The fact that you didn’t go to the gym, I’m excited to be part of your channel I have always wanted someone who lost weight without going to the gym😊💃.
Hello 👋🏽 This, just to inspire one person to do what needs to be done at where they are. No gym kit no problem just do it, no gym subscription no problem we work with what we have 💪🏽 Thank you for your kind feedback
I am starting a 100 day growwithjo challenge today and documenting it for consistency...i pray the lord almighty gives me divine focus , consistency and strength. God bless your soul and congratulations you are looking like a bag of chips and everything else out here in these streets...im living and loving for you my love
Sis, you have the body that Kim Kardashian and Hollywood and Instagram is after but by the knife! We are blessed. You shaped your body into what it is supposed to be. Bravo!
I worked out every day for 9 months. But did her workout 4 times a week. Now I do just her workout 4 days a week to maintain my fitness level up and my weight. She’s fantastic.
WOW, GLORY TO GOD! Not only has your journey reached ONE person but its reached thousands! Congratulations on a job well done! Thank you for sharing a realistic fitness journey. I’m not a mama yet but I am so inspired to stay committed to my journey and keep moving! 🎉
Hello 👋🏽 Yes I wanted to inspire one but God saw many needed this, Glory to Him. I pray for people to find themselves and acceptance in self so as to appreciate who God made them to be Welcome and thank you for being here 🙏🏽
Wow! Congrats!!! I also LOVE @growwithjo...she is amazing! Jo inspired my daughter (lost all her pregnancy weight & more!)! She, in turn, has inspired me & is continuing to inspire many others around her. I am 70 years' old, obese, out of shape and still recovering from surgeries...so I'm starting with the stretches & gentler low-impact videos...and the wonderful 'praise' ones too! Good luck with your journey & channel too! 🎉🎉🎉
Oh wow that’s a true testimony right there 🙌🏽 and many more will inspired by two of you 👏🏽👏🏽 Yes, be gentle with yourself and you will get there, stretches and low impact exercises will work great for you. Thank you 😊 may my channel grow grow 🙏🏽💜
Bless you! This was so motivational. I love what you said about "going at your own pace". I needed to hear that. This was such a beautiful and inspiring video!! 💗🙌
🎉 Congratulations, Mayah!!! 🎉 Your consistency & positive attitude were a Game-Changer... TFS your weight-loss journey... Smiles galore when your lil' ones joined in 🫶🏾
Hi, I watched your video for the first time last night and I was motivated to workout to Grow with Jo this morning at 6:30 am. I’ve been discouraged for 5 years after having my son and your inspired me. Thank you!
Girlllllll you did that! Great job sis! All at home 🎉! I wanted to go sign back up at the gym, but have been doing it at home! Yes all about balance! Great job keep it up ❤️
You are amazing! I love your energy and vibe. I think you’re hilarious to watch too. You definitely did that! Congratulations sis, hard work well deserved. I started my journey 2 weeks ago and already down 8lbs. Excited to see my end results.
Hello Wow 🤯 first good job 👏🏽 on your weight loss 8lbs down 💪🏽💪🏽 you will be amazed at what your body can do And thank you, you are so kind ☺️ Yes I did 💜
Hello Welcome 🤗 and congratulations new mom Rest well and when you get an ok from your doctor to start exercise, I will be here rooting for you mama Slow Walk is also a good way to start
Congratulations 🥳🥳🥳 I’m not a mom but I’ve been using Jo’s workouts and this is my second week in💪🏾 You’ve shown that consistency really is the key and I’m so motivated to continue 😊
This is very inspiring. I love how kind you are to yourself through the whole process, and you see the self love growing more and more, something I’m going to work on for myself, thank you 😊❤️
🎉Awesome I’m far beyond a mom I’m a grandma but you inspired me I’m on a weight loss journey of my on . I have a long way to go but you and your lil ones made me smile
Hello Aaawww thank you for your kind words 🥰 I feel loved. Am rooting for you, a long way starts with a single step 💪🏽 you got this Am glad we made you smile 😊 💕
Great job mama! I’m 5mo PP and you have motivated me to do more!! I’ve been walking and doing an/KB exercise but it’s VERY hard to be consistent. Thank you!!
