Weight Gain Naturally At Home | Special Ayurvedic Recipe At Last | Dr. Vivek Joshi

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  • Опубліковано 11 лис 2019
  • How to gain healthy weight for skinny people | Dr. Vivek joshi
    In this video I tried to describe what to do and what not to do for weight gain process bin a natural way such that there will be no side effects.
    Two herbs I recommended here are
    Aswagandha and satavari and plus I shared a unique way to use them for maximum benefit
    My Hindi you tube channel
    / @drvivekhindi
    Follow me on Instagram- / dr.vivek_joshi
    #weightgain #naturalweightgain #healthylifestyle #naturaltreatment #homeremedies #diy

КОМЕНТАРІ • 265

  • @groza164v
    @groza164v 3 роки тому +6

    I believe 100% on you sir that ..whatever treatment you paas to us will help us without any harm....plz kepp us healthy by sharing gud and ryt health tips and treatment.....

  • @lunahasan5675
    @lunahasan5675 4 роки тому +2

    First like and first comment. Love and respect sir. Luna from BANGLADESH.

  • @srividhya9039
    @srividhya9039 4 роки тому +5

    Wow. Atlast got a good video for weight gain

  • @aliciaguerrer9066
    @aliciaguerrer9066 4 роки тому +3

    Wonderful!! Thank you so much 🙏🏼

  • @lakshuram5090
    @lakshuram5090 4 роки тому +6

    Sir always i followed ur tips.all r vry useful.my daughter had 4 yrs she was skinny so pls give tips for kids weight gain and skincare sir.it is more useful for all

  • @koustubhsatalkar9215
    @koustubhsatalkar9215 3 роки тому +11

    My age is 24 , my wt is 55kg , I have lot of pitta n whenever I eat high proteins food like peanut butter n more den I suffer lot of health problems

  • @bandanasarkar6978
    @bandanasarkar6978 4 роки тому +3

    Thank u sooo much sir...sir plsss make a vedio on best enlargement

  • @likithasunkari7824
    @likithasunkari7824 3 роки тому

    U r doing a great job sir.thank u soomuch

  • @yashasvinerali8613
    @yashasvinerali8613 4 роки тому +6

    Thanq Doctor.& I have always got benefits of eating bananas.🙏

  • @manjusoni2533
    @manjusoni2533 4 роки тому

    Dr. Vivek sir,namaskar ,muze Apke sare vedio bht Ache lagte he.plse vatt,pitt,coufgh teeno kisi Insaan ke bigde ho Unhe teek kerne ka.thank,s Allotes

  • @sumayasarf2085
    @sumayasarf2085 4 роки тому

    Very usefull I will try ✌️thank yo sooo much sir

  • @Chillazzu5709
    @Chillazzu5709 3 роки тому

    Hello Sir.. Your suggestion are awesome.. Can I take ashwagandha and shitavari as tablet.. If so timing to take.. Suggest please sir..

  • @manishabicholkar2901
    @manishabicholkar2901 2 роки тому

    Thank u doctor 🙏 very useful video 😊.
    Sir, pls make one video reg. how to dissolve kidney stones or to avoid kidney stone formations🙏

  • @soumyabhat9871
    @soumyabhat9871 4 роки тому +1

    Thank you so much for informative and helpful videos Doctor , please tell me, can breast feeding mom take ashwagandha and shathavari recipe??

  • @rupinigandhi2696
    @rupinigandhi2696 3 роки тому +2

    Hi Dr. Can i use ashwagandha and shatavari for weight gain in tablet form?

  • @yogguruashvinyogclass7143
    @yogguruashvinyogclass7143 4 роки тому +5

    Thank you so much sir love you sir ❤️

  • @akankshasharma1178
    @akankshasharma1178 4 роки тому

    Thnkew sir 4 this, sir plz make a video on back pain problem like lumber spondylosis plz plz. Sir its a request

  • @kalyanimaddi6342
    @kalyanimaddi6342 4 роки тому

    Thanks doctor..very useful

  • @megastore4078
    @megastore4078 4 роки тому +1

    Dr u will say good abt the health & vry useful thank u Dr...I m Nancy from mysore

  • @angelinakivalina3515
    @angelinakivalina3515 4 роки тому +5

    Thank you very much sir! What about underweight people suffering from constipation/IBS probably? i watched your video for IBS where you recommend to follow pitta diet. I got confused..

