60 Characteristics of Complex Trauma - Part 20/33 - Emotional Dysregulation

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 736

  • @SenadMalkic
    @SenadMalkic 5 місяців тому +129

    I am from Bosnia. I am 29 years old. I have gone through loss, trauma, stress, and violence, and when I listen to this man, I feel better and understand my condition more clearly. It becomes clear to me what causes the bad feelings I experience. He explains things very well, unlike the others who pretend to be smart.
    I pray we all do well and heal.

    • @rafaelnacha1788
      @rafaelnacha1788 4 місяці тому +3

      Great sharing, I am on a similar path too, God bless 🙌🏾 🙏🏾

    • @bethl
      @bethl 3 місяці тому +1

      I can’t even imagine what you’ve been through. I’m so glad this is helpful.

    • @katemezak9763
      @katemezak9763 3 місяці тому +2

      Razumem te prijatelju

    • @SaraSundgren-p2f
      @SaraSundgren-p2f Місяць тому

      ❤❤❤

  • @sarahbyrne8501
    @sarahbyrne8501 9 місяців тому +477

    All the years … and you are the best. Unregulated parents lead to unregulated children.
    Hi there multi generational trauma survivors.. 😂❤❤
    We are on a wild journey, may we all love and love to our full potential.

    • @emilyaichele9527
      @emilyaichele9527 9 місяців тому +3

    • @M-i-k-a-e-l
      @M-i-k-a-e-l 9 місяців тому +4

      🤍🕊

    • @marcsee4072
      @marcsee4072 7 місяців тому +1

      Not all children of unregulated parents are necessary unregulated

    • @alierem4266
      @alierem4266 7 місяців тому +1

      May we also have a source of guide as him walking next us all when we need this most valuable support on our journey of life.
      Just imagine, if we had benefit of a super knowledgeable person as him in our major directiinsin life.
      Just marvellous.

    • @jac1161
      @jac1161 7 місяців тому +6

      Loving for me, is not the problem,. I love hard core and with the empathetic understanding of others' root wounds. Where I struggle is, BEING and FINDING that love in return.

  • @PerritoNoz
    @PerritoNoz 4 місяці тому +52

    I have been feeling alone with my pain all my life, thinking I was the only one feeling this way, feeling there was something wrong deep down inside me. These videos soothe my soul, just to know I am not a monster, I am not guilty of anything, I did nothing wrong to deserve to be ignored, criticized, attacked, put down... am just a wounded soul wanting to heal, and there are many more like me. I am no longer alone. Thank you.

    • @helendownie7062
      @helendownie7062 4 місяці тому

      Thank you ….very well expressed .

    • @Ali76564
      @Ali76564 2 місяці тому +1

      We are guilty of some things but not other people's sin against us

    • @hdskl2150
      @hdskl2150 28 днів тому

      💗

    • @micromed5
      @micromed5 16 днів тому

      sending you all the love

  • @elizabethsydnor5247
    @elizabethsydnor5247 9 місяців тому +90

    I love how he explains WHY we tap or rock, etc, rather than wondering if it's new age hocus-pocus.

  • @michellecrump9029
    @michellecrump9029 3 роки тому +655

    I love him. I have been listening for 3 years now, and it has helped me more than anything else ever has.

    • @luciantempest1291
      @luciantempest1291 3 роки тому +38

      He is awesome, I don’t even like religion but I’ll listen to the 2nd part because I like the way he explains it

    • @ImSimplyAHuman
      @ImSimplyAHuman 3 роки тому +11

      Amen! Ditto!

    • @DonTwanX
      @DonTwanX 2 роки тому +27

      @@luciantempest1291 OMG me too! He makes the Bible stories come alive, and I’m definitely not a Christian. He makes me reconsider my antagonistic view of Christians. He’s the real deal. He loves everyone.

    • @DonTwanX
      @DonTwanX 2 роки тому +27

      I quit therapy after a few months because my therapist said CPTSD is not real because it’s not in the DSM5. He was telling me not to look at the past and use “the Secret” to manifest the life I want. And I’m like “riiiiiiiiiiight”. The professional class of therapy is not as effective as the UA-cam community of self healers. Tim bears his soul, blemishes and all, so we can relate to his complex trauma. It’s so cool to have a good preacher who doesn’t pretend they are perfect and have always been perfect, and will even admit they have a mental disorder. I’m sooooooo grateful for Tim’s message. Real healing! No bullshit!

    • @cynthiacoutu3782
      @cynthiacoutu3782 2 роки тому +14

      Me too ! My life is changing so much for the better !! 😊

  • @ZeCahli
    @ZeCahli 9 місяців тому +237

    You talked me through a horrific CPTSD attack. I’ve got no one I’m a survivor of CSA. I realize I’m shouting into the void but. Thank you. You talked me through this.

    • @FunUrth4All
      @FunUrth4All 9 місяців тому +4

      That's amazing!

    • @Mooserinde
      @Mooserinde 8 місяців тому +6

      I'm so sorry that happened to you

    • @YasmynTVx
      @YasmynTVx 8 місяців тому +4

      Sending digital hugs your way 🧸

    • @JillCee
      @JillCee 8 місяців тому +9

      I just had a flashback and saw this topic. Your comment is very helpful encouraging. I pray that you and everyone who reads this will find the support system that you need and long for.

    • @tammyhavlik1015
      @tammyhavlik1015 8 місяців тому +8

      Not a void. Sending sympathy and prayers 🙏

  • @enf3999
    @enf3999 7 місяців тому +64

    No therapist has ever explained my behaviour. I finally understand!!! ❤❤❤

    • @nancybaumgartner6774
      @nancybaumgartner6774 6 місяців тому +3

      It’s tragic , because this used to be the lion’s share of our training during the 80’s. It was eclipsed by the medical model starting in the early 90’s when mental health became a lucrative industry and hospital systems gobbled up grants for services .

    • @DaveE99
      @DaveE99 5 місяців тому

      @@nancybaumgartner6774 what model is this considered then?

