Russel Orhii - 1st Place 841kg *WR Total* - 83kg Class 2021 IPF World Open Classic

Поділитися
Вставка
  • Опубліковано 13 гру 2021
  • Apologies for the audio de-sync that is in the video, this de-sync happened on the live stream.
    Join The Channel: / @johnmillerpowerlifting
    The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage.
    Social Media Links;
    Facebook: / j0hnrmiller
    G+ Profile: plus.google.com/u/0/115522748...
    Twitter: / j0hn_miller
    Instagram: / john_r_miller
    MyFitnessPal: www.myfitnesspal.com/johnboy_m...
    Other Links;
    My Protein Referrers Code: MP509751
    JohnMillerLifting Shop: johnmillerlifting.spreadshirt....
    Program Database: www.dropbox.com/sh/eemvb6rk4g...
    Email: johnmillerlifting@gmail.com
    These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome.
    Please feel free to email me any questions or feedback you have and/or any videos you would like me to make.
  • Спорт

КОМЕНТАРІ • 479

  • @bigoz1734
    @bigoz1734 2 роки тому +3829

    Amazing bit is none of those lifts looked like his actual Max. He seemed quite comfortable in all of them. He's hiding some true strength

    • @rabbigoldbergsilverstein2899
      @rabbigoldbergsilverstein2899 2 роки тому +126

      He’s natural too

    • @yeetsin560
      @yeetsin560 2 роки тому +198

      @@rabbigoldbergsilverstein2899 wow good bait wow!

    • @LarryL3g3nd
      @LarryL3g3nd 2 роки тому +310

      @@rabbigoldbergsilverstein2899 Natty just like Ronnie Coleman

    • @juvedoo99
      @juvedoo99 2 роки тому +22

      @@rabbigoldbergsilverstein2899 good one.

    • @ulysses4989
      @ulysses4989 2 роки тому +37

      @@rabbigoldbergsilverstein2899 can't do this without any peds

  • @fullertakos
    @fullertakos 2 роки тому +1441

    Great example of perfect forms. The deadlift one was absolutely beautiful. Great job man gz

    • @nonyabusness6282
      @nonyabusness6282 2 роки тому +28

      Hear me out. For that kinda weight he's pushing, his form is on par. But it's not absolutely beautiful.
      The bench - his wrists are mad bent. Longterm his wrists can't handle that.
      The deadlift - butt lifted first then the weight. You can see back rounding out. My man is putting immense pressure on his L spine.
      Don't get me wrong. It's extremely impressive and I can guarantee you he's gonna break another world record. You can see it was light for him. But his form is average. With lighter weights I'm sure his form is better.

    • @billybill552
      @billybill552 2 роки тому +41

      @@nonyabusness6282 lol lol lol

    • @rlm00
      @rlm00 2 роки тому

      @@nonyabusness6282 omds thats his 1rm its not gonna be his perfect form like if he was lifting for reps you idiot, even eddie hall said it’s impossible to keep perfect form when you get to your max weight

    • @iPhone3GSCase
      @iPhone3GSCase 2 роки тому +3

      @@nonyabusness6282 refer back to your username buddy

    • @is6781
      @is6781 2 роки тому +25

      @@billybill552 hating is a disease I swear.

  • @witchcraftbdo3212
    @witchcraftbdo3212 2 роки тому +656

    What a legend, He makes a world record look easy but dammn thats insanely impressive

    • @kyleescamez1179
      @kyleescamez1179 2 роки тому

      I'm confused with the title, does it mean that he lifted the heaviest weight? As in no man nor woman have lifted heavier?

    • @dmck11
      @dmck11 2 роки тому +10

      @@kyleescamez1179 it’s probably for his weight class, I could be wrong though

    • @wizardsyndicate5505
      @wizardsyndicate5505 2 роки тому +28

      @@dmck11 it is most defo for his weight class haha but yes he did do a world record for 83kg division

  • @GuitarGoone
    @GuitarGoone 2 роки тому +366

    the benchpress looks so clean
    didnt see that coming.