    • @overlordborn6131
      @overlordborn6131 4 роки тому +2

      Include these foods such as 2 apple or papaya in the morning during your breakfast to relieve from conspitation and you can also soak few raisins overnight and take it in the morning with empty stomach. I hope these changes will help you

  • @rajeshraju081
    @rajeshraju081 4 роки тому +2

    30×body weight =daily required calorie for maintenance..if you want to gain eat 500 calorie more..healthy carbs like brown rice
    Brown bread banana healthy fats like Omega 3 which is there in fish,walnuts.. peanut butter.. exercise

  • @sadiaafzal1186
    @sadiaafzal1186 11 місяців тому

    Best as always ..Thank u❤

  • @mirashyam3741
    @mirashyam3741 4 роки тому

    Hi Dr good luck and best wishes to u. Can u please tell me home remedy got lichen planus at oral and skin. I would also request you to tell me home remedy for blood pressure and piles. I am very grateful to u.

  • @dheepika1274
    @dheepika1274 3 роки тому +1

    Sir we should use both the herbs or either one?

  • @Multiverse27
    @Multiverse27 4 місяці тому

    Thankyou for clearly explaing 🙏

  • @oliviaalaniz8305
    @oliviaalaniz8305 3 роки тому

    Thank You very much, sir.

  • @rajeshgowtham1732
    @rajeshgowtham1732 3 роки тому +1

    Super and well explain sir

  • @mohanankk2838
    @mohanankk2838 4 роки тому

    Resped Dr.sir thank you so much. Geetha p.

  • @aarthibalaji1215
    @aarthibalaji1215 2 роки тому

    Thank you sir..Will this work for any age group sir

  • @sumitkale5948
    @sumitkale5948 3 роки тому +1

    My height is 5'8 inch and my weight is 47 and my age is 33.my digestion was weak from childhood. I can't digest any kind of natural protin. It causes acidity, constipation when I tried or even excessive intake of tur dal.nothing is working for me same with Ashwagandha and shatawar causes acidity and then severe headache.started your lever detox with raisins.please help me to gain weight and health

  • @zareenaabdullazari.5806
    @zareenaabdullazari.5806 4 роки тому +1

    Thank you so much

  • @maulikzalavadia2826
    @maulikzalavadia2826 2 роки тому

    If we eat banana or something else between two meals, wouldn't that convert in to aam, as the previously eaten food could be still in the process of digestion and when we put another food on top of it in our stomach that will convert in to improperly digested juice that is called aam in Ayurveda?

  • @subhasrisamal4423
    @subhasrisamal4423 2 роки тому

    Namaste 🙏Dr . Vivek .Kay ek TB patient Satabavri lesektehee plz 🙏🙏

  • @nabukenyazamu9138
    @nabukenyazamu9138 4 роки тому

    Dr thank you sooo much

  • @bhagyasheelak4705
    @bhagyasheelak4705 4 роки тому +1

    Good evening sir can U tell me the adult dose of chavanprash plz

  • @Varahi999
    @Varahi999 2 роки тому +1

    Dr. My hubby is under weight and very skinny, he is diabetic,he does yoga daily and is 48 now pl .pl.recommend diet for him.🙏💐can he take ashwagandha and sathavari with milk

  • @karthikakrishnan4076
    @karthikakrishnan4076 4 роки тому +1

    Thank u so much

  • @ranubanerjee5769
    @ranubanerjee5769 4 роки тому

    Thank you sir

  • @simerbhullar5769
    @simerbhullar5769 3 роки тому

    Thanks😊

  • @rekhakc1397
    @rekhakc1397 3 роки тому

    Which brand shatavari and ashwagandha are good sir?? Shatavari powder have 75% sugar in it... I have used this for almost two years with warm milk before bed time... No results 🙄🙄 please suggest.. badly in need to gain weight... Help me doc...

  • @priyashenoy5225
    @priyashenoy5225 4 роки тому +2

    Thank you Dr..

