Hey y'all, hey! I never thought this video would get as many views as it did. A lot of assumptions have been made, which is fine. However, I encourage you to take this short video as it is, "I ate raw vegan for 2 weeks." Nothing less, nothing more. As far as recipes, I just went on Pinterest and searched "raw vegan." There are plenty of great vegan content creators on the UA-cam platform that can give you more insight as well. Thanks for watching! ✌🏾
And you where incredibly beautiful and gorgeous, wish that you where single , I am a single man I would have done that journey with you , you keep going beautiful lady and I hope each day is as beautiful as you are , blessing to you and you're family ❤️
Please keep up the good work , stress kept me down from a past relationship and more ,I studied religiously on biology, and body anatomy, and the brain psychology of the mind with food , , and also nutrition health plant based diets and then ultimately veagon diet and life style , I went from being 310 weighing my self 3 times in the morning as a pattern , once when I get up in the AM AFTER USE THE the bathroom , and then after u work out , amd then after I eat my first meal , and then my second meal and so forth , etc to study body pattern of weight loss and weight gain, lost 67 pounds in 2 and half months , I ran in thE AM FOR 62 MINUTES AT TIMES , UNTIL MAYBE AROUND 74 MINUTES AT THE MOST , Which RESULTED IN 4 1/2 MILES AND MORE EACH DAY BESIDES CALISTHENICS, NO WATER , AND ALKALYTIC ELECTRIFYING FOODS AND HYDRATING FOODS SUCH AS WATERMELON IN FACT I DID A WATERMELON MONO EATING FOR 14 DAYS TO START, AND THERE FROM THERE
Congratulations to you Ma’am with your beautiful self, I love seeing a person strive to be the person they want to be, I myself am starting to eat a lot more fruits and vegetables so I can lose some lbs, I was a skinny guy growing up, over the years I gained a lot, so I’m back in the lab again, this time to create a more healthier lifestyle.
I have been vegan since my massive stroke at 46, which left me paralyzed and cognitively impaired. I went vegan against my rehabilitation team wishes and I am happy to say at 54, I am a human dynamo! I got everything back and then some!!! Best wishes!! YOU GOT THIS!!! 💪🏽
@@purityandplants it is amazing! During my initial trauma when I was bedridden I was shown how to use UA-cam. Here is where I found a channel called Okraw! Where a man said if you never want a stroke again, you will do this! He said to eat only plants? I thought at first this guy's crazy because I never heard of someone eating just plants? Then that night I went to bed and had a dream about my escape from my damaged physical life and it really affected me so much that I researched more and more about nutrition, my body, my lineage and my connection to life! And now here I am! Telling people that plants are the key to changing their world of nutrition and health! Have a beautiful day purity and plants! 🙏🏽💪🏽🙌🏽
You go girl! I did a fruit and vegetable detox. Dropped weight, had more energy, my skin was bright, started changing my lifestyle, incorporated more workouts. I started at 250 and now I float between 190-195 lbs. I’m 5’7” so that was a pretty dope amount for me to drop. I’m proud of everyone on their journey to feeling and looking the best version of their self.
Great job I’m at the same weight. How did you do your vegetable detox and how long did it take you n how many times a week did you work out ? Please let me know 🙏🏽🙏🏽thank you
@@fedjynaaltine8492hey!! The first one I did was the Dr JJ Smith green smoothie cleanse and the second one I did was the Dr Bobby Price Herbal Detox. The first detox I was able to maintain my 5 day a week workouts. The second detox, I could not workout for those 14 days.
