6 MIN BRUTAL ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 429

  • @darkgang6581
    @darkgang6581 4 роки тому +89

    I went from 160 to 137 with these workouts. I appreciate you for pushing me. I’ve been working out daily for months now.

    • @darkgang6581
      @darkgang6581 4 роки тому +4

      And I’m gonna keep pushing

    • @mattsaunders5033
      @mattsaunders5033 4 роки тому +5

      Keep it up

    • @runa9306
      @runa9306 3 роки тому +6

      @@darkgang6581 you got this, i workout daily too. Make sure to switch things up, its for better muscle gain!

    • @zawarudo4459
      @zawarudo4459 2 роки тому

      @Saitama most muscle growth as long as you can do it, but it takes a lot of time to prepare for and get used to

    • @lukasleroy8109
      @lukasleroy8109 2 роки тому

      Wym thank him for pushing you? Its all you man, but the video might have helped

  • @jaywasabsolutelytaken5755
    @jaywasabsolutelytaken5755 4 роки тому +176

    1 MILLION THATS WHAT IM TALKING ABOUT
    CONGRATS!

    • @FraserWilsonFit
      @FraserWilsonFit  4 роки тому +24

      Appreciate it brother!

    • @VidelYT
      @VidelYT 4 роки тому +2

      @@FraserWilsonFit congrats!!!

  • @karyncaring
    @karyncaring 3 роки тому +10

    So far his videos work the best for me, including the music and him clapping for you when the workout is done 😊

  • @sambro4253
    @sambro4253 4 роки тому +246

    Keep liking and replying to this comment so I remember to come back daily

  • @saik42069
    @saik42069 4 роки тому +50

    hey u hit 1 million ...congrats on that : )
    btw ..u deserve it than anyone else

  • @RobJames1954
    @RobJames1954 4 роки тому +24

    So proud of the progress that you have made Fraser, both physically and as a UA-cam influencer.I wish you continued success young man....:+))

  • @lukasleroy8109
    @lukasleroy8109 11 місяців тому +2

    Its been 3 years and I still use this video. Going to explore more of ur rutines when summer gets closer.

  • @rclintonla4615
    @rclintonla4615 4 роки тому +7

    love these songs in the workout , that what get me going , thanks

  • @adamschallbroser1948
    @adamschallbroser1948 4 роки тому +1

    These ab workouts are awesome! I have been using your workouts for 6 months now and am seeing results! Positive vibes only around here and that's great. Please keep adding content.

  • @linusterbrack6118
    @linusterbrack6118 4 роки тому +10

    I don't mind the exercises being similar. As long as you keep em coming to remind us all to work on ourselves and be better💪 Congrats to 1 Mio.
    PS: Your chicken recipe saved my life.

  • @05eric95
    @05eric95 4 роки тому +20

    Just gonna start with abs day and lucky to see this video notification 😏

  • @dantesoto4775
    @dantesoto4775 4 роки тому +181

    You read my mind man, today is my abs day haha, keep it up Fraser, you're awesome!

    • @perceptiontwin9890
      @perceptiontwin9890 4 роки тому +8

      Same my man, going hard

    • @justinnnjet
      @justinnnjet 4 роки тому +5

      You guys shouldn't train abs everyday. muscles need time to recover

    • @FraserWilsonFit
      @FraserWilsonFit  4 роки тому +29

      Let's get it brother!

    • @Rens-005
      @Rens-005 4 роки тому +1

      @קורן עמי בן בן-אבו Same twice a day abs

    • @tajjstroud6945
      @tajjstroud6945 4 роки тому +10

      @@FraserWilsonFit can you do more upper abs and obliques workout please

  • @jozard
    @jozard 2 роки тому

    Loved the balance: middle/sides, upper/lower, fast/slow. And the editing and music are great. One of my favorite UA-cam abs routine so far.

