STOP Making These Weight loss Mistakes!

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 207

  • @reshmasanghavi5318
    @reshmasanghavi5318 2 місяці тому +5

    Today's morning session was very energetic.... had thigh pain and was sweating even in the cold Bangalore climate ...But your josh is contagious.... doesn't let me give up....thanks a lot

  • @deepalishinde4329
    @deepalishinde4329 2 місяці тому +2

    I missed today's class sir...but I am doing it now watching this video .Thank you so much for sharing.

  • @RakhiSharma-fc2td
    @RakhiSharma-fc2td 2 місяці тому +23

    Sir aap bahut achi exercise karate ho sir apki video dekh kar karti hu m aur 15 din m 4 kg Weight km kiya hai sir u are best sir thank you so much sir 🙏

    • @anjalianu6952
      @anjalianu6952 2 місяці тому +2

      Kon si video dekh krti h aap .plz reply

    • @anujdubey87
      @anujdubey87 2 місяці тому +1

      Mujhe bhi bato

    • @RakhiSharma-fc2td
      @RakhiSharma-fc2td 2 місяці тому +2

      अनुलोम विलोम सूर्य नमस्कार और पेट कम करने वाली एक्सरसाइज बस डेली यही करती हूं मैं

    • @amanriar06
      @amanriar06 2 місяці тому +1

      Or diet kya lete ho sath me pura din vo bhi share kijiye

    • @Gaurav-su8sf
      @Gaurav-su8sf 2 місяці тому

      Kitna der tak kon kon si karti ho ​@@RakhiSharma-fc2td

  • @MansiYadav-q4d
    @MansiYadav-q4d 2 місяці тому +1

    Mansi up se aaj 4 day bhut acha gya mujhse lagta g mera weight bhut acha jayga thankyou so much

  • @anjukataria12345
    @anjukataria12345 2 місяці тому +1

    Bahut achcha karvate sir aapse achcha trainer maine kabhi nahin dekha online bahut video dekhti hun per aapse achcha koi nahin kara Sakta sir main bhi koshish kar rahi hun karne ki wait kam Mera 2 kilo to ho hi Gaya 63 tha ab 60 aur 61 ke Bach h thank you so much Bhagwan aapko bahut success banaen bahut Insan ko change kar diya aapane 👏🏻👏🏻👏🏻👏🏻👏🏻

  • @om0107
    @om0107 2 місяці тому

    I am in the 6 PM - 7 PM batch. Today was challenging for me as it was the first day of my menstrual cycle, combined with a tiring day at court and terrible back pain. However, I didn’t want to miss this once-in-a-lifetime opportunity due to my weakness or personal incapacity.
    It was my fortune to meet him and continue with our second session in person and the third of the 5-day challenge. I would love to continue this in the future. I cannot express in words how happy I feel after completing these one-hour sessions.
    Despite my limited capabilities, I believe I will be able to catch up in time, and I trust that my thyroid condition and unhealthy lifestyle will improve. God bless Yogi Sir-my heartfelt gratitude to him. What we consider just an hour-long session for weight loss is actually the result of his five years of continuous hard work and dedication to building such a significant space that guides us all in the right direction.

  • @rukhsarbano2297
    @rukhsarbano2297 2 місяці тому

    Day 3 hai mera mujhe pehle se ab theek lg rha hai exercise krne me . Dard bhi ab kam ho gya hai .sir jo batate hai waise krne ki mein koshish krti hu. Variations jo btate hai exercise me ye bhut accha hai .bs hm apne aap ko jan kr exercise Krna hai ki hm kis variation me sahi se kr sakte hai ki injury na ho. Thank you sir for changing our life .

  • @piyasharma711
    @piyasharma711 2 місяці тому

    Tnku sir.. First time itni exercise ki h.. Mujme itni energy h ye aj hi pta chla.. Tnku sir.. Ap bhut se kraye ho sb

  • @radhachopra2123
    @radhachopra2123 2 місяці тому

    Kl maine yahi kaha tha esa insaan maine to aaj nhi dekha aaj sir bhi keh rhe hain ....
    Sir v r proud of you...
    Such a great filing Hume apki Guidance me exercise krne ka mauka mila...
    Mohan sir apke is pagalpan se history create ho rhi h

