Shadow boxing workout (follow along)

Поділитися
Вставка
  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 12

  • @SuperSkully
    @SuperSkully 4 місяці тому +1

    Excellent video! Include the dog in future videos.

    • @beastnationfitness
      @beastnationfitness  4 місяці тому

      Thank you, n for sure. That’s my workout partner🤣🤣

  • @Bo-on4on
    @Bo-on4on 4 місяці тому +3

    You may not have the biggest channel, but I always watch the boxing ones. Good stuff man👍

  • @Thewayoflife824
    @Thewayoflife824 4 місяці тому +1

    Yes Sir

  • @KuzandeTalk
    @KuzandeTalk 4 місяці тому

    Thank you coach I needed that

    • @beastnationfitness
      @beastnationfitness  4 місяці тому

      No problem, what kind of drill you’d like me to make next?

  • @igorhobot8992
    @igorhobot8992 8 днів тому

    Fantastic foot work
    Use your rhythm and good timing and you wife fine with speed ball remember tatada and hit tatada and hit with time you will master speed ball .try using small speed ball to improve eye hand coordination as your footwork is impressive already.
    Greetings from igor🥊

    • @beastnationfitness
      @beastnationfitness  8 днів тому

      @@igorhobot8992 greetings brother, but I’m having hard time understanding what you tryna say

    • @igorhobot8992
      @igorhobot8992 8 днів тому +1

      @ sorry for not explaining properly.
      I meant try speed reflex ball that you can attach to your head ban [tennis ball with elastic string as you would be great at it as I see your foot work and punches are fluid and explosive.
      I know you were struggling with speed ball in one of the videos hence try counting 123 before you hit it with fist or tipical sound tadada 😄 to keep rhythm going.
      Keep posting and keep inspiring others as I love watching your tutorials .🥊

    • @beastnationfitness
      @beastnationfitness  8 днів тому

      @ thank you fir explaining, but I do use it sometimes. This video is just a shadow boxing guide for those who are looking for different way to improve their game. Than you for your advice, I appreciate it very much