Incredible results. I quit after 2 days... Man it felt like the world knew I was on this diet. Everywhere I look was people eating fried food Infront of me. Even at the stop light random stranders crossing street with plates of food. Walking in slow motion smiling and winking at me after they took a bite. Oh gosh. I had to throw in the towel. Well done sis
Don’t commit and don’t announce it. Try once a week. You’ve got to say no to distractions and avoid certain ppl and places. Make a plan for distractions and have snacks for weaker moments
I've been a raw vegan since 2022 . My lifestyle. Started at size 22 @ 286 lbs 2024 size 12w and 207. Goal is 180 appropriate to height. It works. Congratulations Queen
I did raw vegan, alkaline diet, vegan, vegetarian, pescatarian. By far raw vegan was the one I seen the most results. Mentally, Weight wise, energy levels, overall health.. But it definitely was the hardest prep wise
I'm at my heaviest ever at 217pds and just got diagnosed with a 2nd autoimmune disease and its chrons at that. I know yall don't know me but pray for me. I need to take this journey to get my life back, and not live in constant pain. I wish every well and may the creator bestow blessings on anyone who reads this.
Ohhhh may god bless you and heal you of your illness atay positive mive and stay consistent if you fall off just get back on heal her god in your son jesus name Amen@sheamcneill
Don't forget to take a B12 tablet. Raw vegan is great short time, but not long term. After a month or so you better switch to vegan, low fat. WFPB, no oil. Great for your health and weight. Check out Dr Esselstyn!
@@jaymillymillsThere's a difference between raw and steamed vegan foods. It's just preference of how vegans want their food done. Honestly, I went vegan for the animals, the planet, my health, and mental health. I don't have preferences having my cooked or eat it raw. It's your choice if you want to eat your foods raw or cooked.
Hi Bonnny, can you please tell me what type of dressings I can use for salad and tacos? I'm just getting started, only two weeks in. Thank you in advance!
@@diazdiaz3761 it's best to make your own in a blender. I like to use either an olive oil base or avocado base personally. There are a ton of recipes on youtube you can try. A lot of the vegan brands lack taste and are expensive.
I’m doing a 21 day juice cleanse to transition myself to plant- based for me and my children. I’d love for you to follow my journey . You did amazing!!! And this is motivation for my to keep going !! 🤎🫶🏾
@@SimplyJustCee Impressive!! Pro tip - if you want to feel full, the good kind, please look into beans! Try some Mexican food if that's your jam. I love the way beans fill me up like steak, but my body feels light and stays full for long.
I think part of what happens, our bodies have so much inflammation due to crappy food, crappy ingredients, additives, sugars, etc. I was on a cardio friendly diet for a month after open heart surgery and lost weight and looked great, and then I got back to normal and got a bit bloated. So now I'm going back to veggies and fruits . Whatever it is, You look great. Keep going
I’m not a raw vegan but I eat vegan. When I exercise with it, I typically lose 3-6lbs a week. Feel so much better than I did last year. Currently 46lbs down. Almost at my goal weight. Let’s get it!! Congrats!
Nice, what are the updates now? I'm a Whole Food Plant Based health coach, and future physician, and it's great to see these progress videos! WFPB (even if not 100% raw) is a game changer! In fact, for sustainabilty and making sure you're getting adequate protein, it's good to have some cooked foods like Legumes/Beans/Lentils, Whole Grains like brown rice/quinoa/oats, etc. :)
I have been vegan for 15 years and I went raw vegan for 9 days and detoxed so bad. I have to do it again because I realized that the detox part was the hardest. Congratulations on your journey.
@@TammyTravelsTheWorld there is no other side I think, because humans are not monkeys and we are not designed to eat fruit alone. The detox is perplexing as if you have been vegan and think you have too much toxins then where are these toxins come from? Human's ate meat for 2 millions years, only 10,000 years ago we started eating plants of any kind. Don't get me wrong I was a Vegan for 8 years and was a believer until my health just got worse and worse. Does that sound familiar? I eat meat only now and I have never felt better.
