The Dr. Berg Show LIVE - May 17, 2024
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- Опубліковано 8 чер 2024
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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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0:00 Welcome!
1:09 How can you spin a breech baby?
2:27 Is it possible to get enough vitamin C on the keto diet?
3:46 What is the best remedy for OCD in an adolescent?
6:25 I’m 70 and 2 years post-stroke, and dairy seems to give me incontinence. Should I give up dairy completely?
7:06 Are vitamins and supplements considered drugs?
10:33 What can I do to relieve anxiety attacks before my period?
11:14 Quiz question #1
11:30 How can you reverse retinopathy?
13:21 What causes a salty taste in the mouth?
16:20 Quiz answer #1
20:21 Why do my ears buzz when I’m really hungry?
20:51 I just started taking berberine instead of Metformin, and my blood sugar is much higher. What should I do next?
21:50 Quiz question #2
22:32 Will it be difficult to lower my blood sugar in one week on Healthy Keto if I have insulin resistance?
24:50 Why do I still have cravings after being on Healthy Keto for 10 months?
26:43 Quiz answer #2
29:55 Which amino acid supplements do you recommend for recovery after surgery?
30:45 What brand of vitamin D do you take? Do you take it all at once?
32:18 Quiz question #3
33:13 Can you take too much iodine if you have Hashimoto’s?
34:45 How can I fight a vitamin C deficiency?
36:42 Quiz answer #3
39:12 My doctor said that I need to remove my thyroid or take thyroid medication for the rest of my life. What can I do?
43:58 What can help restore disc health after a degenerative disc disease diagnosis?
44:49 Quiz question #4
45:19 For how long can you take NAC?
46:20 What ingredients should I look for in a good vitamin D3 supplement?
47:23 Quiz answer #4
49:01 Quiz question #5
49:16 Please discuss the cause and remedy of red moles on the body.
50:27 I’m 32, and I’ve had 5 c-sections, one uterine rupture, gallbladder removal, and long COVID 4 times. I’ve recently been diagnosed with an unhealthy liver and low vitamin D levels; what are your recommendations?
52:18 Quiz answer #5
54:12 Can you remove a pancreas stone without surgery?
55:38 My mom is a diabetic taking insulin and blood pressure meds. Is it okay to start her on berberine? If so, what dosage?
57:36 Can you drink sparkling water while fasting?
58:48 What causes my arms to fall asleep at night?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Hello from the Czech Republic and thank you so much for all the work you do and how much you help other people 🙏
Amen God bless
I hope your national team wins the cup in Prague.....looks well so far
Dotor je moc fajn 😉💚🇨🇿.
You're absolutely welcome!
Thank you ! Wished I hadn’t missed this! Many blessings and thanks for your wisdom. All the best DrBerg. 🇹🇹🌺🤗
Most welcome!
HI , I AM GLAD YOU WITH US DR BERG🙏🙏🙏❤️❤️❤️❤️
Thank you for your continued support!
Thanks so much for answering my question! I had my tubes removed after my 5th c section. I will do the things you recommended! I share your videos with my family and am learning so much!
You're absolutely welcome!
I share your videos with everybody. That you're absolutely fantastic. Every one of them. I always learned something. I always have to pause the video so I can write it down. Thank you so much for being such a fantastic educator.
Hello Dr. B. Thank you for sharing and giving answers to their questions. You are a wonderful and life saver to many around the world. You bring so much awareness on healthy eats. May God always bless you. Hi Steve we love you too.
You're absolutely welcome!
Just finished this live thank you dr berg 😊
You're absolutely welcome!
My answer on the sleep question is B6, which Dr. Berg mentions as a cofactor. Apparently B6 makes you have vivid dreams you can remember after you wake up.
I am doing much better with my anxiety since I'm taking Dr Berg's B1 and Magnesium Glycinate!
That's amazing to hear. Thanks for sharing.
❤ From Australia.Thank you so much Doctor Berg and your team 🙏❤️
I missed the live so I'm Listening now. Dr. Berg as one listener said.....and I confirm this that your work is Devinely inspired for a greater good. Even beyond your own compression. Your knowledge and great application thereof is your greatest purpose in life that God has blessed you for his own Glory.
I deeply appreciate your kind words. Thank you so much.
Hi from Haifa
Thanks for your continuous helpful advice, Dr Berg 🙏🏻
Very glad to be of help.
What a show today! Liked the new look. Learned a lot too, especially the recommendation on NAC. I will try that too to see if it helps with the liver blockage. Thanks❤️
Very glad to be of help.
Always welcome Doc
Thanks for joining.
