porcini mushrooms (broken to pieces), whites of three spring onions, a quarter of a small red onion, 1 inch ginger chopped, 1 largish carrot chopped, 1/2 lb broccoli, 1 tsp of dulse flakes, 1 tsp Yondu umami and about 1/3 box of silken tofu. Cover with water and let this come to a rolling boil. Then let it simmer for about 5 mins until the veggies are steamed through. I then add 2-3 cups of spinach or chopped kale till wilted. In a HUGE bowl - add 1 tablespoon of miso paste- add a couple tablespoon of the broth and make a paste, then pour the whole pot of soup into the bowl. Add the greens of the spring onions and slurp the soup down. It takes about 10 mins to prepare on an induction stove (mine) and about 30 min to eat. Its that LARGE and delicious. Hope someone else will give this a shot and enjoy as well.

    • @WellYourWorld
      @WellYourWorld  8 місяців тому +2

      Sounds tasty! We will try this!

    • @MsLisaMarina
      @MsLisaMarina 8 місяців тому +3

      Love the savory breakfast idea, very Japanese. Similar to soup I make, delicious at night as well, especially when cold out. I like dulse but use wakame seaweed in soups. I like to add some vegan kimchi to my soup bowl. I've been adding baby spinach to a lot of different cooked dishes, just at the end. I used to use cayenne a lot, but lately add fresh ground pepper to almost everything!

    • @gwendolynhardin9858
      @gwendolynhardin9858 7 місяців тому

      🎉

    • @robin472
      @robin472 6 місяців тому +1

      That sounds delicious play I am not familiar with some of those ingredients but I also have been eating vegetables for breakfast with a potato as the base and zucchini and brussel sprouts with a little chicken stock

  • @lindav1403
    @lindav1403 8 місяців тому +23

    I've always loved this channel, but I have to say it's even more fun with Reebs and the kids! Love the 10 minute meals. I have many of your recipes on repeat. Thank you!

  • @Thats_Right80
    @Thats_Right80 8 місяців тому +12

    I watched Dillon making cheese sauce and eating it with corn I think 6 years ago. That was soooooo helpful.
    That was one of my first attempt of going vegan when I discovered Dr McDougall.

  • @taraevans1108
    @taraevans1108 8 місяців тому +10

    May I suggest introducing people to flattened rice. (Poha) One can purchase online OR pick up at an indian food grocery. It's pre-cooked, then flattened, then dried. You store it in your pantry and it can be ready in 5 min. You simply rinse, then cover with hot water and let stand just a couple minutes.
    I use sometimes instead of oatmeal in the morning, in soups, as a side, dropped into any dish I am heating up that calls for rice, etc. etc. Yes, its easy to cook rice and I precook that sometimes too, but it super great to have when you want rice but don't have any pre-cooked.

  • @melanieklarofficial
    @melanieklarofficial 7 місяців тому +4

    I love my cutco knives. I bought mine 20 years ago and whenever they start to get dull I send them to the company and they come back like brand new for free! Expensive up front but totally worth it!

  • @tiakermitlover3298
    @tiakermitlover3298 8 місяців тому +5

    I love my vitamix, instant pot and I have a ninja foodie air fryer oven! Makes cooking and preparing this way so easy!🙂🌱💚 love Well Your World you made it so much easier to eat this way not so overwhelming anymore!

  • @MissBizyBea
    @MissBizyBea 8 місяців тому +4

    Buy fresh greens, wash, spin dry and shove into a jumbo plastic bag. Roll the bag to press out all the air and then freeze for future use in soups, etc.

  • @sandymatzke6196
    @sandymatzke6196 8 місяців тому +3

    I use mexican flavor spices always it's my favorite. I will do Indian flavors also. Nothing tastes bland. Soup looks good 😊😊😊

  • @extropiantranshuman
    @extropiantranshuman 8 місяців тому +3

    13:02 karen's being a karen (yes - in 2024 - we should use 'being a karen' to mean an overly generous person. Let's get the ball rolling on positive connotations)

  • @normaevett
    @normaevett 8 місяців тому +4

    Oh, I needed this video today! Hey, do you guys shop at Aldi? They have the frozen sweet potato and butternut squash!

    • @WellYourWorld
      @WellYourWorld  8 місяців тому

      Reebs used to in Chicago. We don’t go there much here but that’s a great tip! We will go again.

