KICKSTART YOUR DAY - Try These Simple Power Smoothies

In this video, you will discover three healthy smoothie recipes to kick-start your day.
Feel free to adjust the recipes you want by adding different types of fruits and veggies.
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Green Smoothie
1 handful of spinach
2 bananas
1 handful of kale
5-6 dates
Juice of 1 lime
(optional) 1-2 tbsp vegan protein powder
Red Smoothie
1 pack frozen raspberries (200 g)
3-4 cooked beetroot
2 bananas
3 dates
1 apple
(optional) 1-2 tbsp vegan protein powder
Yellow Smoothie
frozen mango
pear
banana
turmeric
(optional) 1-2 tbsp vegan protein powder
Thank you for watching the Yes 2 Life Show
Credit for the intro song:
Music Credit: Nkato
Track Name: "Chill Soul Rap Instrumental"
Music By: Nkato @ / nkato
Original upload HERE - / chill-so. .
License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) creativecommon....
Music promoted by NCM goo.gl/fh3rEJ

[@marygorham676]

Thanks, So Much will be doing them all.
Jackson, SC (USA)

[@spanishDoll1]

Looks good guys

[@Rebecca-rc4ds]

Am having the red smoothie almost every day since watching your video! LOVE your channel and your great content👍

[@spanishDoll1]

Im on a smoothie kick, Im gonna try these

[@GordanasMusic]

Thank you!

[@Yes2LifeShow]

Thank you :)

[@MyElisa13]

Yum!

[@Yes2LifeShow]

Thank you Elisa :)

[@erikadogmomanddoc]

amazing. also...
Purple: substitute blueberries and blackberries for the raspberries; and
Orange: 2 carrots + 1 orange + mango/yellow smoothie recipe.
Add a Tbsp of golden flax seed for extra fiber to all.

[@nicosiv]

You must be a very honest fellow. You said, "I must be honest" at least three times in this video!

[@Yes2LifeShow]

I do hope so ;) hope you'll enjoy the smoothies