Thanks for the info on vit d
Anytime!
Can you explain more about the lymphatic system and how having appendicitis ties into all that? Thank you!
Thank you for the video suggestion. I will add this to our video suggestion list for now. Thanks.
Great show with the new backdrop.
Thank you kindly.
Hello from România! I'm a little late to the show and I'm listening while eating my meal of the day. Thank you!
You are very welcome.
Raw diet for work as prebiotics and better Gut health issues , Gall bladder chronic cystitis issues
QUESTION!!
I was successful on a wholefood Keto, dropped 50# in 20/21. From a sz 18/20 down to sz 10:) It was amazing for a 1.5 yrs!!!
In Fall of 22, i had a huge upset in my life...Stressors have caused a weight gain since up 30+lbs.
But, I have stayed true to IF, NO issues...BUT my body seems resistant to release??
Looked at Carnivore to maybe shake it up? OR eating when I am hungry, til satiated...
With weather change I am working at having a 10 blk walk after BOTH of my meals.
That has seemed to help.
Interestingly I have lost dark choc crave, as of late:)
So consistent in Supp, Rest, Water etc...
What is the Body resistant?! I keep reassuring myself that i am safe/secure etc...
Anyone else experience resistance???
Kia Ora (Hello) from New Zealand love your videos Dr Berg
I'm glad you enjoy the information I share.
Hello Dr Berg. I'm in my 50s on thyroid 100mcg medication for life, post menopausal and have gone through kidney stone laser surgery 2 years ago and have alopecia areata. I am going to try keto again with IF with prolonged fasting of 24-48 hours. I have belly fat to lose but with fasting, I suffer from acidity in my chest and feel vomiting but I don't. I take ACV in evenings and lemon water in the morning and take pink himalayan salt in water. Can you please advise what I can do with the acidity issues and frequently urination. Thank you
Thank you Doctor Berg ! All the best!
Most welcome!
Quiz 2: B12? Magnesium?
Hi Dr Berg, thank you for sharing your knowledge!!! Do you recommend liquid vitamin D or cream for alopecia
I'm glad I could assist you.
Raw fruits for Gall bladder chronic cystitis issues Sibo issues huge underweight issues 85 lbs below the BMI
Parents are past 75 yrs old low blood pressure is lthalt from insulin resistance? How to stabilize.
Some swing low and night high bp
Tonsil stones could make a metallic taste.
Hi Dr Berg, thank you for all the awesome information. I have been taking the Adrenal &Cortisol Support for a while. I recently ordered the Adrenal Stress Advanced formula, my question is can I use this instead? The recommendation is to take 1 cap with meals 3 times a day. I normally just eat 1 meal a day. Can I take the three caps with one meal or do I have to split it up?
Excellent 👍🏼👍🏼
Thanks for watching.
Algeria!
Here Serbia
Hello, I know I am late to this questions podcast. But I was wondering how to get help with my thyroid. Mine was burned with radioactive iodine. I take medicine for the rest of my life but I still have lots of problems with the thyroid.
Read the text above to see how to ask a question on the programme.
Hi from Chicago. I have multiple chemical sensitivity. I get dizzy, get brain fog around strong smell: perfume, vinegar, cleaning products, gasoline, steamed broccoli, pepper, eggs. Any advice how to heal from this? I gave gen mutation: MHTFR, COMT, CBS.
Thank you, Marzena
true
I bought some tudca but saw scary reviews on Amazon of stomach pain I just was not brave enough to try
Can you share step by step how to reverse insulin resistance and does one need yo be on keto to verse... is veggies meat eggs and salads ok?
Here you go: ua-cam.com/video/cUXSPIi5mE0/v-deo.html
Hope it helps answer your question!
you mentioned copper!!!!! 👏👏👏👏👏
Thanks for watching.
What can say in raw vegetables diet ? There’s a lot of people with autoimmune disease just like lupus that cured in this diet .
Thank you Doctor Berg thank you for your amazing vitamin D!!! My blood work came back GREAT for vitamin D. It works I recommended it to my Dad his Doctor said his blood work was so low after he took your vitamin D it came out fantastic. My Family and I are so grateful for all that you do thank you. Aloha🌺
You are very welcome. That's amazing!
D3K2/Mg Bis
rhodiola rosea for psychological health
Dr make vedio about cup therapy please benefits
Thank you for the video suggestion. I will add this to our video suggestion list for now. Thanks.
