VEGAN DINNER 004 "slow-cook" | Rosemary focaccia no knead | Tomatoes confit | Chickpea salad

⭐️ Please turn on captions to see the full recipe ⭐️ Get recipes here:
■ Rosemary focaccia → theplantbasedschool.com/focac...
■ Tomato confit → theplantbasedschool.com/confi...
■ Chickpea salad → theplantbasedschool.com/chick...
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■ CREAMY EGG-FREE CUSTARD: theplantbasedschool.com/vegan...
■ 2 INGREDIENT RICOTTA: theplantbasedschool.com/vegan...
INGREDIENTS LIST
🌱 Rosemary focaccia
500 grams (3 cups) flour (all-purpose, bread, or whole wheat)
400 grams (1⅔ cups) lukewarm water
3.5 grams (1 teaspoon) instant dry yeast or 10 g fresh yeast*
5 grams (½ tablespoon) sugar
10 grams (½ tablespoon) salt
15 grams (1½ tablespoon) oil
4 sprigs rosemary
coarse salt or flaky salt to taste
🌱 Confit Tomatoes
500 grams (18 oz) cherry tomatoes or grape, date, plum tomatoes
30 grams (2 tablespoons) olive oil
20 grams (1.5 tablespoons) sugar
3 cloves garlic
1 teaspoon salt
2 teaspoons dried oregano
🌱 Chickpea salad
400 grams (14 oz) chickpeas
400 grams (14 oz) tomatoes (Roma, vine, beef, or plum tomatoes)
200 grams (7 oz) arugula
30 grams (2.5 tablespoons) olive oil extra virgin
20 grams (1.5 tablespoons) vinegar (balsamic, white wine, apple cider, or lemon juice)
salt and pepper to taste
CHAPTERS
0:00 3 ideas for a vegan dinner
0:13 how to make rosemary focaccia
1:55 how to shape rosemary focaccia
3:23 how to make confit tomatoes
5:42 how to make chickpea salad
6:56 let's eat!
These recipes are 100% plant-based (#vegan), and so without milk, without butter, without cheese, without eggs, and without any animal-based products.
The Plant Based School
Filmed & Edited by Louise
Made with ❤ in our little Italian kitchen.
Nico & Louise :-)

[@KimPhabulous12]

OMG 😲 that looks so velicious. Thanks so much for showing that you can be Vegan and eat healthy delicious foods without sacrificing your tastebuds or Animals. You're doing excellent 👏💚

[@ItaliaPlantBased]

Thanks so much for the kind words :-)

[@AuntieSenSen]

Agreed!

[@caterinamatina0176]

Quanto vorrei facessi una collaborazione con il canale Cucina Botanica, siete entrambi fantastici e i migliori in merito alla cucina vegana

[@ItaliaPlantBased]

Grazie mille Katrin :-) Chissà magari un giorno...

[@serenamoioli7448]

mmmm io non ce li vedo moltissimo a fare una collaborazione… Seguo entrambi e mi piacciono tutti e due, ma in questo canale ci sono ricette più elaborate, mentre su Cucina botanica trovo ricette molto basic, forse più per chi si vuole approcciare al mondo veg e non sa dove mettere le mani (ben venga per chi è all’inizio o vuole provare)

[@caterinamatina0176]

@@serenamoioli7448 Mh, e quindi? Scelgono una ricetta fattibile per tutti e il gioco e fatto.

[@veganearthling4881]

Mamma Mia! FAV bread my mom made growing up. She even grew the tomatoes. Yummy! She's gone now. 😢Time to carry on the tradition.
(You make it look so effortless. And no annoying voiceover -- thanks).

[@loverofmysoul8742]

I am inviting myself to dinner. Please open the door when I knock. 😆 😆 So simple, so delicious 😋.

[@mariaantonellaferraro4589]

Mi piace tutto quello che fate!

[@ItaliaPlantBased]

Grazie mille Maria :-)

[@stefaniasciara5723]

Mamma mia, che meraviglia! Che bontà! Focaccia, pomodorini confit, cosa chiedere di più?!? 🤩🤩🤩Grazie per le tue fantastiche ricette!