    • @theresajurrus6307
      @theresajurrus6307 8 місяців тому +1

      Thank yo7. I shop at Aldi but didn’t know they had this. Great tip.

  • @smallfootprint2961
    @smallfootprint2961 8 місяців тому +4

    Hi Reebs, and Dillon. Gorgeous recipes. Thanks for all these great ideas.

  • @extropiantranshuman
    @extropiantranshuman 8 місяців тому +4

    1st!!!! Cooliest video of the new year - it's the video we never asked for, but never knew! Videos sharing the secrets of success are my fav videos.

  • @ashleymcdaniel6188
    @ashleymcdaniel6188 8 місяців тому +4

    Def will be trying the stuffed sweet potatoes!! Looks delicious! And the sauce

  • @christinelockwood4276
    @christinelockwood4276 6 місяців тому +4

    Such an ethical approach. Using products all people have access to. Helping people and not just selling your products.

  • @michelledotts2041
    @michelledotts2041 8 місяців тому +4

    All your recipes are so good. I’ve been watching you for 5 yrs. and make a lot of your recipes. I had good stainless steel cookware, but found Caraway cooking pans and bakeware and they are ceramic and you don’t need much water when cooking and cleaning is a breeze.😊

  • @hidden909
    @hidden909 8 місяців тому +3

    I first had the sweet potato soup in a wonderful South African restaurant in cape cod called Karoo cafe. They made it with pumpkin, but I switched it to sweet potatoes like you. But they made it a smooth soup and I’ve been doing that. Now I will try it chunky too.

  • @tamimason1676
    @tamimason1676 8 місяців тому +3

    Just joined this morning, looking forward to becoming more wfpb sos!

  • @venuscruz6075
    @venuscruz6075 6 місяців тому +2

    That is how a great marriage works........and business. You two work together well.

  • @skyeorpheus
    @skyeorpheus 8 місяців тому +2

    If you microwave a potato at the same time that you were making stuffing, I think it would still be 10 minutes.

    • @WellYourWorld
      @WellYourWorld  8 місяців тому +2

      Yes we ended up including microwave directions in the recipe for that reason. Just silly I never mentioned that on the show.

  • @theresajurrus6307
    @theresajurrus6307 8 місяців тому +3

    Thanks Reebs and Dillon. Love your recipes and the ten minute recipes are the best.

  • @nataliem3504
    @nataliem3504 8 місяців тому +2

    Missed the live, but Hi from Luxembourg, Europe 🙂 I love your recipes and your show. You guys are wonderful and so funny. Happy New Year xx

  • @mmdh8
    @mmdh8 8 місяців тому +2

    I wish I could watch the live shows on my TV... without casting. I'm rarely able to watch it live, but like watching the replays.

  • @extropiantranshuman
    @extropiantranshuman 8 місяців тому +3

    I love the explosion of quintessential vegan videos for the new year. 2024 is rocking veganism to the max!

    • @theresajurrus6307
      @theresajurrus6307 8 місяців тому +1

      Me too. I’ve noticed it’s on Facebook like crazy.

  • @eileencatizone9842
    @eileencatizone9842 8 місяців тому +2

    I am officially obsessed with African Peanut Stew!

  • @karennazaroff1034
    @karennazaroff1034 8 місяців тому +2

    That african peanut soup looksDELICIOUS....THANK YOU!!!❤

  • @JPMasonDun
    @JPMasonDun 8 місяців тому +2

    I thank you for these videos. You’ve taught me how to cook Whole Food plant based meals.

  • @patricaromboletti8658
    @patricaromboletti8658 8 місяців тому +2

    Your chestnut loaf from your Holiday video was amazing!!

  • @MssDona
    @MssDona 8 місяців тому +1

    My vitamix DID die (I lived off grid and the generator didn’t start out at full speed. It gave an error code… who knew?!) BUT!! I found a Home Geek for $50 that’s the same as my Vitamix! Same blades, same HP speeds, heats the soups. 3 years going strong!

  • @greyhnd001
    @greyhnd001 8 місяців тому +1

    Do you use sprouts. I have been eating raw sprouts with other raw veggies with cooked lentils

  • @extropiantranshuman
    @extropiantranshuman 8 місяців тому +3

    2:36 thank you times 1 million - this is the cooliest

  • @amycoward7241
    @amycoward7241 8 місяців тому +3

    Love the show! Thank you both.