  • @subhojitghosh9515
    @subhojitghosh9515 4 роки тому +1

    Sir, I have a query, though that's not related with this video. Sir I'd like to that can everyone take (Dabur chyawanprakash sugarfree) or regular variant should be taken? Please, sir, let me know which one is better 🙏

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  4 роки тому

      If you are diabetic use regular one

    • @subhojitghosh9515
      @subhojitghosh9515 4 роки тому

      Sir, I'm not diabetic. However, if I take the sugarfree variant, then any issue? or should I take tegular one?

  • @vanithashekhar8150
    @vanithashekhar8150 4 роки тому +1

    Thank u souch for the suggestions sir, at what time and how many days we should take shathavari and ashwagandha with milk

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  4 роки тому

      After your meal after dinner or After your lunch

    • @weshorts5896
      @weshorts5896 3 роки тому +1

      @@dr.vivekjoshi06 sir can we take ashwagandha also in summer time ?
      Because I heard about that it is hot in nature.

    • @stranger14360
      @stranger14360 3 роки тому

      @@weshorts5896 you can take

  • @shweethareddy3376
    @shweethareddy3376 4 роки тому

    Hi sir ....can we mix this ashwagandha nd shathavari to coconut milk...ur videos are really very unique and beautiful...loads of love and light to u sir...

  • @pankajbhagat1496
    @pankajbhagat1496 3 роки тому

    Diabetic hu insulin ke injection leta hu
    So ashwagandha and shatavari lesakte hai kya aur day me kitna time lena hai

  • @lathashoroff1553
    @lathashoroff1553 2 роки тому

    Dr kindly reply.... Can I take Ahwagandha nd Shatavari for weight increase??? I have chocolate cyst....I am 39 yrs d

  • @akhtarmalek2886
    @akhtarmalek2886 4 роки тому

    Thanks

  • @Vidyasivabal
    @Vidyasivabal 4 роки тому

    Super doctor

  • @drjaslinsisiliaa8519
    @drjaslinsisiliaa8519 4 роки тому +8

    Hi dr a small correction, banana shouldn’t be taken before food. It is high in mg which causes gastritis. Bananas are to be taken after food.

    • @pv4366
      @pv4366 4 роки тому +3

      After food fruits should not be consumed especially Banana

    • @tkhankhoje39
      @tkhankhoje39 Рік тому

      Fruits always before meals

    • @unknownplace529
      @unknownplace529 8 місяців тому

      One time I ate banana after eating food in the afternoon and it gave me severe allergy I don't know why 🤷🏻‍♀️

  • @sharfanshahriarsarim1326
    @sharfanshahriarsarim1326 3 роки тому +1

    Could you plz tell me how can i get fuller cheeks without gaining body weight. Thanks

  • @swapnasharma6747
    @swapnasharma6747 3 роки тому

    Pls reply doc..
    But if we stop drinking shatavari nd ashwagandha ...aftr a month ...will our weight again loss weight

  • @lissymolt8385
    @lissymolt8385 4 роки тому

    sir...can i use.....ashwaghandha 1 capsules...and shathavari capsule1 together with one glass of milk..two times daily....because in saudi not available powder only capsule..Himalaya brand....pls give me reply dctr.......thank you..

  • @patriciaosakwe3416
    @patriciaosakwe3416 4 роки тому

    Doc himself ,keep it up.

  • @mrs.sancharibose
    @mrs.sancharibose Рік тому

    Milk k badle garam pani k sath Main ek health drink leti hu. Uske sathe ye satawari and ashwagandha mix kar sakti hu kya???? Reply plz sir🙏

  • @ambarishpandey5372
    @ambarishpandey5372 2 роки тому

    Sir ashwagandha tablet is helpfull for weight gain please reply me

  • @nikitasinha8181
    @nikitasinha8181 3 роки тому

    Thank u 🙏🙏🙏

  • @vishalacharya5683
    @vishalacharya5683 4 роки тому +4

    Dr can you tell me the fees I want to consult you

  • @suvarnamali5493
    @suvarnamali5493 3 роки тому +1

    Thank you doctor🙏
    Doctor my body type is pitta.....Can I eat bananas everyday?