  • @manisha4993
    @manisha4993 2 місяці тому

    After three days body Pain to hai par body itna lite feel ho raha ki bahot maza aa raha ha
    Thankyou soo much for this wonderful challenge

  • @rishi8697
    @rishi8697 2 місяці тому

    Anuradha 5-6 AM
    5days 5 exercise ye sach me life changing exercises hai,, aaj class bohot acha raha sir
    Thank you 🙏

  • @riyayadav8027
    @riyayadav8027 2 місяці тому +1

    M aaj shm se start kiya h today weight is 74.20.❤❤❤❤❤

  • @Rekhakapoor3011
    @Rekhakapoor3011 2 місяці тому +1

    Sir you r the Best Teacher nd motivation to the students, sir you r very kind n nice Man

  • @rekhakalia1650
    @rekhakalia1650 2 місяці тому

    Sir waiting for tomorrow class today was fantastic class
    Aap jab bolte ho na last 10 or fir jo extra 10 karvate ho vohi hi kaam karta hai weight loss mae . Glad to have you as our mentor

  • @nehathakur2501
    @nehathakur2501 2 місяці тому

    Sir thank you so much aap jo sath sath video upload kr dete ho.Sardi lagne ke karn mujhe fever ho gya tha to mujhe lga k main class nhi lga ski but aap sb best ho sb ki problem solve kr dete ho

  • @TannuGrewal-h7y
    @TannuGrewal-h7y 2 місяці тому

    We did really hard work sir ne bhot motivation diya or hard work kraya kafi changes aaye h inch loss bhi huaa h or weight bhi kmm huaa h phle se bhot jyada energy feel ho rhi h ❤

  • @NEERAJYADAV-wh6pv
    @NEERAJYADAV-wh6pv Місяць тому

    Sir aap jo kahte ho shi kahte h aur bahut mehnt karvate h sath sath motivation bhi dete h aur aap jo kahte h shi kahte h puri ईमानदारी के साथ थैंक्स you sir 🙏hm ab ke liye etni mehnt krne ke liye

    • @Jairamyoga
      @Jairamyoga  Місяць тому

      Thank you for your kind words! I'm glad to hear that my advice is helping you stay motivated and work hard. Keep pushing forward!

  • @BobbyRout-p1s
    @BobbyRout-p1s 2 місяці тому

    Sir aap bahut aache se weightloss karwate ho aur yeah jo sare exercise hai 5-7 days me weightloss hota hai wo Wale sare true aur sir aap v bahut mehnat karte hai hamari liye.... Aisa exercise kabhi nahi bataya kisi ne aur yoga v nahi bataya...... Aap bahut aache se motivation v karte ho aur exercise v karwate ho..... Thank you sir for amazing class

  • @tarunasoni3135
    @tarunasoni3135 2 місяці тому

    Taruna 5to6 am weightloss class me bhut accha fill kar rahi hu sir bhut bhut thank you sir😊

  • @priyankatomar5773
    @priyankatomar5773 2 місяці тому

    Sir aap bhut achhi trha se weight loss krate ho aapki video dekh kr ek motivation milta h mene phle bhut exercise video dekhi or ki bhi pr one week se jyada kbhi nhi kr payi or result kuchh nhi mila fir sir ek din aapki video dekhi to lga ki me bhi kr paungi sir fir mene kiya or ,3kg or 3" loss kiya fir aapka 299 membership liya or usse bhi 2-3 kg loss hua sir 1 month class ki or ab 5wlc m bhi hu sir 😂 bhut halka feel hota h sir , sir thank you 😊 ab sb comment dete h sir kiya kr rhi h medicine le rhi h kya bhut ptli ho gyi thank you so much sir 🙏🙏🙏🙏🙏

  • @rishitabhandari9126
    @rishitabhandari9126 2 місяці тому

    Sir aj ki class bhi super duper thi ap ese tarike se exercise karate h sir o sabse alg h students se jyada mehnat to ap kete h sir itna samjhane or btane k bad bhi log same galti krte h or ap pta nhi kese irritate bhi nhi hote fir bhi itne ache se motivate krte ho sir salut h sir apko bhut bhut sukriya or dhanyawad mujhe apni class ne jagah sene k liye ❤

  • @seemagoswami9599
    @seemagoswami9599 2 місяці тому +1

    Sir aaj ka session bahot bahot achcha tha ,aap bahot motivate karte ho sir,mujhe nahi pata tha mai itna kar paungi.
    God bless u sir

