Lazy Balanced Meal Ideas by a Dietitian | What I Ate Today | Jo Sebastian
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- Опубліковано 30 лип 2024
- Nutrition does not have to be so complicated! I'm a lazy girl so here's some lazy balanced meals!
In this video, I'll be sharing some of my go-to lazy meal ideas that are still balanced and nutritious. Whether you're a working professional, or just looking for some easy meal inspiration, these meals are perfect for when you don't have a lot of time or energy to cook. Overall, this video is perfect for anyone who wants to eat healthy but doesn't want to spend a lot of time or effort in the kitchen. So sit back, relax, and let's get cooking!
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i love that bit about improving fast food if you're short on time etc!! eating healthy is usually intimidating for me cos i think if i'm half-assing it then i shouldn't bother at all but yeah that made me feel good!! 💕
Hehe yesss! The small ways we can try to add nutrients counts!
This is very infromative video! Very helpful, especially to aspiring RND like me!
Hehehe good luck on your journey!!
really appreciate this! i'm in college rn and so i don't have that much time to cook- more of these videos please!
Yay!! Definitely will do more!!
❤❤❤
1. I love how you are real withit, not everyone has time to go to the market, and that ordering out is not bad.
2. You'll be in the WTA top 10 XD
3. I wanna try that pasta at the end
Yeahhh, and sometimes really just not mentally there to feed hahaha. WTA Top 10 in 10 years here we gooo
Im going to try that lazy pasta 😊, and I love that you still eat chocolate like 💪
Love ur content!! Also love ur personality🩷
Yieee so kilig! Hehe thank you!!
Hello po first saw you and your content in Rebel! Eversince I loved it. Something realistic and is not hard to follow. Loved your look and style din po 🤟🏻♥️ saan nyo po nabibili tank tops nyo? Heehehhe
Ahh rebel days! Thank you!! Hehe i get my tops from H&M or Pull&Bear!
i'm a fan of yours and ever since, I have been incorporating veggies in every meal that we're eating. but lately i've been very busy (WFH) and very lazy (to cook) at the same time. Is it okay to skip my veggies if we're eating black rice?
The fact you made this vlog is not lazy 🎉
Hahahaha true!!! Thank youuu!
Love watching your content new subscriber here
YAYYY
Hihi thanks for watching!!
💪🏾💯❤️
Hi do you count your calories?
I appreciate you for pronouncing "kah-baj" instead of "cabbage." 😁💗
😂😂
is it ok to skip on the cinnamon? idk if i can afford that as a student huhu
Yes of course! Although it does bring the flavors together. But it can still work!
It's been awhile.. hi 👋
Hi!!! Welcomeee back! To me and you hahahaha
Finding ways to eat a balance meal because I'm so busy and exercise sometimes is hard to make time. Glad to see you back! Just in time I'm making breakfast. ✨
I always feel bad because I always crave and eat something sweet after every meal but this video made me feel a lot better since I now know that it’s not that bad. 🥹🥹
Yess! Not a bad thing, though we also tap into where the cravings may come from!