    • @conradski777
      @conradski777 2 місяці тому

      ​@@nancybaumgartner6774Vote Trump and RFK will do much more!

  • @Baliizadon
    @Baliizadon 4 місяці тому +15

    That’s the first time I recall that I’ve heard someone actually give a reasonable and clear schematic for rebuilding and repairing the broken processes beneath C-PTSD. I’m stunned and delighted.

  • @TaymaShine
    @TaymaShine 2 роки тому +117

    This man is incredible they should teach this in schools

    • @NuitHadit
      @NuitHadit 9 місяців тому

      Please stop suggesting to teach this in schools. They already obliterated education. This needs to be addressed in therapy, not in schools. What they will do with your idea is going to be so twisted, that it will have all the unintended consequences you never imagined. The school system might need to change to accommodate different learning styles, but thats different.

    • @Mushroom321-
      @Mushroom321- 8 місяців тому +4

      YES!!, right!!!, I agree!! 🙋🏾‍♀️👆👆😲 kids WOULD definitely be MORE regulated in schools . 😼

    • @westernsellers9148
      @westernsellers9148 8 місяців тому

      Nope schools teach you Mathematics Science How to socialize P.E...
      You can learn these things on UA-cam

    • @veronicalagor4771
      @veronicalagor4771 8 місяців тому +1

      @@westernsellers9148Think that’s why they said schools “should”, implying they currently do not

    • @mjdancefanatic3538
      @mjdancefanatic3538 8 місяців тому +5

      First of all, schools do teach Conscious Discipline and regulating emotions. We have to because parents and the family unit are not. The school is not where you should be learning this....home is. Parents think the school should do everything. That's not where we truly learn. It starts at home.

  • @beesilva9085
    @beesilva9085 2 роки тому +211

    Listening to your complex trauma series brings tears to my eyes. You have explained my behavior characteristic better than I could ever put into words. All along I just thought it was bad anxiety & I was weird. Thank you so much for making me feel validated. 🙏🏼❤️

  • @NajSinghs...NajNibbles
    @NajSinghs...NajNibbles 9 місяців тому +64

    Now, he's SHOWING US what "doing the Lord's Work" looks like!!! No spinning around 3 times and chanting affirmations...giving steps for recognizing & healing. 🔥💯 THANK YOU, SIR

  • @leeboriack8054
    @leeboriack8054 8 місяців тому +17

    The “Tim Talks” have untangled my confusion from my childhood and it is as if I’m looking at the world through new glasses.

  • @rachaelcaruso7096
    @rachaelcaruso7096 9 місяців тому +36

    OH!!! This explains why the cognitive behavioral techniques I learned were completely useless when I panicked! I didn’t have the ability to rationalize to control my emotion, as CBT says.

    • @bucii01
      @bucii01 9 місяців тому +3

      I am
      Finding my therapist is trying CBT with me and is not addressing my inquiry to check this is a possible reason for
      My increased panic attacks. I fit every check box of CPTD base don childhood traumas and a very bad marriage at a young age. Therapist are not addressing CPTD bxs it is easier to
      Medicate due to an easier more common disorder

    • @rachaelcaruso7096
      @rachaelcaruso7096 9 місяців тому +4

      @@bucii01 So your panic attacks have INCREASED since seeing your present therapist??
      If so, you owe it to yourself to move on. I believe that the ones who are busy taking notes during sessions (and subsequently unable to respond when we ask questions) are writing our symptoms to sell to Big Pharma to make drugs instead of addressing what Tim says we need in order to heal: human connection. The way that therapists focus on their philosophy whether we’re improving or not can hurt our self-esteem.
      Also, rhythm would be a possible way to intercept my panic attacks. Do you think rhythmic patterns would help you during yours?
      Also, I believe Tim Fletcher has programs to help people based on the actual science (which is astounding, since he comes from the side of religion and they come from the side of professionals supposedly based in science)

  • @danielabonfanti4398
    @danielabonfanti4398 8 місяців тому +19

    I'm glad I met this guy via UA-cam. He's so good 👍

  • @rmcd839
    @rmcd839 3 роки тому +85

    Such critical information for understanding reasons trauma survivors consistently make poor choices and decisions. Living a life regulated by the limbic system explains why I often lose spaces of time, causing me to think I had selective memory, or possibly early alzheimers. When I'm fully dysregulated, I have no sense of time, including the absence of memories, related to that time.

    • @Josh-bs9fx
      @Josh-bs9fx 2 роки тому +3

      So accurate R Mcd! I feel the same way.

    • @KellenAdair
      @KellenAdair 9 місяців тому +3

      The poor decisions and choices I can relate to. And why I froze.
      Time? What's that?
      All I want do is understand the breach of my former self by my Narc. bros. better, so hang out on U-Tube day and night. Getting older.
      I wonder about Alzheimer's, too. They've tied up so many year's of my life. The criminally insane!

    • @susansilvey1614
      @susansilvey1614 9 місяців тому +2

      Sounds like absence seizure

  • @nkley1
    @nkley1 9 місяців тому +38

    I have an intense startle reflex, so this is vital information for me. I often wondered, since the mention of firework’s connection to past the trauma of war, WHY in the world would there be an intense fireworks display, EVERY JULY 4th celebration, on the grounds of our Veteran’s Administration Hospital field. It drove me so crazy that I had to leave, but no one could answer me as to why they would put vets thru this absolute triggering, cruel horror! What are they thinking!?!

    • @JasonYoung-dg6rk
      @JasonYoung-dg6rk 9 місяців тому +1

      Satan mocks the truth by using it against itself.