All the best , wow amazing results. I walk, bike ride , reduce carbs and intermittent fasting and down 30 lbs steady at 170. You are beautiful! Eat to Live💪🏽👏🏽👏🏽
Changing the way I eat changed my life! I eat Whole Foods now - only fruits, vegetables, nuts, seeds. I stay away from processed foods. I’m no longer constipated as I continue to lose weight & gain more energy. It literally change my life.🎉
Just make sure you're getting enough plant protein Goddess, that way it will be even more filling & easier to stick to it. I didn't see enough protein on your plate. You can do this! ✨🪷🌿🏆🌿🪷✨
I just started my raw life at 10-10-24 . I did a juice fast of 33 days followed by a 60 hour water fast and now I’m eating almost 100% raw Cashew nuts are not raw .. So say I eat 99,9% raw and feel so good . Lost 10kg hehe . I’m proud of you Cee .. ❤ stick to it , you can do it 🎉
I love this! My journey started 3 years ago and I was about 180 lbs and I began bodybuilding, but now I’m happy to be active and healthy. It feels more amazing than it looks and it looks great!
Good job! Hope you can continue because the raw lifestyle is very healing and the youth seeking secret many are looking for in all the wrong places/products! I will add a suggestion the volume of your meals looks a bit spars to me. The calorie intake can be higher than on a SAD lifestyle. I know it may seem counterintuitive but if you research this it’s what you will discover. Keep going your doing great! Much Aloha 🌺🙏😎
Proud of you! I became a vegan overnight (for the animals and my health) and lost weight without trying. I eat Whole Foods for the most part. I read the book the china study and changed things for me. You add intermittent fasting and you can lose weight, be healthy and not count anything. I don’t count calories and indulge when I feel the urge which doesn’t come often since when you start eating healthier you crave more healthy snacks. Hope this helps moving forward
Thank you so much for making this video! You inspired me to try this. I will go shopping and start this tomorrow :). I have been trying to look for a someone who isn't already really skinny with tangible, realistic results. And you are glowing! You look amazing!
I think sometimes people forget we can still eat what we want it’s just the quantity and how often !! I’m 27 and still have my highschool body even after birthing two kids . I do not deprive myself of the things I want I just watch how much
Good job sis. You look beautiful. I'm 180lbs, 5'9, but wanna get down to 150-155lbs. Your salad looks bangin, gonna have to try that mix. Stay doin you boo. ❤️❤️❤️
To whomever sees this Remember, you are capable of achieving greatness beyond measure. Your dreams, no matter how big or small, carry the seeds of possibility within them.
It takes real discipline to do this. It's been 10 days with no meat and bread and I've lost 8 lbs. I've been eating a lot of watermelon and apples, zucchini,squash, cabbage, rice and potatoes. Congrats on your journey🎉🎉
Keep going! I am vegan and did raw vegan for 2 two weeks, a few yrs ago. I started to hate fruits by week 2 hahaha. I realized I need savory foods as well. 😊
Nice, what are the updates now? I'm a Whole Food Plant Based health coach, and future physician, and it's great to see these progress videos! WFPB (even if not 100% raw) is a game changer! In fact, for sustainabilty and making sure you're getting adequate protein, it's good to have some cooked foods like Legumes/Beans/Lentils, Whole Grains like brown rice/quinoa/oats, etc. :)
When you're eating this way, you're eating foods that contain less calories. My only criticism is that those portions could have been much bigger! The only thing is to not overdo it on the nuts. If you continue this lifestyle, you may find that not only is your excess weight falling away, old ailments you had gotten used to disappear. My best improvement was my mental health.
That's what I'm doing as well just started my journey, I find that I'm not as hungry as I used to be, I have to remind myself to eat, I stay Fuller longer with the meals that I prepare ,so time will tell,😅👍🏻
Awesome achievement!!!! Thank you Beautiful! I loved each and every recipe you shared! I just started mine three days ago! Have a head cold so tomorrow will be much better 💚 blessings on your journey!
You look nice. I went plant based mid February and so far I’m down 34 pounds. I never knew that eating this way has so many great benefits. For me the weight comes off like magic. I have always heard it’s difficult to lose weight after 50. That has not been my experience. I am loving this eating lifestyle.
Hey y'all, hey! I never thought this video would get as many views as it did. A lot of assumptions have been made, which is fine. However, I encourage you to take this short video as it is, "I ate raw vegan for 2 weeks." Nothing less, nothing more.