  • @mollyrosetomchengalam7516
    @mollyrosetomchengalam7516 4 роки тому +1

    Sir your all tips are good

  • @afrinmehrin240
    @afrinmehrin240 3 роки тому

    Please make a video about height increase

  • @swapnasandharikari3863
    @swapnasandharikari3863 3 роки тому

    Sir ,can I add dates powder after boiling this milk

  • @soniashukla2751
    @soniashukla2751 4 роки тому +3

    Thanx a lot for this information as im struggling for the same. As you told herbs will give good results by taking with milk and water which brings to half by boiling but can i get that good result by having it boiledvin water only as i follow naturopathy and so not consuming milk as it is adulterated in pCkagin.
    Regards

  • @pr2222
    @pr2222 4 роки тому

    Hi doctor, I like your all videos👌👍. Shall I drink ashwagandha, Saravati milk in the night? I am a accidietey patient. Reply me

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  4 роки тому

      You can drink this in morning with breakfast

    • @pr2222
      @pr2222 4 роки тому

      Dr. Vivek Joshi Hi Doctor.👌👍

  • @jaizmadhu1996
    @jaizmadhu1996 3 роки тому

    Plz make video for Lipoma disease, what to eat ..what to not eat plz suggest me , becoz of lipoma I can't eat fatty food. I want to gain weight so plz suggest me plz am requesting you 🙏🙏🙏🙏

  • @sreevathsaaksiyengar3589
    @sreevathsaaksiyengar3589 3 роки тому

    Namaste doctor, You said shatavar is good for females, but I take patanjali chwanprash & it consists of shatavar ( asparagus root)should I stop eating shatavar or chwanprash, & some one from an local organic store informed me said shatavar can also be taken by men & I have also have seen in some literatures that the shatavari is good for females health, is shatavar & shatavari are different , I am once again confused regarding this , please help,

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  3 роки тому +2

      Shatavari is Good for female
      I never mentioned that it's not Good for males.
      You can use it
      It's Good for both male and female
      And both are same

  • @subhojitghosh9515
    @subhojitghosh9515 4 роки тому

    Sir, I'm not diabetic. However, if I take the sugarfree variant, then any issue? or should I take tegular one?

  • @lakshmikumari9421
    @lakshmikumari9421 4 роки тому +1

    Thanks for your early reply,, thanks a lot

  • @aafreenshamsi4302
    @aafreenshamsi4302 3 роки тому +2

    You said to have adequate sleep and I'm watching your video at night (12:00). I should sleep early I'm very very very slim 😭😭😭😭😭😭😭😭😭😭😭
    I want to gain weight 😢

  • @tamilinecreation2516
    @tamilinecreation2516 4 роки тому +1

    💖

  • @ameenasadaf255
    @ameenasadaf255 3 роки тому

    Hello sir. I'm your new subscriber

  • @ambarishpandey2140
    @ambarishpandey2140 Рік тому

    Sir using only ashwagandha without exercise will increase my height only 2cm please sir reply me because if i am very thin than i cannot exercise

  • @kainatbaloch4276
    @kainatbaloch4276 4 роки тому

    Sir hum ashwghandha ar satawari powdre ko pani mn mix kr k b pee skty hn?doud k bajaye

  • @vikasdewangan2840
    @vikasdewangan2840 4 роки тому

    Hello sir, Amla ki Taseer kya hai?

  • @Devi.gunnam321
    @Devi.gunnam321 4 роки тому

    I will try. Now my BMI is 20

  • @ymbanbuam1284
    @ymbanbuam1284 4 роки тому +2

    Doctor please suggest how to treat deep layer melasma I have suffered from melasma since 4 to 5 years n now it has increases all over my face.. I have consult with many demetologist but none could help me.. Please doctor its my humble request...🙏🙏

  • @madhupreethavairam
    @madhupreethavairam 3 роки тому

    Dr can we use this remedy for 11 yr old boy as he is underweight.

