EricCressey.com: Cleaning Up Your Chin-up Technique

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  • Опубліковано 23 гру 2024

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  • @enriquejauregui1812
    @enriquejauregui1812 5 років тому

    You are the fkn man brother! Thank you for sharing these golden nuggets of information with us all online! Respect

  • @silvanovicentearanda2710
    @silvanovicentearanda2710 11 років тому

    Great video Eric! Thanks for share your knowledge every time! Silvano, ARGENTINA

  • @CheesyPoof9000
    @CheesyPoof9000 6 років тому +1

    This is amazing. Thanks for the info!

  • @hobmarg
    @hobmarg 12 років тому

    Awesome video, lots of great practical info here, thanks for sharing.

  • @ATTherapist
    @ATTherapist 8 років тому

    Hey Eric, thanks for this video. You pretty much answered my last question with your latest video about scapular patterns and being aware of how the lats can override the scapular motions within a throwing pattern or create compensatory patterns in the lordosis, and gh joint. Cheers man.

  • @kristianstephan-martin8147
    @kristianstephan-martin8147 12 років тому

    Great video eric!

  • @bummedkumquat
    @bummedkumquat 12 років тому

    The chin tucked and the glutes and abs tight I understand.I have read in other places that the shoulders are supposed to be pulled down?

  • @TheSliothar
    @TheSliothar 12 років тому

    Thanks from Ireland.

  • @Ricksaggese
    @Ricksaggese 9 років тому

    Detailed solid info

  • @akadominic
    @akadominic 12 років тому

    Educational ..thanks

  • @jimwalker7569
    @jimwalker7569 5 років тому

    Funny, when doing Chinups I’ve never once thought “I’m just extending my humerus”

  • @72carles
    @72carles 12 років тому

    thank's from spain

  • @SnatchesScotchCrossFitN6
    @SnatchesScotchCrossFitN6 10 років тому

    Solid

  • @chrisrobinson82
    @chrisrobinson82 10 років тому +2

    Eric you know too much and because I don't understand all the terminology you make me scared to do any exercise at all.Ha
    Come to England and be my coach...I live next to the beach...

  • @TheIrishspring84
    @TheIrishspring84 12 років тому

    85 non-TMW watchers

  • @uncle_gazpacho
    @uncle_gazpacho 8 років тому

    it's not even correct? Look at his upper back. It's totally rounded. And the head should be way more back.

  • @calielaine7222
    @calielaine7222 8 років тому +1

    So much talking. I'd like to see lots of good movements and less explanation. Seeing is more helpful for me and I think many others.

    • @FaithsInMyChest
      @FaithsInMyChest 8 років тому +11

      The problem is many people will still not have the awareness of their body to watch out for something like hyperlordosis, anterior shoulder glide, etc. To truly avoid form issues and coach the corrections, the "whys" become a lot more important. Cressey is a professional coach first and foremost, so that's why his videos are less in a pop fitness styling.