Butt Workout | Power Butt Moves

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  • Опубліковано 26 лис 2015
  • Our Power Butt Moves Workout is a killer routine that targets the glutes, hamstrings, inner/outer thighs and core! This intense lower body shaping workout will lift and tone your booty, burn calories and is a staple in-studio exercise to get that coveted Barre Butt! Led by Barre Fitness creator, Ella Jotie (follow her online @ellabarrebella).
    3 Power Butt Workout Tips:
    1. AMP IT UP! Combine this workout with our At the Barre Workout on our UA-cam channel - • Barre Class Workout
    2. STAY CORE FOCUSED! Keep your core engaged throughout the workout. This will keep your hips in alignment and help you lift your booty high!
    3. BREATHE! Take strong deep breathes to carry you through each move. Exhale as you press your hips up, find your edge and let your breath help you push through the barre burn!
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КОМЕНТАРІ • 15

  • @dawnmalczewski9029
    @dawnmalczewski9029 6 років тому +2

    Wow - I can already tell that I'm going to feel this in my butt tomorrow! It is so great that you guys make these videos available for when I can't make it into my Barre Fitness Studio. Thank you!

    • @BHomeFitness
      @BHomeFitness  6 років тому

      Thanks Dawn! Happy to create workouts that you can take with you anywhere. What workout would you like to see next on our channel?

  • @fionagrantleydier3550
    @fionagrantleydier3550 8 років тому +1

    You guys are so funny. Love it, and yes this one is KILLER! Bum hurts!

  • @rachelpezim7107
    @rachelpezim7107 8 років тому +1

    Thanks!

  • @denisedarby575
    @denisedarby575 7 років тому +1

    Good, quick upper body workout! Thanks for making these available for at home practice!!

  • @bayerngirl63
    @bayerngirl63 5 років тому

    D8 is done! This was great! #standbarrestrong #youtubechallenge

  • @ashleymorin6933
    @ashleymorin6933 7 років тому

    Killer workout but so rewarding!

    • @BHomeFitness
      @BHomeFitness  7 років тому

      Glad you are enjoying the Barre Fitness burn Ashley!

  • @BeNaturallyFitByRebecca
    @BeNaturallyFitByRebecca 8 років тому +1

    I can see myself dying! I was so sore from this workout:)

  • @freetofly5107
    @freetofly5107 5 років тому

    Burned like crazy! Loved it! #standbarrestrong #youtubechallenge

    • @BHomeFitness
      @BHomeFitness  5 років тому

      Nothing like a good Barre Booty Burn!! Way to go Leah :)