[@ItaliaPlantBased]

grazie mille Stefania, siamo felici che ti piacciano :-)

[@katrieng9662]

Life can be so simple...with a real chef like you 🤗

[@ItaliaPlantBased]

That you Katrien, what a wonderful compliment ☀️🥰

[@katrieng9662]

@@ItaliaPlantBased La verità deve essere detta

[@edyann]

It is barely 5am here in my city and you're showing dinner recipes and I'm drooling.. ❤

[@Febiblue]

Ma sono troppo belli questi episodi! Non amo impastare ma vedere quella focaccia… viene proprio voglia di provare.

[@ItaliaPlantBased]

Evviva! Grazie mille Fe Bi :-)

[@lucypericolo6129]

"Tutto semplicemente meraviglioso🌳🌴🌳viva la natura🍁🍂🍁complimenti👍👍"

[@ItaliaPlantBased]

Grazie mille Lucy :-)

[@gabriellaloreti5625]

Spettacolare.. Fa piacere vedere Un uomo che cucina con ordine e pulizia uhauu. Fa venir voglia di cucinare.

[@LifeIsMessyImLearningAsIGrow]

👍🏻Thank you for sharing this delicious crock pot recipe. Your presentation is lovely and makes this look so easy to make. I haven’t used my slow cooker pot in so long thanks to my instant pot stealing all its glory. This video has inspired me to dust off my crockpot and crank her up once more. I’m adding this to my list of recipes to try. I make UA-cam cooking videos too. I haven’t made any crock pot videos yet. I hope we can learn more from each other. 🤗🧡

[@hiutale]

Such a calm video! ❤️ I'm loving the bright red tomatoes.

[@Sat123it]

Meraviglia! Come sempre. Semplicità e bontà assicurata. Dalle antiche tradizioni contadine. Che spettacolo ragazzi. Tutto cruelty free!!! Bravi!

[@RashomiSilva]

My favorite food in the world is Italian! Thank you for this vegan Italian food channel. will make this dinner this weekend! can't wait

[@iansomnium8796]

Love this series! Very inspiring!

[@simov7276]

Le cose migliori sono le più semplici...❤️

[@ItaliaPlantBased]

Siiii :-)

[@larissaveres2238]

I love all of these dinner episodes! Amazing ideas💖

[@cosmicbeauty5682]

Crazy how this was recommended when I was just thinking about trying to cook a delicious vegan meal. This look so good and filling. I can't wait to try this in my home

[@annabellafelici6197]

😋😋😋unico ed eccezionale il tuo modo di esporre le tue deliziose ricette👏👏👏

[@ItaliaPlantBased]

Grazie mille Annabella, siamo felici che ti piacciano :-)

[@jwilli7434]

I love these vegan dinner videos! Looks great!

[@alessandrazampieri]

Che meravigliata! Grazie per queste ricette semplici, alla portata di tutti.

[@hazelinthewoods9966]

So much yumminess in this video. Beautiful work!

[@bunnykitty97]

Gracias por las recetas, se ven exquisitas
🥰🌱

[@d.6832]

La focaccia e i pomodorini sembrano deliziosi 😍

[@ItaliaPlantBased]

Grazie mille :-)

[@flyawayhey]

I made it with whole weat flour and it turned out just as great! just had to add a little more water. it tastes incredibly good and was super easy to make. def will be making it again! thank youu

[@lauracrespo4276]

Me encantan estas series.
Grazie mille. Sigan asi

[@mitzistraup2514]

I love your channel, can't wait to try this.

[@marilisacorrao7572]

Tutto stupendo! Ti rubo subito l'idea! Grazie!

[@marieo8412]

Looks absolutely delicious! I will be making this tomorrow. ❤❤👍🏼

[@Butterfly-ob2tz]

Che spettacolo! E che fameeee!!! Bravo!

[@efisiomilia4917]

Quanti bei video, fantastici. Mi piacciono I tuoi video son fatti molto bene, essenziali, tutto molto ordinato e pulito. Le ricette sono davvero Super!👍

[@maimunamerican3911]

Great receipes. Thank you for sharing

[@Blue_Stargazer]

Omg.. This looks soo good!