    • @lisasunshine773
      @lisasunshine773 8 місяців тому +2

      That’s beyond cruel

    • @ItsMefromSnuffys
      @ItsMefromSnuffys 7 місяців тому +1

      They’re NOT THINKING… YOUVE MADE A GOOD POINT you are right that needs to end

  • @APOLLINAIREBARTHOLOMIEU
    @APOLLINAIREBARTHOLOMIEU 7 місяців тому +226

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @steceymorgan814
      @steceymorgan814 7 місяців тому +4

      Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @patriaciasmith3499
      @patriaciasmith3499 7 місяців тому +5

      Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @elizabethwilliams6651
      @elizabethwilliams6651 7 місяців тому +2

      I wish they were readily available in my place.
      Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
      He's constantly talking about killing someone.
      He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

    • @steceymorgan814
      @steceymorgan814 7 місяців тому +1

      Is he on instagram?

    • @patriaciasmith3499
      @patriaciasmith3499 7 місяців тому +1

      Yes he is. dr.sporessss

  • @johndickerson6946
    @johndickerson6946 9 місяців тому +62

    I am completely blowed away with these presentations! I really believe the The Holy Spirit knew how bad I needed these! Thank you sir!

    • @johndickerson6946
      @johndickerson6946 9 місяців тому +4

      I am so excited with your content ! I’m busy with my children right now but when I have time I want to write you an email. I feel I am being led to build up myself while going through recovery to develop a recovery ministry… your entire library and opportunities to learn through courses if I’m not mistaken has me so hopeful and optimistic! I look forward to communicating soon…God bless you and thanks again!

    • @jshelley4592
      @jshelley4592 8 місяців тому +2

      Right with you

    • @MV-kk3nh
      @MV-kk3nh 5 місяців тому +1

      Ditto Amen and Amen!!! 🙏🏼🙌🏼❤

    • @Gwhizzgingles
      @Gwhizzgingles 2 місяці тому

      Amen on that, I also believe the Holy Spirit sent this across my path to watch. I truly thought I was alone in this battle with no one to help or pinpoint the problems.

    • @Gwhizzgingles
      @Gwhizzgingles 2 місяці тому

      Thank you!!!!!

  • @orangecat1672
    @orangecat1672 2 місяці тому +2

    I avoid toxic individuals as much as possible , have gone no contact w my own family , and minimal contact w my toxic dysfunctional in laws. I’ve never been so aware as I am now of the vibe I feel when meeting other people. And I no longer rationalize my feelings if I’m sensing a narcissistic or toxic vibe. I simply avoid . Gone are the days of me giving toxic or selfish people the benefit of the doubt. I don’t have any friends . I love my work , my husband , my cats , and Jesus & for right now that’s enough . I feel I will be battling my emotional disregulation until I die. One day at a time, just the fact I’m still here after the hell I’ve been through is victory enough .
    God be with all of you ❤

  • @angieolsson8175
    @angieolsson8175 3 роки тому +69

    Have learnt so much from these videos. I have lived the affects of complex trauma my whole life so I take it for granted and these videos make me understand myself better. Thank you!

  • @JKDVIPER
    @JKDVIPER 9 місяців тому +27

    Boy do I need this. ❤😂mood swings like crazy. It’s brutal.

  • @taleandclawrock2606
    @taleandclawrock2606 9 місяців тому +40

    I cannot seem to find any people that feel safe to me. Im mid 50s. Despite years of hard and honest personal work, I can only relate in small bursts, a social occasion dysregulates me for days. Maybe i am autistic, as well as C PTSD. I have barely any hope of finding an intimate other i dont feel actively harmed by daily.

  • @taleandclawrock2606
    @taleandclawrock2606 9 місяців тому +11

    This gentleman is an encyclopaedia of knowledge of mental and spiritual ( body, emotional) health. ❤

  • @amossman66
    @amossman66 6 місяців тому +21

    Recently diagnosed with childhood ptsd that I've kept covered up as much as possible for years. Starting watching these extremely helpful videos in the past couple of days. Prayers answered when in this video he is incorporating Jesus and the Bible. These two have been separated in my previous searches for answers. It's either one or the other... yet knowing in my heart it's all connected (science and God). Love this thank you so much.

  • @joycethompson7179
    @joycethompson7179 3 роки тому +42

    I’m so grateful for you and all you share.

  • @upgrade1015
    @upgrade1015 9 місяців тому +112

    Be your own safe person. Learn to be ok without anyone. Learn stoicism. Be the rock for others . That responsibility will be a healthier response to dealing with our own trauma. I find being around dreg ululated people makes me rise to being the stable rock . Rise

    • @NuitHadit
      @NuitHadit 9 місяців тому +2

      Amen

    • @InfiniteCelestialBeauty
      @InfiniteCelestialBeauty 9 місяців тому +3

      Thank you jesus

    • @FunUrth4All
      @FunUrth4All 9 місяців тому +1

      Exactly.

    • @messy5513
      @messy5513 8 місяців тому +30

      I see risk in this approach for those still on their healing journey from complex trauma. It's a fine line and I'll share what my perspective has become after years of healing my own childhood trauma. Hopefully it makes sense.
      Stoicism can be healthy, and is also 1 degree away from being avoidant and completely negating personal needs. Ask older siblings that have healed their CPTSD after growing up in a traumatic home. Often they learned to completely destroy the value of their own needs being met to instead become pseudo-parents to their younger siblings. They are often seen as stable, responsible, generous, caring, and sometimes stoic in the face of adversity.
      The point being, stoic responsibility is not always as healthy as it may look from the outside. In many cases I've seen, the person is deeply repressed having killed off genuine parts of themselves for the sake of taking care of others. Stoicism can be a very attractive form of coping to those that are still on the journey to recovery because they can emulate the way stoicism looks on the outside by numbing their emotions.
      One way I've recently gained clarity on how to define this is with the 3 forms of self-worth:
      1. Innate worth (your mere existence makes you worthy of life and love)
      2. Earned worth (your contributions to others and community gives a sense of value among society)
      3. Social worth (your efforts working alongside others in shared purpose creates an intimate social worth)
      The example I gave above is a person that has learned to completely rely on the second and third forms of self-worth while surviving on a non-existent sense of innate worth. They have destroyed their sense of self-love that comes from simply being alive. They no longer see any value to their existence outside of what they give away to others. They no longer receive.
      There are many examples of people that have been like this that have helped lots of people, and destroyed themselves in the process. A socially acceptable act of self-hate.
      I believe healthy stoicism is built out of a deep connection to yourself that leads to incredible emotional resiliency. A common lookalike of stoicism can be built out of emotional numbing by further disconnecting from your own authentic needs and wants through becoming a caretaker. The latter is just another form of codependency masked as emotional health.

