Vegan Since 1988: Vegan Health & Nutrition with Jack Norris, RD "I Always Cared About Animals"
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- Опубліковано 11 кві 2024
- Registered Dietitian Jack Norris projects are:
VeganHealth.org
VeganOutreach.org
Influences:
Diet for a New America: amzn.to/3u9Qv9D
Animal Liberation amzn.to/3HCJwt4
Also referenced:
Yuri Interview: • Vegan Fail to...?
Charlotte Veg Fest video where Yuri was at: • Charlotte VegFest 2022...
Join VeganLinked.com to share your story, interact, add your profession to be hired or simply admired, add your organization, programs, and/or event all free to help build up vegan communities worldwide.
My name is Jeff. If you like my work and want to help me keep the cameras rolling and website going please consider contributing here veganlinked.com/fundme/ and/or becoming a member to the channel ua-cam.com/users/veganlinkedjoin and/or adding a free listing on VeganLinked.com and upgrading it.
For more vegan stories check out the playlist "Vegan Stories, Insights & Perspectives" • Vegan Stories, Insight...
It is such a great honor to have Jack Norris of VeganHealth.org and VeganOutreach.org in the mix, a true gift to this world. This was a long drive, sleepless night, and just the first stop in the beginning of a long journey last year before having to drive into Ft Lauderdale's historic rainfall in 2023. I was suppose to do a follow up in route with Paul Chatlin but that fell through. Next thing my Airbnb is flooded, I'm at a last choice bnb next to a screaming loud train track running 24/7, the event I was going to do interviews at in Ft Lauderdale of vegan bodybuilders got all thrown in a shuffle mess with less than ideal corners and hallways to shoot in, trying to sleep in my car in Miami for a 6 am interview, etc.... One of the most intense runs I've done for this channel. I still have more content to release from that year ago run, and I'm super excited about all I'll be releasing next.
My name is Jeff. If you like my work and want to help me keep the cameras rolling and website going please consider contributing here veganlinked.com/fundme/ and/or becoming a member to the channel ua-cam.com/users/veganlinkedjoin and/or adding a free listing on VeganLinked.com and upgrading it.
For more vegan stories check out the playlist "Vegan Stories, Insights & Perspectives" ua-cam.com/play/PLmSzj4R9w2MC2b0L_07bRyphvPsxcz7Px.html
For Jack Norris's work:
VeganHealth.org
VeganOutreach.org
Referenced in this video:
Diet for a New America: amzn.to/3u9Qv9D
Animal Liberation amzn.to/3HCJwt4
Yuri Interview: ua-cam.com/video/ryEwPqRMFXU/v-deo.htmlsi=MRsk1tNTAKqzQgME
Charlotte Veg Fest video where Yuri was at: ua-cam.com/video/uj7Jo2N-jbM/v-deo.html
Join VeganLinked.com to share your story, interact, add your profession to be hired or simply admired, add your organization, programs, and/or event all free to help build up vegan communities worldwide.
Wow man, I could never guess you'd go through so much trouble to get some of these interviews, props to you, thank you for your work
Lots of good info. I stopped drinking milk at 30, and stopped animal products in my early 40s. I agree that we all need to stop eating flesh. At 85, this old girl is doing pretty well.
Thank you so much 💚🩵💚🩵💚🩵💚🩵💚🍀🍀🍀🍀🙏🏻
Thank you for not using crappy royalty-free music! 😭
Thank you for appreciating that :)
Vegan since Dec 2023.
Enjoyed listening to your prodcast😀
I hope you mean this youtube channel and not something else because I don't have this anywhere else yet as a podcast :)
@VeganLinked I refer to these episodes as podcasts too - it refers to audio as opposed to audio and visual. Not that there's anything wrong with your video visuals - they just aren't the point of listening. Hope this helps 💚
@@KerriEverlasting right on, i get that, just making sure someone didn't beat me to publishing this on an actual podcast platform :)
@@VeganLinkedI hope you do end up releasing these interviews as podcasts, if that's something you're thinking about, because they are perfect for that
Great interview thanks! I was so impressed by his deep love of animals. A true vegan. ❤
1988 is the year I went vegan after reading John Robbins book. Great talk.