As far as recipes, I just went on Pinterest and searched "raw vegan." There are plenty of great vegan content creators on the UA-cam platform that can give you more insight as well. Thanks for watching! ✌🏾
And you where incredibly beautiful and gorgeous, wish that you where single , I am a single man I would have done that journey with you , you keep going beautiful lady and I hope each day is as beautiful as you are , blessing to you and you're family ❤️
Please keep up the good work , stress kept me down from a past relationship and more ,I studied religiously on biology, and body anatomy, and the brain psychology of the mind with food , , and also nutrition health plant based diets and then ultimately veagon diet and life style , I went from being 310 weighing my self 3 times in the morning as a pattern , once when I get up in the AM AFTER USE THE the bathroom , and then after u work out , amd then after I eat my first meal , and then my second meal and so forth , etc to study body pattern of weight loss and weight gain, lost 67 pounds in 2 and half months , I ran in thE AM FOR 62 MINUTES AT TIMES , UNTIL MAYBE AROUND 74 MINUTES AT THE MOST , Which RESULTED IN 4 1/2 MILES AND MORE EACH DAY BESIDES CALISTHENICS, NO WATER , AND ALKALYTIC ELECTRIFYING FOODS AND HYDRATING FOODS SUCH AS WATERMELON IN FACT I DID A WATERMELON MONO EATING FOR 14 DAYS TO START, AND THERE FROM THERE
Congratulations to you Ma’am with your beautiful self, I love seeing a person strive to be the person they want to be, I myself am starting to eat a lot more fruits and vegetables so I can lose some lbs, I was a skinny guy growing up, over the years I gained a lot, so I’m back in the lab again, this time to create a more healthier lifestyle.
I was about to ask if you could share the recipes. Thank you
Can you show recipes please
I have been vegan since my massive stroke at 46, which left me paralyzed and cognitively impaired. I went vegan against my rehabilitation team wishes and I am happy to say at 54, I am a human dynamo! I got everything back and then some!!! Best wishes!! YOU GOT THIS!!! 💪🏽
That’s amazing!
@@purityandplants it is amazing! During my initial trauma when I was bedridden I was shown how to use UA-cam. Here is where I found a channel called Okraw! Where a man said if you never want a stroke again, you will do this! He said to eat only plants? I thought at first this guy's crazy because I never heard of someone eating just plants? Then that night I went to bed and had a dream about my escape from my damaged physical life and it really affected me so much that I researched more and more about nutrition, my body, my lineage and my connection to life! And now here I am! Telling people that plants are the key to changing their world of nutrition and health! Have a beautiful day purity and plants! 🙏🏽💪🏽🙌🏽
Blessings to you. Would Actually love to hear your story on video.
@@SiyabongaMkabelaMe, too!!!!
@@MagdalenaShakti It would would be an empowering story if it came out.
I'm proud of you...this shit ain't easy
It’s hard in the beginning, but once you get your rhythm and go-to meals, it becomes a routine
You can say that again.
AMEN!
What's harder is being unhealthy tbh
When I just eat for a snack I'm still hungry not satisfied
You go girl! I did a fruit and vegetable detox. Dropped weight, had more energy, my skin was bright, started changing my lifestyle, incorporated more workouts. I started at 250 and now I float between 190-195 lbs. I’m 5’7” so that was a pretty dope amount for me to drop. I’m proud of everyone on their journey to feeling and looking the best version of their self.
Great job I’m at the same weight. How did you do your vegetable detox and how long did it take you n how many times a week did you work out ? Please let me know 🙏🏽🙏🏽thank you
@@fedjynaaltine8492hey!! The first one I did was the Dr JJ Smith green smoothie cleanse and the second one I did was the Dr Bobby Price Herbal Detox. The first detox I was able to maintain my 5 day a week workouts. The second detox, I could not workout for those 14 days.
Have you gone vegan yet?
Amazing you go girl 👏👏👏❤
@@Hllopumpkin thank you beautiful!