What is the pattern behind an itchy scalp every time i take niacin? 🤔
Can you explain insulin resistance once again. And I've been having hot flashes for 10 years now, tried citraprolam, no difference. I'm curious how many women do hormone therapy. What are the side effects to that? Love seeing you and listening to your knowledge. Thank you so very much. I (we) appreciate you and your time. 🌻🌻🌻
I’m 57 and love HRT. Dr. Mary Claire Haver on UA-cam has some excellent videos on hormone therapy. God bless.
Thank you. I watched, super helpful. Making appointment for the patch. You helped me release a whole lot of worry and restless nights and incredibly hot hot flashes. God Bless
Hi doc what is the best thing to do for eye bags thank you so much
Here you go: ua-cam.com/video/-u3k5CUmiXU/v-deo.html
Hope it helps answer your question!
@@DrbergDr. Berg, could you put time stamps on your live podcasts? This would be so helpful. Thank you! 🙂
I am having side effects to magnesium glycinate. I stop and the symptoms go away. I start back and I the symptoms come back. The side effect is jerking and twitching at night. I don't have this if I stop the magnesium. This is not common I know. But what do you think is going on with me. Other issues i am having heart palpitations and doctor recommended but I can't take it. Also having pain in right side, possible gallbladder, I'm trying to heal but it's been like 3-4 weeks on supplements and no relief from the pain...Been watching your videos thanks
Dear dr I am 67 and only take 2000 d is that ok..? Also my body makes so much calcium or Cement is that fixable.?
So many people in this episode asked about tinnitus or ear ringing.
Massage the digastric muscle (not hard but gently, if you feel any pain stop) the arteries that deliver blood to the brain go through this muscle. And as you massage it, you might be cutting off blood circulation, so massage it in 5 second intervals with deep breathing.
When massaging the right side, look left. And vice versa.
What can I do for graves disease,
@@idasingh719 buy a coffin? ⚰️ 💀
Sorry I'm joking 😄
I've never heard of that.
@@idasingh719 oh it's called hyperthyroidism.
Almost all glandular disorders stem from lack of Iodine.
Have your hormones checked by a doctor, also have em check iodine levels. So many hormone issues can be caused by lack of Iodine.
I'd ask doctor Berg what Iodine supplement to take, and how much.
Hiya I tried reflexology and my baby turned good luck
hi Dr Eric. I have a belly fat and fell full even I skip meals. I have done cardio exercise and diet. but my belly fat is not losing. My face is pale and have pimple.and I attend washroom after 2 days. Any suggestions
I've noticed the Dr berg vitamin d3 and k2 now has a banana smell and flavor, just curious of the change.
Love your suggestions, thank you for all you do!
Very glad to be of help.
Would love that 8hours of sleep again. Twin infants and a toddler. I'll get my sleep back one day❤
Good evening Dear Dr. Berg! I really respect you! 💗
Thank you kindly.
Tickle the babies head till it gets annoyed and turn around to kick your hand… always worked to alternate unborn babies aligning
How can I make myself digest almond flour and coconut flour without getting bloated and constipated?
Your body is outright telling you not to eat them, why do you think you're smarter?
Pure garbage
@@user-pj7hn8jn8o Nailed it.
@@tradermunky1998 fair comment… I thought the same thing… but I’m wondering if it’s due to my microbiome… I already follow a very strict paleo diet
@@daliab8493 I don't even worry about the microbiome, we just don't know much about it and it's all guessing for the most part.
We do know generally healthy people have certain type of microbiome. But we don't know if it has anything to do with what it is eaten, we are just assuming that, and there are indications it has little to do with what's eaten. We can take a healthy meat only person and compare it with another healthy person on a completely different diet and they still have pretty much the same type of microbiome. It's unhealthy people that have different microbiomes. So is it diet or is something else going on? We just don't know yet.
I would love to have video or discussion more on keto during pregnancy, breastfeeding, and how to feed babies and kids without getting them hooked on carbs.
Like these: www.youtube.com/@Drberg/search?query=pregnant%20
www.youtube.com/@Drberg/search?query=children
www.youtube.com/@Drberg/search?query=breastfeeding
I'm so glad to hear that Dr. Berg is aware of the sketchy practices used in products from China !
You mentioned pre-natals are not great or not the best form for pregnancy-what would you put together or recommend instead?
Hi there. Please see here: ua-cam.com/video/bzXdZfaI2x0/v-deo.html
So what was it tgat Dr. Berg said about which Vitamin helps you to sleep?
Watch again IIRC Vitamin-D
Hi Dr.Berg what is a good remedy for mercury in the brain.
Sauna and prolonged fasting.
Here you go: ua-cam.com/video/ff-2e5DY8Hg/v-deo.html
Hope it helps answer your question!
❤❤❤
Thanks.