I loooveeee growithjo workouts! Even though she kicks my butt every single time 😂 it’s so easy and I can definitely feel the burn! 🔥 you look amazing!!
Congratulations beautiful I loved watching your video you are such an inspiration you truly inspire me today I love your energy your personality is amazing congratulations you look amazing keep up the great work And thank you so much for sharing!!🎉🎉🎉🎉🎉🎉❤❤
@@ramziyyaabdullahi9326 hello I do not think it’s possible for you right now, allow your body to heal first but you can ask your doctor first when it’s the right time. then look for the CS friendly workout. Grow with Jo has such workout
As soon as the video started, I clicked the thumbs up bc i knew it was gonna be a good video! You are radiantly beautiful before and after! Congratulations on the great work!!
Thank you so much for this video! You look amazing!! You inspired me to workout with Growwithjo and I just finished the 14 day intense abs lower belly challenge today & I’ve completed the 3 mile walk video! So proud of myself for being consistent!! Thank you!!
hi chat, this beautiful woman has encouraged me to do a 10day challenge of doing growwithjo workouts, obviously if i feel im fit for it, im going to continue the 10day challenge. I'm going to do a different growwithjo workout for 30 minutes everyday. Let's see how it goes!!! I'm going to comment after ive done the workout each day. Currently, I am 64.35kg at day 1. Also sadly I'm 5'0 foot so you can really tell im a bit chunky although most of the fat is in my legs 😭 Also I will not be weighing myself everyday since weight can fluctuate on a day to day basis Day 1 completed - 64.35 kg 🌸 Day 2 completed 🌸🌸 Day 3 completed 🌸🌸 Day 4 completed 🙅♀️🙅♀️ my parents were home so i felt abit shyyy Day 5 completed 🌸🌸 i did a 45 min one for not doing day 4 Day 6 completed 🌸🌸 Day 7 completed 🌸🌸
This was so inspiring to watch! I am currently at the start of my weight loss journey and this was so good to see. Even with a little one at home, you had no excuses and you just did it. You can be so extremely proud of yourself and I am also proud of you. Thank you for this video and keep up the great work!
Oh wow!!! God is so good and you look amazing!! Definitely an inspiration to get back to some cardio workouts. I've been on my lifestyle change for a while now and I started with Growithjo. I'll be adding a few of her vids throughout the week and add it to my strength training!
I don’t know you, but I was so happy for you by the end of the video and couldn’t stop smiling! Great job 😍♥️🎉 you are amazing and you’ve inspired me to stay consistent with Jo’s workouts 😍
Wowwww!!! Ur transformation is so motivating❤❤....I have a few questions about which videos did u follow...was there any perticular video or did u do the monthly calendar works that she puts up every month
Hello I just did random videos explained ua-cam.com/video/Ag-9LQ5K4yQ/v-deo.htmlsi=v-DHItFL-9rpzXaz and the breakdown. I didn’t want to push my body or diet therefore choose this route
Hello I took 1 year in working out seriously But not every day. I explained here on how I did my workout ➡️ ua-cam.com/video/4Us9cqIoe4E/v-deo.htmlsi=vENRCIQXWx_C4_4Q Amen amen and thank you so much 😊
Hello I do too I started with 2 weeks the first time check it out here ua-cam.com/video/o2x1PyksJEg/v-deo.htmlsi=LMk1vVgnjFPqlmBQ And then I let myself go 🤦🏽♀️ after a while I started this 1 year challenge 🙌🏽 and am here now 💪🏽
I'm getting back on track. I did it for only 19 days and there were some visible changes already. But as it got colder in the morning, I stopped.. You encouraged me to keep going ❤❤
The fact that you didn’t go to the gym, I’m excited to be part of your channel I have always wanted someone who lost weight without going to the gym😊💃.
Hello 👋🏽
This, just to inspire one person
to do what needs to be done at where they are. No gym kit no problem just do it, no gym subscription no problem we work with what we have 💪🏽
Thank you for your kind feedback
It's very possible as long as you're constant,I lost weight without going to the gym too
@@muhozaclaudine Me as well. I went from 2x to a large now
me too am also on this journey and I see difference without going to the gym🎉🎉🎉🎉
Exactly,same to me.