    • @kaitlincox9714
      @kaitlincox9714 7 місяців тому +5

      Sounds like a codependent response.

  • @natts865
    @natts865 9 місяців тому +11

    This was one of the most clarifying things I have ever heard about what happens to me, and funny enough how the body is wise enough to try to heal itself.
    Thank you so much for this.

  • @lifeisbeautiful7047
    @lifeisbeautiful7047 6 місяців тому +5

    I can't tell you how much you helped me through my Healing journey by providing all of the answers, and helping me heal my deepest wounds especialy that I'm a self-healer, and therapy ain't well developed in my country.
    Thank you Thank you Thank you

  • @kraptastic333
    @kraptastic333 6 днів тому

    Fixing this is like the common cold or headaches. There will never be a generation that doesn't have a percentage of people experiencing this. So it's awesome that this video exists. Thank you

  • @rescueumbrella
    @rescueumbrella 4 місяці тому +1

    I think this is the clearest explanation for dysregulation that I've come across.
    I also think that you need to keep in mind that if your diabetic or have thyroid issues or something that puts you in an irritable State because it's a physical condition you are going to be triggered much faster than the average otherwise healthy person

  • @Marge719
    @Marge719 9 місяців тому +48

    He is correct in that it is not a moral deficit (in most cases), but rather the effect of traumatic experiences. Some of which last your whole lifetime. Almost EVERYONE these days is affected, like never before.
    This world has become such a toxic place, it is unavoidable.

    • @taylorharbin3948
      @taylorharbin3948 6 місяців тому +3

      I think it has always been this way with the human race but we didn’t have the same insight.

    • @Marge719
      @Marge719 6 місяців тому +2

      @@taylorharbin3948
      Well, man has always been capable of evil, yes.
      However, our world economic system has never been as tight as it is now, along with the financial chains of interest upon interest, which afffects everyone.
      Plus, technology is in the hands of the wrong people.
      Man has never been as enslaved as in these days.

    • @laurenannmusic792
      @laurenannmusic792 4 місяці тому

      Until Jesus comes in and shows you who you are, and how to heal. And little by little videos like this to give reasoning and explanation and doing the deep work with the one that created you changes everything ❤

  • @kellyr3804
    @kellyr3804 3 роки тому +24

    I deep you to understand this at the deepest level. You have no idea just how much these videos have helped me unpack and deal with some of the very descrutive behaviors learned due to my complex trauma experienced throughout my childhood. Truly, God bless you for these.

  • @patsyjudd2117
    @patsyjudd2117 2 роки тому +19

    Wow I do this , I call it going away . I close up deep into myself . The whole world goes away .
    I can sleep and sleep.

  • @kathleenmiedema6894
    @kathleenmiedema6894 3 роки тому +29

    You're work has been so eye opening and beneficial to me. I am so grateful for your work.

  • @a.k.a.billthebusboy1996
    @a.k.a.billthebusboy1996 9 місяців тому +12

    I'm finding this to be a very beneficial guide to understanding myself and understanding others. Understandable may be distinct from acceptable, but understanding is where we need to start.

  • @bonniematthews7611
    @bonniematthews7611 5 місяців тому +7

    This is absolutely BRILLIANT and right-on. As a 62-year-old with severe C-PTSD who has endured decades of many forms of trauma, I'm shocked at how his description of the dynamics involved match exactly how I experience and describe it. My only issue with this presentation, and most others on the topic, is that they all assume the trauma is in the PAST, that something in the present that ISN'T a trauma only REMINDS a person of past trauma. But in many (perhaps most) cases, trauma is REPETATIVE and ON-GOING. It is actual PRESENT traumas that are identical in nature to ones experienced countless times in the past. So, it's NOT a "false alarm" situation. This is a fundamental error trauma therapists miss or overlook. Thus, the advice they give is not always appropriate.

  • @Diamondjane54
    @Diamondjane54 8 місяців тому +25

    I grew up from the womb in a war zone. I am unable to connect & never found a safe person. I often know what's expected of me & at best I can act the part needed in that moment. That leaves me in a state of an inauthentic self. I can not be around ppl for any length of time and I suppose I will always be by myself. Don't feel sorry for me that will only bring me into shame. I don't drink, use drugs or have much of an emotional outlet. I am married to a narcissist for 23 years. I am alone Ive always been alone. Still I survive and
    I can't see God, God cannot hug me, but I am more comforted by God than i am with ppl. I know that God loves me, but i wish I could be like other ppl that are coconsidered normal❤

    • @Kristie7
      @Kristie7 7 місяців тому +5

      You are not alone. I feel exactly the same way and tend to attract narcissists. I’ve been married and divorced four times😢 so kinda giving up on an intimate relationship. Thank God I have Jesus, my children, and two grandsons. ❤ I’m 54 and just learning why I am the way I am. Hang in there. Healing is coming. 🎉

    • @hellawitzgerald7530
      @hellawitzgerald7530 6 місяців тому +1

      Im sure your intentions are noble and there is something to be said about the healing power of being of service, nevertheless, there's a thin line between that and codependence

    • @viviennecuriel9262
      @viviennecuriel9262 6 місяців тому +3

      Hello Leslie. I can relate. There's no magical answer. But you're definitely on the safe track now. Please don't feel stuck. And ya know what? None of us are NORMAL. Everyone has SOMETHING WE HOPE TO CHANGE. But even those who appear "NORMAL" are just the same as everyone else. Please LOVE YOUR "SELF." Stick with GOD'S WORD, AND YOU'LL NEVER GO WRONG. REMEMBER...GOD IS ALWAYS "ON TIME" BUT ON "HIS TIME" NOT OURS. . . SO BE PATIENT AND LISTEN TO HIS "STILL, SMALL VOICE." LOVE, VIVIENNE. (I'm sure you know all this. But sometimes it's nice for someone to give a little virtual hug online. =) .... Oh yah, and try getting out and meet new SAFE people!