  • @cisafrulli
    @cisafrulli 2 роки тому +329

    Thank you Russell for the perfect bench form

  • @olliecraig6502
    @olliecraig6502 2 роки тому +126

    It's great to be watching your videos again. Please keep them coming mate.

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  2 роки тому +16

      Glad you like them! I will have daily or twice daily videos for the next few months

  • @ataylor3684
    @ataylor3684 2 роки тому +119

    Crazy. Third lifts could be openers 😲

  • @Ohsnapsy
    @Ohsnapsy 2 роки тому +41

    It’s awesome that he shares his workout routines on his channel. Love this guy. Congrats Russ !

  • @LawlerMage
    @LawlerMage 2 роки тому +74

    I think thats Russel Orhii representing the US Virgin Islands

    • @theillremedy
      @theillremedy 2 роки тому +5

      Lol thanks for the reminder

    • @danyo5509
      @danyo5509 2 роки тому

      That’s Russell orhii representing the gods

    • @theillremedy
      @theillremedy 2 роки тому +1

      @@danyo5509 lol

  • @BigInjun05
    @BigInjun05 Рік тому +5

    Man still has more in the tabk in all 3 categories. 860-870kg for sure.

  • @Trailrunner1978
    @Trailrunner1978 2 роки тому +23

    What a perfect form in all lifts! And great carisma and showmanship. 💪

  • @jraykotheanomaly2365
    @jraykotheanomaly2365 2 роки тому +34

    His form is impeccable

  • @se7ensiinz
    @se7ensiinz Рік тому +1

    Dude doing all this elite shit while having fun, you love to see it 🔥

  • @maxtotheham
    @maxtotheham 2 роки тому +5

    Jeez man this dude makes the lifts look so easy

  • @crxtodd16
    @crxtodd16 7 місяців тому

    Outstanding! Russ is STRONG.

  • @richyburnett
    @richyburnett Рік тому

    Beautiful lifts. That is incredible.

  • @jacobreynolds4547
    @jacobreynolds4547 2 роки тому +1

    What a beast 🤯 Impressive

  • @js3k661
    @js3k661 Рік тому +1

    He looked so chill doing all of them

  • @ryankim9203
    @ryankim9203 2 роки тому +17

    Still shivering his smile after that heavy stone-cold weights

  • @n1724k
    @n1724k Рік тому

    I recently feel like all the insanely strong dudes look having so much fun. Taylor, Russ, Daiki Kodama,

  • @grabielrosales
    @grabielrosales Рік тому +2

    Bro has incredible strength

  • @wolfie316781
    @wolfie316781 2 роки тому +3

    That’s one strong dude

  • @BadPojo
    @BadPojo 7 місяців тому +2

    He's an inspiration of lifting.

  • @MasteryOrder
    @MasteryOrder 2 роки тому +41

    Great performance with exemplary technique. It looks like there is more in the tank.

  • @vadimdon
    @vadimdon 2 роки тому +13

    I like he has full range of motion on bench press unlike many cowboys lifting the bar for like 3 inches

  • @savalisadkins4709
    @savalisadkins4709 2 роки тому +5

    He ain't even tryin. Too strong.

  • @jjollie4334
    @jjollie4334 2 роки тому +137

    This guy is really strong I wonder where he’s from?

    • @GDChronic
      @GDChronic 2 роки тому +12

      texas

    • @efisgpr
      @efisgpr 2 роки тому +22

      They said U.S. Virgin Islands

    • @matmul4850
      @matmul4850 2 роки тому +4

      He’s from Texas and his family originates from Nigeria I think.

    • @joesmith5310
      @joesmith5310 2 роки тому +138

      No one got the joke lmao

    • @fatboitino2
      @fatboitino2 2 роки тому

      😂🤣😂🤣😂🤣

  • @catedoge3206
    @catedoge3206 2 роки тому +29

    russ is insane. would love to come close to his lifts someday.