I am starting a 100 day growwithjo challenge today and documenting it for consistency...i pray the lord almighty gives me divine focus , consistency and strength. God bless your soul and congratulations you are looking like a bag of chips and everything else out here in these streets...im living and loving for you my love
Congratulations on making that decision!
we both started on the same day - same chellenge. Hope we succeed
We will succeed my beau I'm documenting too so perhaps that will give us consistency
Thank you
Started yesterday God help us
Sis, you have the body that Kim Kardashian and Hollywood and Instagram is after but by the knife! We are blessed. You shaped your body into what it is supposed to be. Bravo!
Aaaawww wow 🙏🏽🤭 I feel the loved and yes we are BLESSED
Thank you for those kind words for me
Have a great time 💜
I love growithjo! I lost 125 lbs by incorporating her workout in my new routine! Congrats
That is awesome! 💃🏽
Me too thank you 😊
You both have inspired me.
did you do her workouts everyday?
I worked out every day for 9 months. But did her workout 4 times a week. Now I do just her workout 4 days a week to maintain my fitness level up and my weight. She’s fantastic.
@@Minx.e okay thank you i just found her channel gonna try it out
WOW, GLORY TO GOD! Not only has your journey reached ONE person but its reached thousands! Congratulations on a job well done! Thank you for sharing a realistic fitness journey. I’m not a mama yet but I am so inspired to stay committed to my journey and keep moving! 🎉
Hello 👋🏽
Yes I wanted to inspire one but God saw many needed this, Glory to Him. I pray for people to find themselves and acceptance in self so as to appreciate who God made them to be
Welcome and thank you for being here 🙏🏽
I love how nowadays I see people talking more about God 🥺🫂@@Messymama_ke
Girl I looooove grow with Jo she's the best between her, this walking pad, weighted hula hoops and mini stepper we gone get it right.
@@callmemyss hi
Yea everything for everyone thank you Jo 🙌🏽
I did my first week whew and I see a difference already I’m excited to continue ❤this give me motivation
Wow good job keep going 💪🏽💪🏽
🙏🏽 for being here 💜
Your joy can be felt through the screen🤗. I love the consistency🫶🏾... congratulations mamaa🎉👏🏽
Hello
Thank you for your message
Yes especially when I thought I couldn’t do it then I did it wow 🤯 i was over the moon for real 💕
I started my 1year journey last week, u are really my motivation and by this time next year I will be celebrating. Congrats gal, u did great
Hi
Yes you will be amazed, I tell you. Keep going 💪🏽
You will feel energized and confident and happy by your accomplishments
Congratulations for being consistent for one year!!! Amazing results.
Thank you 😊 I still can’t believe I got to one year
Wow! Congrats!!! I also LOVE @growwithjo...she is amazing! Jo inspired my daughter (lost all her pregnancy weight & more!)! She, in turn, has inspired me & is continuing to inspire many others around her. I am 70 years' old, obese, out of shape and still recovering from surgeries...so I'm starting with the stretches & gentler low-impact videos...and the wonderful 'praise' ones too!
Good luck with your journey & channel too! 🎉🎉🎉
Oh wow that’s a true testimony right there 🙌🏽 and many more will inspired by two of you 👏🏽👏🏽
Yes, be gentle with yourself and you will get there, stretches and low impact exercises will work great for you.
Thank you 😊 may my channel grow grow 🙏🏽💜
Just the type of woman I want to be friends with! You are so vivacious and genuine!
Aaaaww that’s awesome to hear
There is room for new friends bestie 🤗
Thank you so much ☺️
Growithjo is my go to workout channel and is definitely apart of my weight loss journey. I love her! Great job on your consistency!
Hello, thank you
Yes she is amazing 🙌🏽
Am happy for your healthy choices on your weight 👏🏽
Results speak for themselves !!!
So inspiring. I lost 15 pounds this year and I have 60 more to go ! Great job girl !!!❤❤❤
I’m on day 20 working with grow with Jo and I can’t wait to share my testimony like you❤
I just started with her this week. I’m doing one video a day. How many do you do?