    • @Rose_Charboneau3619
      @Rose_Charboneau3619 Місяць тому

      I'd hug you if I could. You are an amazing, atrong person.

  • @slantzscuderia
    @slantzscuderia 8 місяців тому +6

    Amazing. This information brought me to a breakthrough that I've been looking for 40 years.
    Thank you, with all of my heart.

  • @yveqeshy
    @yveqeshy 9 місяців тому +12

    I really appreciate this 60 part series, it really highlights all the areas my upbringing was lacking which are also the places where i need to grow

  • @nicolebernal2628
    @nicolebernal2628 Рік тому +13

    This was so helpful I'm amazed how complex the brain is.

  • @lisam1479
    @lisam1479 9 місяців тому +9

    Thank you for having the best way of describing deregulation. I have never heard it explained this way. I wish I had found this video so much sooner. Just wow. I'm still shocked.

  • @jacquelinelaboy1230
    @jacquelinelaboy1230 9 місяців тому +7

    Wow this info is life changing. Thank u so much so that I can help heal myself n my family! How powerful to combine psychology with spirituality! I use alot of coping strategies for my anxiety n now I am starting to sing alot of worship songs throughout the day n when I feel a panic attack coming on n it works wonders!

  • @gretalukoseviciute2058
    @gretalukoseviciute2058 4 місяці тому +5

    Incredible help. After so many year and so much money spent on therapy finally someone that can explain what is happening and even gives you rules of how to really help yourself…
    Most of therapists should be really ashamed of their work ethics..

    • @janie88ful
      @janie88ful 18 днів тому

      God bless you ❤🎉❤.

  • @mihailb3902
    @mihailb3902 3 роки тому +16

    Very important information. For many life-changing. Thank you.

  • @meredithheath5272
    @meredithheath5272 9 місяців тому +7

    This is extremely interesting and informative. VERY on par with the many Facebook groups I used to belong to a few years ago, and began to learn about narcissism and psychopathy, thereafter found UA-cam Channels of Dr. Ramani, Dr. Carter, and Andrew of Narc Daily.
    Thank you for your work and in presenting this valuable information. ❤

  • @josedelapinio
    @josedelapinio 3 роки тому +24

    Its like you are describing every personality trait i have in this series. This is really confronting.
    Thank you for the videos

    • @leahflower9924
      @leahflower9924 2 роки тому +1

      That's whats so weird when he knows your life but doesn't know you it's like a psychic fortune teller lol

    • @olgakim4848
      @olgakim4848 Рік тому +6

      @@leahflower9924 No, it’s because so many us, no matter what gender, race, color, culture, have experienced the exact same things. We are one race, one species. Humans look different with different languages, cultures and traditions, but our brains are wired the same and we all want the same things. That’s why racism and bigotry is so stupid. Anyhow. Cheers! ❤

    • @theresalecompte5829
      @theresalecompte5829 9 місяців тому +2

      ​@olgakim4848 100% I'm so happy I heard this from you. You're the only other person I've seen say this besides myself in all the years I've been looking at comments in blogs. Thank you for that. I know I'm not the only one who sees this but it's about time someone else says it too. 1 race & it's HUMAN!God Bless you!

  • @echofoxtrot2.051
    @echofoxtrot2.051 9 місяців тому +6

    This is one of the most useful lectures I've heard in ages! Thank you for helping me to understand the freeze response.

  • @susansourby5234
    @susansourby5234 5 місяців тому +1

    Beautiful explanation of the story of Peter; we all have failed somebody. Our "failures" help others experience the torment of disapproval with love and hope.

  • @munimuni1385
    @munimuni1385 9 місяців тому +6

    Always a joy and a privilege to listen to you. It is of tremendous help to hear what you are saying. Thank you, thank you. ❤

  • @jennaholt5293
    @jennaholt5293 5 місяців тому +1

    Ive always struggled as a child with ocd and adhd and this really helps

    • @Damon-o1c
      @Damon-o1c Місяць тому

      me aswell your no the only one theres heaps of us

  • @jessicahoskins8606
    @jessicahoskins8606 27 днів тому +1

    These videos represent a critical turning point in understanding myself. Thank you, Tim

  • @charrioll7009
    @charrioll7009 3 роки тому +6

    connection is definitely important - really believe that

  • @Sin-seared
    @Sin-seared 3 місяці тому

    I'm so thankful for this man's work. I am starting to slowly feel human again.

  • @nishasankaran
    @nishasankaran 3 роки тому +12

    Excellent explanation, thank you. The limbic/dysregulation/ rhythm could also explain eating disorders…

    • @KellenAdair
      @KellenAdair 9 місяців тому

      It explains why I've been a rocker all my life.

  • @Thatguythere-u7r
    @Thatguythere-u7r 5 місяців тому +1

    Truly enlightening once you fully understand what he is saying

  • @zusterMalikaLithgow
    @zusterMalikaLithgow 3 роки тому +35

    Dear Tim, do you have a video about high sensitive persons? Thank you, and may God bless you for your work.

    • @luckyluckyloulou6100
      @luckyluckyloulou6100 3 роки тому +4

      You mean CPTSD….Ross Rosenberg
      Sam vaknin
      Etc…

    • @zusterMalikaLithgow
      @zusterMalikaLithgow 3 роки тому +10

      @@luckyluckyloulou6100 thank you. But I would like to hear from Tim Fletcher what he has to say about high sensitivity in the light of complex trauma.

    • @zusterMalikaLithgow
      @zusterMalikaLithgow 3 роки тому +1

      @Lavinia Blajovan Thank you, Lavinia, I already started listening to them.

