Sir mai aaj se 20 din phle aapka video dekhna start ki thi tb mera weight 54kg tha aur aaj 52kg ho gya h 2kg km hua h Thanku sir mujhe apna weight 50 karna h
@@shrastiurfsarasbhargav463 hmm morning me dry furit khati hu dopaher me dal roti salad aur dinner me 2 roti sabji aur jb bhuk lgti h to fruit kha leti hu aur warm water piti hu khub
Sir thanku but last second walimujhe mere liye hàrd ti thodi Kuki bhchpanse hi right leg ki nerve strech krte h cramp ho jata h. Bicycle mai jab toe touch krne ki kosis krti ti tb hu cramp hita h foot pr. Aur sir plank to bhout hard lgta h . Hold hi nhi kr paati . But i will kewp trying as i started today.
Maza agaya sir 🎉 too much sweating 70 kgs weight update after 10 days sir ek doubt hai isme se hips k liye kounsa Tha sir agar kisi ko Pata Hai to bataeyai mairai hips bahut zyda hai
Thank u sir 👍 Maine Aaj bhi Surya namaskar 108 bar Kiya 3 din se lagatar mein Surya namaskar kar rahi hun meri tshirt ka size change ho raha hai thank u so Much
If you would like to join online regular classes, please share your details via WhatsApp: Name Age Height Weight Medical issues and purpose City name Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
Sir meri shadi hai 26 January ko or meri height bhi bohot kam hai age 18 hai mujhe mera weight kam krna hai 50 hai ab weakness bhi hai iske krn exercise nhi kr Pati please help me
If you would like to join online regular classes, please share your details via WhatsApp: Name Age Height Weight Medical issues and purpose City name Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
If you would like to join online regular classes, please share your details via WhatsApp: Name Age Height Weight Medical issues and purpose City name Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
If you would like to join online regular classes, please share your details via WhatsApp: Name Age Height Weight Medical issues and purpose City name Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
Good evening sir apki vdo bht achi or useful hoti hy mere inches km hoteh hy but weight stuck hogya hy apki exercise follow krti hu kya krey weight stuck remove hojay plse tell me weight loose kese krey
Video bilkul sahi hai Ham video start karke inke Sath hi karte Hain aur sar ki counting se motivation aata Hai aap bhi inke Sath kijiye definitely weight loss hoga
Sir ek request ha ap 7 days lagataar aise krao .....jisse sabi apko dekh kr kare live ki tra smjh k ...mera idea acha lge to zarur kare aisa❤
Thank you sir excellent video main bhi video dekhkar morning se start karungi
Sir mai aaj se 20 din phle aapka video dekhna start ki thi tb mera weight 54kg tha aur aaj 52kg ho gya h 2kg km hua h Thanku sir mujhe apna weight 50 karna h
Apka paid course tha kya
@shrastiurfsarasbhargav463 nii sir ka video dekhti hu usi ko follow kr rhi hu
@ diet bhi kr rhi ho aap
@@shrastiurfsarasbhargav463 hmm morning me dry furit khati hu dopaher me dal roti salad aur dinner me 2 roti sabji aur jb bhuk lgti h to fruit kha leti hu aur warm water piti hu khub
@ hnn DETERMINATION k sth sb sambhav h dear mene socha bina paid course k ni ho payga but now me tumse bhut motivate huyi
Helo sir me arooj from Pakistan mujh b apna weight kam krna h 60 kg h is waqt apki video bht helpful h
Thank you sir😊ab Mera bajan jarur kam hoga mujhe aapke hi jaisa Ticher chahiye tha
Thank you so much sir
Thank you sir aapki har video Ek Se Badhkar Ek h
Thank you radha ji
All vdos r valuable❤
Sir maine apki video dekhkr 3 kg km kiya h 15 days thank you so much sir
Kya follow kiye aapne please reply me
@Anshithakur-ji6li 108 suryenamskar or thodi or exercise or khane me thoda parhej
थैंक्यू भैयाजी 🙏🏻
Thnks sir..mujhe apke jese sir hi chahiye the...apnapan hai..or strrct bhi hai sir..