I have met Jack before. I stay away from the drama. I am also a significant monthly donor to Vegan Outreach
You're awesome
When will you be in Cincy?
😊
@@charmersify depends on if I go to NHA or not
Next please Peter Rogers MD, thank you :)
Funny he and I have been talking and we plan on getting together at some point this year 🙂
@@VeganLinked great! thank you :)
Can you interview Dr. Brooke Goldner?
I already did over a year ago. I just haven't released it yet. I will be alongside of videos coming up that surround the topics we were discussing 🙂
Thanks!
Thank you so much for the super thanks 💚💚💚
I really enjoyed this interview. I like Jack’s balanced approach to veganism.
It was great to talk to you, Jeff! Thank you for your tireless work creating videos to help spread vegan living!
You're amazing man, I really hope to cross paths again!
You're wonderful respectful human being 🔆🔆🔆
@@veganforlife1203 Look into Norris more. He's not what he claims to be.
@@larryllama5225please stop disrespecting Norris. His focus is health and ethics, not just ethics. I am a huge Gary fan and he is the reason why I want vegan. But Jack is the reason why I'm healthy.
Here are Jack's views on B12
veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/
What a great, thorough discussion! Thanks!
1:54:23 is spot-on. We need all types of vegan diets, even sloppy vegans!
He is so unbiased!!!
Amazing human!!!!
I might watch but did you ask about his position on honey?
Why would I ask him about his positional honey? I normally don't ask anybody else about this. I was just conversed with him like anybody else I normally interview and we focused on nutrition because of his great work with veganhealth.org and veganoutreach.org and wanted to hear more about his story.
@@VeganLinked At least in the earlier days, Vegan Outreach were one of the very few vegan organizations to say that consuming honey is vegan, so I'd want to know if his stance has changed at all.
@BloodyRosie Honey is not vegan. Jack is vegan. I do know some vegans though that have honey from their hives that they had before they went vegan. Everything about them is vegan and probably more vegan than most vegans. I'm talking about large-scale veganic farmers. And these people are doing more for the vegan community and world than vegans criticizing people about honey. We don't want to normalize this so I don't try to talk about it too much. But obviously there's absolutely nothing wrong with getting excess honey (*some systems allow to access excess without disturbing the hives) from a hive and allowing the bees to come and go and even leave if they want away from the veganic farm. I'm trying to stop 200 million animals from being forced into existence and slaughtered everyday. So I'm trying to normalize veganism. And this interview does that very well. Watch the interview and I'm sure you'll enjoy 🙂
@@BloodyRosie I hope you don't mind my elaborate response. I appreciate your comments very much, you seem genuinely open minded unlike some of the other comments I've been getting lately lol. I may have been projecting a bit in being so verbose because of how controversial this video came to be. I had NO idea anyone would disapprove of me doing this video in anyway and had no idea there was even any drama. I am nonetheless as grateful and maybe even more now because perhaps this can be a chance to clear things up for good people doing great things. So, my response was speaking beyond here. There are many heroes in the movement and most of them have something on their social rap sheet. This channel isn't about that really. So, I don't seek that kind of information.
@@VeganLinked Jack Norris is a pharma shill that has been demonizing the vegan diet for years. There's a group of us who can see right through him, unlike you. And you've gotta be kidding calling anyone like that a hero WTF
Jack Norris is a legend. Thanks for interviewing him!
😊
@@JackB12B12 I remember how you treated Gary Yourofsky.
@@Empathy4Animals411 Me, too.... who could forget.
I've read through Gary's work and he's never mentioned anything that I recall about Jack. I have been talking to him lately so I will see if there's anything there.