  • @darkgang6581
    @darkgang6581 4 роки тому +1

    It’s crazy that this mans is only at 1 mil. He should be at 20 mil! Keep it up man. Your workouts inspire me and are amazing for everyone’s journey. Thanks! 🙏🏽

  • @MS-wy8il
    @MS-wy8il 4 роки тому +21

    Another banger! Let's get these gains together guys!!

    • @KocaineGaming
      @KocaineGaming Рік тому

      Another banger!.... Baby calm down calm down

  • @pauliusjancauskas7335
    @pauliusjancauskas7335 Рік тому +3

    It took me half a year to fully do this properly, trying diff exercises it's nice to come back to the one that was undoable and see the progress❤😊

  • @אביביצחק-כ6ק
    @אביביצחק-כ6ק 4 роки тому +4

    Been doing your abs training for one month already and man the abs are damn hittin' keep it up! Great results from your videos.

    • @rateraya
      @rateraya 4 роки тому +1

      Which video did you choose for your workout?

  • @LuquetaDaPCX
    @LuquetaDaPCX 4 роки тому +3

    1 mill, you deserve will!
    much love from Brazil

  • @LifewithMaricarmen
    @LifewithMaricarmen 4 роки тому +15

    Congratulations on 1 million. 🙂
    I haven’t done this ab workout yet but I will later today. I bet you will also fix you’re hair on this one😆

  • @ismaelgonzalez1647
    @ismaelgonzalez1647 4 роки тому +2

    I remember when this channel had 250.000 subs you are The best Fraser Wilson 💪

  • @robertmcflufferpants7628
    @robertmcflufferpants7628 4 роки тому +5

    Let’s go! Was hoping for a new ab workout. I’ll do this later today

  • @silvana1234
    @silvana1234 4 роки тому +2

    Yoooo congrats on 1 million!! Lots of love from Germany! 🔥

  • @fedemedina3129
    @fedemedina3129 4 роки тому

    If i made it it's because of your other abs workout guides that i've been doing for months. I'm far from a sixpack, but i can see improvements and i won't stop now. Thank you.

  • @ismaelavila9502
    @ismaelavila9502 4 роки тому +1

    Thanks for this workout Fraser! You allowed me to take it to the next level. Thanks to you, I have more visible abs and are more defined

  • @timbates799
    @timbates799 4 роки тому +11

    I love the "Plnak" knee ins!

    • @winstonchurchill9252
      @winstonchurchill9252 3 роки тому +1

      Why you watch the video and dont move your body?😅😂

    • @lemon-ge7dd
      @lemon-ge7dd 3 роки тому +1

      @@winstonchurchill9252 I don't know bout him but I watch the video and then replay. During the replay I do the workout.

    • @winstonchurchill9252
      @winstonchurchill9252 3 роки тому +1

      @@lemon-ge7dd ...

    • @lemon-ge7dd
      @lemon-ge7dd 3 роки тому +1

      @@winstonchurchill9252 ...

  • @nicolucero2447
    @nicolucero2447 4 роки тому

    Trust the process, these ab videos helped me so much! Been doing them for 3 months now 4-5 days a week!

    • @ronash.a
      @ronash.a 2 роки тому

      How's it looking now?

  • @ridhaafakier3377
    @ridhaafakier3377 4 роки тому

    What a killer ab routine. The no breaks at all really intensifies it. Keep up the good work

  • @adityamagar2151
    @adityamagar2151 4 роки тому +1

    Congratulations fraser Wilson for 1 million subscribers love from india

  • @rindlopez2776
    @rindlopez2776 4 роки тому +1

    That’s awesome that you got to 1M subscribers, Congrats. Keep the good work my man. My Challenge is to do all the workouts of all your videos.

  • @Rizzqss
    @Rizzqss 4 роки тому

    Bro you really inspired me into fitness just 2 year ago i was 200 pounds, now i'm down to 140 with defined abs. You really supported me on my journey and you got no idea how much i appreciate you, you deserve so much more subscribers.