YOU GO GIRL !!!! I loveeee growwithjo ❤
I've just started my own journey 4 days ago. This just motivates me to just keep going!!
Hi Wonderful! 🙌🏽
Some tips that made see results ➡️ ua-cam.com/video/4Us9cqIoe4E/v-deo.htmlsi=CtAcahW5HraRdlOc
Love it and glow with Jo workouts 🥰 UA-cam has tons of good workouts. Congrats 🥳🥳
Hello 👋🏽
Yea youtube has amazing videos for everything 🙌🏽
@Mayah_nyambura hi, please
what channel is this ?
I don’t have a gym kit but you know what I’m trying this too now 🔥 Congratulations mama
Hello
Yes 👏🏽 👏🏽
I have been using my nursing bra all this time and it works
Don’t let nothing stop you 💪🏽
Bless you! This was so motivational. I love what you said about "going at your own pace". I needed to hear that. This was such a beautiful and inspiring video!! 💗🙌
You look amazing! Way to go…discipline and consistency is proof of your success ❤
Hello 👋🏽
So true!
Consistency 🤯 is key
Thank you for your support
🎉 Congratulations, Mayah!!! 🎉
Your consistency & positive attitude were a Game-Changer...
TFS your weight-loss journey... Smiles galore when your lil' ones joined in 🫶🏾
Thank you
Yes my babies always makes it better 😅
YESto the positive mindset 🙌🏽🙌🏽💜
Hi, I watched your video for the first time last night and I was motivated to workout to Grow with Jo this morning at 6:30 am. I’ve been discouraged for 5 years after having my son and your inspired me. Thank you!
@@akosuamroney aaaawww thank you 😊
Am humbled and am glad you chose to work on you 👏🏽👏🏽
Can’t wait for the changes for you 🫶🏽
Girlllllll you did that! Great job sis! All at home 🎉! I wanted to go sign back up at the gym, but have been doing it at home! Yes all about balance! Great job keep it up ❤️
The shifting rug is definitely one of the most relatable things for me lol.
😂😂😂
That's truly an inspiring transformation, I got so much good vibes watching this video!
I love love the energy😊 consistency is the key . I'm so excited for the result you did it ma'am 🎉🎉
Hi
Thank you 😊 and Yes I did 💃🏽 🎉
To more challenges 💪🏽
Congratulations, amazing results, well done🎉🎉. Growwithjo workouts are fun.
Congratulations mama ! U did that , watching this video made me to not give up on my weight loss journey ❤❤
Hello
Thank you 🙏🏽
Don’t give up keep moving. I am rooting for you you got this 🫶🏽🫶🏽
You look amazing!!!!!! WELL DONE MAMA!!!!! 🎉🎉🎉🎉
Girl I’m so proud of you!! Kept smiling all through. You did it. You’re so strong. God bless you ❤
Hello thank you 🙏
Yes I did, I knew what the mission was so I kept smiling while working towards it
Amen 🙏 God bless you 🙌🏽
Congratulations. Keep up the good work.
You are amazing! I love your energy and vibe. I think you’re hilarious to watch too. You definitely did that! Congratulations sis, hard work well deserved. I started my journey 2 weeks ago and already down 8lbs. Excited to see my end results.
Hello
Wow 🤯 first good job 👏🏽 on your weight loss 8lbs down 💪🏽💪🏽 you will be amazed at what your body can do
And thank you, you are so kind ☺️ Yes I did 💜
Wow! Congratulations. What videos are you doing?
I am so proud to you mama to mama ! Yay ! I’m also on my weight loss journey and watch Jo ! Thanks for sharing this really gives me hope .
Thank you for sharing a reasonable approach. Such a joy to see your energy. I am a new mom, and my body is in need of some movement!
Hello
Welcome 🤗 and congratulations new mom
Rest well and when you get an ok from your doctor to start exercise, I will be here rooting for you mama
Slow Walk is also a good way to start
And congratulations on your successful journey
You look great. Jo really is a life changer. I really enjoy her workouts. Great results!
I totally agree! She is amazing 🙌🏽
She had helped me and millions of people out here
God bless her heart 💜
You've inspired me to keep going! maybe I can flatten my tummy like you have. Congratulations! You look fantastic!!
