इन योगासन से Periods के दर्द से तुरंत पाएं आराम | Periods Pain Relief Yoga Exercises in Hindi
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- Опубліковано 1 чер 2021
- Welcome to our UA-cam Channel "YOGAWALE"
दोस्तों इस वीडियो में मैंने आपको पीरियड्स में होने वाले दर्द को आप योगासन करके कम कर सकते हैं।
Friends in this video we will learn Periods Pain Relief Yoga Exercises in Hindi
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All of these questions have been answered in this video:
yogini monika
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periods pain relief yoga exercises in hindi
इन योगासन से periods के दर्द से तुरंत पाएं आराम
yoga for period pain
exercise for period pain
exercise for menstrual cramps
exercises for period cramps
period pain exercises
period pain yoga
how to reduce menstrual pain
period me pet dard ke liye yoga
period ke dard ka ilaj
menstrual pain
period pain
yoga for menstrual pain
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Thank you di yoga batane ki liye 🙏🙏👌👌👍
Thank you 🙏🌺🙏
Thank you ❤❤
Thnx so much mam
Thank so so much ma'am ❤❤
Thankyou so much mam 🥰❤️🙏🏻
Thank you didi
thank u so much
Thanku mam
Mam very nice
Bahut bahut sukriya. Bahut relax mila dard me
Very useful yoga ma'am
Very nice❤❤❤
Thank you di aap help ke liye❤❤❤❤❤❤❤❤❤❤
Mujhe period time pe bahut dard rahata tha 2-3 me period atey the our jab period atey to khulkar nahi atye the 1-2 din hi rahtey period the esliye Maine online meesho se whitocon syrup and Assicon syrup magwakr use Kiya use Kiya mere period ke sare problem khatam ho gai ab piredes aram se nikal jatey our time se bhi atey hai...
Shi mai aapka thik ho gya
Please btayiye
Han ho Gaya ab koi dard nahi hai bilkul theek hu me
Thankyou so much mam mujhe aj bohot takleef ho rhi thi but exercise karne ke baad I feel better now😊😊
Very nice
Tq mem
nice information
TQ medem ji ab mai bhi karke dekhungi jo aapne bataya youga sach me aaram milega na
Happy hioli🎉 didi ji🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤🎉❤❤❤🎉🎉❤❤❤❤❤❤❤❤🎉🎉🎉
Thank u so much
Most welcome 😊
Thank you so much
You're most welcome
God bless you always 💖💖
😊❤️🤗
Very useful yoga 👍👍👍
Gud diii ❤
Thnk u so much mam ❤this is very useful for me😊
Most welcome 😊
Nyc
Thank you dii😊😊
Welcome 😊
Thank you dii❤
My pleasure 😊
बहुत ही शानदार 👌💐💐आपका चेनल को कल ही देखा।बहुत अच्छे लगे आप के आसन ओर बताने का तरीका ।हर आसन को सहजता के साथ कर रहे हैं जल्दबाजी नहीं हो रही हैं । योग कहता है ठहराव ही चिकित्सा है 👍जय हिंद💐
Aapane bilkul sahi bola.
Main aapki baat se Puri tarah sahmat hun bahut bahut dhanyvad aapka 😊
Very useful yoga for every girls 👍
😊
Very Very useful yoga
Thanks a lot
Thank you
Very usefull yoga for me😊
Good
My gf ko relief mela hai
Hi Didi Ji
Mai bhi Aaj se start karungi di pen me bahut rona parta hai
Mari tarf se apko thanks mam❤❤❤
Welcome 🤗
Hlw mam mere periods time pe bhut weekness Or bhut hi jayda pain hota h so plz help me
Mam mujhe yoga achha laga
Thankyou🙏🏻😊
नमस्ते जी
क्या ये योगासन period के दौरान कर सकते हैं l
Raat ke 2 baje dekh raha ho main 🥹🥺
Period ke din etana dard hota tha ki bardash nhi hota tha es dard se Jan nikal jati thi meri ese acha to mar jana acha ahe Aisa mujhe lagta tha piredes bhi 2_3 din hi rahtey the wo bhi saf nahi hotey the lekin whitocon syrup and Assicon syrup use karnese mujhe thoda bhi dard nahi hota tha ab pireds aram se nikal jatey the
khana khane ke bad kar sakte hevkya
Kis trah ki excercise kre ki face glow kre aur mai beautiful dikhu please mam is pr vdo bnaiye
Dear isi channel par apko mera face glow pr video mil jayega 🙏🏻☺️
Muze white discharj ki bohot taklif thi jab jab white discharj jada hota tha tab tab pet aur kamar dard krta tha ye samsya pireds ke bad Jada hoti thi fir maine whitocon syrup or Assicon syrup Flipkart mangwaya or use kiya ese muze 15 din me aram milna suru ho gaya maine 2 se 3 month countinue liya,ab complete aram hai.//
Thanks 🙏👍 for your support for 😂😅😂😢😢😮😂❤❤❤😂😅😅
Bht achi video
Dhnywaad apka
@@Yogawale WC 😊
Colispas tablet se kafi aram milata h
Regular exercise b btado koi ..