    • @phantomlegend6167
      @phantomlegend6167 4 роки тому

      Did you just do body workouts or cardio?

    • @Rizzqss
      @Rizzqss 4 роки тому

      @@phantomlegend6167 I did mostly a combination of both just stay on top of you're diet and beconsistent you'll see results

  • @jazdebruyne3539
    @jazdebruyne3539 3 роки тому +3

    I do this still every day and it works so good.

    • @norkornerup3034
      @norkornerup3034 3 роки тому

      do somebody know what kind of shoes he is wearing

  • @TheHotdogstand
    @TheHotdogstand 4 роки тому +1

    This channel is a big part of the reason I lost 20 lbs since quarantine started. Thanks Fraser!!!

  • @PinkPanther-Tv
    @PinkPanther-Tv 4 роки тому

    been doing your ab workouts every day for a year thanks bro

  • @guillermosuarez2595
    @guillermosuarez2595 4 роки тому

    1 million subs men you deserve it. Love you

  • @andremendonca7111
    @andremendonca7111 4 роки тому +8

    For you I may be a stranger on the internet, but for Fraser I'm a Legend 💪😂

  • @danielbocancea519
    @danielbocancea519 3 роки тому +3

    Short and effective, just what was needed 💪🏽

  • @jaselong2806
    @jaselong2806 4 роки тому

    Congrats on 1 mil bro! Been doing your workouts for quite a while and my body has changed greatly, I can’t thank you enough man 🙂

  • @harrycreator1827
    @harrycreator1827 4 роки тому +3

    🙋‍♂️😄 Congrats that hits 1 Million Subs and I'd love your workout
    Every evening get to work and improved very well 🔥
    Thanks for the motivation 💪❤️🤙

  • @ans_tv1704
    @ans_tv1704 4 роки тому

    Thank you Fraser for giving us this motivation. I’m so grateful !

  • @georgenestlerode7456
    @georgenestlerode7456 3 роки тому +3

    I go back to this video pretty much every day to do this workout

    • @Jayce_12
      @Jayce_12 2 роки тому

      Still doing it?

  • @Azec1
    @Azec1 4 роки тому +5

    Yeah ! thats what we want 💪🏼

  • @ajsfc1115
    @ajsfc1115 4 роки тому +2

    Hi fraiser, congrats for your 1 million subscribers we will support you till the end and will be with you legend 😘

  • @Yousafkhan-qd3tu
    @Yousafkhan-qd3tu 4 роки тому

    Yaaayyyy thank you frazer man we will always be with you

  • @harryrajput9188
    @harryrajput9188 4 роки тому +1

    Congratulations bro for your 1 million subscribers

  • @pain-pb8pm
    @pain-pb8pm 4 роки тому +2

    Love his vids, just goes straight to the workout

    • @MaxxStewart
      @MaxxStewart 3 роки тому

      It’s so nice not listening to a long intro

  • @QBSIXTD
    @QBSIXTD 4 роки тому +1

    Nice job loving the workouts

  • @blazingwheezy4496
    @blazingwheezy4496 4 роки тому +1

    Can you make a weekly workout video schedule? Congrats on 1 mil man 👏👏❤️

  • @sakutaazusagawa5724
    @sakutaazusagawa5724 4 роки тому +52

    Thx to u i lost weight
    First btw
    Your legendary!!
    Edit ill do this tom its 9 pm here

  • @Thugitoutlads
    @Thugitoutlads 4 роки тому

    Congrats on 1mill 🤩🤩 supported this channel from April 2020

  • @gaminggames6763
    @gaminggames6763 4 роки тому

    Congrats on 1M man!Keep it going.