Hi thank you 🙏🏽
Yes you can, all you have to do is start 💪🏽
Congratulations 🎉! Consistency is the key.
Hi, thank you
Most definitely! Consistency is key 💜
Great work Mama! You have inspired me👏🏾👏🏾👏🏾
Your energy is amazing, congrats!!!
Thank you so much!! 😊
I try 💜
You have such a beautiful spirit. Congratulations on your journey. Thank you for the inspiration
Aaaww thank you for those kind words 🙏🏽
Congratulations 🥳🥳🥳
I’m not a mom but I’ve been using Jo’s workouts and this is my second week in💪🏾
You’ve shown that consistency really is the key and I’m so motivated to continue 😊
Thank you 😊
A mom or not I know you have a goal, Keep going am rooting for you 🤗
Congratulations Girl !
My problem is i start very well but after a month i just loose psyke
Great work you did it for yourself and you did so good. Here’s to all the hardworking moms out there ❤💪💪
Thank you so much 🤗
To all mamas 💜💜💜
This is very inspiring. I love how kind you are to yourself through the whole process, and you see the self love growing more and more, something I’m going to work on for myself, thank you 😊❤️
🎉Awesome I’m far beyond a mom I’m a grandma but you inspired me I’m on a weight loss journey of my on . I have a long way to go but you and your lil ones made me smile
Hello
Aaawww thank you for your kind words 🥰 I feel loved.
Am rooting for you, a long way starts with a single step 💪🏽 you got this
Am glad we made you smile 😊 💕
Great job mama! I’m 5mo PP and you have motivated me to do more!! I’ve been walking and doing an/KB exercise but it’s VERY hard to be consistent. Thank you!!
I loooveeee growithjo workouts! Even though she kicks my butt every single time 😂 it’s so easy and I can definitely feel the burn! 🔥 you look amazing!!
Yes 🙌🏽
Grow with Jo workout are that and more then enjoyable for one to keep going. 😅
Thank you 🙏🏽 am humbled
Me too. They are fun to do but you really feel them and you actually see transformation❤
Congratulations beautiful I loved watching your video you are such an inspiration you truly inspire me today I love your energy your personality is amazing congratulations you look amazing keep up the great work And thank you so much for sharing!!🎉🎉🎉🎉🎉🎉❤❤
Thank you so much, Am humbled by your kind words ☺️
I will definitely 👍🏾
Thank you for encouraging me, we all need that in life
I'm 2 months postpartum. You've inspired me.
Congrats on your weight loss. You look great mama
Hello 👋🏽
And thank you for being here and congrats message
Hope you enjoying motherhood and taking care of yourself and your baby. 💕
I'm also 2 months cs mum can I do the challenge?
@@ramziyyaabdullahi9326 hello I do not think it’s possible for you right now, allow your body to heal first but you can ask your doctor first when it’s the right time. then look for the CS friendly workout. Grow with Jo has such workout
I'm definitely trying this. God help me because... 😂
Hello
You can do everything through Christ our Lord go go go 👏🏽💜
this is the motivation that I need ❤❤❤❤ I’m so proud of your hardwork
Thank you for posting! You have helped to inspire me! Be blessed! ❤
Hello,
I glad I have, now you can inspire others
Amen amen 🙌🏽
Great work mumma! 👏🏽 you look so vibrant and happy and healthy! What an inspiration.
Hey 👋
Thank you for your comment
I feel amazing and all you have mentioned
Ready to inspire others to show up 💪🏽
Congratulations you beautiful lady!! You inspire me 🥰🧡🥂🍾🥳
I just found your channel. You have motivated me. The fact that you can workout from home. Did not go to the gym or diet.
Hello
Yes I have never been to a gym and have always worked out at home
And on I did not say no to any type of food
Congratulations queen ❤well done
As soon as the video started, I clicked the thumbs up bc i knew it was gonna be a good video! You are radiantly beautiful before and after! Congratulations on the great work!!
Aaaawww thank you 😊 I feel loved
And also for the kind words 💜
Congratulations and thank you for the inspiring message of consistency.