What is NAC?? Never heard of it. Where do you purchase??
Google will help there.
Hello, you may want to check out this video: ua-cam.com/video/oPdGOrqTfhA/v-deo.html
Please do the hashimotots video I have a friend with that and RA and she can use all the help she can get
I just had to eat a piece of bread and butter coz I felt like I was going to have a panic attack on doing the keto diet. I think I went into it way to dedicated! Ive had nutritional yeast, apple cider vinegar, nuts, lots of fat, seeds, sauerkraut, greens, salmon and beef .... Tried to go to sleep after 48 hours on keto and have insomnia and sudden anxiety building up quite intensely so then i ate bread, not because I was craving it, but because I thought it would calm the addictive and anxious part of my brain! I think it worked! Did I reduce the carbs too quick? Do you have a video of how to transition in a way that takes into consideration people that are sensitive to anxiety or other factors that make keto transition more challenging?
Sounds like you may have histamine intolerance. A lot of the foods you're consuming are high in histamine, and that can trigger anxiety. Research Dr. Bergs videos on that. Hope it helps.
From eating a "normal" diet 48 hours in not long enough to reach ketosis, I suggest you were just experiencing some blood-sugar variation, perhaps you might STUDY the Healthy Keto Diet requirements a bit more, also have some slight-salted-water to hand next time.
Please don't be put off, we all started somewhere and found out what we did wrong because we assumed "keto" was simple. Good luck with your quest.
www.youtube.com/@Drberg/search?query=Start%20Keto
سلام عليكم هل بربرين مع Hcl مفيد
www.youtube.com/@Drberg/search?query=berberine نعم فوائد إيجابية كثيرة.
Can you explain more about the carnivore diet,on how the fat doesn’t clog arteries?
Maybe for the same reason that grass does not clog cow's arteries. It isn't the fat or cholesterol that causes atherosclerosis but long term high blood pressure and bloodflow turbulence at the turns and forks in the arteries.
Chicken fat absolutely does clog arteries.
In a nutshell your cells can fuel from
Sugars/carbs (not optimal)
Fats called ketones (optimal)
Or fermentation (bad)
When you don't eat sugar starch or carbs you enter ketogenesis and your body fuels on the fats, so you need a high fat intake of good healthy fats. Mostly Omega 3 fats and small amounts of omega 6.
Fish is a great source of omega 3
Grass fed cattle fat (deer, lamb, bison, cow, goat, ECT) are good for you.
Keto/carnivore diet is high protein and fat, low carb/sugar.
Avoid at all costs any hydrogenated oil, vegetable oil, canola, or "seed" oils like grape seed, sunflower seed, ECT.
Thank you!
It’s a myth to sell statins statins are the highest earning drug in the world. Your body needs fat your body runs on fat check out professor Bart Kay
If your carnivore diet has specific meat portions that are rich in glycine, taurine, choline, & B vitamins, then any accompanied fat will get properly emulsified and metabolized due to these bile activation & lipid metabolic cofactors. The primary meat portion that has all these factors is the liver.
If you are having only muscle meat all the time (rich in methionine, bcaa etc) and skip the liver, you are going to be metabolically challenged long term.
Liver is the most nutritionally dense part in a carnivore diet and most folks do not have offals often, but focus more on muscle meat.
, if you add the sunshine into your amount that you take a vitamin D is that too much
Probably not.
Dr Berg what else are we gonna do with hypoglycemia lol I need those glucose tablets my blood sugar dipped to 32 at one point even though the only thing I felt was hunger
My husband's A1c is 12.5 he refuses to take meds from big pharma. Any suggestions on natural relief?
I am a diabetic and I take berberine; it goes well. And pretty much no carbs.
He needs to keep taking glycemia readings.
@@d.tr6176 we do do berberine. How ever he loves his carbs. He has gotten better about watching those. Thank you.
chia seeds make me constipated
👍👍👍
Thanks for watching.
I dont watch Show live anymore. I get stressed. The issue, is that almost all people that join Dr Berg Show Live, never watched his videos and want fast healing from a disease as if he is a Sorcerer. If they start watching his videos, they ll be more knowledged and enlighted Thank u Dr. Berg. Keep 4 keep helping all of us🤘
While that is true in some cases, for others it's a first step in understanding health and food after a lifetime of lies from Medical Doctors and the food industry, it's their first day at school and it's a shock to them.
@@SpamMouse Sorry bud but its not. Someone probably told those people that Dr Berg could cure everything and they just jump in. The questions they put/ask are soooo far and unbelievable. Not generalizing. Some of them have watched a 'few' videos and ask/put smart questions, but the majority... Bless their hearts🙄 And 🙏 Dr Berg for his pace/knowledge. A great human. The 1st someone told me to follow, and Im still here, cause his knowledge is astrodisc. No one compares... Thank u all
I handle dairy better in the summers hot weather.