  • @Paramon666
    @Paramon666 2 роки тому +6

    Отличные подъёмы!!!!

  • @hongwon89
    @hongwon89 2 роки тому +9

    Wow Literally Insane record

  • @rjeption
    @rjeption 2 роки тому

    Dude is insane

  • @_ops_
    @_ops_ 2 роки тому

    По моему он просто пришёл на треню. Сделал свои рабочие веса и доволен) там ещё хороший запас до придела. Он пример как надо выходить на соревнования) просто нужно поднимать на 20 больше от заявленной) только когда веса встанут. Каждый килограмм прибавки на грифе,это битва с собой

  • @roshan081990
    @roshan081990 11 місяців тому +3

    Man he’s just 6 KGs lighter than me and he has a totally different physique. I need to get in shape.

  • @markbrouk7857
    @markbrouk7857 2 роки тому

    Strong dude

  • @SLouiss
    @SLouiss 2 роки тому +19

    Three White Lights on that world record Squat!

    • @BuffaloNickel9
      @BuffaloNickel9 2 роки тому

      What's that mean? Thx

    • @DragoonGalaxy7
      @DragoonGalaxy7 2 роки тому +2

      @@BuffaloNickel9 it's the judges score. You need at least 2/3 white for a pass. Red means the judges didn't accept it

    • @BuffaloNickel9
      @BuffaloNickel9 2 роки тому

      @@DragoonGalaxy7 well thank you

  • @abhisheksathe123
    @abhisheksathe123 2 роки тому +9

    He lifted those first 2 deadlift attempts with so ease, like it was him warmup 😭🤣

  • @aditwani6562
    @aditwani6562 2 роки тому +47

    There's a audio/video sync issue.
    Amazing performance by russel orhii nonetheless.

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  2 роки тому +6

      Thanks I will double check. UA-cam is being odd just now with new uploads

  • @radMisc
    @radMisc Рік тому

    this channel is amazing but homie if you could fix the sync issue between audio and video it would make your channel even better

  • @redgemini9851
    @redgemini9851 2 роки тому

    My back hurts just watching that! How is your mobility?

  • @lilbignutt1917
    @lilbignutt1917 2 роки тому

    All natural too right

  • @mrbingo267
    @mrbingo267 2 роки тому

    Love it

  • @parthdaglia7942
    @parthdaglia7942 2 роки тому

    Beast !!!!

  • @Undone545
    @Undone545 2 роки тому +3

    Me preflinching for a difficult grind.
    Him: the weight goes down and then it goes up.
    😯😯😯

  • @RedCandleWax24
    @RedCandleWax24 2 роки тому

    Light weight baby!

  • @timovaananen8711
    @timovaananen8711 2 роки тому +2

    Insane lifts for that body weight.

  • @3214mikey
    @3214mikey Рік тому

    Like a real king 😂 he must’ve been a fan

  • @akhilmohandas7546
    @akhilmohandas7546 Рік тому

    Great job Russel Ohri of US Virgin Islands 💪

  • @flurflur1075
    @flurflur1075 2 роки тому

    🔥 🔥 🔥

  • @shanedelgado666
    @shanedelgado666 8 місяців тому

    He has plenty more. Made that look simple.

  • @morgankid6327
    @morgankid6327 2 роки тому +4

    Doped

  • @Rom3TV
    @Rom3TV 9 місяців тому

    Dudes just an absolute fucking demon literally didn't look like he maxed out on any of the lifts 😂

  • @eyupkavas136
    @eyupkavas136 2 роки тому +13

    RUSSEL ORHII FROM THE US VIRGIN ISLANDS

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  2 роки тому +6

      All US lifters registered as part of the virgin Islands after the USAPL got banned by the ipf for performing non WODA drug tests

    • @modixas
      @modixas 2 роки тому +1

      I got sick from that islands again and again too

    • @herrnoname2.094
      @herrnoname2.094 2 роки тому

      @@JohnmillerPowerlifting No, in fact they are not tested!