Incredible results. I quit after 2 days... Man it felt like the world knew I was on this diet. Everywhere I look was people eating fried food Infront of me. Even at the stop light random stranders crossing street with plates of food. Walking in slow motion smiling and winking at me after they took a bite. Oh gosh. I had to throw in the towel. Well done sis
Don't quit restart and reset you can do it
😂
😂 the whole world finds out, it should be secret 🙊
Don’t commit and don’t announce it.
Try once a week. You’ve got to say no to distractions and avoid certain ppl and places.
Make a plan for distractions and have snacks for weaker moments
lmao
I've been a raw vegan since 2022 . My lifestyle. Started at size 22 @ 286 lbs
2024 size 12w and 207. Goal is 180 appropriate to height. It works. Congratulations Queen
I did raw vegan, alkaline diet, vegan, vegetarian, pescatarian. By far raw vegan was the one I seen the most results. Mentally, Weight wise, energy levels, overall health.. But it definitely was the hardest prep wise
I'm at my heaviest ever at 217pds and just got diagnosed with a 2nd autoimmune disease and its chrons at that. I know yall don't know me but pray for me. I need to take this journey to get my life back, and not live in constant pain. I wish every well and may the creator bestow blessings on anyone who reads this.
@@sheamcneillpraying for you to find health, healing so you are pain free!
Ohhhh may god bless you and heal you of your illness atay positive mive and stay consistent if you fall off just get back on heal her god in your son jesus name Amen@sheamcneill
Don't forget to take a B12 tablet.
Raw vegan is great short time, but not long term. After a month or so you better switch to vegan, low fat. WFPB, no oil. Great for your health and weight. Check out Dr Esselstyn!
You look absolutely amazing after 14 days… look at the health in your face, you are shining! Keep at it my sister 🔥🙌🏾👊🏾✊🏾
I noticed it in her face too, glowing
Do it everyday! Allow it to become your lifestyle and you will keep the weight off. I've been vegan for 4yrs and I feel amazing
Raw vegan, or just vegan?
@@jaymillymillsThere's a difference between raw and steamed vegan foods. It's just preference of how vegans want their food done. Honestly, I went vegan for the animals, the planet, my health, and mental health. I don't have preferences having my cooked or eat it raw. It's your choice if you want to eat your foods raw or cooked.
Hi Bonnny, can you please tell me what type of dressings I can use for salad and tacos? I'm just getting started, only two weeks in. Thank you in advance!
@@diazdiaz3761 it's best to make your own in a blender. I like to use either an olive oil base or avocado base personally. There are a ton of recipes on youtube you can try. A lot of the vegan brands lack taste and are expensive.
Helpppp. I did it for a yr and was sexy.
Congratulations on your health journey! I am working on mines as well, 3 weeks in with healthy eating and exercising!🥗
That's fantastic! 💪🏾
I’m doing a 21 day juice cleanse to transition myself to plant- based for me and my children. I’d love for you to follow my journey . You did amazing!!! And this is motivation for my to keep going !! 🤎🫶🏾
@@SimplyJustCeeWould like recipe to your dressing and your raw taco salad.
Give me the recipe pls for breakfast,lunch and dinner 😅
That watermelon 🍉 looks delicious all those seeds is a rarity these days
Yes, seeded watermelon is not always easy to find.
Save em and replant em ❤❤❤
@@SimplyJustCeeWould like the recipe to the salad and wrap. What was the dressing?
@SimplyJustCee grapes and oranges too. I had apples where the core was missing. Lots of fruits are being GMO'd. It ain't just watermelon.😢
@@SimplyJustCee Impressive!! Pro tip - if you want to feel full, the good kind, please look into beans! Try some Mexican food if that's your jam. I love the way beans fill me up like steak, but my body feels light and stays full for long.
I think part of what happens, our bodies have so much inflammation due to crappy food, crappy ingredients, additives, sugars, etc. I was on a cardio friendly diet for a month after open heart surgery and lost weight and looked great, and then I got back to normal and got a bit bloated. So now I'm going back to veggies and fruits . Whatever it is, You look great. Keep going
❤❤Good for you…. Lessons over blessings you can do it you did it before and you can do it again happy lifestyle eating.😂
🙏🏼😍♥️
Yes, inflammation & trapped water weight.