  • @tomeshwaridhankar9095
    @tomeshwaridhankar9095 2 місяці тому

    Thank you sir for 5 days free yoga classes..It's very beneficial for us... Tomeshwari from chhattisgarh

  • @dhanashrimisal3574
    @dhanashrimisal3574 2 місяці тому

    Today's session power pack sir.. very blessed to have such guru like u 😊

  • @geetasharma2371
    @geetasharma2371 2 місяці тому

    Gratitude to you Sirji 👏👏

  • @varsha8239
    @varsha8239 2 місяці тому

    Thank you sir bhut achi class rhi,aaj mere per bilkul ni uth rhe the lekin sikai krke class ki or sb ache se ho gya , dil se dhanyawad ap jaisa teacher abhi tk ni mile the yog me

  • @HanumanChants14
    @HanumanChants14 2 місяці тому

    Thank you soo much sir 🙏🏻😇
    Such a wonderful session
    Mujhe believe ni tha mera weight loss v hoga kyuki stuck ho gya tha
    Bt aapke diet se aur motivation se aur yoga session se results dikh rhe hain
    Thank you sooo much,😇🙏🏻
    Moni
    Yoga se Hoga 🎉

  • @jyotikully4531
    @jyotikully4531 2 місяці тому +1

    Thank you for your motivation and efforts towards society 🙏🏻 aapki class karke Jo energy create hoti hai mind blowing 🎉

  • @nasreenbanu1080
    @nasreenbanu1080 2 місяці тому +1

    Best yoga class thank sir🙏

  • @SrushtiKirtane-kk8cs
    @SrushtiKirtane-kk8cs 2 місяці тому +1

    Thank you 👍🙏

  • @dancersaina
    @dancersaina 2 місяці тому

    Aja ka morning class bahut acha tha.... Aja tak mujhe aap ka jaisa guru nahi mila tha.... Thank you so much sir

  • @drswatiganeshlomte5159
    @drswatiganeshlomte5159 2 місяці тому

    Swati 5To6am good morning sir ji feeling so inspired, always happy to be with you as your student...I m your online student...

  • @Rozitruefacts
    @Rozitruefacts 2 місяці тому

    Subha ke time exercise krne se aacha feel hota hai pura din bhi accha niklta hai sath hi pain bhi hota hai but jb result aata hai to pain na k barabar lgta hai bhut achcha krate hai exercise sir 🤗 thanks a lot

  • @soniakumar946
    @soniakumar946 2 місяці тому

    Thank you sir aaj ki yoga liye aap jaise guru kismat wali ko milte hai app jaisa koi nhi hai 🙏🏻

  • @cookwithme7909
    @cookwithme7909 2 місяці тому

    Enjoyed sweating out in winter mornings 🎉

  • @FashionqueenNancy
    @FashionqueenNancy Місяць тому

    Very good sir bhut ache motivational baate krte ho aap mne 2 dyes ho gye h aapki video se exercise krte bhut khusi hoti h mhnt krke thnkuu

  • @diachaudhari.3c.154
    @diachaudhari.3c.154 2 місяці тому

    Bahot energetic class hoti hai aapki sir blessed to be a part of your family thank you 🙏🙏🙏

  • @sahilumeshzite2564
    @sahilumeshzite2564 2 місяці тому +2

    Thank you so much sir main 10 din ka karne ke bad 5 day ka start krungi 😊

  • @pushpapatel7740
    @pushpapatel7740 2 місяці тому

    Today is very very good.I did it your sound giving more motivation,thank u so much. Hope some people can see & take advantage. God Bless You

  • @ranjanapatel6747
    @ranjanapatel6747 2 місяці тому +1

    morning class is fantastic sir very fresh day 🌹🙏👏👏👏sir 🎉

  • @sangeetakumarikumari7642
    @sangeetakumarikumari7642 2 місяці тому

    Thank u so Mach sar aaj ki class bhi bahut acchi thi aur yoga karke bahut energy feel ho rahi hai stomach kam ho gaya hai t-shirt loose ho gai hai thank u so Much sir ❤

  • @ShambhurajeKidsTv
    @ShambhurajeKidsTv 2 місяці тому +1

    Aap bhot aacha samzate ho aur exercise result is amazing mera pichale 8 sal me itana aacha result nahi dikha tha (priyanka shinde Nashik )🙏🥰🥰