[@graziaagnello8619]

Bravissimo belle idee adoro le ricette vegane

[@liviacotto7647]

Che bontà e sembra semplice fare la focaccia, non l'ho mai preparata e deve essere ottima così soffice. Complimenti

[@vitormagalhaes917]

So inspiring!

[@ItaliaPlantBased]

:-)

[@MsAure]

Loving it!!!👍

[@amandamusch3997]

I have just made the focaccia and it turned out perfectly! It is SOOOO delicious I could eat the whole of it :)

[@eitmz]

What a wonderful meal...! Simply delicious and a pleasure to watch as all your videos. Bravissimo!

[@ItaliaPlantBased]

Thank you very much Eliana :)

[@katiarondinella428]

Sei davvero bravissimo, sempre ottime ricette 👍👏👏😋

[@ItaliaPlantBased]

Grazie Katia :-)

[@91lisav]

We made your confit tomatoes today with farinata - wow, it was sooo delicious!!!

[@Mer-kr1fc]

Uhmmm!!😋😋😋💚💚💚

[@ItaliaPlantBased]

:-)

[@pasqualinamonetti5932]

Complimenti sei bravissimo 😍

[@barbaracarbone4658]

These foods are soooo delicious. Eating quietly with a glass of wine. Magnifico! Thanks for sharing.

[@ItaliaPlantBased]

that sounds wonderful, Barbara - thanks for sharing 🤗

[@paolabarbierato4441]

Fantastico 😋non servono altre parole!!!!

[@ItaliaPlantBased]

Grazie mille Paola!!!

[@chiaratamborrino]

Fantastico. Ricette stupende

[@97LifeMelody]

Amazing!

[@ItaliaPlantBased]

:-)

[@noemianfuso9495]

Wow 😍 che delizia! Idea fantastica!

[@jeanaallison7236]

you make lovely food and it's simply elegant to watch... mmmm good :)

[@sonjaveda9832]

Yummy!! Im going to make that

[@Msyinett]

I love making chickpea salad

[@evi4481]

Ausprobiert und es ist mega lecker!! Vielen lieben Dank

[@ItaliaPlantBased]

Yay, Eveline 🙌❤️

[@Fatima-fq9gr]

That focaccia looks amazing .

[@evamorales8618]

Wow! Espectacular esa focaccia! Hay que probarla!

[@ItaliaPlantBased]

Yey! Muchas gracias Eva :-)

[@annepahler8726]

Sooooo good! Thank you.

[@ItaliaPlantBased]

Thank you too Anne :-)

[@casandramorgen8185]

It looks so good😍😋
Thank you for translation in germany🙋‍♀️

[@ItaliaPlantBased]

My pleasure 😊 Part of our heart is still in Germany :-)

[@casandramorgen8185]

@@ItaliaPlantBased nice😍🙋‍♀️

[@danielanereu3799]

Drooling:) Love focaccia:)

[@ilariaditommaso9567]

Ti adoro!

[@krishnadasiconceicao7701]

Lovely 😍 😍 😍 😍 😍 😍 thank you so much

[@claudiap1271]

Ho di nuovo fame a metà pomeriggio 🙈🙈🙈🙈🙈 colpa vostra eh 🤭 non vedo l'ora di preparare tutto ☺️☺️☺️☺️

[@ItaliaPlantBased]

Scusa Claudiaaa :-)

[@artnoir3940]

mouthwatering recipes!

[@ItaliaPlantBased]

Thanks so much Artemi :-)

[@mariettastrataki]

i love these dinners ..you should make more!!!

[@ItaliaPlantBased]

Cheers Marietta, we will try! 🥰

[@kushig2932]

New subbie love these dishes

[@ItaliaPlantBased]

Warm welcome kushi 😊♥️

[@lillianllado3561]

Good morning NICO from Lilly Las Vegas Nevada Love cooking with you NICO USA

[@sunnyday248]

Come sempre fantastiche ricette!! A me piacciono anche i video parlati, a voce spiegavi un sacco di trucchetti per far venire meglio le ricette! Comunque per questa serie i sottotitoli stanno molto bene

[@ItaliaPlantBased]

Grazie milleee :-)

[@chiinwatv]

So delicious

[@kassiapencek6185]

My eyes are Mouthwatering!!!