@@Empathy4Animals411it's important to have a very consistent message about B12. Every single doctor and dietitian and nutritionist on my channel will tell you the same thing. So if what you're talking about is something in relation to B12 here are Jack's thoughts on B12 which I have had to reference for over a decade
veganhealth.org/vitamin-b12/can-a-natural-diet-require-supplements/
I track on Chronometer and find that I get all the nutrition that I need every day - actually way more than I need. So, my question is about excess on a Vegan diet: I get about 10 mg of manganese almost every day! Have you found anyone who has had problems with too much manganese?
If you go to his website he pretty much covers every single nutrient veganhealth.org/manganese/#:~:text=Bibliography-,Summary,manganese%20found%20in%20the%20diet.
It looks like there's never been any reports of vegans having too much manganese that we are aware of and it hasn't really been studied very well in vegans either but you're right that it is easier to get more than you need on a vegan diet. Apparently making sure you get enough vitamin c at meals to increase iron helps offset that.
Years ago I used to micromanage my nutrient intake, at least I did it long enough to kind of see how I was doing overall. I got real neurotic about it for a second, started asking doctor who is plant-based questions about rdas, she told me to rest assured that as long as I'm eating a whole food plant-based diet that is varied like I have been I shouldn't have any problems. She didn't encourage me to micromanage my nutrient intake. She explained that the rdas are two standard deviations above what the average healthy person needs. And the more I explored the more I found the less I need to worry about being neurotic about my nutrient intake.
I do often say a well-planned vegan diet. And I suppose a well-planned one would consider nutrient intake. For me that just meant realizing oh I need to include certain foods occasionally for things like vitamin e. So now I have sunflower seeds when I can find them raw and unsalted. And some b vitamins looked a little tricky so I just make sure I consume nooch from time to time. But because we are busy people, most of us anyways, it's probably a good idea to take a supplement like something maybe Dr Fuhrman sells that's specific for vegans and just has a little bit of iodine and a little bit of zinc and so on just to make sure in your hectic life you're getting some of these things if you're not eating a proper variety or enough for example because maybe you're just too busy. I have just been taking B12 and vitamin D though personally. But I do often think it would be cool to start taking a multivitamin that's very honed in on just a few nutrients that may be of concern in the very long run. :)
Thank you! Great info! I’m relieved that I should be okay continuing with my oatmeal! 😋 Per Dr. Gregor, I started adding some wheat germ too - that plus nuts and beans shot the copper and manganese way up there! (Therefore my reason for concern).
@@bonniek7228 yeah just make sure you're getting plenty of varieties of legumes, greens, greens, fruits, veggies, mushrooms, nuts, seeds, herbs and spices. And keep the portion size of the nuts appropriate. I just do like less than an ounce here and there throughout the day with meals personally.
@@bonniek7228 I keep forgetting to add wheat germ to my whole grain porridge thanks for the reminder! Spermidine to the rescue!
Of all the vegan diet experts out there, Jack Norris is one I respect more than almost anyone! Good get!
Disappointed to hear he's associated with the "effective altruism" movement though. And he was disappointingly utilitarian in some ways. The ambivalence about consumerism also indicates a certain pro-capitalist, low empathy approach to policy that feels a bit utopian and technocratic. Many activists don't see the food companies as an aberration, but as a permanent feature of the system with a permanent, in-built incentive that's ambivalent to human health.
So, weirdly, I find his deep analysis (what little I could glean from a 2-hour interview) flawed, while his credibility on the topic at hand is nearly unmatched. I wish we'd hear more from him.
