0:45 You said this is common in overhead throwing population, later you said the same at 1:48. Is that a mistake? how can both be common for overhead throwing athletes
I have scapular winging, would gratefully appreciate if you can help me fix it by suggesting exercises. I'll be happy to email picture to get an understanding 😊
Hey Eric, I can you do a video on proper scaplar positions in a planche? Because I know for sure internal rotation of the shoulder during a dip is harmful. But it seems like inward rotation during a planche is nessisary to involve the chest for support but at the same time scap winging may cause more problems?
hey eric, I am a baseball player with a depressed right shoulder(throwing shoulder) and I can tell that the bottom/medial border of the scapula is popping off the ribcage, what would you suggest I do? mainly core/ serratus work along with lower traps? also been stretching the external rotators of the rotator cuff to get my shoulders to sit back.
Wow, this is probably one of the most simplest explanation ever. I admit, I had a perspective where no matter what back exercises you worked, it was all, that is a yes to an extent but holy, did I forget about how each movement works a primary muscle group /facepalm
Love how this guy is able to deliver nuanced info in a very simple way
Yeah I just left a comment before I saw yours, I was thinking the same thing. So efficient this guy.
Best channel out there in this field , you know you’re stuff man plus you’re very to the point.
I learn so much from you! thank you for continuing to share your expertise so freely!
Makes so much sense! The way you break concepts down makes it so easy to understand.
I've wondered about this as well. I like your perspective.
Great practical insight Eric!
Top notch once again Mr C!
Eric Cressey, living legend.
props to the guy facing the opposite direction being able to just stand there for a good 4 mins
Love this! Thank you!!!
Great video coach!!!!!
Very informative and well explained.
Thank you, Eric! Great content as always
This video and your channel are amazing.
0:45 You said this is common in overhead throwing population, later you said the same at 1:48. Is that a mistake? how can both be common for overhead throwing athletes
Beautiful!!
Holy shit! can't wait untill the day that I'm able to break down complexities in layman terms as he just did so proficiently
Cressey you are the man
Is military posture bad then?
I have scapular winging, would gratefully appreciate if you can help me fix it by suggesting exercises. I'll be happy to email picture to get an understanding 😊
Aaaa, my english Is the worst, can somebody tell me which of this excersises Is good for flat thoraxic back?
Which one of those Is good to get raid of flat thoraxic back?
Hey Eric, I can you do a video on proper scaplar positions in a planche? Because I know for sure internal rotation of the shoulder during a dip is harmful. But it seems like inward rotation during a planche is nessisary to involve the chest for support but at the same time scap winging may cause more problems?
How does the average joe like me figure out which type of exercises my body needs? I work at a desk for 8hrs a day. Thanks Eric!
Pull throughs and hollow holds for apt, horizontal pulling like inverted rows and t bar rows for your probably slouched back. Check out /r/fitness
Mind blown 🤯
Man can send a video or pic to you sir? I been maybe do wrong work to fix my pain of 1.5 years
Is OHP efficient for serratus anterior activation?
hey eric, I am a baseball player with a depressed right shoulder(throwing shoulder) and I can tell that the bottom/medial border of the scapula is popping off the ribcage, what would you suggest I do? mainly core/ serratus work along with lower traps? also been stretching the external rotators of the rotator cuff to get my shoulders to sit back.
Daniel Deitz, get that shoulder to a psychiatrist ASAP.
did u find the asnwer dude?
Preach! 🤣😃
philipee32 teach! 🎓 lol
Wow, this is probably one of the most simplest explanation ever. I admit, I had a perspective where no matter what back exercises you worked, it was all, that is a yes to an extent but holy, did I forget about how each movement works a primary muscle group /facepalm
sounds very much like Ian King's "lines of movement" concept
jvc11211 pretty much