    • @peanut1001x
      @peanut1001x 9 місяців тому +1

      highly sensitive = emotionally immature, people who haven't learned to control their emotions

    • @Cat-qo3ht
      @Cat-qo3ht 7 місяців тому

      That's absolutely not the definition of someone who is a "Highly Sensitive Person". It's about their brain being wired, from birth, to be extra sensitive to internal and external stimuli. They feel deeply, think deeply, and are moved in a large way by the arts, music, etc. They are typically more sensitive and emotionally intelligent towards other people, sensing what others are feeling. They understand subtleties where others miss them. And that's just a small synapsis of what an HSP is. ​@@peanut1001x

  • @paulcarroll473
    @paulcarroll473 3 роки тому +21

    Oh great, connection--the one thing I feel like I have no control over...

    • @adimeter
      @adimeter 2 роки тому +1

      I agree.

    • @KellenAdair
      @KellenAdair 9 місяців тому +7

      I've been Isolated so long, I'm going to go to a Coffee Chat though someone from church.
      I need more safe and healthy people in my life. It's time to do that!

  • @maricamaas2326
    @maricamaas2326 9 місяців тому +4

    What an insightful, powerful message! The conclusion (referring to 'CONNECTION') reminds of Dr. Henry Cloud's discussion about 'THE POWER OF THE OTHER'.

  • @vallapillay8393
    @vallapillay8393 9 місяців тому +3

    Absolutely brilliant presentation...to reach the layman. A God sent angel! Thank you.

  • @PattiHerbertPoppy
    @PattiHerbertPoppy 9 місяців тому +42

    Thank you so much for this. You have helped me so much by this presentation. I feel real hope for the first time in a long time…I did not understand why I react the way I do and felt really down on myself. I will follow you because I really need to for myself.

  • @debracarriere9051
    @debracarriere9051 2 місяці тому

    Tim, your work is outstanding. The comment section is heartening. Psychotherapy with a therapist who is dedicated to a patient's wellbeing along with this framework and information can make all the difference in a life. With appreciation, thank you.

  • @JuliaShalomJordan
    @JuliaShalomJordan 3 місяці тому

    Appreciate this man and his teachings so much. He is sent from God.❤

  • @doriannemosich232
    @doriannemosich232 5 місяців тому

    Music is so powerful to uplift the mood, rock back & fourth while showering, journaling keeping records of good & not so good, dancing & massage it is impossible to be upset while both !!!

  • @emilywinterflood8793
    @emilywinterflood8793 9 місяців тому +3

    What a fantastically explanatory video. Answered so many of the questions iv struggled to answer !! So grateful for this ❤

  • @mrs.conscious
    @mrs.conscious 5 місяців тому +1

    this is absolutely amazing. I am currently going thru a huge mess. I wish it 2-3 yrs from now. Its that bad.

  • @DonkeKongChick
    @DonkeKongChick 9 місяців тому +8

    I cry when I get mad. It's really annoying.

  • @Butterfly828-x8e
    @Butterfly828-x8e 4 місяці тому +4

    I found out yesterday by accident, that it calms dogs, when they get in hyper mode barking at cats, other dogs, neighbours etc., when one talks to them slower, calmer and very kind like: everything is ok, it's all fine, you are fine and ok, while touching them gently and tipping them gentle on the bag.
    That regulates the dogs hyper arousal. (Even if it might be kind of normal because they always want to protect but they also feel fear, especially when the are on a rope /I don't know the right word at the moment, because it's not my language).
    It will always help, when you as the owner are relaxed. Than this technique instead of shouting them out to stop barking, is super working.
    But, you must know your dog. So that you know it won't bite.
    I have a good and easy contact to animals, children etc. For me it's all the same. 🙂 So I could calm the strangers dogs like I told before. But I would never do that in a unsafe way or when I feel unsafe in that monent.
    So you must touch your dog from about 10 cm behind it's head. So that just in case you would be able to take your hand back if they would want to bite. So please only do this, method when you feel safe with your dog or that dog you want to calm.
    First: be calm yourself!
    Second: show love and respect and calmness through your gently tipping the dogs back in a distance to it's head and also call it's name.
    I was soooo amazed, that they got quickly relaxed and sat down by free choice!
    And stopped barking nearly immidately. It's like wow how that works!
    The owner did try it through shouting as most people do. And as I did when I was younger, about two or three times in all his 19 years.(So I can say I already was most of the time very relaxed with him).
    But anyway, now I know, it's mostly not needed!!!
    One can calm them with tipping touches and gentle calm voice.
    The same as with little kids.
    Your dogs deserve your love and kindness at every time!
    🐕🐩🦮🐕‍🦺

  • @Halfstar3
    @Halfstar3 2 роки тому +8

    These are actually incredible videos. Thank you!

  • @sunnyadams5842
    @sunnyadams5842 4 місяці тому

    Tim Fletcher you are an EMOTIONAL SURGEON, covered in something. warm and fuzzy....you are helping me save my life and explain why I have to do this!

  • @ashleymoffett5467
    @ashleymoffett5467 4 місяці тому

    Thank you. My son was diagnosed mood dysregulation disorder. He is this way because of me and I am this way because of my parents. I am breaking the cycle. We are both going through intensive therapy separate and together. Thank you for breaking it down for me to understand what’s going on.

  • @aileennapoles6145
    @aileennapoles6145 3 місяці тому

    I like his stories from the Bible that he adds in. He's blessed with a gift to apply and interpret these stories in such a way that especially help those with complex trauma ❤

  • @AicimounLight
    @AicimounLight 9 місяців тому +115

    Is youtube spying on us... ?? How does the bloody feed give me specific videos depending on my mood?? This is not a joke! If someone has the same experience please tell me so, caus i am feeling paranoid as F!

    • @scapps8173
      @scapps8173 9 місяців тому +14

      You are correct.