Congratulations!!!! Takes a strong minded person to stay consistent for an entire year!! Go you!!!❤
Hello
Thank you for your kind feedback 💃🏽
Yes one year is quite long but am grateful I managed to get through
@@Messymama_ke 💪🏽🤍
Thank you so much for this video! You look amazing!! You inspired me to workout with Growwithjo and I just finished the 14 day intense abs lower belly challenge today & I’ve completed the 3 mile walk video! So proud of myself for being consistent!! Thank you!!
🎉 You look amazing mama, truly inspiring.
Hello and Thank you for being here 💕
Yo a healthy lifestyle 🥂
Is there a plan you followed? I want to get in for the remaining days of the year please.
By the congratulations. This is so inspiring 🎉🎉🎉🎉🎉
Hey 👋🏽
Yes I used this plan ➡️ua-cam.com/video/Ag-9LQ5K4yQ/v-deo.htmlsi=6YK3dTzZbGgjqwr8
I hope you find it helpful
Thank you for your kind words 💜
Congratulations Mama ❤️
Thank you 💕
hi chat, this beautiful woman has encouraged me to do a 10day challenge of doing growwithjo workouts, obviously if i feel im fit for it, im going to continue the 10day challenge. I'm going to do a different growwithjo workout for 30 minutes everyday. Let's see how it goes!!!
I'm going to comment after ive done the workout each day.
Currently, I am 64.35kg at day 1. Also sadly I'm 5'0 foot so you can really tell im a bit chunky although most of the fat is in my legs 😭
Also I will not be weighing myself everyday since weight can fluctuate on a day to day basis
Day 1 completed - 64.35 kg 🌸
Day 2 completed 🌸🌸
Day 3 completed 🌸🌸
Day 4 completed 🙅♀️🙅♀️ my parents were home so i felt abit shyyy
Day 5 completed 🌸🌸 i did a 45 min one for not doing day 4
Day 6 completed 🌸🌸
Day 7 completed 🌸🌸
Congrats Girl you look amazing!
Hi, Thank you so much!! 💜
This was so inspiring to watch! I am currently at the start of my weight loss journey and this was so good to see. Even with a little one at home, you had no excuses and you just did it. You can be so extremely proud of yourself and I am also proud of you. Thank you for this video and keep up the great work!
This is so inspiring❤I've started and stopped so many times. I'm so inspired to stay consistent...Congratulations and keep up the hard work🎉
Hello
Thank you for sharing your experience with me
Keep going 🙌🏽
Remember to be gentle on yourself 💕
Same for me! 😢 but now I am motivated 😁
I love doing her workouts on days I can't walk outside. Her workouts are so fun, effective and approachable ❤
Congratulations mama !!! I just started this week you are encouraging me ❤️❤️❤️
Hello
Thank you 😊
Yes encouraging one mama at a time Keep pushing you got this 💪🏽
Girl you got ittttttt i'm proud of you congratulations ❤🎉
Thank you for your kind words 💜🤗
can u tell me which workout videos u did and how many times per week? does the duration of workout i do matter? u look fantastic!!!
Hi I did from at Grow with Jo UA-cam channel
A detailed video coming out soon, be on the lookout
A much deserved congratulations. Your will power is admirable. I’m inspired to start now ❤
Aaaawww thank you 🙏🏽
you will feel awesome once you get started
A bit hard at the beginning and later 💪🏽💪🏽
Oh wow!!! God is so good and you look amazing!! Definitely an inspiration to get back to some cardio workouts. I've been on my lifestyle change for a while now and I started with Growithjo. I'll be adding a few of her vids throughout the week and add it to my strength training!
Yes He is 🙌🏽 our God is good.
Cardio is good. Keep it up in your healthy lifestyle 👏🏽👏🏽
Wow amazing
Thanks for sharing.
How long did it take?