  • @suzanneh4275
    @suzanneh4275 3 місяці тому

    For the Mushroom Wraps, I found a gluten-free wrap at Costco (in montreal, canada), but it is quite calorie dense. I think what I will do for myself is 1-2 in Boston lettuce, and 1 in a wrap to make a complete meal

  • @luvlivefoods
    @luvlivefoods 8 місяців тому +2

    Reebs, your hair looks so much better and more flattering.

  • @donnathomas9948
    @donnathomas9948 8 місяців тому +1

    You guys are so fun to watch and an inspiration to eat healthy!!!
    I love your layed back attitude while cooking Dillon!!
    Thank you!!

  • @jasminec.s.3977
    @jasminec.s.3977 4 місяці тому

    Hi Dillon & Reebs, love the fast recipes (10 min ones)! But, could you tell us at the beginning of each segment what all of the ingredients are so we know right away if we have the ingredients in our kitchen?

  • @suzanneleblanc1077
    @suzanneleblanc1077 8 місяців тому +1

    I found a conversion measurement at Dollaramas it's very slim, stainless steel with a magnet on the back it's on the front of my range hood, it's at eye level and also has a ring if you prefer to hang it on your wall, I love it.

  • @debbiestevens5490
    @debbiestevens5490 8 місяців тому +1

    I was really surprised when you were making the stroganoff that you let that good mushroom juice cook off instead of using it along with the milk and the veggie broth. And then I was surprised that you didn't sprinkle the flour right into the mushrooms and onions like they do for a Roque, and then add the liquids so it could thicken up. Great recipes

  • @jeanettegiles6155
    @jeanettegiles6155 2 місяці тому

    I know that this comment is very late but I’m definitely team Dillon when it comes to hot food. My husband call me cast iron mouth. If the food when it’s served isn’t hot enough to burn me, it’s not the right temperature for serving.

  • @amyfitzgerald9110
    @amyfitzgerald9110 4 місяці тому

    Do you guys ever do anything with Garam Masala? I sprinkle generously over 1" diced sweet potatos and roast them... delicious!

  • @ashleymcdaniel6188
    @ashleymcdaniel6188 8 місяців тому +2

    So excited for this! May seriously have to sign up for cooking shows! I love your guys potato salad! The best!!!

    • @WellYourWorld
      @WellYourWorld  8 місяців тому +3

      We sure hope you will! Free this month.

  • @donsaxon1948
    @donsaxon1948 8 місяців тому +2

    I am but a simple Vegan

  • @7777bren
    @7777bren 8 місяців тому +2

    What a GREAT TEAM! You guys ROCK!

  • @pageharris5693
    @pageharris5693 8 місяців тому +1

    I’ve had my Vitamix for 15 years, bought shortly after I went vegan and have used it daily since. It’s a workhorse.

  • @gilliandanks8010
    @gilliandanks8010 2 місяці тому

    I think you should use fresh vegetables etc.. Too many convenience products.

  • @kimdavison146
    @kimdavison146 8 місяців тому +1

    That would go great on a grill cheese vegan style

  • @tracyfettinger2293
    @tracyfettinger2293 5 місяців тому

    I think it is because buttternut squash isn't as easy to prepare... hard to chop and maybe not easy to tell if it is ripe and ready.

  • @momcaregiver
    @momcaregiver 8 місяців тому +1

    I use thick shelf liner under my cutting board.

  • @Willmk1970
    @Willmk1970 8 місяців тому +1

    I dont like cooked greens, but I will put it on as garnish in my bowl

  • @sanditurner8387
    @sanditurner8387 8 місяців тому +1

    You have so much more down there in the US than we have :(

  • @suzettajayne2449
    @suzettajayne2449 3 місяці тому

    I did the corn chowder took me couple minutes and the lady I cook for thought I’d spent hours on it

  • @Elainelovejoy
    @Elainelovejoy 24 дні тому

    I have not been able to find frozen butternut squash in my part of WV

  • @shartmann2008
    @shartmann2008 8 місяців тому +1

    Mis en place means "set up", love your channel! always something yummy to cook!

  • @extropiantranshuman
    @extropiantranshuman 8 місяців тому +2

    44:12 yes to the smoked paprika!!