I don't know his connection with effective altruism. This interview was just us hanging out talking about stuff I was interested in. And that's the way pretty much all these interviews are on this channel 🙂
As for being pro-capitalist, I imagine for you to really judge that you probably would be better off inquiring with him directly instead of presuming things. I did see him sporting an impossible Burger recently from Burger King. But surely you don't have a problem with this. Just let the man be vegan for God's sake. This channel covers all walks of vegan life and as a result normalizes it for all walks of life. 💚
For the record though, I do try to limit as much reducatarian, welfarism, etc whatever in that direction as possible. I think it's safe to say I'm an abolitionist. So in the past, since the beginning even, I have removed ideas and commentary that lends itself to moderation or meatless Monday type thinking. On the other hand I did release a Peter Singer video not long ago... Somebody from plant-based news encouraged me to capture his talk last minute, I didn't have anything else going on so I figured I would and I'm glad I did 🙂 there was a thing or two that really irked me in his talk but for the most part it was legit.
@@VeganLinked yeah I love that about the channel! It was a great interview!
@@falsificationism thanks for not throwing me under the bus 🙂
It is about the environment, then the animals, then human health.
I don't think there's really any reason to say "then". It's about all of these things equivocally because they're all connect :)
Jack Norris has said that the plant-based diet is unnatural because of B12, that no one was vegan before the B12 pill was invented. I can't listen to one more word this guy says. Ask who he works for.
Probably whoever patented the B12 drug. But he also owns stock in the Veg1 B12 supplements, a huge conflict of interest, see his YT account name is B12B12 . .
@@VeganLinked Jack Norris is known in the old-school vegan community for bashing Gary Yourofsky in a video that he later deleted because of all the backlash. I also heard him say veganism did not exist before B12 was created and that it's natural to eat meat because of it. Look up "disinfo agent"
@dominionthemovieisreality1181 I remember him saying that. He deleted the Gary Y. video pretty quick after that too.
@@dragonskylords9032 well he's a great guy so if there's something you think he said that's not legit perhaps it was a mistake and you can forgive him. But as far as I'm aware he hasn't said anything disparaging about Gary, and I asked him just a little bit ago because Gary is why I went vegan. And he said he doesn't recall anything that he might have said on his website and that he looked it up and there's no reference to Gary on his website. So he might not even be aware of what you're talking about. He's a very busy guy.
@@VeganLinked Norris took down the video where he mocked Gary in an interview for being a poor role model for vegans, criticizing his outreach, just a few weeks before Gary got disgusted and retired. He also bashed Gary for publicly stating he'd never taken B12, which Norris sells and has stock in. I don't trust anything he says.
1st
why UA-cam held this for moderation I'll never know...
He doesn't look that healthy to me but it may just be one thing he's eating that isn't best for him. Too many vegans eat processed foods which are basically weapons against the population. The only healthy diet is one that consists of only whole foods mostly fruit, vegetables.
You left such a dumb comment. You really think you can look at someone and say oh they need to eat more of a certain food just by looking at them? You can't look at somebody like this and say *he doesn't look healthy to me" as if he's supposed to look some other way. I guess if he was fat and half dead you would think you looked healthy. But instead he is trim, fit, athletic, energetic, intelligent, and then here we have somebody like you pop up trying to make him something he isn't so you can feel good about what, abusing animals needlessly so you can consume their body parts, organs and secretions?
You look like you must be really unhealthy because we can't even see you. You're so unhealthy you have to hide.
What do you know about what too many vegans do? Do you even know any vegans? I know hundreds that I've interviewed and more than I haven't and I don't find myself thinking they are eating too much processed food. But when I go to the grocery store and look around me at all the non vegans they are definitely eating too much processed food. Rather than you over generalizing like a moron, just stay focused and positive on what's actually being said. And try to remain grounded in reality, you don't know if he is healthy or not just by looking at him.
You're the same person who says grains aren't healthy. You're the same person he says a little meat is fine. I'm going to have to probably block you if you keep leaving ridiculous comments pretending like you know things you don't know while spreading misinformation. Stop doing that so I don't have to block you.
Oh and you're the person who thinks you can't cook food. Yet you have no evidence that cooked food is a problem. I am not really interested at all in some isolated theories that contradict science and reality and what people really need to be doing more of and that's eating legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices. Some of those may be cooked and cooking makes them better for you as a result. Like tomatoes, carrots, mushrooms, etc