CONGRATULATIONS 9 POUNDS IS TRULY AMAZING.. BETTER THAN TALKING IS DOING🔥
I’m not a raw vegan but I eat vegan. When I exercise with it, I typically lose 3-6lbs a week. Feel so much better than I did last year. Currently 46lbs down. Almost at my goal weight. Let’s get it!! Congrats!
Haven’t heard Goapele in so long. I love that song. Also, you go girl.
Congrats. Started 1/6. Down 7lbs. Going 21 days. Keep going. I'm loving it. More energy and don't even feel hungry. Less bloat. So many benefits.
Awesome👍🏾👍🏾👍🏾👍🏾
Nice, what are the updates now? I'm a Whole Food Plant Based health coach, and future physician, and it's great to see these progress videos! WFPB (even if not 100% raw) is a game changer! In fact, for sustainabilty and making sure you're getting adequate protein, it's good to have some cooked foods like Legumes/Beans/Lentils, Whole Grains like brown rice/quinoa/oats, etc. :)
I have been vegan for 15 years and I went raw vegan for 9 days and detoxed so bad. I have to do it again because I realized that the detox part was the hardest. Congratulations on your journey.
I am doing raw fruit detox and it sucks today but I am powering thru it. I know what's on the other side of this! How are you doing today?
@@TammyTravelsTheWorld there is no other side I think, because humans are not monkeys and we are not designed to eat fruit alone. The detox is perplexing as if you have been vegan and think you have too much toxins then where are these toxins come from? Human's ate meat for 2 millions years, only 10,000 years ago we started eating plants of any kind. Don't get me wrong I was a Vegan for 8 years and was a believer until my health just got worse and worse. Does that sound familiar? I eat meat only now and I have never felt better.
you should come on the channel for an interview about it ! ❤️❤️
Fantastic!!!! I felt so energized and glowing when I was raw vegan. Heading back that direction now❤
All the best , wow amazing results. I walk, bike ride , reduce carbs and intermittent fasting and down 30 lbs steady at 170. You are beautiful! Eat to Live💪🏽👏🏽👏🏽
Amazing juice fasting helped me tremendously i went for 230 to 150 in two months ❤❤❤
Really? That's amazing
80 lbs in 2 months??!!
A lot of muscle loss happens this way! Be careful
How long ago was that and how much have you kept off?
Nice. Congratulations
I've been raw and plant based for 6 years. Went from 260 to 170. No high blood pressure. No back pain. No depression. Quit alcohol. Food is fuel
Changing the way I eat changed my life! I eat Whole Foods now - only fruits, vegetables, nuts, seeds. I stay away from processed foods. I’m no longer constipated as I continue to lose weight & gain more energy. It literally change my life.🎉
She got this, just stay consistent.
I know that’s right u go gurl. I did raw vegan for 3months and dropped 85lbs. It’s hard but worth it❤❤❤❤
Whew, that's tough!
You dropped 85 lbs in 3 months 😮 omg did you exercise?
The way we should always eat. Great job
Well cooked plants are also healthy
Just subscribed, I’ve been 20 days in now from not eating meat or any processed foods. Nice job on your new journey ❤. We can do this !!!!!
Damn I listen to this song almost daily to put me in a good vibe 😊😊😊
Congratulations sis…Trust the process! You got this
You go girl and you did it healthy no starving yourself love this keep it up 🙌🏾🙌🏾🥰
I love seeing this !!! Good job keep it up. We are living in days where NO one wants to do the work everything is an easy fix.
You go girl! Ya look amazing. I started at 226 and I’m at 184 today.!!!!!! Keep going you got this!!!
Congratulations!
I'm proud of you too! I've been pesc for 6 wks, considering a vegan diet! Keep it up!
Just make sure you're getting enough plant protein Goddess, that way it will be even more filling & easier to stick to it. I didn't see enough protein on your plate. You can do this! ✨🪷🌿🏆🌿🪷✨
Please what are the raw vegan proteins? Thanks
It takes guts, heart and prayer to switch your palate. Thank you for this video
I’m so proud of you. You’re doing amazing!