  • @extropiantranshuman
    @extropiantranshuman 8 місяців тому +1

    39:52 dumb shirts is how we like it! Gets the message across to the vegan unaware masses.

  • @monicalfd
    @monicalfd 8 місяців тому +1

    You guys are so fun. Just gonna say how about Cilantro on the stuffed potatoes….and there you go with it!! Lol ❤

  • @sschreck08
    @sschreck08 8 місяців тому +1

    Some day, when I retire, I'll be able to catch your live shows!

  • @margomack37
    @margomack37 3 місяці тому

    OATMILK or FLAXMILK is best substitute for Soymilk?? ANYONE ???😮😮😮

    • @deedeemac
      @deedeemac 2 місяці тому

      you don’t want soy milk? Just wondering why because that’s mainly what I use for tea and coffee etc.

  • @sherrymccrary8626
    @sherrymccrary8626 8 місяців тому +1

    This soup looks delicious; can’t wait to try it.

  • @christinepeters7110
    @christinepeters7110 8 місяців тому +1

    Hi Dillion how about using arrow root for the thickener for the mushroom stroganoff?

    • @WellYourWorld
      @WellYourWorld  8 місяців тому

      We avoid the processed stuff (mostly) and prefer whole ingredients but I’m sure it would work just fine.

  • @theresatyree3904
    @theresatyree3904 7 місяців тому

    Just this min found this; do your tecipes all come from Essyltons ? African peanut soup is out of one of their cook books.

    • @WellYourWorld
      @WellYourWorld  7 місяців тому

      No lots of people have a recipe for this dish.

  • @maryleejones3037
    @maryleejones3037 4 місяці тому

    ** i’m trying to sign up for the one month free trial membership but it looks like it’s charging me $15 right off the bat. Could you explain please if I’m doing something wrong? I’m just clicking on the link that you supply in the More button.

    • @WellYourWorld
      @WellYourWorld  4 місяці тому

      Only available certain times of year. This is an old replay from a time when it was available. Stay tuned for the next trial period.

    • @maryleejones3037
      @maryleejones3037 4 місяці тому

      @@WellYourWorld thanks I realize that after I text you 🥴

  • @cherylroush6737
    @cherylroush6737 4 місяці тому

    Why can’t I get the free trial membership

  • @mellindahughes7570
    @mellindahughes7570 8 місяців тому +1

    Loved this recipe video. Thanks 🤩

  • @katiewilliams9537
    @katiewilliams9537 8 місяців тому

    I made the African stew. I didn’t have any chickpeas so I used white cannellini beans. When I went to add the ginger I was measuring with my heart and a bunch fell out of my little jar. Whoops! 😅 I just bumped up the cinnamon to counter the strength of the ginger. I added carrots and celery for color. I have an SOS free peanut butter Crazy Richard’s 100% peanuts Creamy. Yummo! 💜

  • @LibaTopper
    @LibaTopper 5 місяців тому

    Hi , love your easy going attitude , very helpful, when I am trying to decide what to make. Thanks for being here🍆👨🏻‍🍳Liba

  • @dianekey4780
    @dianekey4780 4 місяці тому

    Your extended discussion of sharpening helped me so much. I ordered the sharpener and will come back and watch this again and review the information. Thank you!

  • @debbiebridges8807
    @debbiebridges8807 7 місяців тому

    Yummy I’m loving the recipes and love seeing you cook

  • @jackieholderbein7000
    @jackieholderbein7000 8 місяців тому

    Hi Dillon, another suggestion: I keep veggies fresh by using a combination of Debbie Meyer Green Bags (and rectangle containers) and FreshPaper. They both extend the life considerably and together, they will keep things fresh for about 3 x's longer than usual. They cost a bit, but are reusable.

  • @MsLisaMarina
    @MsLisaMarina 8 місяців тому

    I've been making a vegan but not oil free Beef Stroganoff for years, a lot less ingredients. One whole sliced onion, a couple of large sliced Porto Bello mushrooms (in long strips), fresh garlic, cooked in a little water or broth. A little sesame tahini at the end and fresh ground pepper. Love it with whole wheat or other penne pasta.

  • @theresajurrus6307
    @theresajurrus6307 8 місяців тому

    I have acquired so many gadgets that 8 can’t find my immersion blender. I would use to blend maybe a little of the soup. This looks so good cooler. Lol.don’t l8ke hot food or very hot water. Yikes.