  • @ezequielmurguia8213
    @ezequielmurguia8213 4 роки тому +1

    Felicidades por el 1millon Fraser!!💪💪🔥

  • @DrBrunoRecipes
    @DrBrunoRecipes 4 роки тому +2

    Amazing. Have a lovely day everyone 😍

  • @itsmehjonas2011
    @itsmehjonas2011 4 роки тому +3

    I just got done with one of you’re arms workouts and now I just completed this ab exercise thank you so much for giving me this opportunity to change my life and to keep pushing forward on my workouts 💯 @FraserWilson

  • @bozoz2442
    @bozoz2442 4 роки тому

    Congrats on your 1M subs you deserve it, no you deserve more

  • @VitalityFitnessScience
    @VitalityFitnessScience 4 роки тому +4

    Saved for later. 🔥🔥

  • @darrenhilston5078
    @darrenhilston5078 4 роки тому

    Its crazy i was ripped like year and a half ago without doing these workouts now im insanly ripped thanks to you bro i appreciate

  • @benblakeslee4795
    @benblakeslee4795 4 роки тому

    Holy crap this is a good ab work out, love it. Keep up the good work bro

  • @shubhamrathod5072
    @shubhamrathod5072 4 роки тому +6

    Plz do 30 min full body workout ❣
    LOTS OF L❤VE FROM 🇮🇳🇮🇳🇮🇳

  • @lifetravelescapes
    @lifetravelescapes 4 роки тому

    Congrats fraser! on 1 MILL!! 🥳

  • @leah3403
    @leah3403 4 роки тому +6

    Omg congrats on a mil, such an inspiration and a blessing. Woke up an hour ago but I’m defo going to hit this one!💪🏽👍🏻

    • @FraserWilsonFit
      @FraserWilsonFit  4 роки тому

      Much appreciated. Let's get it! 💪🏽👍🏻

    • @leah3403
      @leah3403 4 роки тому

      @@FraserWilsonFit just finished it, I still do ur workouts but I have found other fitness you tubers which doesn’t include ur excersizes, so the complexity rose again but I’m still crushing it! Got track in the afternoon today, I also bike.

  • @partyking9322
    @partyking9322 4 роки тому

    Fraser Wilson king of abs, congrats on one million

  • @jayb5425
    @jayb5425 4 роки тому

    1M 🥳 You deserve it !! Congrats 👏

  • @markmesserian4435
    @markmesserian4435 4 роки тому

    Thanks for the content. I do your ab workouts 4 times a week

  • @nancykogok9568
    @nancykogok9568 2 роки тому

    I'm an old lady and I love following this workout even if I have to modify it some. I'm strengthening everything and recommend it to my friends and family. Note: I have 7 grandsons who are all into fitness.

  • @exploz2691
    @exploz2691 4 роки тому +1

    Have done this close to every day in 3 weeks and have to say it's a good workout. EDIT: +one year later and I’m still doing this regularly in my workout but I’m switching it up, thanks for everything.

  • @jacksonsisk2393
    @jacksonsisk2393 4 роки тому

    1 mill man that’s awesome Praying your doing well

  • @mzsym5075
    @mzsym5075 4 роки тому

    Congrats on 1 mil 🥳

  • @ibracamara9524
    @ibracamara9524 4 роки тому

    Mon coach vos entrainement sont splendide depuis 5 jours je vous suit sa commence a aller

  • @adams303
    @adams303 4 роки тому

    another great video - cheers mate - loving all these home workouts!

  • @bindiyaverma7469
    @bindiyaverma7469 4 роки тому

    Congrats on 1 million subscribers
    ...🎉🎊🎁

  • @Hsshopeful
    @Hsshopeful 4 роки тому

    Happy 1 million bro!

  • @dunkindonuts7424
    @dunkindonuts7424 4 роки тому

    Thanks a lot for this workout Fraser, my abs are burning!