Awesome! Congrats 🎉
Way to go 🖤 sis! 🍉🍇🥥🍅🥑🥕🥬🍎
I just started my raw life at 10-10-24 . I did a juice fast of 33 days followed by a 60 hour water fast and now I’m eating almost 100% raw Cashew nuts are not raw .. So say I eat 99,9% raw and feel so good . Lost 10kg hehe .
I’m proud of you Cee .. ❤ stick to it , you can do it 🎉
I love this! My journey started 3 years ago and I was about 180 lbs and I began bodybuilding, but now I’m happy to be active and healthy. It feels more amazing than it looks and it looks great!
I’m inspired !!! Thank you for sharing… what a blessing you are ! Proud of you !!
Good job! Hope you can continue because the raw lifestyle is very healing and the youth seeking secret many are looking for in all the wrong places/products! I will add a suggestion the volume of your meals looks a bit spars to me. The calorie intake can be higher than on a SAD lifestyle. I know it may seem counterintuitive but if you research this it’s what you will discover.
Keep going your doing great!
Much Aloha 🌺🙏😎
Proud of you!
I became a vegan overnight (for the animals and my health) and lost weight without trying.
I eat Whole Foods for the most part.
I read the book the china study and changed things for me.
You add intermittent fasting and you can lose weight, be healthy and not count anything.
I don’t count calories and indulge when I feel the urge which doesn’t come often since when you start eating healthier you crave more healthy snacks.
Hope this helps moving forward
I'm so very proud of you sis! KEEP GOING❤🥂👏🏾💪🏾
Thank you so much for making this video! You inspired me to try this. I will go shopping and start this tomorrow :). I have been trying to look for a someone who isn't already really skinny with tangible, realistic results. And you are glowing! You look amazing!
Best wishes to you! ❤️
@@SimplyJustCeedo you have more videos of what you ate?
Hi there, I don't. However, there are a lot of comments requesting recipes, so I'm considering making a video sharing what I ate in more detail.
@@SimplyJustCeePlease do we would love to see it. Thank you.
Congratulations and continued success on your journey! 🎉🎉🎉
Proud of you ❤ may God Blesses you always ❤
If you're trying to sustain this diet full time, you might want to check out Fully Raw Kristina on UA-cam. She's been raw vegan for nearly 20 years.
Keep pushing Queen, you got this
Wow you look amazing!! So inspiring!!
Awesome! Keep pushing! Stay focused 👍🏽💐
You look amazing Sista!!!
Hell yeah you got this girl!!!!!! 💪💪💪
You go girl. Keep it up. I need to show this video to my sister. She's overweight. Thanks for the video
I think sometimes people forget we can still eat what we want it’s just the quantity and how often !! I’m 27 and still have my highschool body even after birthing two kids . I do not deprive myself of the things I want I just watch how much
Good job sis. You look beautiful. I'm 180lbs, 5'9, but wanna get down to 150-155lbs. Your salad looks bangin, gonna have to try that mix. Stay doin you boo. ❤️❤️❤️
A raw vegan lifestyle brought my cholesterol and blood pressure back down to normal and I lost 40 pounds. I'm never going back. I feel great.
I’m on my journey now and I’m more determined than ever. Watching these videos motivate me and makes a great healthy living community.
To whomever sees this Remember, you are capable of achieving greatness beyond measure. Your dreams, no matter how big or small, carry the seeds of possibility within them.
You go girl! She is doing it the right way..
You got this and notice how much better you feel love it
You go sis 💕 I'm on my journey too remember DON'T STOP GET IT GET IT and exercise
You can do it.
You will reach Your Goal, keep going and Congratulations on the first 9 pounds.
Im proud of you . Thank you for sharing this. Very encouraging!
You got this sis 💕🫶🏽💕🫶🏽
Shine on em baby.