  • @sharma0908
    @sharma0908 3 роки тому

    🙏🙏very informative video.
    But weight gain plus healthy issues both.
    please make videos of weight gain when having uterus problems fibroids and polpys b'coz can't eat fat diet milk and all.
    How to eat Ashwaganda and Shatavari when lactose intolerance?
    thanks

  • @shyamalagowdashyamalagowda4546
    @shyamalagowdashyamalagowda4546 3 роки тому +2

    How many days take to gain 5 kgs pls reply me sir

  • @khadijataj1426
    @khadijataj1426 3 роки тому

    Can we take the ashwagandha tablet with milk?

  • @entertainlearn5390
    @entertainlearn5390 2 роки тому

    Sir , I am just 19 .....
    Should I try to detox my liver.....( Triphala + termeric+ Black pepper....)??????

  • @devjitsaha8149
    @devjitsaha8149 4 роки тому

    I can't take milk coz of ibs...wat can I use instead of dat..to gain weight...

  • @potlacherlasrilatha5308
    @potlacherlasrilatha5308 Рік тому

    Hlo doctor iam underweight, suffering from pcod, indigestion can I take shatavari I want weight gain can I take water because I am student hostal plz reply iam waiting

  • @bhaskarponaganti5546
    @bhaskarponaganti5546 4 роки тому

    Plz advice for weight loss for 39 yrs old ladies

  • @famemukisavevo
    @famemukisavevo 3 роки тому

    Which supplements should I use

  • @Hetbrij
    @Hetbrij 2 роки тому

    Hello sir
    I live in USA
    I’m 40 year old and my weight is 37kg my height 5’1 I’m not eat more junk food even I’m make food mostly at home I don’t want gain my weight by junk food no one help me I hope from you please help me I want talk with you regarding my weight gain please help me

  • @drpro4289
    @drpro4289 3 роки тому

    i have ennophills what shoul i eat instead of bananas

  • @nowriaislam6611
    @nowriaislam6611 3 роки тому

    For weight gain

  • @capricorn8181
    @capricorn8181 4 роки тому +2

    I'm eating food, do some exercise as well but I gain no weight at all... Loosing weight is very ewsy for me but gaining is nightmare.. I'll try your recommendations to see if that makes some changes.. Thanks

  • @vinu0023
    @vinu0023 4 роки тому

    Dr. My height 5ft 4inch, weight is 56kg and BMI is around 22.7. But still I look lean especially arms. I am exercising daily. Any suggestion? . Plz reply

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  4 роки тому

      You need muscle gain
      Concentrate on protein diet and calories intake

  • @priyachoudhary3745
    @priyachoudhary3745 Рік тому

    Sir we should do exercise daily but someone said that take 48 hours rest after exercise m confused

  • @shamsathbegum3147
    @shamsathbegum3147 4 роки тому +2

    I ask for sweet voice.

  • @mariamichael7303
    @mariamichael7303 4 роки тому

    Sir, Can we give aswagandha and satavari to delay development CP 5 year old child. Kindly reply

  • @swathidovegirl8310
    @swathidovegirl8310 4 роки тому

    How to gain weight for my 11 month old baby sir. he is under weight ...he s not sleeping well also

  • @davidsharma2703
    @davidsharma2703 3 роки тому

    Thank you sir 😊👍

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  3 роки тому

      👍

    • @davidsharma2703
      @davidsharma2703 3 роки тому

      Sir can explain in brief how to use ashwagandha and shatavari in milk and water?????

  • @saileenadarai3867
    @saileenadarai3867 2 роки тому

    Before meal or after meal sir ?

  • @tejalindulkar7827
    @tejalindulkar7827 2 роки тому

    It is said milk is not good for diabetes .Is it true Dr?

  • @winmhel5728
    @winmhel5728 3 роки тому

    Sir how can I buy waight gain ashwGand thank you

  • @tejaswini-er5gb
    @tejaswini-er5gb 3 роки тому

    Im underweight and lactose intolerance..what to do?

  • @breeze8305
    @breeze8305 2 роки тому +2

    I am 22 age with 35 kg weight. How can I increase my weight sir. ?? I am doing yoga also. But my hunger is not good. PL tell any tablet or syrup PL

    • @AshokKumar-rz6yg
      @AshokKumar-rz6yg 2 роки тому

      Same here I'm 22 and I'm 42 kg only 🤦‍♂️

  • @preethikashetty5455
    @preethikashetty5455 3 роки тому

    👍