Thanks so much for sharing 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
Congratulations Mayah. I'm so proud of you. I keep postponing mine but one day I'll get up
Hi thank you
When you are ready, you will start am rooting for you
Challenge yourself and Start small 💪🏽
omg you are gorgeous and inspiring woman , you inspired me thank you , I will follow your channel greetings from Saudi Arabia 💗
Wow thank you for those kind words
Welcome, lets do those 🫶🏽🌸
Thanks for the encouragement God bless you and your family
Hi 👋🏽
Thank you for your support
And amen amen
Bless you too 💕
Well done mama! I was smiling along with you by the end of the video 🎉😁😁🫶🏾
Could u make a public playlist of the workouts u did pls and u look gorgeous ❤
Hi 👋🏽
Ok I will but might take time
Thank you for the compliment 😌
Awesome!!! Congratulations! Thanks for the motivation 🎉
You are so welcome! 💕💜
Congratulations you have really inspired me coz people believe that you must hit the gym inorder to loose weight🥰👏👏👏👏
Hi am glad I have inspired you
Lets get fit in the comfort of our home 🫶🏽
So impressive! You look AMAZING!! This is such an inspiration.
Hi, Thank you so much!! 😊 💜
Your spirit is so beautiful and encouraging. Congratulations Queen you did that!! 👏🏾👏🏾💪🏾🫶🏾❤️
Hello 👋🏽
Awwww thank you for those kind words
Yeah I did that 🙆🏾♀️💃🏽💃🏽💃🏽
Blessed you are 💕💕
I don’t know you, but I was so happy for you by the end of the video and couldn’t stop smiling! Great job 😍♥️🎉 you are amazing and you’ve inspired me to stay consistent with Jo’s workouts 😍
Good job mama you have inspired me
Inspiring! Good for you, mama!!!
Thank you!! 😊 💜
You did that! Congratulations!
@@Kelliiieee hi yes I did 💜
@@Kelliiieee thank you 🙏🏽
Wowwww!!! Ur transformation is so motivating❤❤....I have a few questions about which videos did u follow...was there any perticular video or did u do the monthly calendar works that she puts up every month
Hello I just did random videos explained ua-cam.com/video/Ag-9LQ5K4yQ/v-deo.htmlsi=v-DHItFL-9rpzXaz and the breakdown. I didn’t want to push my body or diet therefore choose this route
yesss beautiful thanks for being so kind and generous Yah bless you #NewSubbie
Hi 👋🏽
Thank you for your kind words 😌 and supporting my channel 🙏🏽
beautiful day ahead 💕
How long did it take you to reach your goal from start to finish? Did you work out everyday?
You look amazing!!!! GOD bless and congratulations 🎉
Hello
I took 1 year in working out seriously
But not every day. I explained here on how I did my workout ➡️ ua-cam.com/video/4Us9cqIoe4E/v-deo.htmlsi=vENRCIQXWx_C4_4Q
Amen amen and thank you so much 😊
@@Messymama_ke thanks sis I’ll check it. You seriously look amazing
I love grow with jo! How many days and how long were your sessions when you worked out??
Hello I do too
I started with 2 weeks the first time check it out here ua-cam.com/video/o2x1PyksJEg/v-deo.htmlsi=LMk1vVgnjFPqlmBQ
And then I let myself go 🤦🏽♀️ after a while I started this 1 year challenge 🙌🏽 and am here now 💪🏽
I'm getting back on track. I did it for only 19 days and there were some visible changes already. But as it got colder in the morning, I stopped.. You encouraged me to keep going ❤❤
You look AMAZING!!!😍😍 Congratulations 🎉
Hi and thank you for your kind words 🙏🏽💜
First of all, congratulations 🎉 I wonder how long it took you to reach this result?
Hello took 1 year challenge though I noted my body change month 4-6
Congratulations!!! 🎉 🎉🎉
This is such an inspiring journey 💪🏾🤍🙏🏾
Thank you so much!!
Yea it was 😊
💜
Congratulations and thank you for the inspiration!🎉❤
Hi 👋🏽
You are so welcome!
My mission is to inspire one 🙌🏽 am glad I did
Waouh ! Congratulations! I wish to have this consistency! Please Can you put the link of the workouts in the description ?😊
Hello
Some of the videos is already at the description
Check it out 💕
congratulations on your achievement! good job Mami!
Hello 👋🏽
Thank you 😊 🙏🏽
Oh well done, love how enthusiastic you were throughout. Beautiful little cheerleaders you have
Thank you so much! 😊
Yes my cheerleader are everything 💜