Have you been enjoying my exercise videos on UA-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
Hi I love your relaxing exercises. My goals are to recover from bursa Injury and get stronger while losing weight. I'd like to become a very Holy Nun. Working for the community of people and animals needing rescuing. My priest says I'm not going to become a nun. But if it's God's Will? ❤❤❤ hope and be peaceful. Hug hug to you and little Linley.xxx❤❤❤
Perfect exercise for the morning, although Finley's not keen. He prefers to sleep all day. Because they are short, which is an advantage, these exercises can also be done in a break from other activities, throughout the day. Thank you, Meg, for the workout.💛
Have you been enjoying my exercise videos on UA-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos!
All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!!
Cost: $34.84 USD/mo or $46.99 CAD/mo
Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/
Questions? Reach out here: activitiesinmotion.ca/contact/
hello from Hongkong and thank you
I am trying to gain weight
Thank you so much again from the Netherlands!
Thank you
You're welcome!
Hi! Thanks so much. I am lucky to have discovered you! I’m from Thailand and yes, I do have a Yorkshire terrier who watches me exercise!
Lovely stretches thank you from Melbourne
Glad you enjoyed it!
Nice calm am routine - thank you❤
Just what I needed to start my day... thank you! Love all your videos! 😊
Hi I love your relaxing exercises. My goals are to recover from bursa Injury and get stronger while losing weight. I'd like to become a very Holy Nun. Working for the community of people and animals needing rescuing. My priest says I'm not going to become a nun. But if it's God's Will? ❤❤❤ hope and be peaceful. Hug hug to you and little Linley.xxx❤❤❤
💕💕💕
Perfect exercise for the morning, although Finley's not keen. He prefers to sleep all day.
Because they are short, which is an advantage, these exercises can also be done in a break from other activities, throughout the day.
Thank you, Meg, for the workout.💛
Thanks for sharing! Yes he loves to sleep while I exercise haha
@@AIMFitnessActivitiesInMotion
That's his nature. He is very nice.😍
Super stretches
Mem
I'm 75 years old can I do this exercise
You all video I seen and downloaded
And every day do this exercise
Thank you
Keep it up! Great job!
Do you have exercises to overcome vertigo?
Thank you
How to contact you for more advice
Great to have you here! Thanks for joining in! 🥰