Pilates Reformer Workout | Circuit Style | 20 Min

Join me in this high intensity, full body workout in just 20 minutes! Circuit training has a variety of benefits such as improving muscular endurance, cardiovascular health, is time efficient & just plain fun! Jump on your reformer and let’s crush it ⚡️
Let’s Connect! 🤍
Instagram: coachkatty_c

[@kathrynchanel]

Hey everyone! Thank You for watching, I hope you enjoy the workout. I love feedback, so please leave me a comment below & consider to LIKE + Subscribe to stay updated on new content when it drops! 🤩

[@lorilewan1648]

Cool! Gonna try this tomorrow. 👍

[@kathrynchanel]

Hope you enjoy! Thank you 😊

[@cheesiepeas1]

Whoooo! Great sweat going here! Love the circuit workouts - thank you! 😍

[@kathrynchanel]

Great work! thank you, so happy you enjoyed. I love a good circuit also.. definitely gets the job done ! 😅

[@maggiebutler6749]

I purchased the salt & honey Pilates mat. I love it. You’re workouts are terrific!

[@kathrynchanel]

Yay! Isn’t it great!? Thank you so much Maggie, I appreciate it 😊

[@veronicablackburn2744]

Thank you . Circuits are a good mix!

[@kathrynchanel]

Thank you Veronica! I love circuits when short on time but still want to get it in 🙌🏼

[@nadaalameddine5930]

Thank you ❤❤❤❤

[@fayth019]

This is my favorite Pilates routine ! I add this once a week. Some of the moves are a little bit challenging because I’m pregnant but that’s OK. I just alternate them you should make more circuits.

[@kathrynchanel]

Sorry for the late reply! I’m so happy you enjoy the workout, keep rocking it and it won’t get easier, but you will get stronger 😉 thank you !!

[@d.sepolen144]

❤

[@leticiacardenas9473]

I love circuits!

[@kathrynchanel]

Yay! I do too.. quick and efficient 😅 hope you enjoy this one !