What is NAC
Here you go: ua-cam.com/video/oPdGOrqTfhA/v-deo.html
Hope it helps answer your question!
Hi.. I am Ruth. Dr Berg what is the cause of numbness in hands and feet?
It's called "Neuropathy" it's a symptom of Diabetes, do a search of "Neuropathy Symptoms !"
Could also be fatty liver syndrome cut out carbs and sugar it will take care of your liver and if you are getting diabetes this will reverse it. Intermittent fasting is also recommended.
Vitamin B1 ( Thiamine) & B6 deficiency. These vitamins help make myelin sheath that protects your nerves. Please take those vitamins from natural sources & you will be fine.
Hello, you may want to check out this video: ua-cam.com/video/TDPaoQA53XQ/v-deo.html
👍👏
Thanks for joining.
What is NAC?
"N-ACETYL CYSTEINE (NAC) WebMD comes from the amino acid L-cysteine. Amino acids are building blocks of proteins. NAC has many uses and is an FDA approved drug."
Hi! Feel free to check out this video regarding your question! ua-cam.com/video/oPdGOrqTfhA/v-deo.html
Can a 72 year old woman who suffers from HBP and takes Losartán (50mg) every morning after breakfast and who got her whole thyroid gland removed on April 30th and is now on 100mcg of Levotiroxine, 0.25 mcg of calcitriol twice a day and also takes 1500mg of citrate calcium with 200 I.U.of vitamin D3. Could she go on a keto diet and also take vitamin K2??she also has osteopenia.
I had stage two hypertension and clinical tachycardia before keto. After 6 months I was back to regular blood pressure and a regular heart rate for my age after about a year.
Sounds like a detailed question involving medication that could only be answered by your medical doctor who knows your medical history and any interactions involved.
How i cure fungal infection in privet area i ate d3 i see your episode for candida 20000per day
Please use an anti fungal ointment that contains 0.2 mg Clotrimazole. You will be fine in few days. If you like to know thr name, please inform me. Thanks
@@SA-de4lc thankyou tell me the name
@@SA-de4lc thankyou
Maybe I use soap my skin irritate and I use michanazole cream I will not use soap for two week from now thankyou for helping me bcouse I am very depressed
@@user-qr2zv8kn2o Hello ! The name of the medicine is "Canesten." It has different name in different countries. Please ask your pharmacist for the anti fungal ointment that contains 0.2mg Clotrimazole. Are you depressed for this or for any other reason? I would be happy if you share. Please take care. Bye.
Is carnivore diet good for g6pd person.
Yes.
Here you go: ua-cam.com/video/kFSflqB-Fzs/v-deo.html
Hope it helps answer your question!
Dr I found out Today I have melanoma on my feet . He told me on the phone and I’m a hypochondriac 😮 the did a biopsy and cut out a small like size maybe a size of a penny . What in the world do I do with news on a Friday 🤦🏾♀️😭
Man every show is so awesome! I cannot believe they will take Tudca off the market! That is terrible! Damn doctors want to make money no matter what!
Stones are from lack of fat. Don’t be afraid of fat. It is an essential nutrient
🙏🍀☘️🪻🙏
Thanks for watching.
Wishing you all peace, good health, and good luck. Wishing your family good luck. I hope to have the opportunity to interact with you.
Thank you!
Can a person have 4 eggs every morning without any issues ?
I average around 6 a day and only eat animal products. Healthier and feel far better around 50 than I was in my 20s.
Yes, when I researched that question a few years ago 3/4 average size eggs per day would be ideal.
Hi! Feel free to check out this video regarding your question! ua-cam.com/video/7hk81YuHZQg/v-deo.html
😊👌👌👌❤❤❤❤❤❤❤
Glad to know that you liked this post!
Chia seeds are loaded in OXALATES. .
The vitamin C person should cut carbs. This will lower the need for C TO almost nothing. Vitamin C in excess turns to OXALATES
False
Dr Berg, thank you for checking into fish oil and other vitamins as to where they are actually from. Over 90% of all medications are from Ch!na as well. Besides cost, we sure would like to know why the US and other countries don't make more themselves. Thanks for looking out for health and sharing your great info. 🩵
I'm glad you like the information here!
What is the pattern behind an itchy scalp every time i take niacin? 🤔
Hello, you may want to check out this video: ua-cam.com/video/PFW5dB3G-0c/v-deo.html