Thank you so much
Thankyou sir 🙏🙏
welcome meena ji
Thank you so much sir exilent
Most welcome
Good evening sir 🙏
Sir mera 8 kg kam huva hai 15 din main
Kese kiye
Kon sa exercise kiye
Jhoot
😮
That's amazing! Congratulations on your progress. Keep up the great work sushila ji
Sar Jo Ham drink Peete Hain adrak Nimbu haldi aur shehad shehad aur uske sath mein sendha Namak Dal sakte hain kya Pani Mein
बहोत आच्छा हम follow करेंगे
Sir hm bhi suru karege morning se thank u sir ji ❤
Sir ehi Bali 10 exercise sirf aur suryanamaskar karunga kya ki nhi
Thank you so much sir🙏
Most welcome
Radhe Radhe sir
Aj thyke start Kiya hai sir🙏
Sir BP ke लिए वीडियो banye
Thank you sir
Welcome
Sir mene aapka class 4 day spahle join Kiya tha thanks sir
Mera weight 55kg hai mujhe 48kg karna hai kal se start karugi
sir koy par time kar sakte he
How to join your transformation program on-line sir ? Please.
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Sir isme se 6 exercise mai karati hu aaj se bakki bhi karugi thank you sir
31.33minit pe jo finger se walk wala exercise karwaya hain ushka name kiya hai Sir please reply
Thanks sir ji ♥️ 🙏
Most welcome
Hight increase ka liya koi exercise bataiye please sir ...
Good morning bahiya
Gud evening bhai.. plz bataye ye exercise sham ya dopahar k tym bhi kar sakte hai kya? Subah subah room me kare ya khule me.. matlab 6 am me!!
Exercise Morning or evening me jada sahi hoga , room me bhi kar sakta hai ..
Sir aap hume bhut motivation krta ho mere ,4, days mai 1,kg loose hua mere 74 kg hai abi plz mujhe 10 kg aur loose krne hai
Congratulations on your progress. Thank you so much for your kind words! Keep up the amazing work.
Sir stretching me bare me bat aye kab Karna chahiye mujhe jankari nahi hai isle baare me detail video banaye sir
Thanku you sir
Most welcome
Sir mere kano se aawaj aati h. Iske liye btaye
Sir thanku but last second walimujhe mere liye hàrd ti thodi
Kuki bhchpanse hi right leg ki nerve strech krte h cramp ho jata h. Bicycle mai jab toe touch krne ki kosis krti ti tb hu cramp hita h foot pr. Aur sir plank to bhout hard lgta h . Hold hi nhi kr paati . But i will kewp trying as i started today.
keep doing😊
@Jairamyoga hehe time start now👍😊
Sir ek baat puchni Thi jab Main exercise Karti hun exercise karne ke bad vomiting jaisa Man hota Hai
khana or yog ke b eech 3 hours ka gap rakhen.
Do din ho exercise karte hue mere ko uthe bhi nahin ja raha hai aisi halat ho rahi hai 😂😂
Sir periods days me is yoga ko karne se koi problem to nhi hogi na?
Starting ke three days anulom vilom Pranayam Karen
Hi sir
V nice video😊
Sendha namak ku english mein kya bolty hain aur pani k aik glass mn ktna salt add krein gy
Please guide me
Thanks
Rock salt bolte hai
Sir January ki class kaise join Karen please reply me sir☹️🙏
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Sir ye exercises daily kar sakte hai kya
hanji kar sakte hai
Mujhe bhi kam Krna h apna wajan
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Bahiya ek baat puchni thi ki mere per ki nas cadh jati h patana kese
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Diet b krni pdegi kya sir ... Please btao
Hanji, aap hamara UA-cam video dekhiae diet plan bye Manmohan yogi and follow Karen
Maza agaya sir 🎉 too much sweating 70 kgs weight update after 10 days sir ek doubt hai isme se hips k liye kounsa Tha sir agar kisi ko Pata Hai to bataeyai mairai hips bahut zyda hai
Great, keep doing
Sri aapa acha karet ho
Thank you for your kind words! I'm glad you enjoyed the workout!
sir daily krna h ya alternate days krna h 😊😊
daily basis par karen.
@@Jairamyoga thank u for reply sir
Khane m kiya lena sir wo or bataiye.
Ap humara you tube video dekhen diet plan by manmohan yogi and follow karen definitely positive results dekhne ko milenge.
So sweet
Sir mujhe bhi January ki class join krana hai.
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Thank u sir 👍 Maine Aaj bhi Surya namaskar 108 bar Kiya 3 din se lagatar mein Surya namaskar kar rahi hun meri tshirt ka size change ho raha hai thank u so Much
That's amazing! Congratulations on your progress. Keep up the great work.
Night ko exerciz karu shakte ka
"Yog aur khane ke beech 3 hours ka gap hona chahiye"
Good morning sir❤
Aaj sey work out start ki hey
Mujhe aapka class join karna hey
Kaise karu join
If you would like to join online regular classes, please share your details via WhatsApp:
Name
Age
Height
Weight
Medical issues and purpose
City name
Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
Apki video ke according pura to nhi par kar jarur rahi hu
Me too
Sir maine apki video jab se dekhi h bahut hi achi lagti h me apna wait kam karna chahati hu Sir places sport me
Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.