    • @EphyAvenue
      @EphyAvenue 8 місяців тому +7

      Same here

    • @blackimpala6748
      @blackimpala6748 8 місяців тому +19

      There are complex mathematical algorithms at work behind the scenes based on other videos you are watching. So that's the less conspiratorial take on this.
      On the other hand, I personally believe Google and iPhone platforms do listen to us through our phones. And have for a long time. I know of articles written in the early 2000s about company executives taking the batteries out of their cell phones for private conversations. I don't worry too much about it because they are doing it to everyone and have been for a long time and it's mostly done for advertising I believe. God bless. 🙏

    • @laurenblair139
      @laurenblair139 8 місяців тому +4

      Yes.

    • @LinaGuadagnuolo63
      @LinaGuadagnuolo63 8 місяців тому

      I was about to say an absolute 'YES' but let me qualify it with this. It also listens to your conversations with other people and what you watch on TV, the tunes you sing in the shower, the children coming in and out of your life, the apps you use for banking and oh souch more. Whenever something comes up on my phone suggesting I might like, it feels like the 'spies' are reading my thoughts. So YES it spies but it also predicts and perhaps manipulates your very desires and thoughts.

  • @eliseross6885
    @eliseross6885 9 місяців тому +4

    Wow this is profound..i am so glad to have clicked on this video

  • @BB-nz5sk
    @BB-nz5sk 4 місяці тому

    I cannot find a therapist that takes my insurance AND is accepting new patients. So I turn to YT in the meantime. You have a compassionate way of educating. Thank you very much. I’m 51 and finally just burned out and bone tired. No energy to keep up the job of repressing my past through working long hours and over committing. So time to do the hard work…it’s painfully uncomfortable. Praying I can be a success story. ❤

  • @jonahschmidt3755
    @jonahschmidt3755 7 місяців тому

    If you had my son’s life story from 19 months to 5 .. and see him now he would prove everything in your lecture! Rhythm, routine & my (primary parent since 5 yo) regulated mood, behavior & attitude no matter how stressed is largely how my autistic son is a different child! Now I will say most of what I did although very similar to your lecture was just instinctive. Great lecture man!

  • @victoriaryan23
    @victoriaryan23 Рік тому +3

    This guy is amazing. I'm learning so much from him.

  • @DrHayfever
    @DrHayfever 6 місяців тому

    Go back to the trauma event.. re-frame the lesson learned with a wiser mind. Speak that mantra daily 👏🏽

  • @nancyP7448
    @nancyP7448 6 місяців тому +1

    This video was God sent this morning. Thank you for your words.

  • @cathleenhealy3685
    @cathleenhealy3685 9 місяців тому +5

    You provide the human manual that is missing so essential truly amazing 💜🙏

  • @Grateful4life4time
    @Grateful4life4time 6 місяців тому +1

    This is so amazingly helpful!!
    On so many levels
    Working with patients to be able to understand this process is such a gift
    THANK YOU

  • @sierraarmstrong4111
    @sierraarmstrong4111 9 місяців тому +10

    I was diagnosed at 12 and by 3 different drs by 16 with manic depression and biplorar disorder. Im also extreamly sensitive to sensory inputs "loud noises, textures, touch like wind blowing on my bare skin etc. When i was young we lived by a stop sign motorcycles would stop n rev their bikes REAL LOUD the feeling that ran through my body was so intense all i could think about was pulling whoever it was off the bike and smear their face across the concrete road. Certain yells, to make people talking in a room, high pitched crying instantly triggering. My drug addict drunk mother sobbing triggering i told her to knock that shit off i can listen to your problems but not when your whinning and crying. Most emotions just feel like anger i have a really hard time knowing what emotion im really feeling in turn it just turns straight to anger bc that i can show and articulate and dont feel vulnerable. I find when very intense things happen in my life that cause very intense emotions and pain in my body i usually dont know what to do i cant handle it for very long i end up hurting myself, iv turned to drugs, alcohol, and iv attempted to just exit myself to make it stop. Sounds bad i would rather end my !ife then feel all those different emotions and feelings i just cant think straight i cant believe x is happening cant tell the difference between reality i feel like im just imagining the shit instead of eccepting its real and happening

    • @nancyllanza1500
      @nancyllanza1500 9 місяців тому +2

      Hi I feel your pain!! My heart goes out to you.❤

    • @sheiladuke3289
      @sheiladuke3289 8 місяців тому

      ❤❤❤❤❤❤❤

    • @LawnCareLady
      @LawnCareLady 7 місяців тому +2

      May God heal and deliver you, friend 🧡. Jesus knows your name.

    • @PeaceBeeWithYou
      @PeaceBeeWithYou 4 місяці тому

      I’m so sorry for what you have gone through. Sending love and prayers for you 💕🕊️

    • @melissahunlock4589
      @melissahunlock4589 4 місяці тому

      I am the same way.

  • @Paseosinperro
    @Paseosinperro 3 роки тому +10

    I have just discover your channel, I think is great!! Thanks Tim!!

  • @cierraallen9288
    @cierraallen9288 4 місяці тому

    I have been deep diving into ADHD/autism for 4 years. Lately I have accepted that and deep diving into trauma and its response on the nervous system. It is mind blowing how much correlates between behaviors and trauma. You explained everything so well now I know even more why why I am the way I am. I have been diagnosed with ADHD at 33 years old I have OCD. I did everything with my babies I held them, rocked them, and fed them as soon as they cried. But my 12 year old son is so disregulated and has been since his sister was born when he was 5. I feel like he felt betrayed and she triggers that for him every day because he is so mean to her and me. He has told her numerous times she stole his mother, but that was not the case he started pushing me away when I couldn't do everything for him anymore.

  • @cathleenhealy3685
    @cathleenhealy3685 9 місяців тому +3

    God bless your amazing work You are a true blessing to the people💜🙏

  • @catherinedao1592
    @catherinedao1592 9 місяців тому +3

    Very powerful information. Appreciate your knowledge and kindnesses to sharing with us.

  • @christykambeel
    @christykambeel 2 місяці тому +1

    Amen...finally...good information...still healing...

  • @spcwild
    @spcwild 5 місяців тому

    THIS is the video i needed from this playlist, i always thought i was borderline BPD like my father, but this makes much more sense for why i have been using substances to help regulate my emotions.