  • @amitaanshulsoni5165
    @amitaanshulsoni5165 2 місяці тому

    Amita 5-6 pta hi ni calta kb 1 hr ho jate yoga kre huye 4 day h aj but kl se itna light feel ho rha Khushi ho rhi h
    Thank you sir

  • @Anu-c6l
    @Anu-c6l 2 місяці тому

    Sir bahut achha hua ajj class me app jesa yog guru mela h to sab mumkin h best yog guru ❤🎉

  • @renurao7590
    @renurao7590 2 місяці тому

    Namaste sir wait in 4 days me 1 kg gaya hai pr increase Gaye hai thank you sir 🙏🙏

  • @priyamahida5101
    @priyamahida5101 2 місяці тому

    Sir aaj ka class bahot achhi thi. Aapki motivation se body pain he bhir bhi puri class achhe se kar rahi hu

  • @MansiYadav-q4d
    @MansiYadav-q4d 2 місяці тому +1

    Sir bhut acha laga karke aap jese guru ho to sab mumkin h

  • @priyankaanand8998
    @priyankaanand8998 2 місяці тому +1

    Very nice job!!

  • @sunitagovindan8961
    @sunitagovindan8961 2 місяці тому

    Thank for
    Thodya nahi wala motivation sir🙏
    Because of these words we are motivating in early morning..

  • @ektamakeupartist521
    @ektamakeupartist521 2 місяці тому

    Bahut h acha work out hum class nahi le rahe but video dekh k kar rahe h thanks for posting ❤

  • @mmm.1989
    @mmm.1989 2 місяці тому

    Bahut Badhiya Sir🙏 Thanks a Ton ☺️☺️ From Odisha ❤️ Jay Jagannath 🙏

  • @sonia199
    @sonia199 2 місяці тому +1

    Radhe Radhe sir g 🙏🏻

  • @nimmiyogi2807
    @nimmiyogi2807 2 місяці тому +2

    Radhy radhy sir

  • @Sanju-dr9sc
    @Sanju-dr9sc 2 місяці тому

    Sir Puri imandaari se karwate h ,bhut mehnat krte h 🙏

  • @richagupta8969
    @richagupta8969 2 місяці тому

    Richa gupta from delhi. Sir boht hi acha experience raha ab tk ka 4 days boht hi ache gye h thanku sir

  • @deepalishinde4329
    @deepalishinde4329 2 місяці тому +1

    As i said in my earlier comment i have completed my 3 day offline by seeing vedio... Really it was so amazing...
    Todays most motivational words by you ❤....kon bola thand he..yaha to paseene chhut rahe he ..paseena mat puccho wahi apka motivation he... ❤❤❤👍👍👍👍 Big thums up sir... Lots of respect.👏🙏

  • @geetachand5112
    @geetachand5112 2 місяці тому

    Thank you sir motivation k sath exercise kerwane k liye..

  • @Sellingproduts
    @Sellingproduts 2 місяці тому

    ❤ sir bhot ache se karate hai sir ka gussa or bhi acche se motivation Lata hai Mere undar bhoth. mehnat bhi or bar jati hai meri thank u sir.❤

  • @amarjeetphogat5620
    @amarjeetphogat5620 2 місяці тому

    Thank u so Mach sar humne Jara si class nahin dekhi school mein bhi Jahan itni fees Di jaati hai man bhi itne acche se padhaai nahin karai jaati jitne acche se aap yoga sikha rahe hain thank u kahana kam hoga aapki mehnat ke aage

  • @vidyalad3389
    @vidyalad3389 2 місяці тому

    Sir mera 1 kg loss hua hai two days me . Very Very Thank you. My weight Kam nahi ho raha tha.
    Great

  • @sheejaramesh7898
    @sheejaramesh7898 2 місяці тому

    Todays morning session was amazing 🙏

  • @seemagahlot1042
    @seemagahlot1042 2 місяці тому

    Thank you so much sir aap bohot acha karate ho

  • @jayapatil8018
    @jayapatil8018 2 місяці тому

    Jaya Shinde 5 WLC
    Sir sabse pahle aapko lakh lakh dhanyawad
    Sir aapki class join karke,Aaj Tak maine weight lose ke liye jo bhi koshish ki lekin kuchh bhi result nahi mila jo results aapke 4 din ki class mila bass main itna kah sakti hu ki karne se ho hi jayega itna confidence 100% aaya.
    Jayram yoga join karne se sach jindagi badal jaati hai.
    Thank you sir

    • @Jairamyoga
      @Jairamyoga  Місяць тому

      That's amazing! Congratulations on your progress. Keep up the great work.