[@ItaliaPlantBased]

Thanks so much Kassia :-)

[@antonelladebonis2066]

Che squisitezza ottima la focaccia i pomodorini conditi li adoro follemente e che dire dell'insalata waowao 😋😋😋😋😋😋😋😋

[@gangasharma4850]

Excellent 🕯️🔆

[@saramm3765]

Perfect meal

[@ItaliaPlantBased]

Thank you Sara :-) Glad you like it :-)

[@francamenegazzo9938]

Grazie ❤

[@alidalavezzari4103]

Beautiful

[@abeerabugharbiya3545]

Super😍😍

[@ItaliaPlantBased]

Thank you Abeer :-)

[@kflowers4010]

Grazie 🤩

[@ItaliaPlantBased]

:-)

[@Jaya_geevarghese]

I am your new subscriber. Your channel is amazing... Keep rocking.. Regards from India!

[@ItaliaPlantBased]

Welcome aboard! Thank you so much!

[@aida3412]

Bellooooo😋😋😋

[@bruely82]

Quella focaccia...🤩

[@paulinadkdk]

On my, this is where I should, long time ago 😄

[@giuseppinagalia8519]

Uno spettacolo 👍😋😋😋👏👏👏👏💪👋😘❤️

[@ItaliaPlantBased]

Grazie mille Giuseppina :-)

[@Ziphozonke]

I will try la focaccia 😮‍💨

[@susannaforini1097]

Che fame!!!

[@wildcat.7834]

Yummy,🤤😊

[@ItaliaPlantBased]

Thanksss :-)

[@wildcat.7834]

@@ItaliaPlantBased 🙏

[@marijana.majic.]

Mouthwatering 🤤🤤🤤
What do you bake first - focaccia or tomatoes? It seems like both of them should be warm when eating. Right?

[@ItaliaPlantBased]

Ciao Marijana, I would bake the tomatoes first (while the focaccia proofs) as they are most aromatic when cooled down. The focaccia, on the other hand, needs to be eaten immediately after baking. The reason I show the focaccia baking first in the video, is to give people the full recipe in one chapter 😋 Hope that helps!

[@marijana.majic.]

@@ItaliaPlantBased Ciao! Grazie :)

[@paolaricci59]

Wowwwwww 👍🏻👍🏻👍🏻

[@reetassoulfood3313]

This looks soo good! 👌Thank you for sharing, I've subscribed to your channel and a big thumbs up from me! Best wishes, Reeta's Soul Food

[@bkgupta88]

Tomatoes cooked for one and half hour in microwave isn't injurious to health.
While tomatoes can be saute in frying pan in 5min on gas.

[@lobiesoso]

Since Iam Vegan You would be the perfect private chef.

[@Danutza24]

Yummy😘😘😘

[@silvianalesso500]

Se poi di pomodori confit ne cuoci dose doppia, ne frulli una parte e il giorno dopo ci condisci la pasta. Una goduria! 👋👋

[@ItaliaPlantBased]

Mamma mia, immagino :-) La prossima volta ci provo!!!

[@silvianalesso500]

@@ItaliaPlantBased You must do It! 😉👋

[@monicaleon6120]

Buonooo 🤤🤤🤤🤤

[@letiziarosella3415]

Grazie ! Bravissimo. Molto bravo. Ho notato che negli ingredienti scritti e riassunti, per la focaccia, nell'elenco manca l'olio nell'impasto. Circa un cucchiaio e mezzo. Giusto ? Mi sbaglio ? Grazie, un saluto!

[@cinthyaflores625]

Que delicia y que elegancia!!!e encanta!

[@jayare5483]

Nice...😻💙💙💙💙💙👍

[@isauraborghi6779]

Boneeee👍❤️

[@ItaliaPlantBased]

:-)

[@laramarcal87]

Chef Nico what do you recommend when the dough doesn't grow on the long proofing?

[@danielaricca6629]

Chef Nico preferico quando spieghi a voce

[@rositabertola6366]

E scritto in inglese ! Io non lo capisco per il resto bravissimo!!!!

[@TheLoveCosplay]

Puoi fare qualche ricetta con la farina integrale?
Se volessi fare questa come devo miscelare le farine?

[@mariazuloaga7659]

😋😋😋😋