【Fitness Food】 Creamy Bang Bang Chicken breast with Sesame sauce■クリーミー棒棒鶏〜濃厚胡麻ソース〜

★Experience the authentic way of cooking! This recipe is low in calories and high in protein, making it perfect for anyone on a diet. It's also easy to make, even with a busy schedule!
低カロリーで高タンパク質、ダイエット中の方にぴったりのレシピです。忙しい日常でも簡単に作れます！
★Ingredients and how to make
Thinly slice 1 tomato
Slice 1/2 avocado into thin slices
Making Sauce
Sesame Paste 3.5 tbsp
Soy Sauce 1 tbsp
Mirin (sweet cooking sake) 1tbsp
Vinegar 1 tbsp
Sesame Oil 1 tbsp
broad bean chili paste 1tsp
Honey 1 tsp
Ginger 1tsp
Garlic 1 tsp
Mix well
Arrange the ingredients
Put a lot of sauces on it
Sesame seed and Seaweed
High protein and so good!
★材料と作り方
トマト1個　薄切り
アボガド1/2個　薄切り
ソース作り
ごまペースト　50g
醤油　大1
みりん　大1
酢　大1
ごま油　大1
豆板醤　小1
はちみつ 小1
生姜　小1
ニンニク　小1
よく混ぜる
具材を並べる
ソースを沢山かける
胡麻と海苔
タンパク質豊富で美味い！
☆☆★☆☆Recommended videos（人気動画）☆☆★☆☆
Bang Bang Chicken Breast with Sweet Chili Mayo Sauce
鶏胸肉のアメリカン棒棒鶏〜スイートチリマヨソース〜
• Bang Bang Chicken Brea...
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