You're beautiful. Why did you stop??2 years ago I did a detox for a week. I felt so amazingly beautiful I transition ed completely. TRY IT GIRL!!❤
It takes real discipline to do this. It's been 10 days with no meat and bread and I've lost 8 lbs. I've been eating a lot of watermelon and apples, zucchini,squash, cabbage, rice and potatoes. Congrats on your journey🎉🎉
Good job, and I love the music!
We are proud of you … keep going 🎉🎉🎉🎉it’s a lifestyle for sure
You got this Goddess 🦋🥳🥳🥳🥳🦋
nice you even look more confident and vibrant
Your meals looked delicious!!! Excellent results!!! Well done!!!💞💞🙃💞💞
You look amazing! I’m inspired ❤
You lost 9 pounds in 2 weeks ❤
That's not bad at all.
Keep up the hard work
Amazing!! Love how you are glowing!
Keep going! I am vegan and did raw vegan for 2 two weeks, a few yrs ago. I started to hate fruits by week 2 hahaha. I realized I need savory foods as well. 😊
Nice, what are the updates now? I'm a Whole Food Plant Based health coach, and future physician, and it's great to see these progress videos! WFPB (even if not 100% raw) is a game changer! In fact, for sustainabilty and making sure you're getting adequate protein, it's good to have some cooked foods like Legumes/Beans/Lentils, Whole Grains like brown rice/quinoa/oats, etc. :)
Great job!!! Inspiring keep up the Great Work!!!
Wow such an encouragement Congratulations keep up the good work you got this !! 🙏🏽🙏🏽💪🏽😊
Don’t stop! It’s the diet meant for us!
You are so pretty! And so is your hair!
Congratulations I’m so proud of you for never giving up. That’s amazing. God bless you.
Thanks for the reminder Sis! It's my time to start!🎉
Nicely done. You can do just about anything that food vegan. Try Tab Brown tacos. You can do cauliflower pizza.. so yummy.
Yessss!!! You look Great!! 🔥🔥And kuddos to you for sticking to it👏🏽👏🏽👏🏽
Way to go! I know eating raw vegan is not the easiest thing to do, but you did it well.
Wishing continued success on your weight loss journey. 🎉
When you're eating this way, you're eating foods that contain less calories. My only criticism is that those portions could have been much bigger! The only thing is to not overdo it on the nuts. If you continue this lifestyle, you may find that not only is your excess weight falling away, old ailments you had gotten used to disappear. My best improvement was my mental health.
Your fro is everything! Awesome job on the challenge, very motivating 😊
Good job ‼️ Consistency is key. 👍🏾
Receipes look lush! My type of food😋amazing results after 2 weeks🎉14lb lost after 6 weeks,still more tweeks following ur direction 🙏🏽
That's what I'm doing as well just started my journey, I find that I'm not as hungry as I used to be, I have to remind myself to eat, I stay Fuller longer with the meals that I prepare ,so time will tell,😅👍🏻
Awesome achievement!!!! Thank you Beautiful! I loved each and every recipe you shared! I just started mine three days ago! Have a head cold so tomorrow will be much better 💚 blessings on your journey!
huge thumbs up! I believe this because it's happened to me. keep kicking a**.
Congratulations sis you look amazing. Keep up the excellent work. I am so inspired and also on that journey!🎉
Please be sure that you are getting all your essential nutrition. Losing fat is great if your body stays strong and healthy.
Congratulations!! Nothing better than working on your body and your health. I’m on the same journey 🥰
Great job! I just started a royal vegan protocol about nine days ago and I’ve already lost 14 pounds.
You look nice. I went plant based mid February and so far I’m down 34 pounds. I never knew that eating this way has so many great benefits. For me the weight comes off like magic. I have always heard it’s difficult to lose weight after 50. That has not been my experience. I am loving this eating lifestyle.
GREAT CHOICE AND KEEP IT GOING BEAUTIFUL SOUL‼️👏👏🤩💗👑💞🥳❣
Fantastic and inspiring cause going raw is a major hurdle!! And loved the background music.
Congratulations!! You’re beautiful.