  • @ShubhangiKatkar-o1i
    @ShubhangiKatkar-o1i 23 дні тому

    Sir sap bahut achi exercises karte ho Aur maine bhi aale video dekhe exercise ke sir

  • @My-world_123.
    @My-world_123. 2 місяці тому

    Thank you sir ji
    Bhut bhut achha lgta hai class m body bhut light lgne lgi h 🙏

  • @simafitness
    @simafitness 2 місяці тому +1

    Thanks sir 😊

  • @leenasagarsartcorner687
    @leenasagarsartcorner687 2 місяці тому

    Best yoga classes ...thank u sir...

  • @tarunasoni3135
    @tarunasoni3135 2 місяці тому

    Good morning sir weightloss yoga me bhut accha lag raha he

  • @SayeraKhanum-tk3yn
    @SayeraKhanum-tk3yn 2 місяці тому

    Thank you sir ❤

  • @ashwinibai4851
    @ashwinibai4851 2 місяці тому

    Excellent work out sirji 👌👌👌👌👌

  • @Manurecipes26youtube
    @Manurecipes26youtube 2 місяці тому

    Sir meri tabiyat kharab hone ki vajah se main subah wale bache ko attend nahin kar pa rahi hun per din mein mujhe Jaise hi achcha lagega main aapki sari exercise follow karungi thank u sir video upload karne ke liye

  • @ohno56032
    @ohno56032 2 місяці тому

    Thank you Sir
    Bahot energetic class hoti hai aapki sir🎉🎉😊

  • @sushamagramopadhye9808
    @sushamagramopadhye9808 2 місяці тому +1

    Sushama Gramopadhye 5to6am batch. Sirji àaj ka 4th day weight loss challenge bohet he bedhaya tha Aap bohet Dil se class karwate ho Thank you so much

    • @Jairamyoga
      @Jairamyoga  Місяць тому

      Thank you so much for your kind words! It means a lot to know that you're finding the classes helpful.

  • @divyayadav9187
    @divyayadav9187 2 місяці тому

    Thank you so much sir aap bhut achha krat.e hai aur result bhi a rha hai 🙏🙏🙏🙏🙏

  • @dipalidixit2201
    @dipalidixit2201 2 місяці тому +1

    Thank you sir for sharing this video class me join nahi kar paithi thank you so much 🙏🙏

  • @arunabankar8592
    @arunabankar8592 2 місяці тому +1

    Thank you so much Sir, Muze Id password nahi mila tha,but koi problem nahi hai mai ye video dekh kar Yoga kar sakti hu, Thanks 😊🙏

  • @rohinijadhav2907
    @rohinijadhav2907 2 місяці тому

    Sir, bahut achha lag raha hai exercise karke, itna fast Maine kabhi nahi Kiya tha bahut hard ho jata hai karte waqk lekin maja bhi bahut ata hai, 1st day ko vomiting jaisa lag raha tha, thigh mein aur stomach ke atadiyo mein pain ho raha hai lekin achha bhi lag raha hai, so thank you so much sir

  • @sangeetasingh6781
    @sangeetasingh6781 2 місяці тому +1

    Sangeeta 5-6 AM: Thanks to you to provide this workout session.

  • @Prandharinisewa
    @Prandharinisewa 2 місяці тому

    Really it is an amazing technique for everyone's health,
    Everyone must learn this technique from Mr Jayram sir and their videos and live healthy and medicine free.

  • @sreelasajeev9428
    @sreelasajeev9428 2 місяці тому

    Thank u sooo much sir for ur motivation.. Hat's off to u Guruji🙏🥰

    • @Jairamyoga
      @Jairamyoga  Місяць тому +1

      I really appreciate your kind words! It means a lot to know that my content motivates you. Keep pushing forward!

  • @Evil_gamingofficial
    @Evil_gamingofficial 2 місяці тому

    Sir apki motivation speech bhut pasand ati hi or mara mindset orbhi strong ho gya ha thank you 👌👌💪👏👏

    • @Jairamyoga
      @Jairamyoga  Місяць тому

      I'm so glad to hear that my speech had a positive impact on your mindset! Keep pushing forward, and remember that every step counts!