  • @cesarmonangesifontes1097
    @cesarmonangesifontes1097 4 роки тому

    Congratulations ... 1 million SUBS! 💪 🔥

  • @tiborkovacs5506
    @tiborkovacs5506 4 роки тому

    Congrats for 1 million subs:)

  • @andrewcordier6926
    @andrewcordier6926 3 роки тому

    Thanks you dude , your training is soo good , you help me of 1 years and i take a good form ! ❤️

  • @alisaberry6704
    @alisaberry6704 4 роки тому

    Just found this channel I’m already subscribing great job love this channel

  • @kodiakmusic865
    @kodiakmusic865 4 роки тому

    Congrats on one mili my man!

  • @baconcat1267
    @baconcat1267 4 роки тому

    Congrats on 1 mil subs bro! Thanks to u i got a shredded abs

  • @user-hn4en7lx7l
    @user-hn4en7lx7l 4 роки тому +1

    Really felt the burn, felt good.

  • @captainawesome4531
    @captainawesome4531 4 роки тому

    wow, a legendary workout for a legendary guy...congrats on hitting million bro and good luck..youre such an inspiration..😜😊

  • @georgepetran151
    @georgepetran151 4 роки тому

    i ve been waitin for this

  • @adityabidhan7602
    @adityabidhan7602 4 роки тому

    Congratulations Fraser 1 million SUBS 👏 💪💪💪💪💪

  • @ismaelvazquez7327
    @ismaelvazquez7327 4 роки тому

    Thank you for helping a lot of people !

  • @MEDIABYDISTINCT
    @MEDIABYDISTINCT 4 роки тому

    Congratulations on 1 mil 🔥🔥🔥🐐🐐🐐🐐🐐
    You deserve it bro bro 🥳🥳🤩🤩🤩

  • @frederikrosagersennenvald7856
    @frederikrosagersennenvald7856 4 роки тому +1

    Keep up the good work 👍

  • @moideenbaba7187
    @moideenbaba7187 4 роки тому

    Oh my God. I feel like doing this work out with you. Really appreciate you. Love you Fraser. Love you bro,

  • @ningen-7264
    @ningen-7264 4 роки тому +3

    Let’s go boys he called me a legend

  • @imunstoppable5319
    @imunstoppable5319 4 роки тому +2

    Man it's brutal :(
    Btw congrats for that 1M subs man

  • @ocekerma1986
    @ocekerma1986 3 роки тому

    I love your videos Fraser thank you so much!

  • @MidnightSkylineMA
    @MidnightSkylineMA 4 роки тому

    Thanks!

  • @razip.c2983
    @razip.c2983 4 роки тому

    Thanx everyone and me for subscribing this channel thats why Fraser got 1M...thanx for your videos Fraser...now I have six pack...thank you very much💪🏻🤟🤘🥰🥰🥰😍

  • @ant2kTrades
    @ant2kTrades 4 роки тому

    Congrats on mill bro well deserved

  • @nikush1631
    @nikush1631 4 роки тому

    Thanks for the new workout Frasier, brutal 🔥

  • @natanjosiasdelosreyesbatre1099
    @natanjosiasdelosreyesbatre1099 4 роки тому

    Congrats for your million subs 🎉

  • @r7aspect283
    @r7aspect283 4 роки тому

    Helped me get a better look and physical condition

  • @happysad732
    @happysad732 4 роки тому

    YAYYY 1 MILLION SUBSCRIBERS
    FOR MY AUSSIE BOY!!

  • @meiamv6533
    @meiamv6533 4 роки тому +3

    I think that Fraser is one of the
    the only people who can make you have abs, that's why subscribe 👍

  • @valentinsokolovich6941
    @valentinsokolovich6941 4 роки тому

    Finna do this today since its abs day🔥 thanks bro🙏🏼

  • @freqxy
    @freqxy 4 роки тому +1

    i rly like your workout i do it every day

  • @premanaidu1098
    @premanaidu1098 3 роки тому +1

    Bro you are the king of abs good job bro😇😇😇😇😇😍😍😍😎😎😎😎😎🙏👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