JAMMER ARMS | ARM MOVEMENTS | SORINEX JAMMER ARMS

Had a little fun with the jammer arms and found a few smooth ways to utilize them when training arms. Each movement is noted in the video along with components that you will need to build everything out! Try some if you have the opportunity and let me know what you think, more jammer arm movements to come soon! Leave a like, comment, and subscribe if you enjoyed as well!
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[@robinhorwitz8353]

Great stuff

[@andie_pl]

happy new year alex LFG