Sure dear
Mare period ko 10 year ho gye h but tab se leke ab tak pain hota arha h bhut dawai kha chuki hu but koi benifit nhe h jab khati hu tab thode din fayda hota h koi aise dawai h jo isse mujhe nijat dila sake plz tell me everyone
Mere sath bhe Asa he h😢
Right Mam bahut hi better feel hota hai me ise daily karti hu but period me phir bhi pain hota hai
Pain ke doraan ap rest kiziye
Kya hum isse regular kar sakte hain
Bahut hi shandaar mem me hamesha folw karti hu mujhe bhi bahut pain hota hai
To ap in yoga ko follow kiziye apko aram milga
Mujhe bht tummy fat aa rahi hai 🤰🏻 pet bht nikal raha hai kon see yoga karna chahiye mujhe aur meri per tuta hua hai is liye jyada had yoga step kar nhi sakti ne dod nhi sakti kbhi chalna fir na tak thik hai
Ohh to ap baithkar simply yogic exercise kiziye dear
@@Yogawale please 🥺 simply yoga exercise video chhodiye jo karne me simple our acha benefits ho 🥺🥺🥺❤️❤️❤️❤️❤️❤️
@user-iw5eu8zw9s acha sahi hai period me toh har months back Tommy pain hota hai humko kitna pada tha aapne jo online magaya hai
Mai 3 dino se ye kar rhi hu..kya ye regular kr sakte hai
Sister hum period me bhi kr skta hai kya yoga
Bilkul nhi
हाय मेम
Please help me
Mam mujhe aaram nahi ho Raha hai please 🙏
😢😢😢😢❤❤❤❤❤
So much pain occuring in my stomach during periods
Do these exercise it will help you
Please reply dijiye
Kya ye daily kar sakte Hai??
Mem my gf ko bhaut dard tha ab theek hai
@KanchanaDeshpandeHar jagh reply ki ho lekin Mera Jawab nhi De rhi please batao
Mam mujhe pain bhut jayada hota hai period mein
@KanchanaDeshpandedono me se kon sa surup liya Jesse dard nhi Hota please ek Acha batao
Main kal se tri kar Rahi hu
M pooja
Mujhe bhaut jor se pet dardho raha he
Mujhe period time pe bahut dard rahata tha 2-3 me period atey the our jab period atey to khulkar nahi atye the 1-2 din hi rahtey period the esliye Maine online meesho se whitocon syrup and Assicon syrup magwakr use Kiya use Kiya mere period ke sare problem khatam ho gai ab piredes aram se nikal jatey our time se bhi atey hai/*
Didi height ke liye dait me Kya chije khae plz unka name bta do plz ase mat btana ki jisme vitamin ho bo kio ki me inme kanfuse ho jati hu plz replay didi or didi aap apna whatsapp no dedo ge ji 🙏🙏🙏🙏🙏
Me aapka chenal 5 din se dekh rhi hu good information mil rahi h ji
Per didi jab me halasen krke straight position lati hu to kamer me bhut pain hota h koi tantion Bali bat to nhi h ji 🙏🙏🙏
Didi new video dal do yr 10:4 mint ho gae
Dear agar sabhi exercise per acche se Dhyan dete Hain to Apne aap aapki body acche se a increase ho payegi aur results or acche milane shuru ho jaenge
Thanku didi ji
Thanks mam ❤❤😂😂
Most welcome 😊
Aap kahan se
Uttarakhand Rishikesh
Mam bhi uttrakhand sai hu
Uttrakhand haridwar se me hu 💫
Mam apki instagram ID kya h