Leg strong exercise | leg strong tips | how to do leg strong | how to make leg strong
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- Опубліковано 4 лют 2025
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1.leg strong exercise
2.how to do leg strong
3.how to make leg strong
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Finally a guy who talks pure hindi 🇮🇳
Thank you dear brother
Mast hai thanks bro
Thanks bhai , I love you 😊
आपकी हिंदी अच्छी है आपकी स्माइल बहुत अच्छी है आप बहुत अच्छे हैं 🙂🇮🇳😍
😠
Bhai aapki energy exercise ke sath sath baato se bhi pta chalti hai.
Keep it up
Thanks 😍🙏🏻🇮🇳
Pls knee mjboot krne k liye kuchh btaye??
बहुत ही बढ़िया है सर
Thank you very much sir 👍👍
You are so nicc brother this trick is so nice and work
Sir aap ki smile bahut hi khoob hai
Thanks 🇮🇳🙏🏻😍
Ye trick batane ke liye thank you sir
Good jpb bro me kolkata me rehta hoo aur fan ho gya apka ese hi mehnat karte raho ekdin 1 million ho jayega guarantee
Is video ka part 2 bhi lao
Maine apki har ek video Dek hai
Nice
Thank you so much for teaching us
❤❤❤
its really helpful in football
Thanks 🇮🇳🙏🏻☺
Wa mere Garu salam hai aap ko
Sir pls. Make a video on which part of shinbone we can use to hit the opponent
Very nice boss achcha kar rahe app
Thanks 🇮🇳😍🙏🏻
Nice gyan Bhai ❤❤❤❤❤❤❤❤
All the best bhai and god bless you 👍👍
Thanks bro hume sikhane k liye mera ek sawal yaar ye sab hum sikh to lenge but jb koi fight krta h ky kisi se fight ho jati h to yr bhut dar lagta h to apna dar kese nikle plzzz is pe ek video zarur banana plzzzz brooo
Check my playlist video dear
Bhai pura body ko loha ka kaise banaye iske upar ek video banaiye
Back bone ko majbut bnane ka video Banao sir
how many days do you get it ?
Thank you so much brother 🙏🙏🙏🙏🙏
I love ur video Vai..❤️💕💕 love from Bangladesh...
Sir ji ,aapka hindi bahut achcha hai,great work well done..good job,,excellent..
Thanks🇮🇳🙏🏻😍
Out standing
Bhai iss ko kitne minute tak shin par role krna h dande ko or kya bhai iron ka rodh bhi use kr skte h
Sir bohot hi acchi video hai thank you
Ap bahut acha batate ho bro
Thanks 🙏🏻🇮🇳
NICE ONE OF U VEERE NICE NICE YR
Thanks 🙏🏻🇮🇳😍
Sir Fat loose karne ke liye koi exercise batao
Tomorrow 7pm
Nanchaku me combo stap pr ek video banao nan plz
Ok
Ji haan doston video mast hai 🤣
thanks bhaiya
Sir kitne set aur kitne rep
Aur din me kitni baar karna he
Sir sare trick 1 sath Karna hai
Please Make Iron Finger Technicq 😭
I am 16 years old can i do this workout.please reply
How to face strong...?
Aapki hairstyle sir Bruce Lee ki taraha hai master
Thanks 🇮🇳🙏🏻😍
Can use iron rod instead of wooden lathi
Any one
@@freekarategyan thx😊
Bro make video on how to strong neck
Sheetal gangwar thank you sir
Very good
Thank you sir
Exercise no. 3 pe leg ka exact kis portion se lathi ko marna hai, ye batana.
Knee to foot
I am 16 years old can i do this workout
Thanks
Sir leg ki plate ko kese majboot kare
Sir ghutna kaise storon kare
thank you karate boy.
Sir hath ko kaise majbut kare
Jay hind,jay bharat...
I am big fan
very nice.
Ise majbut banane ke liye kitna samay lagega
Sir kata ke videos upload kariye
1,2,3,4.....
Mere channel subscribe Karo pls
Kal shoot karunga,but which style
Sir aapki pasand ka koibhi style!
Love from utt
This leg exercise to make strong is never seen before thanks 👍
Thanks 🙏🏻🇮🇳
If u try u become like Jackie
Sir ji ape kaya mara house ma seka skta ha kaya because ma one karata techear dhun rahs ho
Thnx bro
सिर के पिछले भाग को कैसे मजबूत करें इसका विडियो बनाओ
Bhai maths ka home work mat karna fir 😆
Sir I'm doing training but my trainer is really very very tough ..... And my legs go sore and I couldn't even do anything after that please help what should I do 😭 to make my legs strong
Yes
Thanks brother
👍👍👍
One day m kitni baari kar sakte hai
Ye tino trick ?
Sir ji suneya mara name j shuvam rao ha ma ve apka karata ka under sekna chata ho
Sir ek baat dhyan me rakhna "aap videos dalte rahiye dheere dheere aapke subscribers badhte chle jayenge automatically" bas aap continuous videos dalte raho 🇮🇳🇮🇳🇮🇳🙏🙏🙏🙅🙅🙅
bhai mera kick upar nahi jata hai kya karu
plese kis par ek video bano
Check my video list
Thank you so much for make this video sir
Thank you bro
Thanks bro
Very Good Sir 👍
Sir app ke hiar style mast h
Thanks 🙏🏻🇮🇳
सुपर सर जी
Mere pair pe bhut drad kar rha tha aur lal dhabe ban gye vo majbut nai balki aur kamjor hogye hai kya kru
Kon sa style hai bhai karate apka
Goju yru
Nice sir ji,good practice...
oh my god it hurts much way than seeing you the person who will try he will only know that
Thanks sir kya ap hat ko kalda karne par ak video bnaoge
Ok
Bhai I have suggestions for u plz make your voice record and after mix ur video and voice ...2nd plz cover your this room with wooden structure ! Only voice issue baki superb ho yaar #salute
Ok soon👍🏻🙏🏻🇮🇳
Tai chi sikhao sar
But banna tree pe kick kar sakte ho
I like this
Bahai plz usiro Geri sikhaoo na
Check my video list
Nice or bhi leg ki batao
bhi leg stretching kitny din me open ho gi??? kya daily exercise zarori ha ya week me 3 sy 4 time kr sakte hain
Yes,
bhi pora reply dia kren
पेट पर अटेक कैसे करें उसका विडियो बनाना
He never gonna change his background song 🙄😂
How to strong head
Bhai kitne din mein ho jaega
fantastic thanks bro
Such a nice teick 🤩🤩
0:25 KIYEE 😂😂
Hathon ko Lohe Ki Tarah majbut kaise karen
If we try this we can become like Jackie chan?
Yes I can se drunken master and snake in the eagles shadow in my favourite movie