  • @user-zk1zy1fy7o
    @user-zk1zy1fy7o 9 місяців тому +1

    This perfectly explains what is wrong with me. All these symptoms are exactly what I experience.

  • @MariaTeresa-ef7lq
    @MariaTeresa-ef7lq 7 місяців тому

    It is absolutely true. According to my undisclosed needs, utube sends me appropriate videos. I am not paranoid but grateful 😊

  • @karentonks7581
    @karentonks7581 9 місяців тому +4

    This man us like finding GOLD 😍

  • @DogsReignSupreme
    @DogsReignSupreme 9 місяців тому +13

    Life with a psychopath was difficult to predict. Beside the reg. array of abuse, there was also intentional sadistic abuse. There was really no way to prepare for an evil mind. As I say, evil is as bad as you can imagine and then some. I was the specimen in a wide variety experiments. The only good thing was there were no alcohol or drugs involved. I now see that they developed an addiction to my suffering. Finally contact is nonexistence.

    • @danae-rain3019
      @danae-rain3019 9 місяців тому +6

      I've had therapists insist there must have been alcohol or drug issues behind my parents cruelty. Nope. I wish I could blame their viciousness on a substance. They were both lifelong teetotalers.

    • @DogsReignSupreme
      @DogsReignSupreme 9 місяців тому

      Sounds like their knowledge of evil is mostly theoretical. Pretty much the same as for substances. I think it is a control thing. Little bit of gaslighting from the therapists??
      What is evil? As bad as you can imagine and then some @@danae-rain3019

    • @meredithheath5272
      @meredithheath5272 9 місяців тому +4

      Indeed - there are so many "degrees on a spectrum" of narcissism and psychopathy.
      It is very interesting that my abuser was Very intelligent, in that the abuse was very subtle but near constant so that I gaslighted myself into thinking that I was living a somewhat "normal" life. His daughter from a previous marriage was quite more direct, but, in the earlier years of our marriage, I didn't see her that often so, didn't realize what a psychology sadistic individual she was. Whole family - her mother from my ex's first marriage was also "very out there" - burned their house down!!! Yep!!! How uneducated I was to not see the whole picture until too late.
      Another thing that fit so well into that whole predatory family was they knew that I had come from a poor, poorly educated, dysfunctional family, so that bad behaviors were normalized - I put up with far more than I otherwise would not have put up with, had I been more educated.
      This is new information which is now piled on to what I already have learned!! "Every day's a school day!"
      I hope others can work their way out of the trauma; I think and hope that our inner chemistry can change for the better, as we learn and grow ❤❤❤❤

    • @meredithheath5272
      @meredithheath5272 8 місяців тому +2

      I'm not surprised - the term
      "narcissist supply" can, sort of, describe your situation.
      Once I began to learn the vocabulary of psychology, things really began to come together so I could realize just what i was really dealing with: Things were NOT my imagination, afer all. Terms such as "gaslighting"; "victim blaming"; "projection"; "love bombing"; "devaluation"; "emotional sadism"etc....

    • @INFJ2
      @INFJ2 6 місяців тому +1

      That's a whole additional layer of sickness. I'm so sorry you had to go through that. I hope you have seen someone or will see someone to help heal this.

  • @tonyasimonescheurich4653
    @tonyasimonescheurich4653 8 місяців тому

    I wanted to say thank you for the insight I have received from the videos that you have made I have been in therapy For 30 plus years I'm 53 years old and the insight that I have gained from you has been paramount to the time I've spent in therapy I am so grateful to you thank you so much

  • @mredsmoak
    @mredsmoak 9 місяців тому +7

    Very interesting and helps me understand my daughter's anxiety better. As a loving parent and a stable home, I know most of us really do our best and make mistakes that we don't even realize how they impact our kids until later or realize our own dysregulation. I am wondering if the shut downs (no political argument about whether they were necessary or not just wondering about the brain impact) caused trauma to kids that were in critical developmental milestones (like just starting kindergarten, or in middle school), etc. Its not near the same as real dramatic trauma, and could it have caused some trauma? Love the practical advice though I am not familiar with the 12 needs.

  • @Idk-sk5hw
    @Idk-sk5hw 9 місяців тому +3

    This video may have saved my life. Thank you so much!

  • @hannahrowen1573
    @hannahrowen1573 7 місяців тому

    You're helping me through military sexual trauma experiences in 1997.
    Been taking workshops since and prayer and meditation BUT NOBODY HELPED ME ACROSS THAT BROKEN Bridge.
    Finally You're helping us bridge that humongous dark scary gap😮😊❤ with a simple step by step tool kit.🎉

  • @Maggieshenoy
    @Maggieshenoy 6 місяців тому +7

    Connection is missing everywhere, not only in the WEST.

    • @MimiMkenya
      @MimiMkenya 6 місяців тому +2

      Yes but the West is the worst. I'm an immigrant from Kenya and Oh my Lord the individualism in 🇺🇸 is absolutely insane.

    • @Maggieshenoy
      @Maggieshenoy 6 місяців тому +3

      @@MimiMkenya , I never really felt connected in my birth country, but I found a sense of interdependence as well as mental, emotional and spiritual growth in the West.

  • @LizzPaintz
    @LizzPaintz 9 місяців тому +3

    Spoon feeding. Great video. Step by step. Why some people are so mean and to others.
    I think it's mostly all about growing up. He broke it down so well for people who have no insight into themselves.

  • @babaganouche9605
    @babaganouche9605 4 місяці тому +4

    I'm firmly atheist, but I don't really mind that Tim comes from Christian mindset because he is a very loving and accepting man. I really love how he explains these concepts.❤

  • @ignoranceisstrengthpodcast3294
    @ignoranceisstrengthpodcast3294 8 місяців тому +3

    Brilliant!!!! Best UA-cam find this year

  • @kimmel9357
    @kimmel9357 9 місяців тому +1

    Primitive Reflex Integration Therapy helped a great deal with Disregulation. It took time and consistency but it has helped me feel better.