  • @yt_takamineyt_takamine3711
    @yt_takamineyt_takamine3711 2 роки тому

    Can we just talk about it holy smokes!

  • @yapolloable
    @yapolloable Рік тому

    he looks like he's just done with his warmup.

  • @limoeco
    @limoeco 2 роки тому

    Madman

  • @omppunam
    @omppunam 2 роки тому

    real deal

  • @cryptodeputat
    @cryptodeputat 4 місяці тому

    Нереальное видео.
    Я в шоке.
    Особенно - присед. Так быстро присесть и встать в такой категории... Сильно)

    • @alexenache6942
      @alexenache6942 19 годин тому

      Check Vladislav Lukanin,same weight category.

  • @nicholasfocarini9095
    @nicholasfocarini9095 2 роки тому

    He was strong as fuck here

  • @shawntucker6405
    @shawntucker6405 2 роки тому

    😳 huge Legs he has

  • @hide2s
    @hide2s Рік тому

    フォーム綺麗過ぎやろ
    なんやこれ

  • @chaachyk
    @chaachyk 2 роки тому +4

    POWAAAAAA!!!!!💪🏆

  • @Morley1982
    @Morley1982 2 роки тому +5

    That guy opened on my Max Bench Press 😂 amazing and we'll done. All lifts was very clean and impressive 💪🏻👌🏻

  • @rockystelone21
    @rockystelone21 Рік тому

    He did 10x his bodyweight...impressive
    I personally know a powerlifter who did 11 times his bodyweight at 165 his name is Fred Toins

  • @teflonarmored
    @teflonarmored 2 роки тому +1

    PHENOMENAL.

  • @loganrichards9172
    @loganrichards9172 7 місяців тому

    Such little hype for such an amazing feat

  • @God_Got_You
    @God_Got_You Рік тому +1

    Jesus loves you and is with you no matter what❤️

  • @romdjab5517
    @romdjab5517 2 роки тому

    Goddamn! 🤯😱💪🏼

  • @Josh-wp5tm
    @Josh-wp5tm Рік тому

    Russell Orhi representing the US Virgin Islands

  • @johannduplessis3467
    @johannduplessis3467 Рік тому

    Russel is the goat

  • @Arrica101
    @Arrica101 2 роки тому +5

    I didn't quite catch it, where was this guy from again?

  • @victorludovico6171
    @victorludovico6171 Рік тому

    Dude wasn’t even struggling

  • @insightculture
    @insightculture Рік тому

    “Russel Ohrii from the US Virgin Islands” at the start of every clip 😂😂

  • @omarsantana5551
    @omarsantana5551 2 роки тому

    Lil Uzi got jacked! 👀

  • @user-in1vy3wu9d
    @user-in1vy3wu9d 2 роки тому +17

    Seems like he could go for like 20+kg total

  • @PaulRezaei
    @PaulRezaei 2 роки тому +1

    I’m pretty ignorant about many things of this sport, but I thought they had to pause rep the squat? Is it just a different organization with different rules than others?

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  2 роки тому +2

      there is no need to pause just hit depth. and wait for the commands to start and rack.

  • @PoddyPeaPea
    @PoddyPeaPea 2 роки тому

    Real Kang

  • @rubinprince100
    @rubinprince100 Рік тому

    something inside of me just snapped

  • @RealParadox85
    @RealParadox85 2 роки тому +2

    I warm up with these weights tbh

  • @timothy4727
    @timothy4727 2 роки тому +1

    What a beast, geeez

  • @snowiblind
    @snowiblind Рік тому

    wow, i wonder where a guy like this is from!

  • @Xion6
    @Xion6 2 роки тому +3

    I've never seen anyone set the bar that low on their back to squat.

