Vegan Red Pesto WITHOUT OIL

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  • Опубліковано 27 кві 2021
  • In this video, you will learn how to prepare a delicious vegan red pesto without oil. It's a whole-food plant-based recipe (Macros, Ingredients & Instructions below) ⬇️.
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    Macros
    Makes 4 servings
    Macros per serving (4 servings)
    Calories: 239
    Proteins: 8
    Carbs: 13
    Fats: 19
    Ingredients
    - 1 pack of sun-dried tomatoes
    - 3 regular tomatoes - diced
    - 1 onion
    - 2 cloves of garlic
    - 1 cup walnuts
    - 1 tbsp white wine vinegar
    - 1 tbsp soy sauce (optional)
    - Zest of 1 lemon (optional)
    - Juice of 1 lemon
    - 2 tbsp nutritional yeast
    - Salt
    - Pepper
    - Water
    Instructions
    1. Toast the walnuts in the oven at 180 °C (350 °F) for 12 minutes.
    2. Add all the ingredients to a blender, blend well.
    3. Add as much water as needed to reach your desired consistency.
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  • Розваги

КОМЕНТАРІ • 12

  • @butterflylove2642
    @butterflylove2642 3 роки тому +2

    Wow! I need to make this right away! And no oil; great!! Many many thanks!! 🕊🌱👋

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому

      Awesome, let us know how you liked it :)

  • @sonjaemery
    @sonjaemery 3 роки тому +2

    I’m definitely going to try this....thank you for the recipe! Great channel😊

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому

      Thank you Sonja! Hope you'll like it :)

  • @user-xv9do1my8m
    @user-xv9do1my8m 3 роки тому +3

    Love it!
    Your finger☹️

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому +2

      Thanks! :) yes haha, be careful when cleaning the food processor 😅

  • @shadestj
    @shadestj 3 роки тому +1

    Looking forward to this.

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому

      Thank you :)

    • @anthonyd.8734
      @anthonyd.8734 3 роки тому +1

      @@Yes2LifeShow Wow! I am going to make this today! You're recipes are so simple and delicious! I really enjoy watching your channel! Thanks to you and your brother, for putting out such great content! You guys are the best! Peace and Love from Mississauga, Canada! ✌❤

  • @mariefontaine1341
    @mariefontaine1341 2 місяці тому

    Where is the list of ingredients, with amounts???

  • @drgreguh9389
    @drgreguh9389 3 роки тому +1

    im in california. your guys recipes and videos are awesome but you need better video thumbnails(food close-ups) and to advertise the macros!!!!!!!!!!!!!!! my boyfriend and i think thats why your videos dont have many views. the current thumb nails are super guy-centric and dont advertise the awesome macros(which is what most high protein centric guys are looking for). im serious!!!!! you guys deserve way more views!!!

    • @Yes2LifeShow
      @Yes2LifeShow  3 роки тому

      Thanks for your comment and the suggestions! Great point, we will have a look at our thumbnails to make them more engaging.
      btw - we got some more wfpb recipes coming up soon - make sure to check them out ;)
      Cheers to sunny California! :)