Sir meri shadi hai 26 January ko or meri height bhi bohot kam hai age 18 hai mujhe mera weight kam krna hai 50 hai ab weakness bhi hai iske krn exercise nhi kr Pati please help me
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Sar mene do din se start kiya hai par muje sar mein Dard hota hei or aage ho hi nahi pa rha hai
Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.
I also want to join online class
If you would like to join online regular classes, please share your details via WhatsApp:
Name
Age
Height
Weight
Medical issues and purpose
City name
Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
Meri umar 50 sal hai mai kar sakti hu kya
Sir Aapki class join karni hai
If you would like to join online regular classes, please share your details via WhatsApp:
Name
Age
Height
Weight
Medical issues and purpose
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Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
Sir winter me dieting nai hoti
Aap hamara UA-cam video dekhiae diet plan by Manmohan Yogi
Ye exrsaij ek din me ek bar krte h ya morning or evening me kre
Ap morning me karein
@Jairamyoga thanku
❤❤❤
सर आपके व्हिडिओ बहुत अच्छे है आपका सेंटर कहा पे है पूना से है
Delhi Mai hai
Sir height increase exercise bata Den
Aap hamara UA-cam video dekhiae Dhanuasan and chakrasan by Manmohan Yogi yah donon aasan Karen yah hight increase ke liye best aasan hai
@Jairamyoga age limit Hai Koi? Kindly link De Dijiye height increase exercise ka
Sir c section ko 5 month hue h kya m kr skti hu
Ap 4 months or rest karen
Mera wait 80 kg hai muze 10 kg kam karna hai please help ful video send me
Ap hamara youtube video dekh sakte hain jisme apko detail me bataya gaya hai, weight loss by manmohan yogi, isse apko kaafi help milega.
Sir meri age 17 hai or mera weight 73 hai mujhe 50 karna hai sir please bataiy😢
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
❤❤
Sar mujhe bhi joint hona hai kaise join hona Bata de
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Sar hamen aapki class join karni hai kaise hogi
If you would like to join online regular classes, please share your details via WhatsApp:
Name
Age
Height
Weight
Medical issues and purpose
City name
Please feel free to share your details on WhatsApp at this number (9650010073). Kindly communicate via WhatsApp only.
Kya karu plz reply sir
Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.
30 : 12 ,,,,,,,,,,, Oo bhaiiii 😂😂😂 kya furti hai
Thank you so much sir main start karungi sir🥰❤️❤️❤️❤️❤️
most welcome veena ji
Mara 58 sa 52 ho gaya hai 7 day ma
That's amazing! Congratulations on your progress. Keep up the great work.
Sir Aapki fees kitne hai
Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.
❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉
Sir thanks aaj to maza aagya pshina pshina aagya sir ❤ sir
शुक्रिया आपका 🙏
Thank you very much! 😊 Keep doing.
Ye mam jo stage pe krke dikha rhi hi unka weight phle se kafi km dikh rha hi.....😊
Wo Kai dino se kar rahi hai
Ho jayega mehnat karo
@@StayFitWithKrishuap sir ke centre ke student hi kya....
Sir mere ko join Krna h
Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.
Ok sir
सर लाईव्ह मे जोईट करो
Aap UA-cam per updated rahiye Sara live aate Hain aapko update mil jaega aap join kar sakte hain
Kal se my bhi karen voli hu
That's awesome! Starting a new workout routine is always a great decision. Enjoy the journey!
Sir aapka add. Kya h
delhi, ap please jairam yoga google kar lijiye apko pura address mil jayega.
Good evening sir apki vdo bht achi or useful hoti hy mere inches km hoteh hy but weight stuck hogya hy apki exercise follow krti hu kya krey weight stuck remove hojay plse tell me weight loose kese krey
Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.
Nxt morning thoda hlka lgta h sharir
Mehnat karo
💞💞💞💞💞
Sar Mera pet bahut hai
Sir please call back sir
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Video thoda Chhoti banaya Karo Bhai badi mehrbani hogi
Enke santh santh ap kroge to mja ayega mam...chhoti vedio me apko alg se mehnt krni pdegi...es vedio ko chalu krke eske santh krne me mja ata hi...
Video bilkul sahi hai Ham video start karke inke Sath hi karte Hain aur sar ki counting se motivation aata Hai aap bhi inke Sath kijiye definitely weight loss hoga
Okay ji@@radhikasahu7523
75 kg weight hai uske liye
"Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you."
Thank you sir
Welcome