  • @pappuchoudhary3981
    @pappuchoudhary3981 2 місяці тому

    Best sir bohot achi class lag rahi h

  • @pujap8497
    @pujap8497 2 місяці тому +5

    Online vedio dekhke to bohot kiye hua he, lakin sir ka jo word he na, "chodna nahi chodna nahi ho jayega" issa naya hi josh ata he, or kar bhi lete he.
    Thank you sir to motivate us.

    • @Jairamyoga
      @Jairamyoga  Місяць тому +1

      I'm really glad to hear that my words inspire you! Keep that motivation high and keep pushing forward!

    • @pujap8497
      @pujap8497 Місяць тому

      Thank you sir,

  • @pittu4982
    @pittu4982 2 місяці тому

    Thank you sir ji ❤

  • @_.Dk_EDITS15
    @_.Dk_EDITS15 2 місяці тому

    Thank you so much sir aap bahot achhese exercise karvake lete hai

  • @smartworkisrightnow4225
    @smartworkisrightnow4225 2 місяці тому +1

    First comment sir thank you

  • @VaibhaviUghade
    @VaibhaviUghade Місяць тому

    This is my day 1 but i am watching day 3 video after this yoga my whole body wants a deep sleep i will gonna update you after 4 days in day 5 video 😅🤫😅😅

  • @cookwithme7909
    @cookwithme7909 2 місяці тому

    I have knee osteoarthritis .knee lift exercise is very difficult for me.i would be greatful if you suggest an alternative to it.thank you

  • @smartworkisrightnow4225
    @smartworkisrightnow4225 2 місяці тому +1

    Yes sir

  • @ayeshafatima8341
    @ayeshafatima8341 2 місяці тому

    Excellent sir🎉

  • @Neetaghadge-i7h
    @Neetaghadge-i7h 2 місяці тому

    U tub pr apka video dekhkr mai krti hu 3din me Mera 1 ki wajn Kam hua Hai sir Thank you so much sir ..Maharashtra jalna se hu mai

  • @sapnadubey2543
    @sapnadubey2543 2 місяці тому +1

    🙏 Sar aap bahut acchi Tarah Se exercise Karate Ho Mujhe to do Hi Din Mein result dekhne ko mil raha hai main to L4 -L5 ki surgery wali hun fir bhi aapko bahut acchi Tarah Se follow kar rahi hun Aur ghar mein sab bol bhi Rahe Hain Ki Main strong dikh rahi hun🙏

    • @Jairamyoga
      @Jairamyoga  Місяць тому

      Thank you for your kind words! It's amazing to hear that you're seeing results so quickly, especially after surgery. Keep up the great work and stay strong!

  • @iminyou8283
    @iminyou8283 2 місяці тому

    Very nice sir❤

  • @RashmiBhandari-i4y
    @RashmiBhandari-i4y 2 місяці тому

    Enjoy sweating out in winter morning sir

  • @Soniakaur13
    @Soniakaur13 2 місяці тому

    Awesome workout 💪

  • @sheetalgharu6521
    @sheetalgharu6521 2 місяці тому

    Jairam yoga is the best ❤❤❤

  • @VeenachavanRavi
    @VeenachavanRavi 2 місяці тому

    Thank you so much sir aap bahot motivated karte ho sir❤️🥰🥰🥰🥰❤️

    • @Jairamyoga
      @Jairamyoga  Місяць тому

      I'm really glad to hear that my content motivates you! Your support means a lot to me.

  • @AmarjeetPhogat-w6c
    @AmarjeetPhogat-w6c 2 місяці тому

    Thank you so much sir yoga kya hota hai appne sikhaya h morning me Banda aalasi hota but apne weight lose karya aapko danvath parnam h

  • @nametyping24
    @nametyping24 Місяць тому +1

    Sir aap yoga to accha karate ho pr diet kehte ho ki aadhi pet hi khana h phir mujhe turant adhe ghante ke baad bbhiok lg jaati hi phir weakness aati hai to kya kare😢😢😢

    • @Jairamyoga
      @Jairamyoga  Місяць тому

      "Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.

  • @Shivshakti0005
    @Shivshakti0005 2 місяці тому

    🙏Neetu from Rohtak sir pain bohot ho rha hai