    • @noamrothman6412
      @noamrothman6412 Рік тому +1

      That wasn’t even that low for powerlifting, pretty standard

  • @henz456
    @henz456 2 роки тому +1

    Is he from the virgin islands? I'm not sure I heard it 1000000 times

  • @AlexBonesJones
    @AlexBonesJones 2 роки тому +27

    Amazing to do this as an all natural athlete is inspirational. I'm going to sign up to his online coaching and be like him. Natural inspirational keep up the good work for us nattys

    • @amdimilker5773
      @amdimilker5773 2 роки тому +46

      Why would this guy be natty? Lol..

    • @noahnkr1023
      @noahnkr1023 2 роки тому +6

      @@amdimilker5773 get the fuck out of here with your hate man. Russ is natty.

    • @THECALLOF241
      @THECALLOF241 2 роки тому +2

      @@amdimilker5773 Not saying its foolproof but I think WADAs whereabouts program is one of the most random drug testing protocols that exists and I think russ is one of the IPF athletes who are subject to it. My understanding of it is you have to provide your full 3 month schedule every quarter and they can show up on any day unannounced and demand a drug test.

    • @amdimilker5773
      @amdimilker5773 2 роки тому +38

      Are you saying he's stupid? Tactically inept? Because it's very easy to get around the tests. Obviously he's not currently on a gram of deca. But there are many things you could leverage. Even within the parametres of the most extreme forms of drug tests.

    • @Alex-rw9yj
      @Alex-rw9yj 2 роки тому +53

      @@noahnkr1023 there is no way in hell you are actually THIS naive... Right?

  • @efadawadh2920
    @efadawadh2920 2 роки тому +1

    Can someone please tell me what nike model name he was wearing in this vedio?

  • @its_rs_ttv
    @its_rs_ttv 9 місяців тому

    Is this the same guy that’s appeared on corridor digital?

  • @tylerviloria4699
    @tylerviloria4699 2 роки тому +1

    Hey I think he’s from the Virgin Islands, idk for sure tho, maybe I need the announcer to say it a few more times

  • @Ferq_
    @Ferq_ 2 роки тому

    👌

  • @bestumutt
    @bestumutt 2 роки тому +2

    How tall is he ?

  • @tylerfini8791
    @tylerfini8791 2 роки тому +1

    lil uzi vert got swole son

  • @vetsirdya2363
    @vetsirdya2363 2 роки тому

    Круто!

  • @mightylemur5215
    @mightylemur5215 Рік тому +1

    Wait where’s he from?

  • @Mattsson951
    @Mattsson951 Рік тому

    He does them like its nothing

  • @griffinstewart9327
    @griffinstewart9327 2 роки тому

    Cool. This is the MGR of our local KFC. Good guy, works hard

  • @mohammadalattar7177
    @mohammadalattar7177 2 роки тому +1

    Bro forgot to struggle the entire time

  • @snap1kaninsextonfyr163
    @snap1kaninsextonfyr163 2 роки тому +2

    what shoes are those?

    • @JayR8888
      @JayR8888 2 роки тому

      I saw in one of his UA-cam videos they're custom "off white" Nike boxing/wrestling shoes

  • @sdean4816
    @sdean4816 2 роки тому

    Whatever happened to you’re not supposed to arch your back while you’re benching ?

  • @rage9667
    @rage9667 2 роки тому

    This guy probably a saiyan holding back heavily, his face not even changing when lifting the damn weights

  • @soldierside365
    @soldierside365 2 роки тому

    Wait, where is this guy from? I didn’t hear..

  • @Gratefully-
    @Gratefully- 2 роки тому

    His total was 841kg

  • @yettamon956
    @yettamon956 2 роки тому

    Its crazy to think that taylor atwood total is almost same as him

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  2 роки тому +1

      atwood as made non stop progress year on year. its great to see what he can do