How to shadow box (like a pro)

[@crazed369]

Dope 👊🏾💪🏾🙌🏾

[@beastnationfitness]

Thank you, do you box?

[@crazed369]

@@beastnationfitness yes

[@beastnationfitness]

That cool Brodie, you planing 😢going pro?

[@crazed369]

@beastnationfitness nah, bro. I've been training for years. Pops boxed in the military and started me in the game. You?

[@writtenbywill]

Thanks for this video, I love this workout for improving my footwork 💪🏽

[@beastnationfitness]

@@writtenbywill glad I could help🙂

[@BlakeGamer14]

Thanks for the tip man!

[@beastnationfitness]

It’s a pleasure, let me know if there anything specific you’d like to work on

[@BlakeGamer14]

Thanks man and I want to know how to perfect my kicks??

[@beastnationfitness]

Absolutely I got you, Imma drop the kick tutorial by the weekend

[@BlakeGamer14]

Bet!!

[@Bo-on4on]

Damn bro you’re beast

[@beastnationfitness]

Thank you very much, do you box?